RWpod - подкаст про Ruby та Web технології (для тих, кому подобається мислити в Ruby стилі)
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A Ruby Central podcast that takes an inside look at the people, projects, and progress shaping the Ruby community. Discover the gems in Ruby and connect to this vibrant group of amazing people.
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I am everything and nothing and the space between
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Self reflections, wellness, adult responsibilities and various other interests.
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Our original panel podcast, Ruby Rogues is a weekly discussion around Ruby, Rails, software development, and the community around Ruby. Become a supporter of this podcast: https://www.spreaker.com/podcast/ruby-rogues--6102073/support.
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Dr. Ruby is a Medical Economist, Healthcare Researcher & Pharmaceutical Development Expert. Dr. Ruby has written numerous protocols and informed consent documents. She also has 20 years of experience in regulatory processes for drug approval processes with the FDA, and worked on the human research studies to launch some of the most famous compounds in the world in depression, anxiety, Alzheimer’s disease, opioid addiction, epilepsy, autism, cardiopulmonary diseases, diabetes & kidney disease ...
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The Ruby AI Podcast explores the intersection of Ruby programming and artificial intelligence, featuring expert discussions, innovative projects, and practical insights. Join us as we interview industry leaders and developers to uncover how Ruby is shaping the future of AI.
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Li ...
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Two Rubyists having conversations and interviewing others about Ruby and web development.
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Every week you will be treated to a new Drifting Ruby episode featuring tips and tricks with Ruby on Rails, the popular web development framework. These screencasts are short and focus on one technique so you can quickly move on to applying it to your own project. The topics are geared toward the intermediate Rails developer, but beginners and experts will get something out of it as well.
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An entertainment news podcast delivered weekly with interviews of celebrities visiting theatres to perform in East Anglia. We also feature popular and unusual events, festivals, comedy nights and we like to shine the light on the AM Dram scene here too. Each week we feature a theatre what's on guide and we love to hear from YOU! So follow us @rubyshoespodcast and join in the fun!
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Podcasts
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Podcast by RubyPlus.com
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100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff
Ruby Cherie | Evidence based transformation coach + nutrition expert
no BS nutrition, metabolism, fat loss, muscle + mindset for women who train hard but still feel stuck or ready to take things to the next level you’ve done the diets + macros, but your body doesn’t match the effort i’m ruby cherie (@transformxruby), helping you build muscle, eat carbs without fear + train with intent so you stop second-guessing and finally feel strong, confident, in control (for good) whether you’re 30, 40 or beyond—here you'll learn, unlearn and get results that actually la ...
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Mal uso de las redes sociales
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I’m here for everything about love, sex, life and pain. share it and heal💗
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Podcast by Pat Maddox from RubySteps
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In 1992, hundreds of armed federal agents surrounded a family of white separatists in a ramshackle mountaintop cabin. Eleven days later, three people were dead—and the story of Ruby Ridge was just beginning. Journalist Ruth Graham explores a tragedy that’s become a foundational myth for the modern right, and finds some frightening lessons about power and paranoia. Get full access to Standoff: What Happened at Ruby Ridge with Slate Plus. Join to unlock the full season—plus ad-free listening o ...
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World renowned cartoonist Ruby May Valentine interviews and chats with guests from all around the globe to bring you insights into their lives and journeys to connect with people through the wire.
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Two Ruby programmers (Collin Donnell and Joel Drapper) discuss Ruby, web and native software development, technology, and more.
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The rise of Virgil Abloh
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Hi, My name is Ruby! Welcome and enjoy the podcasts!
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Welcome to RUBY ROSALES, where amazing things happen.
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For a poster Einstein Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Ruby development discussion and debate. Find us on twitter @RubyistCarl and @benmercerdev
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Cultivate Support this podcast: https://podcasters.spotify.com/pod/show/stones-ruby/support
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With over 20 years of living in the autoimmune trap, I am here to talk about hope and the good news of feeling better! Join in the community, hear my secrets of what worked and what didn't. I believe you are not here by chance, but on purpose. I believe YOU, too, can feel better and find that freedom you are looking for. Support this podcast: https://podcasters.spotify.com/pod/show/rubykay/support
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Music and Social Media
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Ruby Jade Airwaves is an extension of Ruby Jade Rituals, where we not only talk about Astrology, Numerology, and Human Development & Family Studies but also real life events and taboo topics.
