A(z) Rebekah csatorna legjobb podcastjai (2024)

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58. Comparison, Connection & Camino with Greener Fields' Hannah Nash 51:18

13d ago51:18

51:18

On this week's episode of Life, Actually, I chat with the host of one of my favourite comfort podcasts - Hannah Nash from Greener Fields.Hannah is in the final year of her Masters in Psychotherapy, a therapist in training, coach and podcast host.I really loved this episode as we dive into some topics really close to my own heart - comparison, conne…

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Episode 30: Quieting the Noise, Reclaiming Your Desires and Embracing the Feminine Flow of Doing Less 44:21

18d ago44:21

44:21

In this deeply personal and transformative episode, I open up about the emotional journey of reconnecting to my my true desires amidst the noise of the outside world. Sitting in silence, envisioning my dream life and reconnecting with my purpose revealed the power of doing less while giving more to myself and the world. I share lessons from two yea…

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57. Life lessons from Matthew McConaughey, Wicked review and introducing Hot & Bothering 40:52

21d ago40:52

40:52

This week's episode is a good one!I listened to a podcast episode last week (Matthew McConaughey on Modern Wisdom) and found it soooo interesting and valuable. Matthew McConaughey tells his career story, shares some of his life stories, and has a really candid conversation with Chris Williamson about life, going for what you want and making things …

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Episode 29: Reflecting on and Unlocking Your Self-Worth Through Human Design 35:53

21d ago35:53

35:53

Discover how to embrace your innate self-worth and unlock your unique gifts, talents and skills using the transformative power of your Human Design chart. In this episode, Rebekah explores how to show up authentically in the world by aligning with your true energy. Dive into practical strategies to navigate the sea of self-discovery information ava…

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Episode 28: The ONE Daily Action That Transforms Everything + Holiday Harmony Hacks 40:49

25d ago40:49

40:49

In this episode of The Joy Ride Podcast, we dive into two transformative topics to elevate your life and relationships: 1. Find Your ONE Thing: Discover how to pinpoint the one daily action that will fuel your success across all areas of life—whether it’s a workout, meditation, or consistent social media posting. Using insights from your Human Desi…

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Episode 27: High Standards, Big Potential - Navigating Distractions & Tests 53:44

1M ago53:44

53:44

Here’s what we’re diving into in today's episode: Why being hard on yourself can actually be a sign of immense self-awareness and a willingness to face your truth. Shifting from anxiety & fear to embracing the paradox of surrender and total free will in creating your destiny. How a negative palm reading challenged my perspective and brought deeper …

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Episode 26: Passion or Pressure? Reclaiming Joy in Sharing Your Gifts 43:07

2M ago43:07

43:07

In this heartfelt episode, I dive deep into the pressure we feel when turning our passions into a business. As someone who wakes up each day with the weight of "selling" and gaining exposure, I've been reflecting on how it all began—back when I shared what I loved simply because it brought me joy. Now, as I step into a new chapter with renewed awar…

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56. ASMR, Soho Farmhouse, Hallmark movies & the importance of self-talk (The Universe is always listening) 38:28

2M ago38:28

38:28

In this episode, we’re diving into cheesy Christmas movies, ASMR, and talk about how the Universe is always listening. (So be careful what you say.)I talk about Massi and I’s trip to Soho Farmhouse - we arrived at 8.35PM but at least we made it lol.BIG NEWS:I’m excited to announce that I will be reviewing a plethora of cheesy Christmas movies this …

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Episode 25: Are You Scared of Doing the Hard Work? 20:32

2M ago20:32

20:32

Are you holding back from the hard work it takes to reach your next level? In this short but spicy episode, we're diving into why so many of us shy away from the effort needed to achieve our dreams—and how it often comes down to fear of our own potential. The truth? Doing the hard work means pushing beyond our comfort zones, stepping up our game, a…

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Episode 24: Manifesting Clarity, Mastering Detachment and Uncovering Opposing Desires 58:37

