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Het leven begint bij 40, zeggen ze. Maar wat begint er dan? Het begin van het einde? Of een leven zonder poepluiers, jeugdige ambitie en drang om in de lampen te hangen? De Veertigers - Manuel Venderbos, Vivienne van den Assem, Wytske Kenemans en Sander de Heer - proberen ook dit seizoen hun zorgen, ervaringen en geheimen te delen. Iedere vrijdag is er vanaf 16:00 uur een ouderwetse VrijMiBo, waar De Veertigers het weekend inluiden. De weekendvibes vliegen je om de oren met een portie levens ...
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Realistic answers to fundamental life questions answered with two feet firmly on the ground. All are based on 60 years of experience in life and 55 years in Martial Arts training, competition, teaching, coaching, and guiding. Besides being a gifted Martial Artist with easy to track record (28 books and thousands of articles in many countries) I have been lecturing at schools and Universities. Now I am sharing all this valuable information. Find more at - http://forceone.nl/ Visit the website ...
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Welcome to the Veer podcast, where amazing things happen. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they ...
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Viies veerandaeg

Õhtuleht Kirjastus AS

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Havi
 
Viies veerandaeg on Õhtulehe sporditoimetuse korvpallisaade, kus saatejuht Andres Sõber kutsub igal reedel stuudiosse külla inimese, kel kossumäng südamelähedane. Mõnikord harvem juhtub aga nii, et mikrofoni taha satub keegi, kes on palli vaid näpuotsaga puutunud. Üks on kindel – üllatusi jagub igasse saatesse!
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Veer & Fictie is een minipodcast over mijn reis als beginnend 'schrijver' van fictie en fantasy. Ooit hoop ik een boek af te ronden, maar om mezelf te trainen deel ik hier korte first draft verhalen.
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Veer Queer

Mocking Bird Network

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Veer Queer is an all inclusive LGBTQ+ podcast based out of Houston, TX about local and national issues affecting our community, hosted by Endesha Haynes and Julien Gomez and moderated by Mai Ha.
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Krishana Katha depicts the life journey and divine leela of Lord Krishana. Krishana Katha is conceptualized and written by Veer Dhhanva. Krishna Katha uncovers those unknown facts of Lord Krishna's life which are present in our Puranas and legends till date but yet not known.
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Join multi-award winning teacher and researcher from the University of Canterbury, Professor Ekant Veer, as he chats with friends about marketing, society, consumers and consumption in this educational podcast designed to support your own understanding and learning. Various chats, whakaaro, kōrero, discussions and questions.
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Yandamuri Veerendranath is an Indian novelist and screenwriter known for his works in the Telugu language. Vennello Godari is one of his masterpiece. The same story unfolds from five angles in this novel. Five are loved, Five make a mistake, Five will repent . Read by Vempati Kameswara Rao. Produced and Edited by TeluguOne. For Sponsorships and Promotions reach out to us at teluguonepodcasts@gmail.com Radio : www.teluguoneradio.com Telugu one : https://www.youtube.com/@teluguone Bhakthi one ...
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The story is about life some millions of light-years away from our galaxy which plans to take the solar energy to generate its own power thereby weakening the sun and expediting the process of sun's self burning theory putting the living beings on earth at risk. The story is set centuries ahead of us, the space travel and add to a love triangle. Narrator: Pavan PSP New Episodes every Monday and Wednesday Produced and Edited by TeluguOne. For Sponsorships and Promotions reach out to us at tel ...