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Elevate your Ruby skills. Everywhere. Futuristic Web Dev That’s Fast and Fun! Hosted by Jared White.
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Ruby's variety show
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Welcome to Ruby's Room. This is a place where you can get a deeper look at your favorite content creators! Through interviews and interesting conversations with various entertainers (from YouTube, Twitch, etc), you can get a glimpse of what goes on behind the scenes in the world of content creation.
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Welcome to Ruby Unscripted where Faith, Health and Lifestyle meets! Join me for honest conversations about navigating life’s twists and turns. Whether you’re here for Faith based encouragement, health hacks or just real talk about life, love and everything in between I’m so glad you’re here. Let’s go out together — one honest conversation at the time! ✨
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Welcome to the Ruby Rose podcast where the speaker will talk about her experience and life. Cover art photo provided by Frame Harirak on Unsplash: https://unsplash.com/@framemily
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Hi, I’m Ruby. I have many interests and passions, but this podcast is about one specifically - history. So join me every Wednesday where I’ll share some of my historical passions with you! If you relate to anything I have said so far, then this podcast is *definitely* for you, so stay tuned and don’t forget to subscribe.
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"Made With Authenticity and Love" Support this podcast: https://podcasters.spotify.com/pod/show/michelle-hardy7/support
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A weekly Ruby focused podcast hosted by Andrew Mason and Julie J. Each week we discuss topics ranging from Ruby, Ruby on Rails, learning, how to be a better developer, and more. The focus is on providing a podcast that caters to junior Ruby on Rails developers.
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This is Ruby's Literature Corner. This episode we are talking about race, religion, and sexual orientation in Herman Melville's "Moby Dick."
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Cyberbullying talk show Cover art photo provided by Peter Schad on Unsplash: https://unsplash.com/@der_mentor
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I talk about love, dating, single parents, work, goals, depression, anxiety, being a woman and getting older. My growth and experiences in life from Brooklyn, NY to Hartford/New Britain, CT to South Carolina Support this podcast: https://podcasters.spotify.com/pod/show/ruby-m/support
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The Ruby Blend is a Ruby focused podcast bringing you panel discussions, guest interviews, and much more to keep you up to date on what’s happening in the Ruby development community mixed with sprinkles from other developer communities.
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Become a supporter of Ruby Juu by clicking this link- https://anchor.fm/ruby-juu-radio/support REAL, RAW, UNCUT, UNFILTERED, AND UNCENSORED. Here on this podcast nothing is off-limits. We discuss any and everything ( except Politics, Sports, and Religion). so grab a hold to your ears and your seat and enjoy the conversation. Dont forget to bring yo tea, so you can sip it wit me. I SUPPORT INDIE ARTISTS 😘❤️💯💎👄🗣 Support this podcast: https://podcasters.spotify.com/pod/show/ruby-juu-radio/support
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Ruby Bedi is a powerful Spiritual Leader & Public Speaker
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When basic won’t cut it, come to Ruby Nail for the perfect aesthetic and precise service you need. Our special Mani System will have you ready for any photo or event in just a snap of your perfectly manicured fingers.
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RUBYSREVIEW.COM | Teaching you EVERYTHING you need to know to maximize your social media and digital marketing reach for your business! I also do FREE digital marketing reviews at RUBYSREVIEW.COM ! Reach out anytime at [email protected] & 305-699-3392 (SMS)! Can't wait to help you!
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Cloud Out Loud is a weekly discussion forum for a variety of Ruby, open source and cloud related topics. Interesting conversations with passionate folks who dedicate their time and energy to advancing open source technology they believe in.
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Ruby Jewel is a 90 yr old Jamaican woman who keeps up with the latest news and issues going on in the world, gives her views about it. She keeps speaks her mind & she not care if you no like it!!
