It saddens my heart when I hear of someone getting a cancer diagnosis. Many times, these people are not given all the options that will help them make an informed decision towards their cancer journey. I cannot imagine anyone who would like to make a lifechanging decision without considering all the options available. We all know about the conventi…

When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I learned that oral care goes beyond the mouth. It is amazing to me that dentists have not figured out that the mouth is connected to every aspect of our health. Dr. Stagg believes that everyone should make oral hygiene a priorit…

Why is it that everyone becomes “a saint” after they take their final breath? For many years people might hold a grudge and stop all communications with another person. When tragedy hits, all of a sudden whatever the grudge was about, it does not exist anymore. After someone is gone, it is too late to reconcile. So, I ask, what is so important abou…

Kelly and Lillian discuss what crimes they would commit for a good old-fashioned restaurant bribeFOH által

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us timely, …

As you know, I love to highlight physicians who have gone outside the norm to become certified beyond their allopathic training. But this is the first time I have highlighted a classically trained doctor, who is a quintuple board-certified physician and best-selling author, widely recognized for her expertise in Integrative Lifestyle Medicine, Func…

There are times in our lives when we throw caution to the wind. There are other times we play it safe. As we get older, it seems we get stuck playing it safe. That safety becomes such a priority, we stop living life to the fullest. Just recently my father, Jose Enrique Medina, took his final breath. This extraordinary event was totally outside of m…

John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. I have benefitted from his knowledge and expertise. I want everyone who wants to improve their lives in any way to learn this information. You may not have any cognitive issues or do not wa…

Kelly and Lillian discuss the Chipotle sentencingFOH által

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. Dr. Jen is always bringing us timely, …

When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I learned that oral care goes beyond the mouth. It is amazing to me that dentists have not figured out that the mouth is connected to every aspect of our health. I started treatment for Temporomandibular Joint (TMJ) disorder. And…

John Silva, DC, has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. He has also helped me with the way I have been feeling. Neurofeedback has given me clarity. It has helped me achieve some special goals, like becoming a certified holistic health coach. You…

Kelly and Lillian discuss disguises for restaurant critics, and what establishments are best for cheatingFOH által

Kelly and Lillian discuss hot dog champ Joey ChestnutFOH által

Kelly and Lillian discuss opioid use in the fishing industry and community solutions within occupationsFOH által

Kelly and Lillian do a fake deep dive into the state dinner tradition, as well as make an official FOH presidential endorsement!FOH által

Listen back to an episode from 2018 where we discuss our experiences with service dogs in restaurants!FOH által

Kelly and Lillian discuss DOGS in RESTAURANTSFOH által

Kelly and Lillian give their predictions for the summer's hottest bev trendsFOH által

Kelly and Lillian discuss the new trend in bot and cretin-made reservations at trendy restaurantsFOH által

Kelly and Lillian begin the process of drafting their ideal union contractFOH által

There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention--- Send in a voice m…

Kelly and Lillian discuss the David Chang chili crunch debacleFOH által

WE'RE BACK!!! Kelly and Lillian discuss the latest NYC restaurant grifter and much much moreFOH által

Kelly and Lillian discuss some BAD BOSSES who have been in the news, plus an on-air reveal from KellyFOH által

Kelly and Lillian discuss worst case scenarios while working Valentine's Day serviceFOH által

Lillian and Kelly discuss what dishes to bring in times of sickness and grief, but in a fun way!FOH által

Kelly and Lillian bid 2023 adieu in an end of year wrap up/predictions for the New Year!FOH által

Kelly and Lillian create restaurant and bar centered Hallmark movie plotsFOH által

**BONUS EP** Kelly and Lillian discuss non-traditional ThanksgivingsFOH által

Kelly and Lillian discuss what it's like to work front of house on a cruise shipFOH által

We share our own nightmare tales, as well as yours! HAPPY HALLOWEEEEENNNNNFOH által

Kelly and Lillian discuss the TWA flight attendant strike of 1986FOH által

Kelly and Lillian use their hospitality expertise to design the perfect climate crisis partyFOH által

Lillian and Kelly discuss the horrifying reality of corporate real estate's impact on local restaurants in Portland, ORFOH által

Hey everyone! I'm excited to share an update on the latest developments in interviewing skills on my Podcasts. 🎙️💡As a content creator, I know how important it is to have engaging and thought-provoking interviews that captivate the audience. That's why I've been dedicated to improving and honing my interviewing skills, and I'm thrilled to share som…

Kelly and Lillian discuss the phenomenon of gendered glasswareFOH által

Kelly and Lillian discuss a defamation lawsuit involving a fancy hotel and a crazed teenFOH által

Kelly and Lillian discuss ideal foods for transportationFOH által

Kelly and Lillian decipher the meaning of different foods in dreamsFOH által

Kelly and Lillian discuss girl dinnerFOH által

Kelly and Lillian discuss a piece about "new frugality"FOH által

Kelly and Lillian discuss the IHOP v Historical Society pieceFOH által

Kelly and Lillian discuss a recent piece about nude dining in NYCFOH által

Kelly and Lillian discuss the "Bad Waitress" piece by Becca SchuhFOH által

Kelly and Lillian talk about the significance of seating in restaurantsFOH által

Lillian and Kelly describe their drink order icksFOH által

Kelly and Lillian do a classic "ripped from the headlines" episode featuring the chef from Horses debacleFOH által

Kelly and Lillian play their first voicemail from the hotline and discuss the 1972 Church's Chicken strike in AtlantaFOH által

Kelly and Lillian discuss the new Glo union, the WGA strike, and tiny plastic beadsFOH által