A(z) Makayla csatorna legjobb podcastjai (2024)

1
Healing Your Energy Levels with Jade Birchmeier 54:35

4d ago54:35

54:35

Today I am sitting down with Jade Birchmeier, Functional Nutritionist. Jade specializes in hormone and gut health, helping women get to the root cause of their low energy, bloat and irregular periods. After struggling with PCOS, adrenal dysfunction and gut issues herself, she now helps clients one on one in her personal practice. She uses functiona…

1
Face Yoga and Hormone Health for Better Skin with Calie Calabrese 1:02:57

11d ago1:02:57

1:02:57

Today I am sitting down with Calie Calabrese, a holistic health coach certified through the international practitioners of holistic medicine. She specializes in the connection between gut & hormone health and has been working to help women enhance their health through simple, sustainable lifestyle shifts for over 15 years. Calie has such a digestib…

1
Inside Alo Gym, Founding Formbylex, and Balancing Multiple Businesses with Lexi Bader 1:04:31

18d ago1:04:31

1:04:31

Today I am sitting down with Lexi Bader, founder of Formbylex, a fitness platform specializing in sculpt workouts, and Stash Collection, a jewelry business focused on sweatproof pieces. Lexi also teaches at Alo wellness center, one of the most exclusive gyms in LA, and gives us all the insider info on who’s allowed to come in, what’s really inside,…

1
Balancing Authenticity and Inspiration, Pushing Creative Boundaries, and All Things Marketing With Katherine Osborne 58:49

25d ago58:49

58:49

Today I am here with Katherine Osborne, content creator and founder of Social Design Agency, a digital marketing agency based in Dallas, Texas. With a keen eye for content trends and a dedication to delivering impactful results, Katy’s goal is simple - To make her client’s visions into reality and provide exactly what they need to achieve their goa…

1
Using Astrology to Navigate Your 20’s With Kelly Kasle 59:14

1M ago59:14

59:14

Today I’m sitting down with Kelly Kasle, who helps people navigate big life transitions and find their purpose using Astrology, Human Design and Meditation. In addition to all that astrology offers, her counseling is supported by her wisdom on universal spiritual principles, holistic health, neuroscience, quantum physics and the habits of high achi…

1
How to Live an Abundant Life With Belle Grubb 1:00:15

1M ago1:00:15

1:00:15

Today I’m sitting down with Belle Grubb, a 22 yo wfh girlie for an anti human trafficking organization, host of Inspired Lady podcast, content creator, and all around someone who seeks to live life to the fullest. Her passion is helping people live an abundant life through their habits, mindsets, and discipline. She is the ultimate queen of tangibl…

1
Pivoting without Fear, Finding Your True Passions, and Turning Trauma into Advocacy with Gabrielle Ruth Little 1:04:29

2M ago1:04:29

1:04:29

Makayla sits down with Gabrielle Ruth Little, the host of GRL TALK podcast. Gabrielle lives by the saying “jack of all trades, master of none.” She’s not afraid to dive into a new passion project or business idea, and is on to the next if it doesn’t end up aligning. She discusses the traumas that took her years to admit to her therapist, and how sh…

1
How to Make Meditation Work for You With Ella Leupold 48:43

2M ago48:43

48:43

Today I'm sitting down with Ella Leupold, a movement and meditation teacher in Dallas. Ella and I left this recording with a month's worth of wellness activities on our to-do list, you will hear them racking up almost every 10 minutes. We get into her background as quite the party girl, and the stories are hilarious in contrast to where she stands …

1
Learning From Joseph Pilates Lineage, Why NYC Isn’t for Everyone, Pilates101, and How To Build Your Business Alongside a 9–5 With Rachel Schwandt 1:07:25

2M ago1:07:25

1:07:25

Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates lineage, the history of pilates, what makes a real pilates class, mental and physical benefits of pilates, and how to build your business with a 9-5. Tune in to hear …

1
How to Get Inspired, Cost Effective Wellness, and Taking Action on Your Dreams With Bryn Gabriel 52:45

2M ago52:45

52:45

Makayla sits down with Bryn Gabriel, the co-founder of Brand Rich Studio and founder of Sex Health and Wealth. Bryn brings a decade of entrepreneurial experience and creative passion to the table, and shares her journey from the success of the first business she launched at the age of nineteen, to the businesses she’s founded now. Bryn holds the pe…

