We can't believe that only 1 year ago we decided to start and take the journey of podcasting seriously...kind of! Cynthia Cooper and Shawndrika Cook have been two sisters in each other's lives for almost 20 years. Although they are not blood-related, they care for their sisterhood with the utmost respect. Through a post by Cynthia, the two started …

We are so excited that tomorrow we will go live on our facebook page and you don't want to miss it!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jesusplustherapysis/message

Have you ever been in a position where you know that you are doing everything that GOD called you to do, but the manifestation of your faith ain't producing fruit? Well, you think it ain't producing fruit. This episode is dedicated to you. The hosts of Jesus+Therapy, Sis have been really believing GOD for some great things and they were working thr…

We are so excited to do her our special guest Drew back to talk about a topic the hosts and our special guest are dealing. Who coaches the trailblazer? You know the trailblazer is the one that is doing something that they can't explain what they are doing; however, they know that what they are doing is great and needs to be done. The trailblazer is…

Guess what? We're back from a much-needed break as we enter into season 4 we are so excited to bring you new episodes and topics and discuss what's been going on in our lives. This season is about to be filled with emotions that are raw and real just like us along with some lessons we continue to work on and learn. We have some special guests joini…

Healing is such a frustrating process. It makes you stress, causes you to second guess yourself, and makes you wonder if the process is worth it. Join our hosts and special guest as they dive into the conversation of healing and what it takes to sustain the healing you desire. Don't forget to like, share, subscribe, and follow Jesus+Therapy, Sis on…

If you are anything like our host then you know the three s's (Single, saved, and sexy) can be a conversation piece all by themselves, especially among the saints. These three words together create conversations of conflict, disagreement, and identity being questioned. It amazes us that the word sexy offends some believers when there is a whole boo…

What a great day to celebrate Father's Day and Juneteenth by welcoming our first male guest!!!! We were so excited to discuss vulnerability, emotions, and safety with our guest as we dived into the conversation to discuss legacy, friendship, and support. Make sure the check out our community partner D OwnHer Jewelry and Waistbeads on all social med…

If you didn't know June is the month to refresh yourself. This means a detailed self-examination, learning how to stay still in the midst of the storm, learning how to surrender the things you have not accomplished or completed, and regrouping and preparing for the next 6 months. Also, during this time you should be evaluating your friendships, rel…

Happy Pentecostal Sunday! This episode is dedicated to the key player of pentecostal...The Holy Spirit! We are asking GOD for answers and signs, and He designates the Holy Spirit to come and speak to us. However, we act as though the voice we hear is not GOD no matter how much the instructions we hear line up with the will, word, and ways of GOD. W…

Over the last decade, we have seen our nation become numb to the things that once fueled us to a place of action, awareness, and empathy. We have watched a nation that went into action when tragedy happens to a place of watching as though it is the norm. This mindset and mentality have caused us to not only become numb but display actions of higher…

This week our nation sat and listen to the reports of children and teachers being killed and injured during a school shooting. Some parents sat in fear while others prayed as they tried to process the "what ifs" in their minds when it comes to their own children. Today we will discuss how parents can have difficult conversations with their kids and…

Over the last two weeks, we have witnessed, seen, and heard about massive shootings taking place in our nation. We have watched family members be on edge as they way to see if their loved one is alive or in the number of those reported dead on the scene. Yesterday was no different. We watched the news report of a massive shooting that took place at…

We all deal with relationships and the difficulties that come with them. Today we will explore how we see relationships, what influences our perspective of relationships, and why we do we invest in relationships the way we do.#addressingthestigma #definingmentalhealth #encouragingmentalhealth #havingthedifficultconversations #mentalhealthawarenessm…

We live in a world where we either operate from the place of process (where we have to evaluate ever every step after doing it) or systems ( where we do all the steps and then evaluate how it went and what we need to change). Working for these two places can produce areas of strengths and weaknesses; however, we must establish balance in both areas…

Society has told us that there are goals and agendas that we must have or accomplish by a certain time in order to be seen as successful. These goals and agendas cause us to set unrealistic expectations that we find ourselves overwhelmed by. That overwhelmeness then turns into anxiety and that anxiety produces the fruit of depression. Join us as we…

For the last year we have seen depression from another side, as we see many people who seem happy, outgoing, and active commit suicide. On today’s “Therapist Tip Thursday”, we will talk about what depression looks like, from the various clinical perceptions. We will also explore how we overlook the strong active friend when they are the ones, we ne…