2M ago58:37

58:37

Welcome back! In this episode of "Manifesting Clarity, Mastering Detachment and Uncovering Opposing Desires," I explore the transformative power of manifestation and why detachment is key to attracting what you want. I discuss the concept of having opposing desires - how I learned to recognize my own and how they have blocked me from receiving. I s…

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Episode 23: Overcoming Perfectionism & Creating Consistency 42:30

2M ago42:30

42:30

Happy Scorpio season! In this episode, I explore the challenges of navigating perfectionism and how it has impacted my life in so many ways over the last decade (both good and bad). I share practical strategies for overcoming perfectionism through introspection, self-awareness and actionable steps. Additionally, I discuss how to create consistency …

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55. The Ultimate Beginner's Guide to Running a Half Marathon - Everything I Learned from My First Race as a Running Newbie 1:20:19

3M ago1:20:19

1:20:19

The complete beginner's guide to everything you need to know for your first half marathon, fresh from my mind after my first half marathon. Think of this episode as a Beginner's Running Bible - genuinely everything I wish I'd known at the beginning of my running journey 4 months ago. I go into alll the details about choosing a race, training, race …

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54. Italy (Part 2), Revisiting Gratitude & Romanticising Life 48:13

3M ago48:13

48:13

The first episode of Autumn is here! We're revisiting my Italy trip, chatting about my new Substack venture, and I talk about how romanticising the little moments in life is really helping me this year. Also:I'm a padel pro nowhalf marathon is in 2!!! weekswill we ever love our bodies fully? Gratitude, gratitude, gratitude ✨💌 Subscribe to the L,A S…

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53. Eras Tour recap, my Italian Summer (Part 1) & how the Universe is pulling invisible strings to make all our dreams come true 1:07:14

4M ago1:07:14

1:07:14

The last episode of the summer is here!In this episode I talk about:Seeing Taylor Swift at Wembley night 5!! Eras tour recapMy Italian summer (Pt 1)Half marathon training in Italy (aka my Tuscan training camp)How the Universe works in mysterious ways✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta …

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How To Avoid Burnout Pt. 1 47:21

4M ago47:21

47:21

In part one of How To Avoid Burnout, I dive into the root causes of burnout and why it’s become such a prevalent issue in today’s achievement-driven culture. I'll explore the physical and emotional symptoms and help you identify the early warning signs before it's too late. This episode is all about gaining awareness and understanding the stress cy…

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52. The reality of motherhood with MILFs Hayley McCartan and Arlene Trainor. 1:14:43

5M ago1:14:43

1:14:43

What an episode this week!One of my favourite conversations ever on the pod with two yummy mummies Hayley and Arlene. We discuss:The true pregnancy experienceBirthBody image before and after you have your babyThe importance of communityCan the government do more to help new mums? And so, so much more!This was such an eye-opening conversation for me…

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I'm Back: Transitions, Healing, and a Big Announcement 31:42

5M ago31:42

31:42

Welcome back, listeners! After a year and a half hiatus, I'm thrilled to reconnect with you all. In this special comeback episode, I dive into the major life changes and transitions I've experienced. Join me as I share my inward journey of healing, growth, and alignment. I'll discuss the pivotal moments that shaped my path and how these experiences…

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Episode 22: The Journey of Evolve with Erika Polsinelli 57:29

5M ago57:29

57:29

Welcome back to The Joy Ride! Today I have on a very special guest - someone who I believe truly embodies what it means to be a pillar of light, a channel of divine wisdom for others and one of my favorite people on the planet! Erika Polsinelli is a Kundalini teacher, light worker and the founder of Evolve by Erika -an online platform and app that …

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51. Is it time to start acting like an adult? The Dallas Cowboy Cheerleaders, Learning Irish and Money, Money, Money 1:04:19

6M ago1:04:19

1:04:19

In this week's episode, I find myself asking the age-old question:Is it time to start acting like an adult? I also talk about:The incredible athletes that are the Dallas Cowboy CheerleadersA v brief 5K anecdote (an inspiration) xWhy I'm ramping up my money mindsetMy current read, You Are A Badass At Making Money by Jen Sincero (linked here)Making d…

