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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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TOP real estate agents talk about strategies and tactics that YOU can put to work. Real estate investing, mindset, team building, social media tactics and more. Learn from the succeses and failures of people like Kyle Whissel, Tristan Ahumada, Jay Kinder, and Glenn Sanford. We talk about things that are happening RIGHT NOW and what's coming in the future.
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Vital Voices, a podcast of the Josiah Macy Jr. Foundation, builds on conversations started during the Foundation‘s 2021 webinar series, ”Taking Action on Harmful Bias and Discrimination in Clinical Learning Environments.” In each episode, Macy Foundation President, Holly J. Humphrey will be joined by guest experts to discuss issues related to bias and discrimination in clinical learning environments and answer questions we were unable to get to during the webinars.
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From his early 'dirtbag' days to navigating family life and work, Fitz Cahall joins us to talk about how his connection to nature has evolved over time and how commitment plays a huge role in outdoor pursuits. Host of The Dirtbag Diaries and Climbing Gold podcasts, Fitz is also the author of a brand new book called 'States of Adventure' - a collect…
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This episode is a great one, folks—I'm joined by my buddy Henry Harris, a guy who’s got a passion for reading, running, and the outdoors. We kicked things off by talking about his love for audiobooks, and then dove into Henry’s running journey, including his impressive second-place finish at the Bear 100 endurance race. His strategy for the race wa…
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Ever wondered what it’s really like inside the world of professional cycling? In this episode, I sit down with Mitch Docker, former pro rider and host of the Life in the Peloton podcast, to hear about his new book, Life in the Peloton. Mitch shares fascinating insights on the importance of support networks in both cycling and life, his transition i…
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Today's conversation is about the profound impact that endurance sports can have on personal growth and the collective strength of our communities. I’m thrilled to introduce you to Kenny Wilcox, a dedicated coach at Salida High School who embodies the spirit of endurance sports and community involvement. In this episode, Kenny shares his passion fo…
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Travis Macy sits down with Joel Pearson, neuroscientist and author of "The Intuition Toolkit." Joel redefines intuition and shares some powerful insights about how intuition is not a one-size-fits-all concept. Plus, they discuss the often-overlooked importance of intuition for athletes and how they can balance it with analytics. This episode is all…
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Today, host Travis Macy revisits conversations with three exceptional cyclists—Sarah Sturm, Payson McElveen, and Peter Stetina. As the cycling industry continues to evolve, it's fascinating to highlight different approaches to building a career in this beloved sport. In this mash up, Sarah emphasizes the importance of enjoying cycling and finding j…
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FINAL EPISODE of Season 3️⃣ on Two Feet In with the Coach is live NOW‼️ You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is the Designing a Life After Coaching 🧭 Ask yourself what will your life look like after coaching❓ 💡Learn ho…
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This week on the podcast Travis sits down at his home in Salida, Colorado for a chat with the winner of this year's Vapor Trail 125, Nolan Van Harte! Nolan shares candid insights on the highs and lows of ultra-endurance racing, the importance of community, and the power of embracing one's unique wiring. Congrats to Nolan and all the other participa…
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The topic this week is the Building & Maintaining Wealth as a Coach💰⏳ A great question to ask yourself is: What is your relationship to money❓ Here are some key points from the episode: 📚 Take the time to learn about your benefits 👩‍⚖️ Establish what your standard of living is, and then stick to it 💸 Have your money, making money 🔥 Be on fire for w…
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The topic this week is the Law of Attraction ⚡️ A great question to ask yourself is: “Wouldn’t I want to focus more on the things that I want, rather than the things that I don’t want, or I don’t have? ” -Coach Faulkner 🗣️ Key Points: 🧲 Your thoughts and emotions are what attract the events in your life 🗣️ If you say something you don’t want, you a…
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Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the historical openness about death contrasts with today’s tendency to avoid the topic, and introduces terror management theory—a concept that shows how awareness …
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The topic discussed this week is Longevity Inside of Coaching- how to maintain your mental and physical health to be the best coach you can be. “Don’t pay attention to what I did, but the lessons I learned from it” -Coach Macy 🗣️ 👂Listen to those who care about you when they tell you to slow down instead of taking offense 🧘‍♀️Steps to create a bett…
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The human experience with Alzheimer's is changing every day. Join Travis Macy for a mashup episode highlighting what we know right now, including a blend of scientific breakthroughs, personal experiences, and actionable advice on supporting brain health. Mark Roithmayr of the Alzheimer’s Drug Discovery Foundation highlights new drugs like lecanemab…
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You do not want to miss this Elite Performance Series with two very knowledgeable and successful collegiate coaches, Heather Macy and Lisa Faulkner. The topic this week is career coaching agility, and how life is an emotional endurance test. Key points to listen for: 🤫The secret sauce: EQ 🍕Sometimes all you need to do is go grab some pizza 🧱Grow yo…
