A(z) RAT RACE csatorna legjobb podcastjai (2024)

1
The Parent Guilt Epidemic - How to Escape the Cycle and Thrive 9:42

3d ago9:42

9:42

In this episode, we explore the common yet challenging issue of parent guilt. We look into its roots—societal pressures, personal expectations, and the juggling act of work and family—and how it impacts mental and physical health. Most importantly, we provide actionable strategies to manage guilt, set realistic expectations, and prioritise self-car…

1
KDP AI Cracked Review Bonus Scam or Legit Book Self Publishing Training Course 10:13

8d ago10:13

10:13

KDP AI CRACKED Review of the Course by Demetris Papadopoulos also known as D-PAPA who Studied a B.A.A Entrepreneurship Degree at Central Michigan University and currently lives in Athens, Greece. Bonuses can be claimed at https://justdeal.info/kdpaicracked . KDP AI CRACKED Released on 08/30/2024 10:00 AM (US Central Time). This course detailed how …

1
Authentic Leadership: The Path to Creating Inclusive Environments 30:26

9d ago30:26

30:26

In this episode of Rat Race Reboot, Laura Noel interviews her cohort peer Sarah Budd, a leadership psychologist specializing in helping teams and organizations increase effectiveness. The two discuss what leaders often lack when it comes to training and awareness of available resources, as well as the importance of alignment, role clarity, self-awa…

1
Navigating the LCBO Strike: What's Next for Ontario? 17:11

23d ago17:11

17:11

#028 - In this episode, we discuss the ongoing LCBO strike in Ontario and its implications. Topics include the construction affecting local businesses, the challenges facing 'Howl at the Moon' during the summer, and the potential dangers of the alcohol shortage. The conversation also covers how the strike might lead to a rise in black market alcoho…

1
Redefining Success – Why Wellbeing Matters More Than Wealth 12:57

10d ago12:57

12:57

In a world where success is often measured by the size of our salary, the status of our job title, or the luxury of our lifestyle, it’s easy to get caught up in the rat race. But does that version of success truly lead to happiness? In this episode of Escape the Rat Race, we challenge the traditional definition of success and explore how we can red…

1
From Burnout to Wellness: Strategies for Creating Supportive Organizational Cultures 51:54

16d ago51:54

51:54

In this episode of Rat Race Reboot, host Laura Noel has an insightful discussion with Dr. Miranda Lane about burnout - what causes it, how it impacts individuals and organizations, and practical steps leaders can take to prevent and mitigate it. Check out Mirandas past Episode of Rat Race Reboot: https://www.youtube.com/watch?v=J2h_L_f0LDg&t=489s C…

1
Building Resilience in a Fast-Paced World 15:59

17d ago15:59

15:59

In this episode, we explore how to build resilience—an essential skill for thriving in today’s fast-paced world. Learn how to bounce back from setbacks, manage stress, and maintain emotional strength with practical strategies and daily habits. Tune in for actionable insights that will help you build resilience and live a more balanced, fulfilling l…

1
Wellbeing in a Hectic World 13:18

22d ago13:18

13:18

In this episode, we focus on a crucial yet often overlooked aspect of work-life integration: your wellbeing. Discover why it’s essential to put your own oxygen mask on first, and learn practical strategies to keep yourself calm, focused, and thriving—even when life gets chaotic. From quick morning routines to mindfulness tips you can use anywhere, …

1
Unleashing Your Entrepreneurial Spirit: Insights from Luis Scott for Business Leaders – S03 E06 31:55

23d ago31:55

31:55

In this episode of Rat Race Reboot, host Laura Noel interviews Luis Scott, a highly respected attorney, author, speaker, and entrepreneur. They discuss important topics around aligning your values with organizations you work for, pursuing opportunities with an open mindset, building high-performance teams, and more. Listeners can expect to learn ke…

1
Radical Kindness: Transforming Leadership Through Heart Mindfulness – S03 E05 37:08

1M ago37:08

37:08

In this episode of the Rat Race Reboot podcast, host Laura Noel interviews Lori Wallace, a career coach specializing in compassionate approaches to job searches and recruiting. They discuss bringing more empathy and care to the often-difficult process of finding a new job or career. Connect with Laura: https://www.stretchintosuccess.com/ratracerebo…

1
Navigating Remote Work Challenges for a Fulfilled Life 15:35

1M ago15:35

15:35

In this episode we tackle the art of work-life integration and how to navigate remote work challenges for a more fulfilling life. Discover practical tips to create boundaries, stay productive, and maintain your sanity while working from home. Listen to find out more. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.…

1
Unlock Your Full Potential: Insights from Leading Coaches – S03 E04 36:19

1M ago36:19

36:19

In this episode of Rat Race Reboot, host Laura Noel has an inspiring conversation with transformational coach Dr. Lise Janelle about following your heart and living in alignment to create an extraordinary life beyond the rat race. Connect with Laura: https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratrace…

1
Rebel Rhythms - Dancing Through the Work-Life Tightrope 10:52

1M ago10:52

10:52

In this episode, we explore the art of balancing work and life. Learn how to ditch multitasking, prioritise like a punk rocker, and embrace chaos for creativity. Discover tips on breaking free from the 9-to-5, finding your tribe, and unplugging to recharge. Tune in to redefine success and celebrate small wins. To contact Lisa: LinkedIn Lisa Staker …

1
One Drink 25:08

1M ago25:08

25:08

#027 - one drink - In this discussion, Jody and AZ reconnect after AZ's trip to Europe for his sister's wedding. AZ shares details about his trip, emphasising the challenges of driving on the left side of the road and organising wedding logistics for a large family. The conversation shifts to AZ's experiences aboard a cruise ship prior to the weddi…