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Episode 21: I Started Studying Kabbalah & It's Changed My Life 41:29

6M ago41:29

41:29

Welcome back to the Joy Ride! I'm SO excited to be sharing today's episode with you all where I'll be talking about my experience learning Kabbalah thus far. I came across Kabbalah back in December but it came back around recently and I decided to jump in with both feet. The Universe always sends us EXACTLY what we need at the right time - Kabbalah…

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Episode 20: God I love Human Design (& Spirituality) 33:12

6M ago33:12

33:12

Welcome back to The Joy Ride Podcast! In this episode we're getting into all the reasons why my journey with spirituality and all of the self understanding systems I've come across have made such a mark on me. I always aim to be authentic, honest, share my advice, tips & tricks, best resources & tools for you all to utilize to live your most truthf…

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50. Fantasy beach reads, sunburn & revisiting body confidence this summer. Spoiler alert: You’re hot. 1:07:11

6M ago1:07:11

1:07:11

This week on Life, Actually with Rebekah Kane:recapping my summer holiday on the Costa del Sol (my Costa del Soliday)i hate antssunburni got a tan!!!!Sarah J. Maas books - Throne of Glass, ACOTAR and Crescent Cityget your boobies out on the beachyou deserve to feel beautiful My voice sounds so funny in this episode! I blame the fact it's 9PM on a M…

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Episode 19: Who Do You Want To Be? 38:19

6M ago38:19

38:19

#19: Welcome back to The Joy Ride! This episode is all abut focusing on who we want to BE in this next chapter of our path, shifting identities, embracing dedication and commitment to what's right in front of us, and dissolving the idea of the future by focusing on what's being called of us in this present moment. Who do you want to be in this seas…

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Episode 18: Why Your Manifestations Aren't Manifesting... 16:03

6M ago16:03

16:03

#18: Welcome back to The Joy Ride! This episode is short & sweet but boy is it a good one. We're talking about what actually needs to happen in order for your manifestations to BE manifested and how being jealous and envious of someone else living their best life can actually be SUCH good fuel and inspiration for us. xo, Rebekah Joy - Work with me:…

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Episode 17: Sharing Your Creative Joy & Detaching From the Outcome 24:40

6M ago24:40

24:40

#17: Welcome back to The Joy Ride! In this episode I'm sharing about how I define success, my honest thoughts about social media engagement and what I constantly remind myself of to make sure that what I'm sharing online is coming from a truthful, authentic place. xo, Rebekah Joy - Work with me: rebekahjoyweintraub.com Follow me on IG: @rebekahwein…

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Episode 16: Welcome Back! (Again) Season 2 58:12

6M ago58:12

58:12

#16: Welcome back to The Joy Ride! Im so happy to be back and I can't want to continue this journey with you all. This is a catch up / check in episode debriefing the end of 2023 and the first 6 months of 2024, with of course, lots of wisdom and life talks in between. Thank you for sticking around with me as I navigate this space. I appreciate you …

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49. Let's free ourselves from the pressure of 'forever'. Also, I'm a (soon-to-be) Olympian. 44:11

7M ago44:11

44:11

Covered this week:I'm becoming an OlympianMy horse riding experienceNot a girl not yet a woman Let's be multi-dimensional!! Going back to our childhood hobbiesJust because something doesn't last forever doesn't mean it's a failureI love youAlso I'm sunning myself in Malaga this week so expect lots of pretty pictures and bikini pics (if you're lucky…

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48. Hot girls have hobbies, Rishi Sunak jumpers and why have I been feeling so anxious if everything is great? 1:15:30

7M ago1:15:30

1:15:30

✨SEASON 4✨We're back with a bang (and some long awaited intro/outro music) for season 4!In this episode I dive into: Where I've been the last four monthsAnxiety for the first time in my twentiesI'm a runner now, a genuine athlete, might enter the olympics this summer - who knows?? why not!?!?Lesbian biscuitsMy goal to be a cowgirl by the end of sum…

