Bulletproof your body, and your mindset. A straight to the point no nonsense podcast to share, and help you to become mentally strong, and to improve your body through fitness and nutrition. - I've helped hundreds of people transform their life - Multiple fitness business owner - Certified And Insured Nutritionist Instagram: @jared_osullivan Email: jaredosullivancoaching@gmail.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#9 - Leo Tyson Pt.1 - Everything Females Need To Consider
54:56
54:56
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
54:56
In todays episode, I am joined by great friend and fantastic coach Leo Tyson. Leo has been a hugely successful PT in both the UK and in Asia, and currently owns and runs Tyson Transformations. Primarily working with females through his years of coaching, we discuss all things females need to consider such as fat loss, the menstrual cycle, main obst…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#8 - Jonathan Silles - Parenthood, Staying On Track, Actionable Advice
37:00
37:00
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
37:00
In this episode we are joined by Jonathan Silles. Jonathan runs his own 1-1 training business and today we discuss life after becoming a parent, and the struggles people face. We go through his own experiences, what clients and people go through and we discuss actionable steps to help people progress while having hectic lives and schedules. Instagr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#7 - Gary McGowan - Helping Everyday People Get Results & Change Their Life
49:25
49:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:25
Today I am joined by our special guest Gary McGowan. Gary is co-owner of Triage Method Coaching Service, he's a coach, qualified physio and is a current medicine student. We both work with general population clients, and seek to help people change their life. We discuss various important factors to consider, barriers people face and how to overcome…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#6 - The Gym Beginner: 8 Things To Know
19:44
19:44
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
19:44
In todays episode I discuss the ins and outs of being a gym beginner. As the the year and 2020 approaches, its a time where people join the gym in order to change their life. In this episode I try to cover some points that most beginners may not think about. As intimidation or lack of confidence is usually the beginners main issue, education around…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#5 - Diet & Weight Gain Rebounds, Food Relationships
21:33
21:33
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
21:33
In todays episode I fly solo and take about why people in general stuggle with weight loss, or rebound weight gain after weight loss. I discuss people views and perceptions about foods, aggressive diets, general human behaviours and more. www.the-resultslab.com Instagram: jared_osullivan
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#4 - Adam Hayley - Achieving A Transformation, Fat Loss Approaches, Opinions On Competing & Photoshoots
43:00
43:00
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
43:00
Today I am joined by my guest Adam Hayley. Adam is a very successful online coach and has 15+years of experience. He has now created a very successful OTE mentorship to help coaches improve their skills and create an online business. Adam has become a friend and is now my own business mentor and he has some very very good advice for listeners. Havi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#3 - Vinny Horan - Fat Loss Mistakes, Conditioning For Sport, Training To Failure & Choosing Your Circle
23:29
23:29
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
23:29
Today we are joined by our special guest Vinny Horan. Vinny is a very good friend, highly talented coach and "ok" talented footballer. We discuss some questions asked to us on: - Fat loss mistakes - Conditioning For Sport - Training To Failure Vs Reps In Reserve - Choosing Your Circle I appreciate greatly all who listen, please subscribe and share:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#2 - Two Phases Of Transforming Your body
24:58
24:58
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
24:58
In this episode I look at the key points when wanting to transform your body, regardless of if you are a beginner or you are advanced. I go through the various phases, and why its important to not be chasing fat loss the full year around. Its important you are not eating low calories forever and expecting your physique to change. I also talk about …
…
continue reading
In todays episode I talk about the future of the podcast and what it will be about, and in todays topic we cover something that will strike a cord with most - is a transformation photo the only way to progress, and will it make you happier. www.the-resultslab.com Instagram: @jared_osullivan
…
continue reading