1
20 Things I Learned at 20 32:26

2M ago32:26

32:26

It’s my birthday!! I am officially just a girl navigating my 20’s. In this episode I announce our first community event, and get into 20 things I’ve learned by 20! From random nuances to big life lessons, I think there’s a piece of advice for anyone in here. RSVP to our galentine’s event: https://www.eventbrite.com/e/galentines-gathering-tickets-81…

1
SMU Rush, Landing a Job at LTK, Post-Grad Wellness Routines, and Getting Into Content Creation With Alexa Field 1:07:40

3M ago1:07:40

1:07:40

Makayla sits down with Alexa Field, a recent SMU grad and lifestyle influencer, who just landed her dream influencer marketing job at LTK. Listen in to hear the SMU rush gossip, what led Alexa to getting her dream job, how to navigate post-grad life while making routines that work for you, and tips to get into content creation without caring what o…

1
How to Co-create, Find Clarity, Deepen Connections, and Navigate Pluto in Aquarius With Dheandra Nicolette From Manifest Daily 1:25:32

3M ago1:25:32

1:25:32

In this episode, Makayla sits down with Dheandra Nicolette from the Manifest Daily Podcast, and talk all things manifestation. Dheandra shares how to co-create, find clarity through action, deepen connections within friendships, utilize human design and astrology, how to navigate Pluto in Aquarius, and so much more. Listen in for some tangible tips…

1
5 Networking Tips I Wish I Knew Last Year 15:21

3M ago15:21

15:21

Is 2024 the year you elevate your career and start connecting with new people? Join Makayla as she shares the 5 networking tips (and mistakes) she’s made this past year. Listen in for an easy way to get ahead in the game. Connect with Makayla: https://linktr.ee/makaylala Support the showMakayla Lacy által

1
How to Manage Your Mindset, Banish Imposter Syndrome, and Realize You’re Operating in a Victim Mentality With Alexis Cavo 56:38

3M ago56:38

56:38

No, a victim mentality is not just that friend that believes everything in their life is always going wrong, it's actually present in almost everyone's day to day experiences. In this episode, Makayla sits down with Alexis Cavo, a life coach specializing in high achievers, entrepreneurs, and successful CEO's. Alexis gives tangible tips to manage yo…

1
2024 Ins and Outs With Masai and Tabitha 1:18:08

4M ago1:18:08

1:18:08

2024 is here! In this episode, Makayla talks with her besties Masai Gonzalez and Tabitha Pringle about their 2023 reflections, ins and outs of 2024, and what’s on their vision boards for the new year. Tune in for some 2024 inspo! Connect with Makayla: https://linktr.ee/makaylala Masais Instagram: https://www.instagram.com/masai321/ Tabithas Instagr…

1
All of My Favorite Advice in One Episode 59:32

4M ago59:32

59:32

Happy holidays and merry Christmas! Makaylas gift to you is all of her favorite advice and info from this year's episodes into one. This episode is packed with info like how to set effective boundaries, friendship red flags, how core beliefs and Theta Healing works, if the girlies on birth control can cycle sync, how to comfortably network without …

1
Cycle Syncing 101 and the Role of Limiting Beliefs on Your Physical Health With Kathlyn Carney 50:30

4M ago50:30

50:30

Makayla sits down with Kathlyn Carney, a nutritionist and CNS Candidate, yoga teacher, podcast host, author, ThetaHealer, and soon to be health coach. Makayla has always seen cycle syncing as a loaded and often confusing topic, but Kathlyn breaks it down to be as simple as possible. As we all know, a woman's hormone cycle is very different from men…

1
Hot Girls Set Boundaries 22:07

4M ago22:07

22:07

Hot girls take notes: we cannot control whether someone crosses our boundaries, we can only control our reaction. Setting healthy boundaries can be scary, but this episode is here to remind you that a lack of boundaries invites a lack of respect. From not playing the mommy role in relationships - to not reacting to acts of pettiness in friendships,…

1
Broke Girl Gift Guide: Budgeting, Personalized Gifts, and Getting Creative 22:10

5M ago22:10

22:10

Stressed about how you're going to afford gifts for all your besties? In this episode, Makayla covers all the ways she budgets and makes meaningful (cheap) gifts for her loved ones, as a self proclaimed broke girl. Tune in to learn the art of creating a personalized gift, and stay till the end to hear Makayla’s (not so cheap) Christmas list! Connec…

