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Sexually Even After

Sexually Even After

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Sexuality after any major life occurrence is transformative and for many of us it becomes non-existent. Join best friends of over 20 years as they dive deep into candid conversations about relationships, love, marriage and more. If you're looking to rediscover your sexuality after the changes of life and enhance your relationships, join the healing conversations between besties and their guest, so you can live Sexually Even After.
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Sexual Health Educator & Relationship Coach, Shannon Hamaker has conversations surrounding all things Sexuality, Wellness, and Relationships! Guests will share insight on how to live your best intimate life by providing stories and knowledge surrounding sexuality.
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In this episode, Dr. Tina Schermer Sellers, a licensed psychotherapist, best-selling author, and researcher shares her insight on shameless parenting and our ability to heal while we learn alongside our kids. Dr. Tina and I dig into how sexual shame impacts our ability to form secure attachments and relationships. She shares her experience as a pro…
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Chris is back! She joins J in this episode to talk about her husband and what's coming next with the Knowing Her Sexually ministry. If you can help Chris with funeral expenses for her late husband and through this period of transition, any amount would be appreciated! Two ways to donate: Online: Go Fund Me Mail: Chris Taylor c/o Cullom UMC 103 E Va…
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J is joined by an extra special guest (hint: "logical") to discuss and wrap-up this season of practical sex tips for husbands. We review past episodes but have fresh takeaways as well! And Chris will be back next time! Remember that if you can help her with funeral expenses for her late husband and through this period of transition, any amount woul…
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J welcomes Ruth Buezis of Awaken Love, to talk about three activities associated with female orgasm (and none of them is intercourse!). And a reminder: If you can help Chris Taylor financially, head to the GoFundMe page set up in honor of the passing of her husband, Doug. Any amount is appreciated and will help to defer funeral expenses and assist …
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J is joined by Bonny Burns, cohost of Sex Chat for Christian Wives and author of Unlock Your Orgasm, to discuss why wives struggle with orgasm and how to help her reach climax. And a reminder: If you can help Chris Taylor financially, head to the GoFundMe page set up in honor of the passing of her husband, Doug. Any amount is appreciated and will h…
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J's back with guest host Julie Sibert of Intimacy in Marriage to talk about personal lubricant—why a wife might need it, our recommended products, and how to use it to improve the sexual experience. If you can help Chris Taylor financially, head to the GoFundMe page set up in honor of the passing of her husband, Doug. Any amount is appreciated and …
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We address a wife's' body image and what a husband can specifically do to help her feel comfortable and confident in the bedroom. Resources Husbands, Help Us Feel & Be Beautiful - Hot, Holy & Humorous Silky Robe | Mentionables "Baby Doll" Lingerie | Mentionables Why Won’t Your Wife Wear Lingerie? - Knowing Her Sexually Should You Buy Her Lingerie f…
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One of the most impactful experiences you can have in strengthening your partnership is the understanding of feminine and masculine energy. Most of us understand and embody masculine energy easily without having to think about it. It is the doing, going, and moving forward that most of us learn as valuable in our culture. We learn the social constr…
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Let's talk about sex positions! Not just generally, but what we hear from wives about sex positions they like and don't like, and what works best for her. Resources Christian Friendly Sex Positions (now 300+ Illustrated Sex Positions!) Doggy Style Sex Position aka "Stallion Style": How to Do It, 4 Tips That Spice It Up (christianfriendlysexposition…
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In this episode, we explore the world of non-monogamy with Dr. Joli Hamilton, a renowned relationship coach. We discuss the reasons why some choose open relationships, different approaches to non-monogamy, managing jealousy, setting agreements, repairing relationships, and providing valuable resources for further support couples in that space. Tune…