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444/ the missing link for effective fat loss without another rebound (the diet trap that gets ignored) with Dal Sekhon
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35:57Are you tired of rebounding after every diet? 2 hard truths upfront ➡️ Without eating enough, you’re not maintaining—you’re still dieting. ➡️ You can’t keep shrinking smaller and expect to look leaner. Training builds. Food fuels. Maintenance keeps it all stable. This episode dives into why it happens and the one piece of fat loss that keeps gettin…
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Blastoff Rails with Travis Dockter
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1:08:17In this episode of Remote Ruby, Chris and Andrew chat with Travis Dockter, the founder of a brand-new Ruby conference, Blastoff Rails. They dive deep into Travis’s journey from business school to bootcamp, his love for conferences, and why he decided to organize one of his own in Albuquerque, New Mexico. From planning venues and sponsors to shaping…
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10/2/25: Congressman Marlin Stutzman (R-IN) introduced HR 4737, The Apeel Reveal Bill to demand that the Bill Gates backed company, Apeel Sciences and other companies making chemical coatings for fresh produce, disclose 100% of the ingredients to consumers. Dr. Jane Ruby is an American scientist, medical professional, and commentator. Dr. Ruby brok…
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208 - Going ALL IN on my goals (they're not what you think!!)
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49:09It's been a while since Rubes has updated you on her own nutrition and training goals, so today she is bringing you up to speed - and they probably aren't what you think they'd be coming into 2026 🫣 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like…
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Ruby Shoes Podcast – Episode 92 – 29th September 2025
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21:26Send us a text This week we’ve been to see a performance of Teechers which is a collaboration between the New Wolsey Theatre and Eastern Angles and we hung around and chatted to one of the lead actors Issac Franklin afterwards. We’ve some very important and exciting news to share with you and finally, we take a look at some of the best theatre show…
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Rails World: Amanda Perino
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44:46Amanda Perino, Executive Director of the Rails Foundation, shares insights into Rails World's evolution and the foundation's growth strategy for supporting the global Ruby on Rails community. From creative conference elements like the Ruby Embassy experience to strategic partnerships with regional events, Amanda reveals how they're building sustain…
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Contracts and Code: The Realities of AI Development
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47:51In this episode, Valentino Stoll and Joe Leo unpack the widening gap between headline-grabbing AI salaries and the day-to-day realities of building sustainable AI products. From sports-style contracts stuffed with equity to the true cost of running large models, they explore why incremental gains often matter more than hype. The conversation dives …
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10 випуск 13 сезону. Rails 8.1 Beta 1, jQuery 4.0.0 RC1, Rslint, Wubular, Big O, Obs.js та інше
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1:02:19Доброго дня шановні слухачі. Представляємо новий випуск подкасту RWpod. У цьому випуску: Ruby Rails 8.1 Beta 1: Job continuations, structured events, local CI Rails Versions 7.1.5.2, 7.2.2.2, and 8.0.2.1 have been released! Lexxy: A new rich text editor for Rails Introducing Action Push Native Puma 7.0.0 37signals' campfire chat app now open source…
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Distributing Your CLI with Homebrew: Tips from Mike McQuaid - RUBY 678
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1:11:57In this episode of Ruby Rogues, I sit down with Mike McQuaid, lead maintainer of Homebrew, to talk all about building and distributing CLIs. We dig into the practical steps for turning small scripts into reliable command-line tools, why Ruby is a great starting point, and when you might want to reach for Go or Rust instead. We also explore the chal…
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I haven't used RubyMine in several years, but a recent announcement from JetBrains have now opened up access for free with non-commercial products. In this episode, I'm taking a fresh look at RubyMine after years of not using it.Dave Kimura által
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10/01/25 Coffee Chat: In the aftermath of the TrumpRX press conference where Trump praised Pfizer CEO Albert Bourla as a “great leader” and announced a $70 Million dollar Quid Pro Quo between the Trump and the company to substitute the “Pfizer For All” name with “TrumpRx” a multi-billion dollar online pharmacy transfer of wealth using the U.S. gove…
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#443; how to lose stubborn belly fat, control your hormones, have more energy + feel better; menopause, carbs and body changes
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21:48you don’t needanother hack. you need muscle, better sleep, and a plan you can actually do.this episode cuts through the “menopause belly” noise: we talk legs-firsttraining, carbs for sleep + performance, and why the setup is the rep (brace,hinge, then load). if you’ve been busy but not actually active, always dietingbut never changing shape—this is…
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207 - Healthy gal audit!... Think you're a "healthy gal"?! Listen to this!