1
Wellness Habit Swaps I'm Implementing + My Skincare Journey 31:10

5M ago31:10

31:10

After some time neglecting the wellness world, Makayla talks about all of the wellness habit swaps she will be trying to implement to get her feeling like her best self again. Expect to hear healthier swaps for every habit throughout the day including sleep schedule, oral health, breakfast ideas, coffee swaps, mental health practices, and scrolling…

1
the importance of girl trips + our nyc recap! 1:01:42

5M ago1:01:42

1:01:42

Makayla and Masai just took their first girls trip, and are honestly in shock that they haven't done this sooner?? In this episode they cover all the trips they've been on this year, and how they compare to their girls trip! Expect to hear the most random spring break and summer vacay memories, an epiphany on the importance of female friendships, a…

1
Overcoming Perfectionism and Anxiety with Monica Denais 34:13

5M ago34:13

34:13

In this episode, Makayla sits down with Monica Denais, a licensed Professional Counselor, Certified Rehabilitation Counselor, and Mindset Coach featured in Women Health Magazine, Insider Magazine, and VeryWellMind. Monica discusses the not so known signs of perfectionism and anxiety, and then dives into a new term: high functioning anxiety. As some…

1
Creating Your Dream Life While Navigating Your Youth: A Big Sis Talk with Janell Roberts 1:02:32

5M ago1:02:32

1:02:32

In this episode, Makayla sits down with Janell Roberts, the host of To All The People Podcast, best selling author, founder of To All The People Media, and content creator. Janell shares the inspiring story of how she healed the traumas her childhood brought, and built her dream life with no generation wealth. Janell shares the importance of learni…

1
Is Being an Overachiever Ruining My Life? 23:22

6M ago23:22

23:22

In this episode, Makayla digs deep to try to find the reason behind her overachieving tendencies. Why the rush to have it all figured out so soon? Although Makayla doesn’t really have an answer, she shares the techniques she uses to keep her overachiever thoughts at bay. She touches on how it’s not necessary to excel at every area of your life simu…

1
halloween do's and don'ts, our thoughts on fall trends, and costumes we don’t want to see with masai gonzalez 54:33

6M ago54:33

54:33

As the leaves fall and Thanksgiving approaches, Makayla sits down with her bestie Masai to debate which fall joys are superior, including pumpkin vs pecan pies, Gossip Girl vs Gilmore girls, Uggs, pumpkin spice lattes, and basically anything autumn. With Halloween just around the corner they discuss their do’s and don’ts, with their advice to make …

1
Intuitive Eating, Metabolic Adaptation, Regulating Your Nervous System, and Thoughts on the Girl Dinner Trend With Lara Days 35:59

6M ago35:59

35:59

In this episode, Makayla sits down with Lara Days, an intuitive eating counselor. Lara explains the misconceptions around intuitive eating, how metabolic adaptation can impact your long-term health, the role that your nervous system plays on your healing journey, and her thoughts on the girl dinner trend! Laras Instagram: https://www.instagram.com/…

1
Founding Texas Marketing Gals with Emmy Barrett 53:01

6M ago53:01

53:01

In this episode, Makayla sits down with Emmy Barrett, who is the founder of a networking community for Texas women in the marketing field named Texas Marketing Gals. With now over 800 members, Emmy recognizes Makayla as one of the first members, and even remembers the post she made months ago looking for an internship. This post ended up leading Ma…

1
Building Confidence to Create Content, Content Batching, Converting Likes to Leads, and Founding Ninety Five Media with Emma Tessler 52:45

7M ago52:45

52:45

In this episode, Makayla sits down with Emma Tessler, the founder and CEO of Ninety Five Media. Emma speaks about her journey from the world of interior design at F.I.T. to her decision to launch her own agency, and the challenges and triumphs of relocating her business from New York to Dallas. Discover Emma's secrets for maintaining a healthy work…

1
Landing a Job at Google After a Post-Grad Scam With Liana Wottrich 1:24:32

7M ago1:24:32

1:24:32

In this episode, Makayla talks with Liana Wottrich about how she landed a job at Google, after realizing the job she had lined up to attend post-grad was a scam. They discuss how Liana found her career path after moving away from a special arts school she was selected to attend, and the job search that led her to Google. Liana touches on the import…