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What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Henderson, and examine how these ideas serve as modern-day markers of social status. With historical insights from the minds of Thorstein Veblen and Pierr…
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Kinmen stands as a testament to the resilience of those who lived between two worlds. Despite its military past, Kinmen now symbolizes peace and connection. This small island, so close to Xiamen, offers insight into Taiwan and China’s shared history, illustrating that beneath political divides lie enduring human connections, resilience, and hope. S…
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Cowboylaarzen onder een korte broek, is iets dat Vivienne niet meer wil bijbenen. Ook Manuel heeft moeite met het volgen van zijn kids als die hem aanspreken met “Bro, heb je nog skibbidi riz?” Sander vindt het heel “annoying” dat jongeren steeds meer Engelse woorden gebruiken. Ligt dit aan ons en worden we echt oud of zijn dit trends die wij zelf …
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In this comprehensive guide, Arnaud van der Veere explores the groundbreaking world of Electro Therapy and its applications in healthy aging. From EMS (Electro Myo Stimulation) to TENS (Transcutaneous Electrical Nerve Stimulation), this book provides valuable insights into the latest electrostimulation technologies. Designed for healthcare professi…
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The book titled Fight Therapy, written by Arnaud van der Veere, focuses on the therapeutic applications of combat sports such as Muay Thai, kickboxing, and other martial arts for special target groups. It explores how these sports can be used to teach discipline, emotional regulation, conflict resolution, and social skills, especially for those wit…
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The book "Sex and Cardiovascular Diseases" by Arnaud van der Veere examines the complex connection between sexual health and cardiovascular diseases. It integrates perspectives from Western and Eastern medical traditions, focusing on how sexual habits can serve as indicators of overall health. The author discusses the physiological, psychological, …
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Preventive Healthcare has to be called Sick Prevention care is essential because of what we are doing. We (!) try to prevent people from falling ill. Our work is to make people aware of their lifestyle. Inform and guide them to have a healthier and more joyful lifestyle. A healthy lifestyle is also a productive lifestyle. A healthy person is produc…
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Ever wondered why gym etiquette is as important as the exercises themselves? Discover how maintaining order at the dumbbell rack can transform your workout experience and those around you. Join me, Simon DeVere, as I share an impassioned rant on the importance of re-racking weights and respectful gym behavior. But it's not just about rants; I'm als…
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Introduction (Abbreviated Version) "Age is just a number" suggests that aging is insignificant, but the truth is more complex. Aging involves physical, emotional, mental, and social changes. While physical deterioration is inevitable, aging also brings wisdom and perspective. This article explores these aspects, examining the challenges and rewards…
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The book "Muay Thai" written by Arnaud van der Veere offers a detailed exploration of the history, techniques, and philosophies surrounding the sport of Muay Thai. Below are the main components of the book: The Sport of Muay Thai: A deep dive into Muay Thai as a traditional martial art, tracing its roots back to ancient India and its evolution into…
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The book "Body Language East & West, The Secrets Revealed" by Arnaud van der Veere focuses on the comparison of non-verbal communication across cultures, particularly between Eastern and Western societies. Below are the main components of the book summarized: Definition and Importance of Body Language: Body language (BL) is the universal form of no…
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AI PODCAST The document titled "ETERNAL LIFE" serves as a comprehensive exploration of the concept of eternal life. It discusses the subject from multiple perspectives, including spiritual, philosophical, and scientific, while also providing practical steps for achieving personal longevity. Key Sections and Themes: Introduction: The Quest for Etern…
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Book of Death: Abbreviated Summary The Concept of Death Examines death from cultural, religious, and philosophical perspectives, including animism, monotheism, and how societies perceive death as either a transition or an end. Premature Death Focuses on infant mortality, childhood diseases, and accidents in adolescence, along with the impact these …
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Ever wondered how GLP drugs like Ozempic are changing not just waistlines but the entire food industry? Tune into our latest episode of the Mind Muscle Podcast where we promise you'll learn how these medications are influencing consumer habits and even the market performance of companies like Dannon. We tackle the common misconception that muscle l…
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What if the media you consume affects your mental health as much as the food you eat affects your physical health? Join us on this thought-provoking episode of the Mind Muscle Podcast, where we unravel the complex relationship between social media, ultra-processed foods, and our collective nutritional choices. We dive into why Americans are so easi…
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Can Continuous Glucose Monitoring (CGM) devices truly benefit non-diabetics, or are they just another business gimmick? Explore this provocative question with us as we delve into the latest advancements in CGM technology and scrutinize its real-world applications beyond diabetes management. We also tackle the complex and often contentious COVID-19 …