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In our last episode, we talked about where to touch your wife. This time, Chris and J cover how to touch your touch your wife in ways that arouse, pleasure, and satisfy—all with the ultimate goal of wonderful sexual intimacy in your marriage. Resources Increasing Your Wife’s Sexual Pleasure – Webinar Replay - ONLY $10 Episode 76: Where to Touch You…
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In this episode, I am joined by Trauma Therapist, Mom, and fellow retreat Co-Facilitator, Heather Pincelli. We discuss our recent transformative retreat experience and the power of group work for healing. We also share personal stories and insights on patterns of behavior, triggers, and the importance of communication and self-care. In this podcast…
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Chris and J share where to touch your wife to help her feel sexually interested, aroused, and valued. You might be surprised by some of the places on her body that intrigue many women. Resources Increasing Your Wife’s Sexual Pleasure – Webinar Replay - ONLY $10 Episode 40: Her Erogenous Zones How Do You Like to Be Touched? - Hot, Holy & Humorous 6 …
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On this first episode of Season 2 (Sex Tips), Chris and J talk about setting the mood for your wife. What can you do to draw her toward the bedroom and away from what might distract her from sexual intimacy? Resources Helping Your Wife Want to Have Sex – Webinar Replay - ONLY $10 Bull Durham kitchen table scene (NSFW, PG-13) Viking Revolution Men's…
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Join me in my interview I had with Jennifer Kaylo on her podcast, The Open Bedroom (ahem, I HIGHLY recommend!) In this episode, I share my story of moving from a space of confusion, frustration, and shame to growing my confidence and curiosity. In this podcast: 03:00 - My journey 09:55 - Stumbling upon a podcast about conscious uncoupling 14:50 - F…
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On this wrap-up of our first season of Knowing Her Sexually, Chris and J discuss what the men in marriage ministry had to say about women's sexuality, including what surprised us and what we took away. Resources Kevin A. Thompson's personal website Change the Odds - Kevin A. Thompson's new website Intimate Covenant - Matt (and Jenn) Schmidt Gary Th…
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Dave Barringer, pastor, podcast host, and author of Mosaic Marriage, spoke with us a while back about foreplay in and out of the bedroom. We revisit that episode with a few fresh takeaways in our season of talking to men in marriage ministry about women's sexuality. Take a listen! Resources Dave Barringer’s website Launch Point book site Mosaic Mar…
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We talk with Stu Gray of the Stupendous Marriage Show, cohosted with his wife Lisa, about what he learned about himself and marriage while recovering from porn, what honesty can do for marital intimacy, and how women are different—in life and in the bedroom. Take a listen! Resources Stupendous Marriage Podcast Stu Gray's Links The Seven Principles …
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Lindsey Hall is an Intimacy and Empowerment Coach who supports women to deepen their intimacy with self & others, own their power & their pleasure, and live the joyful life they love! Lindsey spent 12 years in the world of corporate accounting where listening to your intuition and prioritizing your pleasure are not exactly encouraged, so now she is…
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We welcome Matt Schmidt from Intimate Covenant, a sex-focused marriage ministry and podcast. He talks with us about how he and his wife addressed her past sexual trauma, what the goal of sex really is, and why hubbies should attend to afterglow. Resources Intimate Covenant The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Be…
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The parts of you who desire a life based in liberation, love, and leadership can find a home in Katrin’s world. Katrin is a sexual liberation mentor who has overcome painful sex and continues supporting women in releasing vaginismus's protective body response. She deeply understands how survival strategies of the mind and subtle protective mechanis…
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Kevin A. Thompson is a husband, father, and marriage (and men's) pastor at Bayside Church in the Sacramento, California area. Originally from Arkansas, Kevin has been a frequent guest on Focus on the Family and Family Life. Chris & J talked to Kevin about why it's still important to pursue and woo your wife (first, heart; then, body). Resources I W…
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I’d like you all to welcome my new friend Emily Sabo! Emily Sabo is a linguist, a Ph.D. speaker, a TEDx speaker, a dancer, a choreographer, and the CEO of Full Body Feels, a feel-good dance fitness company. Originally from Pittsburgh, we are so lucky to have Emily now in Knoxville, Tennessee, and she's here to celebrate feminine energy through danc…