Working on you can be hard. A lot of times we don’t realize that what we are asking from others through the labels we give them are actually things that we need to seek within ourselves. Join our in-house therapist as she discusses how mislabeling others is actually us needing to seek something within ourselves. #addressingthestigma #definingmental…

A lot of times we have people in our life that continue to disappoint us despite the labels we give them. We have people in our life that we didn't give labels to, yet they gain them by blood, yet they never live up to the expectations of the role. These titles and labels we give can cause us to be placed in areas of rejection, insecurity, deperess…

I am sure you have heard the saying, "Chew your food good". Well, this saying has meaning when it comes to mindfulness eating. Join our in-house therapist as she talks about mindfulness eating. She will explain how to do it, why you should do it, and how it benefits your mental health and your physical health #mentalhealthawarenessmonth #mentalheal…

Join us as we address a deep, powerful, and unspoken conversation on Jesus+Therapy, Sis with Prophetess Melissa S. Sanders. We will dive into questions, examine how mental health plays a part, and discuss the uncomfortable conversations. #MentalHealthMonth #mentalhealthawarenessmonth #TRANSPARENT #thechurchthecall #addressingtheuncomfortable #churc…

Mother's Day and other holidays surrounding family or family focus holidays create grief moments and feelings. Join me today as I talk about how to deal, process, and be ok with your grief in a healthy way. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingproce…

Find out what you need to do during your first session in therapy and counseling. Learn how to create a better progress plan when it comes to being in therapy and using your therapist as a teammate and not just a sounding board. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #open…

There are areas in our life that we acknowledge and are totally aware of when it comes to things to work on; however, we like the follow through on working on them. Join me as I teach you how to go from acknowledgment and awareness to work on that thing. Join me as we dive in deep. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapys…

Join me as we dive in deep on Think About It Tuesday. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess #rawconversation #accountablity #getatherapist #youmatter #fallinginlovewithyou #open #transparent #podcast #podcasters #blackmentalhealth --- Send in…

Today on Mindfulness Monday join me as we do body check-in this exercise will allow you to fully become aware of how your body works, where you hold tension, and how to give your body permission to rest. #mentalhealthawarenessmonth #mentalhealthmatters #jesusplustherapysis #churchandmentalhealth #mentalhealtheducation #openheart #thehealingprocess …

Welcome to another season of Jesus+Therapist, Sis. To start the new season off we are bringing guest hosts in and during mental health tips for the month of May as we contribute to breaking the stigma. In this week's episode, we have Charlie Bishop Licensed Marriage & Family therapist. Come with us as we dive into discussing body image and code-swi…

May is Mental Health Awareness Month. As an intentional effort to break the stigma of mental health, Jesus+Therapy, Sis's in-house therapist will bring you mental health tips that will change how to handle, maintain, and address your mental health in a healthy way on top of our podcast episodes. #mentalhealthawarenessmonth #mentalhealthmatters #jes…

May is Mental Health Awareness Month. As an intentional effort to break the stigma of mental health, Jesus+Therapy, Sis's in-house therapist will bring you mental health tips that will change how to handle, maintain, and address your mental health in a healthy way on top of our podcast episodes. #mentalhealthawarenessmonth #mentalhealthmatters #jes…

May is Mental Health Awareness Month. As an intentional effort to break the stigma of mental health, Jesus+Therapy, Sis's in-house therapist will bring you mental health tips that will change how to handle, maintain, and address your mental health in a healthy way on top of our podcast episodes. #mentalhealthawarenessmonth #mentalhealthmatters #jes…

Last Sunday the world experience a shocking event...Will Smith, slapped Chris Rock due to a joke about his wife. Now, everyone has weighed their opinions on why the joke was inappropriate, and why the action was justifiable; however, our hosts decided to examine this from a GOD and therapeutic perspective with the help of an article written by Roy …

Have you ever had a conversation that you thought would go one way; however, it went another way and created more insight than you thought while challenging your thinking. Well, this is that conversation. Join our hosts as they dive into a conversation about how to approach men and end up having a revelation about how to be a daughter and woman in …

On Jesus+Therapy, Sis we always talk about what the men should be doing for us and just the woman's perspective when it comes to relationships and how we should feel safe. In this episode, we talk about how do we make Him feel safe. Yes, brothers, we are about how to cater to you and be a safe place for you. Listen, as the hosts talk about their st…

Community can be a scary thing; however, it is necessary that we have community in order to navigate through this journey called life. Join our hosts as they discuss their community journey and how they navigate the good, bad, and ugly. This week's community partners are Man2Man counseling and Woman2 WomanSingles Moms Ministry. Don't forget to find…

