Nelson Mandela said, There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living. What are you settling for right now? Where are you playing small right now? What more are you capable of? When we are playing small, we are coming from a space of comfort and security. We might be doing wh…

This episode focusing on turning to hope rather than fear in world where nothing is certain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sinive-seely/message

In recognition of International Women's Day, this episode is dedicated to celebrating the women who have come before us and carved the path, the women who are currently blazing the trail, and the women who will continue to carry the torch. This international women’s day I encourage you to take time to celebrate yourself. Recognize all that you are,…

In today’s busy, past-paced global world it’s easy to get caught up in the daily noise we are surrounded with. We are connected 24/7 and bombarded with messages, news, pictures, videos and soundbites of information. It can feel overwhelming as we try to navigate our daily lives while constantly being distracted and interrupted. It is no wonder our …

Welcome to the first week of 2020! I hope it’s gone well for you and that you are ready to hit the refresh button on your life and become the best version of yourself this year. In this podcast we will focus on three specific strategies to set you up for success in 2020. 1. Get Your Head Right 2. Get Your Heart Right 3. Get Going --- Send in a voic…

It's that time of year again when we need to pause, take a look back and reflect on our highlights, successes and challenges in 2019 in order to prepare ourselves to reset and start 2020 off right! In this episode, I share a personal reflection of my own year in review focusing on some of the highlights and challenges I experienced in 2019. I leave…

Are you currently living a life by design? One that has been crafted and designed in detail to create something of beauty? Or do you feel more like life is something that is happening to you and you are just an unwilling participant in much of what is thrown your way? I’d like to propose a concept to you in this podcast episode – and that is this. …

Today’s episode is about learning how to step outside of your comfort zone. We’ve all heard the quote, “A comfort zone is a beautiful place, but nothing ever grows there.” Over the past 8 weeks I’ve been challenging myself to step outside my own comfort zone as I work on changing my health habits. So far, it’s been difficult but also extremely rewa…

In this episode we will focus on Stepping into Your Power and explore what may be getting in your way or holding you back. I once heard the definition of Power being described as building strength over time. Just like building a muscle, it takes daily practice, repetition and consistency to achieve your goals. The same can be said of building our o…

This episode is all about learning how to say no, to get to the bigger yes! What are you currently saying yes to, that you would rather be saying no to? What's stopping you from saying no? In this episode I explore 5 reasons people say yes when they would rather say no, and challenge you to gain clarity around your bigger yes.--- Send in a voice me…

The beauty of a new season is that it brings new energy and an opportunity for new beginnings. In this episode I will focus on what I’m referring to as a “September Reboot” and provide you with some tools to start the season right by checking in, reflecting and refocusing on where you’ve been, where you are currently at, and where you’d like to get…

When you are in a state of flow you are fully immersed in an activity and time just seems to fly by. You operate from a state of ease using your natural talents effortlessly. When in flow you are at your most creative, powerful and impactful. In this episode, find out how you can operate from a state of flow in your life and work. --- Send in a voi…

Resilience is the ability for someone to bounce back during difficult or challenging times. Resilient people develop mental toughness and exhibit a mindset that allows them to keep moving forward despite life's inevitable hurdles. Tune in to learn what resilient people have in common, and to develop and strengthen your own resilience mindset. Be su…

What would you do if you knew you could not fail? In this episode we discuss what it takes to put yourself out there and dance like no-one's watching! Learn three strategies for overcoming your fear of failure.--- Send in a voice message: https://podcasters.spotify.com/pod/show/sinive-seely/message

Where is it that you are currently stuck in your life? In this first episode of Sparking Possibility, I will explore what it means to be stuck and have you assess areas in your own life where you may be currently stuck. Once you've gained that awareness you can now focus on getting unstuck! --- Send in a voice message: https://podcasters.spotify.co…

Hello! Thank you for joining me in this space. Here's a sneak peek of what this blog is all about. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sinive-seely/message