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In this elite performance series, Coaches Heather Macy and Lisa Faulkner break down the stressors and points of contention that happen in a coach's everyday life. They discuss multiple topics that can impact ALL coaches on every level. Coach Faulkner defines an elite performer as "being the best version of yourself". Here are some key topics that a…
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In 1982, Leadville's primary employer, Climax Mine, shut its doors and ceased operations. 3,000+ miners were instantly unemployed, devastating the town. Overnight, Lake County had the highest unemployment in the nation. In searching for ways to save the struggling community, the Leadville Trail 100 running race was born. Beginning in 1983 with 45 r…
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If you’re looking at starting a side hustle, this episode is for you! Coaches Matt Smith and Heather Macy talk Entrepreneurship, and the importance of analyzing and implementing your characteristics to build your side hustle. “If you’re waiting for the perfect moment, the perfect time, everything to be right, then you’ll never do it.” - Matt Smith,…
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Join Travis and Leadville Legend Cole Chlouber for a fantastic and personal conversation about Cole’s new book, GRIT, GUTS, AND DETERMINATION, about his father, Ken Chlouber and the Leadville Race Series plus the town of Leadville, Colorado. Please consider attending Cole’s book signing this weekend at the expo for the Leadville 100 Mountain Bike R…
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Matt Smith is joined by special guest Lyn Adams who is a certified financial planner, registered investment advisor, and basketball coach. Here are some key points of discussion: - The different phases of coaching- Moving- Protecting your assets- Financial health of your programWe hope you enjoy this week’s episode of our Money & Coaching Series! C…
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Coaches Matt Smith and Heather Macy continue their Money & Coaching series with this week’s episode focusing on Moving. Here are some key points of discussion: - Stress and discomfort in the process of changing jobs- The emotions that come with moving- Renting vs. Buying- The importance of being level headed when making decisions that involve movin…
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Join host Travis Macy for a special mash-up episode focusing on the craft of ultra-endurance racing and training. We are looking back on previous episodes with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay to hear some of their thoughts on fueling, mindset, and racecraft. Get ready to be motivated, informed, and empowered! Listen to the…
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Matt Smith and guest Kris Caldwell, Financial Advisor from Edward Jones, continue their conversation from last week to bring us more information on planning for retirement. Kris gives insight on what you might not be told when planning for your retirement, and what you can do to set yourself up for a lifetime of financial security. Kris Caldwell - …
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Kari Loya began his career teaching in a first and second grade, Spanish bilingual classroom in Pasadena as part of Teach For America. That fueled a life-long passion for education and empowering others. He has since worked with a range of innovative educational organizations, from a prominent language school in Rio de Janeiro to a charter school i…
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In this episode we are joined by special guest Chris Caldwell who takes a deep dive into the importance of investing for your future. Some key points of discussion: 401k, Roth IRA, and Social Security. Kris Caldwell - Financial Advisor, Edward JonesKris.Caldwell@edwardjones.com(636) 537-0376www.edwardjones.com/us-en/financial-advisor/kris-caldwellM…
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Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com). Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented…
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Over the next six weeks, Two Feet In Coaching will partner with Matt Smith from United Basketball Podcast, and various special guests, to dig into the hard topics that will guide you towards a better relationship with money. Topics that will be covered are investing, relocating, budgeting, retirement, and entrepreneurship. You do not want to miss t…
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Join Michelle Payne of The Coaching Champions Summit and Travis as they discuss supporting athletes for peak performance and general wellness. Interested parents and coaches, please check out the Summit for great resources for supporting the young people we care about. The Coaching Champions Summit Website | Instagram | Facebook Related Episodes: E…
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Micah Ling’s journey from education to becoming a prominent figure in sports journalism is a story that blends sports analysis with love for the thrill of the ride. Travis Macy sits down with Micah to share insights and predictions for the upcoming Tour de France and Olympic cycling and triathlon events. In Micah's world, perseverance, passion, and…
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Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges. Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to chall…
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Jason Antin is a legendary mountain guide and devoted father who has conquered peaks across the globe and inspired countless adventurers to join him. He joins Travis Macy to talk about living passionately while prioritizing family, and how grit from endurance sports seamlessly translate into the realm of parenting. With candid insights and personal…
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Professional sports are just one aspect of Corrine Malcolm’s life. She joins host Travis Macy to discuss her multifaceted career as a coach, podcaster and live sports commentator, and how she juggles it all while thriving as a professional runner. Corrine shares how she manages her busy schedule while staying healthy as an endurance athlete, includ…
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How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy’s new book "13 Things Mentally Strong Couples Don't Do" is out now. Against the backdrop of Amy's unique experiences living on a sailboat and as a fost…