1
Overly Ambitious Activities: For the Girlies with Competition 21:56

7M ago21:56

21:56

In this episode, Makayla exposes all of the career oriented projects she's worked on to try to get ahead of her competition. She talks about how to conduct research on your dream career, conduct independent studies, create a personal brand deck, figure out if the career you think you want is truly for you, and how to stay sane while building your d…

1
Doing skincare for the Oscars, working with Joanna Czech, pivoting your career path, and new skincare technology with Jennifer Sanchez 33:17

7M ago33:17

33:17

In this episode, Makayla talks with Jennifer Sanchez from Joanna Czech about how she got to perform skincare at the Oscars, how she pivoted her career path to being an aesthetician, how she got to work for Joanna, new skincare technology, Dermafin vs Nuface, tretinoin, and more! Connect with Makayla: https://linktr.ee/makaylala Jennifers Instagram:…

1
The Young Women Struggles of Self Identity 48:47

8M ago48:47

48:47

In this episode, Makayla talks with her best friend Masai about their struggles with self identity. They discuss how their self identity has changed since growing up, how they think other people may perceive them through social media, how they perceive themselves, the image they’re hoping to portray, and the reality that they will never be able to …

1
Your Guide to a Motivated Fall 26:36

8M ago26:36

26:36

In this episode, Makayla talks about her tactics to get motivated during the transition into fall. She discusses how she revises her goals, motivation vs discipline, how she avoids seasonal sadness, and the fall activities she’s looking forward to. Connect with Makayla: https://linktr.ee/makaylala Email: makaylalasocials@gmail.com Support the show…

1
Expectations vs Realities of Growing Up with Masai Gonzalez 58:40

8M ago58:40

58:40

In this episode, Makayla talks with her best friend Masai about the realities of growing up. They discuss their expectations of moving out, the college experience, making and retaining friends, and how their year has gone different than expected. Get to know Makayla and her best friend with a chatty episode! Connect with Makayla: https://linktr.ee/…

1
Grateful Girl Syndrome, Manifesting Your Dream Life, Harmful Ingredients, and Hot Takes on Wellness Trends with Cydnee Jasmine 40:54

8M ago40:54

40:54

In this episode, Makayla talks with Cydnee Jasmine, a mindset and wellness mentor, advocate, and enthusiast. Cydnee explains grateful girl syndrome versus lucky girl syndrome, how to vibrationally align to manifest your dream life, harmful ingredients to look out for, and her opinion on the viral Bloom Nutrition greens that changed my outlook on th…

1
Finding Your Career Path, Networking in Your 20's, Island Girl Skin Tips, and Founding TONAL Cosmetics with Christal Alert 34:18

9M ago34:18

34:18

In this episode, Makayla interviews the founder of TONAL Cosmetics, Christal Alert. Christal dives into how she discovered her career path as the founder of TONAL Cosmetics, her best networking and connection building tips, her skincare tips for dealing with the heat as an island girl, and the choices she's had to make as a founder. Connect with Ma…

1
we're doin it! 0:37

9M ago0:37

0:37

yay! Connect with Makayla: https://linktr.ee/makaylala Support the showMakayla Lacy által

1
Your Guide to Wellness: Broke Girl Edition 20:20

9M ago20:20

20:20

In this episode, Makayla dives into all of her favorite hacks to live a wellness girl lifestyle without the excessive expenses. From how to get $8 reformer pilates classes to getting free healthy groceries and facials, Makayla shows that broke girls can be wellness girls too. (Because she is sadly one of them.) Connect with Makayla: https://linktr.…

1
McDonald’s 0:26

3y ago0:26

0:26

Commercial

1
Food 0:15

3y ago0:15

0:15

Food

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Pre-installment: Before the Installmemt 1:29

4+ y ago1:29

1:29

Trailer: The start of a podcast career for a girl who doesn't know how to make a podcast😂

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Sports 4:43

5y ago4:43

4:43

The podcast is about sports and what’s your favorite sports

1
Povery 3:20

5y ago3:20

3:20

Ab

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6 minutes 3:20

5y ago3:20

3:20

6 minutes

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Makayla's Tuck Everlasting Podcast 5:43

5y ago5:43

5:43

I want my class to know how I feel about the characters and the whole book over all in this podcast.

1
Interviews Courtney and Mr. Randolph 15:46

5y ago15:46

15:46

Interview of Mr. Randolph and Courtney 1st interview Mr. Randolph and 2nd interview Courtney. Mr.Randolph -Makayla Courtney- Mickenzi and interviewers - Makayla + Mickenzi.