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Celine Dion of Ramses Shaffy? Wat is de muziek waarmee de veertigers opgroeiden en heeft dit hun eigen muzieksmaak beïnvloed? Welke cd’s kochten ze zelf en hoe geven ze dit weer door aan hun kids? De veertigers praten over hun muzikale opvoeding en de instrumenten die ze leerden spelen. Manuel leerde drummen en is trots hoe zijn dochter zelf liedje…
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Ever wondered how a simple Sunday workout could turn into a lesson about listening to your body? Join me, Simon DeVere, as I share a personal tale of an upper back injury that underscores the importance of tuning into physical warning signs. We'll explore a study on plant-based ultra-processed foods and their surprising impact on cardiovascular hea…
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Gemak dient de veertigers, maar hoever gaan we als ons hele leven door Artificial Intelligence kan worden bepaald. Sander kan via zijn deurbel zien wie er voor de deur staat, Manuel spreekt jongeren die hun huiswerk doen met ChatGPT en Vivienne heeft een stofzuigrobot besteld. Wytske vindt het doodeng dat robots straks slimmer zijn dan mensen en de…
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Veertigers gaan meer uit eten dan dat ze in de lampen hangen. Hoe exotisch, vernieuwend of woke is hun eetgedrag. Wordt het een pokebowl of pizza? Een kaasbroodje op het station of een sterrenrestaurant. Vivienne gaat graag alleen uit eten, terwijl Sander een biologische bloemkool op de barbecue grillt. Wat kook je voor je kids, wat heb je van huis…
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Ever felt like clean eating is the golden ticket to your dream body but still not seeing the results? We’re here to tell you why that might be happening and what you can do about it. We also tackle the hot topic of muscle loss linked to the weight-loss drug Ozempic and reveal some startling truths about PFAs in your favorite sparkling water. Tune i…
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Nodig je spontaan een schoolpleinmoeder uit voor koffie, of koester je herinneringen met oude vrienden? Maak je nieuwe vrienden op de camping of een festival, en neem je dan afscheid van oude vrienden? Laat je vriendschap verwateren of maak je het echt uit? Veertigers proberen samen de definitie van vriendschap te vinden. Hoe vaak zie je een vriend…
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Ever wondered if tracking only your "bad" food choices could actually improve your overall nutrition? In this episode of the Mind Muscle Podcast, we kick things off with a bold new approach to food logging that's both effective and unexpectedly amusing. By focusing solely on junk food, clients found themselves more aware of their eating habits, set…
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Ever struggled to pull off a perfect pull-up or been left scratching your head at the latest health trends? Join your host, Simon DeVere, for an episode that promises to transform your grip on both fitness and wellness wisdom. We'll start by conquering the pull-up, a feat that eludes many, by breaking down a training strategy that's guaranteed to h…
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Hoe zorg je voor een goede balans tussen je werk en gezinsleven? Manuel en Sander zijn klassenvaders en Wytske is luizenmoeder. Vivienne vindt het lastig om naast haar drukke baan te helpen bij schooluitjes. En dan wordt ze nog niet eens gevraagd als fruitmoeder of scheidsrechter bij de voetbal. En hoe regel je het in de vakantie? Aan de ene kant w…
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Moeten de mannen weer een snor en een matje? En de dames in een oversized spijkerbroek met croptop? Wat komt terug en wat moet absoluut wegblijven? De Veertigers praten over de revival van cassettebandjes, de videotheek en de broek met zakken aan de zijkant. En wat mag er wegblijven: roken in de trein of de strippenkaart? Contant betalen of de vast…
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Step into the world of quadrobics and find out why this ancient form of movement is making a modern-day comeback as your new fitness best friend. As I take you through the paces of these dynamic crawling patterns, you'll learn about the staggering benefits they bring to joint mobility and body stabilization. But let's keep it real: these exercises …
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Terwijl Sander in zijn nette pak naar de snackbar loopt, wachten de dames in hun huispak tot de bezorger voor de deur staat. Deze aflevering gaat over comfort en genieten. Neem je het duurste menu bij de carwash of sta je zelf met de spons in de hand? Bel je een taxi of trek je je regenpak aan? Welke luxe gunnen we onszelf en wat verwachten we van …
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Discover the secret Scandinavian approach to nurturing young athletes that's outperforming the rest of the world, and why WNBA prospect Caitlin Clark's diverse sports background might be her golden ticket. This episode of Mind Muscle with Simon Devere isn't just about the physical - we're here to flex our philosophical biceps too. We're unpacking e…
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De Veertigers willen naar buiten. De één gaat kamperen, de ander loopt het Pieterpad. Waar kom je tot rust en wat doen zeelucht of de bergen met ons? Maken we ons zorgen om het klimaat en de toestand waarin we de wereld achterlaten aan onze kinderen. Manuel staat toch net te lang onder de douche en Sander lust graag een gehaktbal. Zijn we dan niet …
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If you've ever felt guilty about sneaking that extra cookie, I've got a game-changing tip that'll let you savor your cravings without derailing your diet. This episode isn't just about what you eat, though; it's about when you eat it, especially when it comes to those post-workout moments. And while we're talking hydration, let's spill on Gatorade'…