There is a relationship in the bible that changed how we see marriage. It involved a husband, wife, and their handmaid. This relationship was the first biblical threesome that was produced due to a lack of faith and trust in the promise of GOD. Not only did it produce a child, but it produce a legacy of betrayal and doubt. The relationship of Abrah…

We have heard the saying "I love you more than I love me;" however, how can this statement be true when you don't even love or know you. In Mark 12:31 Jesus talked about the second commandment which is 'Love others as much as you love yourself.' No other commandment is more important than these." Yet, we have people struggling to love themselves; h…

So, it's about to be Valentine's Day and we were going to talk about it and the fact that the singles ask, what do the singles do during Valentine's Day; however, that's not what happened. We are talking everything plus VDay! We hope this episode brings you so much join! To those of you that are single, we understand and we got you! We encourage yo…

After losing two people in less than a week to suicide it's time we talk about the conversation of depression. Join our hosts as they talk about their personal experience with depression and suicidal ideation and the ways they dealt with it from a natural and spiritual perspective. They will also talk about how to be a support system for a person d…

In this day and age to be married for a long time is not only a shock it is also a miracle! Listen, as JPTS hosts dive into the reasons why marriages in the kingdom are ending so quickly and what singles can do to prevent this as they deal with the weight of waiting. Make sure you follow our community partners Melanin and Mental Health Directory an…

Happy New Year and welcome to 2022!!! Join our hosts as they wrap up season 1 the only way they know-how...through prayer. Our hosts took time to pray for the areas that they knew would be essential to your 2022. Make sure that you connect with our two special community partners. WE photography to create memories in 2022 and Dee Edwards Ministries …

As the new year approaches, the vision for new things starts to flood our minds. The vision for a better life and lifestyle, creating a better you, being more financially savvy, learning how to deal with unresolved issues, through resolution and awareness, and much more. Some people try to plan their new vision with vision boards, however, I hosts …

As the holiday season comes close, the grief of the season starts to manifest as well. Join our hosts as they talk about grief, the process, their personal grief, and the healing that takes place from the eyes of the believer and the wisdom of a therapist. Please remember to support our community partners this week Empowered to Conquer (ETC) and Re…

So many people walk around operating in the anointing that GOD has called them to, however, there are people that stand still in silence, in tears, in fear, questioning the anointing on their life, or better questioning if they are operating right in it. In this episode of Jesus+Therapy, Sis we talk about the power, problem, and process of carrying…

Everyone is seeking to be independent, however, there may be a level of too much independence. This level can have you wrapped up in pride, tied up in imposter syndrome, and overwhelmed with loneliness. Join our hosts as they discuss what a lot of people are doing when it comes to their life...engaging in toxic independence. Too much of anything, e…

Thanksgiving has come and gone and our hosts are in a place of reflection and awareness as we start preparing for Christmas. Join the hosts as they talk about what it truly means to be naked and unashamed when it comes to life, their walk with Christ, and their mental health. You don't want to miss this episode of pure raw and unrehearsed conversat…

Have you ever heard GOD instruct you on doing something you know that HE told you to do and you find yourself questioning it? Or maybe you did what he told you to do, however, when you were comfortable doing it. (We call that delayed obedience... which is still disobedience) Often, we find ourselves frustrated with obedience because we don't want t…

As the host gets ready for the Thanksgiving holiday, they discuss the difficulties of having a heart of thanksgiving when it comes to dealing with life's everyday struggles and situations they have faced that were meant to kill them, however, made them stronger. This week's community partners are Therapist Kimberly Willimas at Kimberly Williams at …

Being single can be hard when you are desiring to be married. If it's not the wait that is creating frustration, it's the dating process, and if not the dating the process, it's the aged old question that family and friends always ask...."So, when are you going to get married"? Or the favorite one... "You know that you getting older, and you ain't …

Forgiveness seems like a cuss word when it comes to being a believer. It feels like a struggle, a place where many get stuck and comfortable when it comes to the process of forgiveness. Join the host we talk about the struggles of forgiveness, the process, and what a relationship should look like before, after, and during forgiveness. --- Send in a…

Over the past couple of weeks, people have been making memes about red flags. I am sure you have seen them. Red flags concern, relationships, zodiac signs, and even church stuff. However, what about the personal red flags that we have within ourselves? Have we examined them? Are we trying to turn them from red to green? Join us as we talk about our…