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Travis Macy sits down Dr. Patrick LaCount, a leading authority in the field of ADHD assessment and treatment, to talk about how to embrace neurodivergence and discover the power in individual strengths to navigate life's challenges with resilience and authenticity. As the director of Practical Psychological Services and a distinguished researcher, …
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In the seventh and final episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Lanre Falusi, MD, MEd, an Associate Professor of Pediatrics at the George Washington University School of Medicine and Health Sciences. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/lanre-falusi…
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Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A …
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In the sixth episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Geoff Stetson, MD, an Associate Professor of Medicine and Medical Education at the University of Illinois Chicago (UIC) College of Medicine and the Director of Clinical Faculty Development there. This episode’s transcript is available here: https://macyfoundation.org/…
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Join Travis on a rainy chairlift ride in Areches, France for an up-close, one-of-a-kind reflection on the world’s greatest skimo race. Related episodes: Episode 60 - Cam Smith and John Gaston Episode 147 - Road Trip Episode 154 - Sage Canady - - - - - - - - - - - PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION - - …
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In the fifth episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Andrew Dwyer, PhD, FNP-BC, a board-certified family nurse practitioner and Associate Professor of Nursing at Boston College’s William F. Connell School of Nursing. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcri…
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John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in over 20 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the pub…
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In the fourth episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Sara Arter, PhD, RN, an Assistant Professor of Nursing at Miami University in Ohio. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/transcript_-sara-arter-vital-voices---s3-episode-4.docx.pdf More informatio…
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Sage Canaday has been running year-round ever since his 7th grade soccer coach told him he was “better off without the ball.” A self proclaimed “running nerd,” Sage has read lot of training and exercise science books over the past 20 years of being involved in the sport. His running and training has been influenced by his NCAA DI teammates and coac…
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In the third episode of Vital Voices Season 3, Dr. Holly J. Humphrey is joined by Brenessa Lindeman, MD, MEHP, Associate Professor of Surgery and Medical Education at the University of Alabama at Birmingham Heersink School of Medicine. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/transc…
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Join Travis and Emily for a compelling and dynamic conversation about the nuanced route to living well. Topics include (but are not limited to): rest, neuroplasticity, psychedelics, alcohol, habits, integration, parenting, communication, co-dependence, identity, distance learning, Salida, Colorado, parenting tweens, and more. Emily Marquis is a Cli…
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Jason Wright’s "name your price" postcards bagged a cool $16M in listings. A simple QR scan rate was through the roof – because who can resist, right? Success isn't just about having the right tools; it's about utilizing them with precision and intention. From Instagram stories to video CMAs, we discuss how authentic engagement is changing the game…
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In the second episode of Vital Voices Season 3, Holly J. Humphrey, MD, MACP, is joined by Rahul Vanjani, MD, MSc, an Assistant Professor of Medicine at the Warren Alpert Medical School of Brown University. This episode’s transcript is available here: https://macyfoundation.org/assets/img/VitalVoicesS3Transcripts/transcript_-rahul-vanjani-vital-voic…
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In the first episode of Vital Voices Season 3, Holly J. Humphrey, MD, MACP, is joined by Afaf Meleis, PhD, FAAN, LL, and Kelley Skeff, MD, PhD, two members of the Macy Faculty Scholars Program National Advisory Committee who have been with the program since its inception in 2010. This episode’s transcript is available here: https://macyfoundation.o…
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Author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of the podcast EMERGING FORM Christie Aschwanden joins Travis on this week's podcast. Travis and Christie discuss 'Good to Go,' which explores the misconceptions and marketing surrounding recovery in sports. As veteran endurance athletes T…
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Auction Flips: I'll be revealing the secrets behind successful auction flips. Logan's got this knack for turning overlooked lots into gold mines. 🏚️➡️🏠 Deep-Value Investing: We're going deep into the strategy that drives Logan's success—snagging underpriced properties to lock in instant equity. It's all about buying smart. 💡💰 Smart Choices: Discove…
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Mikael Lindnord is a Swedish former elite athlete, author, director, coach, lecturer and entrepreneur. Lindnord's career as an adventure racer started 1997 and lasted almost across two decades before he retired 2015. He was team captain for team Peak Performance and was the first team from Sweden to win an international ARWS event (Costa Rica 2010)…
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💡 Secret Sauce to Success? Emotional Quotient! Mindy believes her standout trait is her EQ - that special ability to connect, trust, and sprinkle a little humor into the stressful process of buying homes. 🏡 "If you really give people 100% of yourself... you can make them laugh a little bit along the way." It's about more than transactions; it's abo…
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