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Wytske zet het nieuws uit met kinderen op de achterbank en Manuel probeert met zijn pubers het gesprek aan te gaan over sex. En durf je tegenwoordig met vrienden nog wel te praten over politiek. De Veertigers praten over het voorkomen van verhitte discussies en het aangaan van een serieus gesprek. En wat zijn dan die taboes: erectieproblemen, miskr…
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Have you ever considered that your path to a healthier lifestyle could begin with the simple step of tracking only your processed food intake? Or that embracing a bit of friction might be exactly what you need to escape the clutches of social media's endless scroll? This episode of Mind Muscle with Simon Devere ventures into these innovative strate…
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Om Vivienne, de kersverse Veertiger, beter te leren kennen gaan de veertigers een “weekendje weg”. Hoe zien korte vakanties eruit voor veertigers? Worden die bepaald door de kinderen? Maak je nog tijd voor een tripje met je partner? En wat neem je mee: je eigen kussen, bergschoenen, een huispak of thee ei. De veertigers praten over de geheimen van …
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Ever wondered if the latest weight-loss fad on social media could be your golden ticket to dropping pounds? We're dissecting the Oat-Zempic craze and giving you the real scoop on whether it's a dietary dream or just another flash in the pan. And for those riding the fitness merry-go-round, we're offering fresh insights into hybrid training's comeba…
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Embark on a journey of discernment as I, Simon DeVere, dissect the widespread health and fitness ideologies of Andrew Huberman, renowned neuroscientist and host of the Huberman Lab podcast. While the recent exposé on his personal life has sparked much chatter, our spotlight today shines unwaveringly on the influence of his teachings in the wellness…
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Discover the nuances of health and fitness as I, Simon DeVere, guide you through the latest Mind Muscle journey. Could intermittent fasting be a double-edged sword, with potential cardiovascular risks lurking behind its popularity? We sift through a recent American Heart Association study to bring you the full picture, balancing scientific data wit…
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Imagine the power of a single voice influencing your health decisions—this is the world we navigate when Oprah Winfrey speaks on wellness. Weight loss, a subject close to the hearts of many, including my wife, gains a new dimension through Oprah's lens. In the latest special, her discussion on weight loss medications ripples through the public cons…
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Time's ticking on daylight saving debates, and we're here to unravel the complexities of this contentious practice. Discover the unexpected history and vested interests of clock-changing in our latest Mind Muscle episode. It's not the farmers clamoring for that extra hour of daylight, contrary to popular belief - so who benefits, and at what cost? …
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We worden allemaal ouder. Je hebt zelf veel in de hand. Veel jongeren praten over de ouderen en geven adviezen. Met mijn project wil ik laten zien hoe wij het echt gedaan hebben. Ik geef een beeld van de werkelijkheid. Die is toch anders dan de theorie. In deze podcast (en VDO cast) laten we zien dat ouder worden geen grenzen kent en iedereen het o…
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Throughout my journey, including stumbles and triumphs, it's become clear that the pursuit of physical fitness transcends the mere chase for a chiseled physique—it is deeply rooted in our quest for meaning. On the latest episode of Mind Muscle, I invite you to engage with me, Simon Devere, as we unravel the intricate tapestry that weaves together o…
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Can humanity really make Mars our next home? Strap in with me, Simon Devere, as we traverse the uncharted territories of space colonization, fueled by insights from "A City on Mars" by Kelly and Zach Weinersmith. Prepare to confront the stark health realities awaiting us in the cosmos, from the battle against muscle atrophy to the siege of radiatio…
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Another training in the series. This bag workout gives you insight into Dutch Muay Thai thinking and training. Feel the movements and follow the structures. Youtube available at ; https://youtu.be/RCRmQQQyaGU (from 1 March 2024) Reach out for lessons at arnaud @ forceone. nl (take away the spaces) Support the show…
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Embark on a transformative journey with me, Simon Devere, as we shatter the myths of 'endless gains' and the seasonal sync of fat loss and muscle growth. This episode isn't just about lifting weights; it's about lifting the veil on fitness fallacies. We're tearing down the false promises of quick fixes and embarking on a meticulous path that aligns…
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Ever found yourself shaking your head at the oddities unfolding in your local gym? As I, Simon Devere, navigate through the maze of discarded towels and smartphone zombies, I've come to realize it's not just about the weights we're lifting; it's the weight of our social interactions that's truly getting heavier. In the latest episode of the Mind Mu…
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This is a complete workout on the boxing bag. We focus on building series and how to do so left and right. To get you a maximum result, I use 25 rounds of 2 minutes and 15-second intervals. The total training is around 1 hour only. You can see the VDO at https://youtu.be/TO-45QLWntc?si=tkSP5y1F2IsF0k87 Support the show…
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Ever feel like you've been fed a steady diet of fitness fibs? This episode, we cut through the noise and get to the meat of the matter on strength training myths. As we lay bare the top 10 misconceptions, you'll learn why women won't Hulk out from lifting weights, and why cardio isn't the fat-torching king it's made out to be. We also unravel the t…
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