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Birdsong Contemplative

Rooster High Productions

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Jesse watches birds and contemplates things. Lots of birdsong with intermittent thoughts subjects both avian and non-avian. Recommended to listen to at 1x speed when you're not rushing through anything. Produced by Jesse's friend Zach, who appreciates the chance to share this with everyone.
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This podcast is about the obscure things in life that no one ever talks about (hence the name of this) I will be discussing things from teen struggles, animals, and just a little bit of everything. Just sit back ,relax, and tune in. Cover art photo provided by Jonathan Farber on Unsplash: https://unsplash.com/@farber
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Professor Birdsong received his J.D. from the Harvard Law School and his B.A. from Howard University. He teaches law in Orlando, Florida. After graduation from law school he worked several years with a large law firm. He then entered into a varied and distinguished career in government service. First serving as a diplomat with the State Department with various postings in Nigeria, Germany and the Bahamas. Professor Birdsong later served as a federal prosecutor. After leaving government servi ...
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Do you ever have difficulty sleeping? Have you already tried all the different techniques out there? Have you tried not trying? We will explore 4 simple steps of how to optimise conditions for sleep and how to make sleep more likely.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You c…
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This episode of Radio Birdsong comes from Snowdonia, North Wales. High above the Aberglaslyn Pass, looking out across the Lleyn peninsular and the traeth to Harlech with Cnicht and Snowdon rising majestically behind us, this is Radio Birdsong from Wales. Captured early one morning as rhododendrons splash their vibrant colours over the mountainsides…
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The original Radio Birdsong is now a podcast! Throughout the summer of 1992, listeners heard birds and country sounds on their radios as a new station, Classic FM, prepared to go on air and tested its transmitters with Radio Birdsong. The original recordings, made in Quentin Howard's Wiltshire garden, were digitally mixed into a soundscape by Doug …
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Soothing sounds of the River Lune, Cumbria, UK.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with daily mindfulness meditationsSleep meditat…
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Soothing sounds of the River Lune, Cumbria, UK.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with daily mindfulness meditationsSleep meditat…
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Soothing sounds of the River Lune, Cumbria, UK.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with daily mindfulness meditationsSleep meditat…
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Soothing sounds of the River Lune, Cumbria, UK.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with daily mindfulness meditationsSleep meditat…
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Ocean waves from the Big Sur.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with daily mindfulness meditationsSleep meditations for relaxatio…
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Ocean waves with birdsong. ——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with daily mindfulness meditationsSleep meditations for relaxation …
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Spring morning birdsong recorded live in Oxfordshire, UK. Non-looping natural birdsong.——————————————To listen live to my daily meditations go to: https://insighttimer.com/stephendavies——————————————You can donate at:paypal.me/beherenowspace——————————————Other podcasts from Stephen Davies and beherenow.space:Sleep better, quicker and deeper with da…
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