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Scott Means of Heaven Made Marriage began marriage ministry in his church and has now expanded to a website, books, and videos to reach more and more couples. Listen to his conversation with J and Chris about the bridal paradigm, intimacy, and vulnerability. Resources Heaven Made Marriage Scott's books The Bridal Paradigm - Heaven Made Marriage Pur…
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My guests today are Dr. Glenn and Phyllis Hill, who spent the first 30 years of their marriage living in disconnect. Their first sexual experience sent them into years of avoidance and pain. Dr. Glenn was determined to find out what went wrong so he went back to school and became a marriage and family therapist and a clinical sexologist. But it was…
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Dr. Kim Kimberling has been married for 53 years and has counseled marriages for over 40 years! His ministry, Awesome Marriage, has reached even more couples with its honest, biblical, and practical insight. Listen in as Dr. Kim talks with Chris and J about sexual expertise, empathy, accountability, and more. Resources Awesome Marriage University A…
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Everyone meet my BA friend, Jesse Akister! Jess shares her journey of understanding her body, mind, and soul. She highlights how our body responds to stress and trauma and how it can manifest in our daily lives, even in our relationships. Jesse is the Co-founder and COO of Sherolife, the first women’s holistic fitness community in UAE founded in Du…
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Gary Thomas, theologian and marriage author, joins us to discuss what he's learned about women's sexuality. What differences between men and women can help you cater more to your wife's pleasure? How can you unleash the power of the five senses? And what does "simmering" have to do with sexual desire? Resources Gary Thomas's Website Married Sex: A …
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After a couple of years of feeling like a fan girl trying to connect with Whitni Miller, aka BDE.Moves, I finally got to talk with her! Whitni is an amazing human who is creating sexy content with tangible tools for all people to implement! Whitni Miller is a Pleasure Coach and Sex Educator. She loves to create direct, assuring, shame-free sex educ…
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Brad Aldrich, marriage therapist and ministry leader, joins us to discuss what he's learned about women's sexuality. What does connection mean for wives compared to husbands? How do connection, curiosity, and past trauma impact sexual intimacy in your marriage? Take a listen! Resources Aldrich Ministries Still Becoming One Podcast with Brad & Kate …
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Have you found yourself in the same patterns of behavior or frustration and ever wondered, "WHY AM I HERE AGAIN?!" My guest for this conversation can help you uncover the answer to that question! Anat Peri is an Inner Child Expert, Somatic Coach, and the Founder of Training Camp for the Soul™. (Yes, the retreat that Steve attended 2 years ago that …
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Breaking up is hard to do, but it can be done with love, respect, and dignity. Jennifer Kaylor Ruscin helps you create a breakup that leaves you and your partner feeling good, where you're both excited about the next phase of your lives. Jennifer is a mom to 2 teenage boys, partner to Scott, multi-million dollar revenue generator of a sales & marke…
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We have Leighanna Nordstrom back by popular demand! Today we are talking about a very controversial and complicated topic - affairs. More specifically, why do they happen, and how do you move toward healing and repair? Leighanna is the owner of Break the Mold Therapy, a virtual private practice in Colorado. She is a relationship and sex therapist w…
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Shhhh....your body is speaking to you! What is your internal wisdom saying?! My friend, Bonnie Casamassima is going to help us understand how our intuition can help us connect to our desires and unleash more passion and pleasure! Bonnie is a researcher, professor, and highly sensitive intuitive empath. You know that song, “I’m a little bit country …
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Steve is back! We break down our Top 5 celebrations from 2022 and what we are leaving behind. In an effort to help others we share what worked for us in creating a stronger, more connected partnership. YAYS (What are we celebrating?) Commitment to Personal Growth Relationship Check-In’s Couples Retreats Couples Mastermind Thrive Couples Class In th…
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In our first episode of the year, I have my friend Amanda Curry who will be co-facilitating a women's retreat with me in April with me. I am so honored that she will be joining me and I cannot wait for you to hear her powerful story of transformation and healing. Amanda Curry is a trauma-informed Doctor of Physical Therapy, Certified Oncology Speci…