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47. Solo travel, Yoga teaching in India & Sri Lanka, and escaping societal norms with Sian Olwin Katrina 1:15:04

10M ago1:15:04

1:15:04

In this week's episode, I sit down with Yogi and world traveler, Sian McQuillan! We discuss all things travel, especially as a solo female, yoga teaching, the benefits of yoga and hot yoga, and so much more.To follow Sian's journey and adventures:Instagram: @sianolwinkatrina✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow…

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46. Life, Actually turns 2!!! I’m a woman in STEM, slicked back buns, Barbie & Paul Mescal 58:58

11M ago58:58

58:58

2 years of Life, Actually!!!This week is a bit different to my usual episodes, but I had so much fun recording this. Basically me chatting for an hour about everything and nothing. Join our Book Club chat! 📚 Download and we can chat all things L,ABC (that’s Life, Actually Book Club) every month 💬 Join us here 💚🎙️Louis Theroux & Paul Mescal podcast …

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Book Club - The Mountain Is You by Brianna Wiest Part 10 (Chapter 7) 24:24

11M ago24:24

24:24

THE FINAL EPISODE!!With this episode, we bring January’s Life, Actually Book Club to a close 🥳I genuinely loved this book - I’ve found there to be so much information that can be easily enough implemented with some (relatively tough 🥴) discussions with ourselves! Full review will be on my Instagram in the coming days! ✨💌 Subscribe to the L,A Substa…

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Book Club - The Mountain Is You by Brianna Wiest Part 9 (Chapter 6) 50:25

11M ago50:25

50:25

The penultimate chapter and episode for January’s Book!!!In this episode: I’m getting too skinny for my mummy’s liking; living for the moment vs living for your legacy; and why you’ve got to heal from your past to move on with your life. ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun…

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Book Club - The Mountain is You by Brianna Wiest Part 8 (Chapter 5) 1:10:43

11M ago1:10:43

1:10:43

Chapter 5 is here!We’re talking how it hurts to heal, real self care, and that you can upload all the thirst traps you want but if you don’t actually like yourself then it doesn’t matter how hot you are 🔥 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkan…

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Book Club - The Mountain is You by Brianna Wiest Part 7 (Chapter 4) 57:07

11M ago57:07

57:07

Identity crisis, constant worrying and lack of fulfilment sound familiar?We cover this and more in chapter 4 of The Mountain Is You! Mentioned in the podcast:Tarmarz Breaking the habit of being yourself by Dr Joe Dispenza A happy pocketful of money by David Cameron Gikandi ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow …

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Book Club - The Mountain is You by Brianna Wiest Part 6 (Chapter 3) 54:42

12M ago54:42

54:42

Can you trust your gut feelings? What is intuition compared to intrusive thoughts? Chapter 3 is a goodun.PSA: Get out of your own fkn wayyyyy go girl go ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Cod…

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45. Your new life is going to cost you your old one (ft Soul Cycle & country music) 44:06

12M ago44:06

44:06

I knew you wanted to hear more about Soul Cycle, country music and comfort zones, so here it is!!!!Happy Tuesday folks xo✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatme…

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Book Club - The Mountain Is You by Brianna Wiest Part 5 47:43

12M ago47:43

47:43

Chapter 2 complete! ✅✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClas…

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Book Club - The Mountain Is You by Brianna Wiest Part 4 1:07:23

12M ago1:07:23

1:07:23

Ever wondered what your self sabotaging behaviours are? Well, ater this episode you'll know for sure! Part 4 covers pages 27 - 58 of The Mountain is You, Chapter 2 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails R…

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44. Intention vs Action. The Intention-Action Gap & Justifying Not Taking Action 43:17

12M ago43:17

43:17

You can have the best intentions in the world, but if you don't act on them, then they mean nothing. In this week's episode, I'm having a go at myself for being all talk no action, and I've had enough of justifying not taking action with silly excuses. Can you relate!?✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me an…