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47:41After the past couple of months focussed on fat loss, today we are going to assess if you truly are a 'healthy gal'! Rubes is speaking to a few thinks to clock when on a nutrition journey and what true health looks like (and what it might NOT look like). If you are serious about your health, this episode is here to get you focussed on what is actua…
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442; beyond yoyo dieting; the real reason diets fail women - fat loss, overeating, shame, self-trust. finding true joy, confidence + freedom (w/ my client Amy Daly)
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1:19:17in this episode, i sit down with amy to unpack the cycle of shame, false deficits, and self-sabotage that most women don’t even know they’re stuck in.we go deep into taboo territory: food secrecy, relationship struggles, even how shame shows up in your sex life. and most importantly, we talk about why maintenance isn’t a pause—it’s the foundation t…
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In this episode, Chris and Andrew reflect on their recent trip to Rails World 2025 in Amsterdam, sharing travel adventures, highlights from the conference, and insights into major Rails announcements. From slide-heavy talks to new features like ReActionView, Action Push, Kamal Geo Proxy, Hotwire Native, and Action Text Lexxy, they explore how the R…
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206 - Fat loss Q & A (part 2)
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33:06Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! The final episode of the fat loss series is here and we are continuing on with part 2 of our fat loss Q & A. To wrap up, Rubes answers questions including: “If you want to achieve fat loss quicker, can you just put …
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205 - Fat loss Q & A (part 1)
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40:23Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! The fat loss phase series is coming to an end and to finish us off we are answering any fat loss questions you have! However, in true Ruby fashion, today's Q & A is diving deep into one particular question 😅 So tune…
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9/23/25 Coffee Chat: Lots of theater and dance around the poisoning of the American people by their own government, but nothing has been touched on the vaccine schedule, Trump's best advice? Just space out your visits for vaccines. We are a nation in deep trouble. Dr. Jane Ruby is an American scientist, medical professional, and commentator. Dr. Ru…
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#441; How to master maintenance and get your best body composition. if youre sick of dieting but never looking lean... this is for you
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42:16@transformxruby Many women often have specific concerns and fears when it comes to maintenance periods in their fitness journey. These concerns can be influenced by various factors, including societal pressures, personal experiences, and misconceptions. Here are some common fears that females may have regarding maintenance periods: Fear of Weight G…
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Ruby Shoes Podcast – Episode 91 – 22nd September 2025
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31:23Send us a text This week we chat with comedian Andy Parsons ahead of his visit to East Anglia, then we talk to a cookbook author who has two book signings in Suffolk this week and finally we catch up with a Felixstowe fisherman who beat the Chasers on ITV this month! Then we take a look at some of the best theatre shows around, you won’t want to mi…
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204 - How to move away from tracking your food!
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39:06Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! In the last two episodes we have chatted all things maintenance, going through the when, how and why + so much more. Today, we are looking at how you can eventually move away from tracking altogether if that is your…
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9/22/25: Today President Trump and HHS Secy Robert F. Kennedy Jr. announced that Tylenol, an anti-fever and analgesic, is the cause of Autism and they are re-branding Leucovorin as an anti-Autism treatment - no studies to support this rebranding. But the greater story is how they ar shamelessly using Tylenol as the scapegoat to avoid addressing the…
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203 - How to move from a fat loss diet, to maintenance!
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36:01Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! Following on from yesterday's convo of when should we move away from dieting, today we are getting into the HOW. We are going through what maintenance can look like when moving away from a fat loss phase, how to app…
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Rails World: Roy Tomeij and Ali Krynitsky
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39:33Roy Tomeij and Ali Krynitsky join us at Rails World Amsterdam to discuss the European Ruby community's revival and the growing landscape of Ruby conferences across the continent. • Roy shares his Ruby journey starting in 2005 when his team switched from Java to Rails 0.12 • AppSignal co-founder explains their approach to community sponsorship beyon…
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CDC Vaccine Panel Appears Hopelessly Corrupted
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41:569/21/25 Coffee Chat: The CDC Advisory Committee on Immunization Practices, the very committee that forms the "CDC recommendations" that US doctors use as their cover for pushing covid bioweapon shots, while making huge money in incentives by pharma and the Feds, met twice this past week to evaluate future poisoning of our babies. The results expose…
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202 - When should we move away from fat loss? How to assess and decide this!