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Please welcome, Caroline Burkholder, MS, RD, LD, a registered dietitian nutritionist in Knoxville, TN. She is the owner of RootED Nutrition and Counseling. We cover the topics of intuitive eating, recovering your relationship with food, how to model a positive relationship with food to your kids, and how intuitive eating te Caroline became interest…
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Have you had a lingering sense that you are different than other women? Do you feel like you start projects with full force, only to fizzle out and not complete it? Does your partner get frustrated when you can't find your keys or you get distracted during s*x? Have a listen! Linda is going to share some incredible insight from her lived experience…
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If you are here for a comprehensive checklist of all the ways you can get through menopause unscathed by all the dreaded symptoms you have heard about…I hate to break it to you, you won’t find that here. But I have some more exciting news for you…. when you listen to this episode with curiosity and an open mind and heart, you may find that you feel…
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Today we have Dakota Russell who is graduate of East Tennessee State University. We talk about STIs and sex education in schools is important. Dakota shares the importance of having these conversations and about her upcoming program offered online called, “How to Talk about the Talk,” aka “HTAT.” You can register for this program at this link: http…
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Welcome to Sexually Speaking with Shannon! For today’s episode, we have Brianna and Mark Carey. Brianna has been in the sexual health field for 14 years and is a Relationship & Intimacy coach. Mark is a Licensed Professional Counselor and has been running his own private practice for the past 6 years. Together with Steve, they talk about postpartum…
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It’s all things Menstrual Cycle on Sexually Speaking with Shannon! In this episode, Shannon dispels the myths and mystery behind the cycle and why it is incredibly important to live your best life. Whether it is planning how you are going to work out, what you are going to eat to support where you are in your cycle or when you are going to plan on …
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Midlife shouldn’t be a crisis! For today’s Sexually Speaking with Shannon, she is joined by Jo squires. Jo is an endearing, fun-spirited Midlife Coach and the founder of the Midlife Clarity Club Facebook group. They discuss what really is midlife and menopause is all about and the clarity and joy you can find. Jo shares her journey and experience w…
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Wouldn’t it be great if we could understand the reason why people do the things they do? Do you have a family member that shuts down whenever an emotion comes up? Or a friend that freaks out when you have a change of plans? Or maybe you wonder why you do the same things over and over again expecting a different result only to find yourself in the s…
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Having alone time with your partner isn’t a want, it is a need! For this episode, we, (Shannon and Steve) talk about our experience on our 3 day couple’s retreat. No…it’s not like the movie…it was even better! Steve shares his growth journey leading up to the experience and why he chose to go and Shannon talks about the importance of building trust…
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Do you sometimes feel like you are working so hard for your job and taking care of others, that you don’t know what to do to take care of yourself? And even if you did…when would you do it?! Or maybe you are watching your partner working overtime and you feel like there is no time left for you and your family? You know they mean well, trying to pro…
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How do we encourage our teens to have healthy relationships, especially with regards to sexuality?! Julia is here to help! Julia Feldman, M.Ed. Is a human development education consultant with over 15 years of experience in formal education as a classroom teacher, administrator, content area specialist, and professional development and curriculum e…
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I am so excited about my guest, Author, and award-winning gynecologist, Dr. Susan Hardwick-Smith! In this episode, she shares her insight and wisdom on how you can feel empowered to live your best life through the transition of menopause. Dr. Susan Hardwick-Smith is a Board-Certified Gynecologist specializing in women's midlife wellness, hormone op…
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