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Book Club - The Mountain Is You by Brianna Wiest Part 3 32:42

12M ago32:42

32:42

In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactual…

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Book Club - The Mountain is You by Brianna Wiest Part 2 31:12

12M ago31:12

31:12

In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.Questions for Part 2:What are your self sabotaging behaviors?Looking back at a hard time in your life, are there any self ssabotages you see now that you did…

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Book Club - The Mountain is You by Brianna Wiest Part 1 30:18

12M ago30:18

30:18

✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! …

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43. What I'm leaving behind in 2023 & carrying into 2024 - End of Year Rate & Slate 1:04:23

1y ago1:04:23

1:04:23

Here's a clue: Laser hair removal, trusting the Universe & big bold moves are IN, being a worried little scaredy cat is out.I hope you enjoy this week's episode! It's maybe one of my favourites yet, just for being a bit fun, a bit looose (3 Os intentional) & a nice way to wrap up the year ✨Join January's Book Club - we're reading The Mountain is Yo…

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42. A lot can happen in 12 weeks...Where will you be in 3 months time? 37:26

1y ago37:26

37:26

⭐️⭐️⭐️⭐️⭐️ Please leave a rating and review! ⭐️⭐️⭐️⭐️⭐️Another episode, another existential not-quite-crisis!! More like a moment of clarity! Life is short and time passes fast, so just do the thing, trust yourself, and go go go babyyy.In 12 weeks, so much can change. Miracles and magic and manifestation are going to happen anyway, so you may as we…

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41. Manifesting a London flat and the importance of being clear in your goals! 37:37

1y ago37:37

37:37

The time has *finally* come - we are moving back to London!It's been a wild three months full of frivolous fun, but I am sooo excited to have our own place and be back in one of my favourite places in the world (West London). Although to be honest, I will miss Soho Farmhouse, but it's not going anywhere soon (hopefully).This week I talk about some …

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40. Are you putting yourself in a box? Challenge your beliefs - conditions only exist if we think they do 51:20

1y ago51:20

51:20

⭐️⭐️⭐️⭐️⭐️ Please leave a rating and review! ⭐️⭐️⭐️⭐️⭐️This week's episode is all about the conditions we place on ourselves, the boxes we put ourselves in...and why they're a lot of crap.Stop holding yourself back & write your own rules 💚✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fu…

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Episode 15: Human Design Series: The 5 Energy Types 53:29

1y ago53:29

53:29

#15: Welcome back to The Joy Ride! Episode 1 of a new Human Design series sharing the 5 Energy Types! Generator - Builder Manifester - Visionary Manifesting Generator - Builder & Visionary Projector - Project Manager / Guide Reflector - Mirror Instagram: @rebekahweintraub Work with me: rebekahjoyweintraub.com/mindbodyjoy…

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Episode 14: Sharing My Raw Fears & Creating a New Belief System 49:26

1y ago49:26

49:26

#14: Welcome back to The Joy Ride! This current season of life has truly...put me through the ringer. I know that it's necessary for my next level of growth but damn has it been hard lately. It all feels so jarring but I know that this is where the true transformation lies. Feeling the fear, feeling scared, feeling into the dark is all a part of th…

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39. How to protect your peace and mental health when it feels like the world is falling apart 29:54

1y ago29:54

29:54

Wars, exams, relationships, uni, work, stress, anxiety.....whatever is on your mind, I hope this episode helps you a little bit.Look after yourself, look for the good in the world, stand up for what's right, and spread a little love in the world at any chance you can get.If you'd like to donate to a charity making a difference on the ground in Gaza…

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Episode 13: Eclipse Season & Major Themes 55:39

1y ago55:39

55:39

#13: Welcome back to The Joy Ride! Today I'm discussing what's come up for me from the transition of Libra season to Scorpio season and the two eclipses in between. The first eclipse in Libra took place on October 14th and the second eclipse takes places on Saturday, October 28th. It's a dense and heavy period right now but also incredibly illumina…

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