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26:54Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! This series has been very intentionally timed to give you the knowledge to pursue fat loss intelligently and give you the tools when you might need them, and after going through all things fat loss for the last 8 we…
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#440; dieting, fat loss, and food choices... how to get + keep results (without the obsession)… why staying consistent is SO HARD + can you have a social life still? Brooke Rosenfeld
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51:22are you stuck in the “i’m doing everything right butnothing’s changing” loop? "We struggle with our food choices, thinking that unless we're eating bare minimal, we're not going to see results." this episode breaks down the truth behind: • sneaky fat loss blockers (like “healthy” habits) • why tracking every gram still doesn’t get you results • how…
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Live at Rails World 2025
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35:12Live from Rails World 2025 in Amsterdam, Chris and Andrew hang with Andy Croll and Jason Charnes to trade conference vibes, hair envy for DHH, and real talk on the keynote roadmap: Turbo offline, Hotwire Native 1.3, Kamal, “CI on your machine,” SQLite, and Beamer. The conversation also touches on the quirky and entertaining embassy experience at Ra…
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201 - Upgrade your dieting mindset, with Riley May
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53:30Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au/click-here/ If you loved this episode, please; 🍑 Share to your IG stories & tag eat_like_ruby 🍔 Subscribe, rate & review on Apple podcast or Spotif…
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200 - Distorted Eating with Brooke Matheson
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47:41Today Rubes is joined on the podcast by Brooke Matheson. Brooke is the founder of NourishHer where she works as a Nutritional Therapist and Personal Trainer to help women achieve their body composition goals, without the food obsession. In this episode, Brooke breaks down her role as a Nutritional Therapist and how she helps women with disordered e…
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9/17/25 Coffee Chat: U.S. Attorney General Pam Bondi, zero arrest record for all the crimes her boss promised to clean up, just stated that she will us the DOJ to "target you and go after you if you are targeting anyone with hate speech." Apparently she missed Matal v Tam decision where the Supreme Court said there is no hate speech exemption from …
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439; Are you stuck in diet purgatory, the constant low calorie cycle of diet burnout but not feeling any closer to your goals? (here's the missing link)
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38:13The Maintenance Episode: Fear. Control. Identity. Real Results Don't you just feel EXHAUSTED with all the diets? chasing fat loss, only to fear every bite, every curve, every scale change? In this episode, Ruby & Tom rip apart everything you’ve been told about maintaining results—why diet breaks are not failures but essential, how maintenance isn’t…
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199 - Why your fat loss phase might not be working!
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41:14Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! Now that we are about 8 weeks into the fat loss convo, you may be seeing some wicked results, orrrrr you may not 🫣 Today we are getting into some of the reasons why your fat loss phase might not be working for you a…
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198 - Menopause, nutrition & training, with Helena McDonald (part 2)
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59:10Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! Today we are joined by women’s health dietitian, Helena McDonald for part 2 of our convo on peri-menopause & menopause. In this ep we discuss some tangible information that can be applied when navigating this phase …
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Adam McCrea shares how he turned a side project into JudoScale, a Ruby-focused auto-scaler now powering thousands of apps. We discuss his origins in the Ruby community, how he (mostly) bootstrapped the company, and admits he's pretty much living the dream. We also look ahead at new potential features like DinoSniper and proactive scaling. Judoscale…
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197 - Menopause, nutrition & training, with Helena McDonald (part 1)
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43:47Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! Today we are joined by women’s health dietitian, Helena McDonald to talk about exactly what menopause and perimenopause are and bust some myths when it comes to nutrition, training and body composition that have bee…
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438. STOP starting over. why your bulk + cut cycles are keeping you stuck and why your workouts aren't changing your body | Steve Hall
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56:45in review: carbs vs fat loss: why “less” isn’t lean and how to fix it training hard but not changing? how to fix this sweat ≠ stimulus: why your “hard” workouts don’t change your body plateau or poor programming + approach? the switch that unlocks gains next week perma-cutting keeps you stuck: the 6–9 month build → 6–10 week cut plan carbs protect …
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SF Ruby with Irina and Vladimir
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59:28In this episode of Remote Ruby, Chris and Andrew chat with returning guests Irina Nazarova and Vladimir Dementyev to discuss the upcoming SF Ruby Conference, a vibrant event taking place in San Francisco on November 19-20, 2025. They delve into the significance of the conference for startups and the Ruby community, highlighting the venue, keynote s…
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9/11/25 Coffee Chat: The message is still the same: each event carries the same directive...just shut up. Correlations between Charlie Kirk's horrific fate before the nation...and the same shock and awe induced by 9/11 on this auspicious anniversary. Dr. Jane walks us through it. Dr. Jane Ruby is an American scientist, medical professional, and com…
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196 - The real consequences of under fuelling, with Georgia Refalo
1:00:55
1:00:55
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1:00:55Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! Today Rubes is chatting with Eat Like Ruby Nutritionist & Podcast Manager, Georgia Refalo! Rubes and G are chatting about the real consequences and impact of under-fuelling. In particular, Hypothalamic amenorrhea (H…
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195 - Navigating fat loss alongside PCOS & endometriosis (with Sophie May)
35:09
35:09
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35:09Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby 🍫 https://www.instagram.com/eat_like_ruby/ Work with Ruby; 🥙 https://eatlikeruby.com.au/click-here/ If you loved this episode, please; 🍑 Share to your IG stories & tag eat_like_ruby 🍔 Subscribe, rate & review on Apple podcast or Spotif…
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9/9/25 Coffee Chat: They throw a crumb at you, a partial answer, a hopeful portion of what you wish they would say or do but...all it does it teach them that they are still unaccountable. Dr. Jane Ruby is an American scientist, medical professional, and commentator. Dr. Ruby broke the worldwide exclusive stories of the white embalmer clots and grap…
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#437; why you put in so much effort, but it feels harder the more you “do it right” - working hard can feel like progress, even when it sabotages results. Brandon x Ruby anti fitness wank3ry
50:42
50:42
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50:42if you’re stuck in that loop of "i want to be leaner, but nothing's changing"... this one’s for you.. you DO already work hard. BUT what used to work no longer does but we never realise that bc its all we know. plus, it DID get you results before right? most women don't struggle with fat loss. they struggle with what comes after. when you're no lon…
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194 - Cravings, time of the month and diet breaks!
34:28
34:28
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34:28Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! In our last 2 episodes, we looked at diet breaks (what they are, how to implement them etc!) and we spoke to Sophie May (women's health coach) about the menstrual cycle, and what exactly is happening in the female b…
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Rails After the Robots: Chad Fowler on AI as the Next Abstraction
53:57
53:57
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53:57Veteran Rubyist and investor Chad Fowler sits down with hosts Valentino Stoll and Joe Leo to unpack why generative AI is less a magic trick and more the next big layer of abstraction. From his days rewriting Wunderlist in multiple languages to today’s LLM-driven code generation, Chad explains how small, well-typed modules, strong conventions and ag…
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9/8/25: The Russian government released word that they have a cancer cure in the form of a vaccine, but it does not prevent cancer, it just cures it. And in spite of public statements that it is ready for the general population, you won't believe what they tested to base the claim that the product called Intermix is "100% safe and effective." Dr. J…
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Ruby Shoes Podcast – Episode 90 – 8th September 2025
29:17
29:17
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29:17Send us a text This week it’s a very special episode of the Ruby Shoes Podcast as we’ve reached another milestone – it's our 90th episode today!!! Throughout the whole creation of the Ruby Shoes Podcast it's been about giving a voice to our hardworking live artites and actors who are performing for you here in Suffolk and sometimes Norfolk too. Thi…
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193 - Fat loss, hormones & the menstrual cycle (with Sophie May)
51:26
51:26
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51:26Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer! Today we are joined by Sophie May to cover the menstrual cycle and its phases, how these phases might impact our nutrition, training, energy and performance, as well as managing cravings and potentially adjusting tr…
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