1
Definite Sober Up Story - Thank you for your contribution! 26:17

1M ago26:17

26:17

#026 - In this podcast episode, the hosts interview Ryan Hill, a videographer and photographer from Thunder Bay, Ontario. Ryan shares his unconventional path into film and videography, starting from a personal tragedy and leading to his involvement in various creative projects. The discussion covers Ryan's work on 'A Sobering Story,' a documentary …

1
Maximize Your Best Life: A Guide to Coaching, Community, and Exclusive Experiences – S03 E03 34:41

1M ago34:41

34:41

In this episode of Rat Race Reboot, host Laura Noel interviews Dean Inniss, managing partner at Your Best Life Now, about finding fulfillment and avoiding burnout in your career. They discuss the importance of alignment between employees' skills and interests and their job responsibilities, fostering engagement through empathy and listening, and le…

1
Building Authentic Business Relationships: Insights from a Seasoned Advisor – S03 E02 33:30

2M ago33:30

33:30

In this episode of Rat Race Reboot, host Laura Noel interviews Brad Englert, an author, advisor, and technologist with over 40 years of experience. They discuss Brad's book "Spheres of Influence" and how to build authentic professional relationships, set expectations, and genuinely care about the success of others. Listeners can expect to learn pri…

1
Collaborative Growth: Unleashing Exponential Success in Business – S03 E01 31:25

2M ago31:25

31:25

In this episode of Rat Race Reboot, host Laura Noel interviews entrepreneur Chad Jenkins about thinking differently to achieve exponential business growth. Chad shares how adding a "0" to goals and numbers can shift mindsets to see greater possibilities. Key Discussion Points: - Chad's story of realizing at 8 years old that he wanted to earn expone…

1
Music, Mentorship and Making a Difference with Clinton Jordan 57:35

2M ago57:35

57:35

Join us in this special episode of the Escape The Rat Race podcast as we chat with Clinton Jordan of Clinton Jordan Coaching. Clinton shares his journey from touring the world as a session singer with icons like Tina Turner and Mariah Carey to becoming a transformative educator and coach. Discover how he uses music to empower students, bridge educa…

1
Celebrations Across Continents: From Canada to England 13:40

2M ago13:40

13:40

#025 - In this episode, we delve into our host's recent three-week trip to London, England, for his sister's wedding. From navigating the unfamiliar streets of London and experiencing the Euro 2024 buzz to exploring the streets of London. The episode rounds off with updates on his family's activities, the excitement for an upcoming trip to Winnipeg…

1
Unlock Your True Potential with Personal Branding 16:54

2M ago16:54

16:54

Discover how personal branding can lead to career fulfilment and success by embracing your authentic self. Learn practical tips, hear inspiring stories, and get actionable insights to stand out in today's competitive job market and business world. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk Book your free ca…

1
Chasing Danger: A Nightmare on Highway 401 17:04

3M ago17:04

17:04

#024 - A dive into a shocking incident involving a runner in Ontario who drove the wrong way on Highway 401, leading to a tragic collision and several deaths. We discuss the dangerous police chase, the criminal charges against the suspect, and personal reflections on the incident. Additionally, the conversation shifts to the importance of Alcoholic…

1
Building Success on LinkedIn: Insights from Sarka Risch 26:37

3M ago26:37

26:37

This week’s inspiring conversation is with Sarka Risch from Sarka Risch Marketing. Sarka shares her journey from law and tourism to becoming a LinkedIn strategy expert, offering valuable insights on optimising your profile, building genuine relationships, and creating impactful content. Learn how LinkedIn can drive business growth and personal bran…

1
Stop and Smell the Roses: Life Lessons from Fiona Setch 37:29

3M ago37:29

37:29

In this episode we chat with Fiona Setch from Fiona Setch Coaching. Fiona shares her inspiring journey from a career in nursing to becoming a dedicated coach. Her story emphasises the importance of self-care, compassion, and finding balance in life. Key Points: - Transition from nursing to coaching after a profound personal experience. - The essenc…

1
The Rebellious Guide to Starting Your Own Business 11:28

3M ago11:28

11:28

Do you dream of leaving the rat race behind and creating something of your own that aligns with who you truly are and what you care about? Today, I show you how to start a business that reflects your values, passions, and ideal lifestyle. So, let’s get rebellious and start designing a life and business that you love. To contact Lisa: LinkedIn Lisa …

1
From Corporate Life to Business Success with Dave Rogers 24:22

3M ago24:22

24:22

This week Dave Rogers, The Business Explorer, joins us to share his remarkable journey from the corporate world to running his own successful business. With nearly 30 years of experience across various industries including hospitality, finance, and operations, Dave has a wealth of knowledge and insights to offer. Dave’s story is a testament to the …

1
Jungle of Triggers with Sean MC 15:02

4M ago15:02

15:02

#023 - They share stories of managing their day-to-day, the struggle with triggers, and the importance of a supportive environment. Touching on their interests and mundane activities, like bike repairs and spring cleaning, emphasizing how these activities impact their journey. The dialogue captures the complexity of navigating being off the booze a…

1
Anniversary Special 20:48

4M ago20:48

20:48

Happy First Anniversary Escape The Rat Race. Over the last year, I have had the pleasure of interviewing many fantastic business owners and coaches. Each time I have asked them 'what advice they would give their younger selves?'. We have compiled their responses into a special episode for you. If you want to take advantage of the special offer ment…

1
Career Shift Secrets: Top Tips for Making a Successful Transition 42:08

4M ago42:08

42:08

In the latest Escape the Rat Race episode, I had a fantastic conversation with career and creative coach Tineke Tammes! Join us as we reveal our top tips for breaking free from the corporate grind and pursuing a career that truly lights you up. From navigating uncertainty to leveraging your unique strengths, we share practical insights to help you …

1
Guest Sean MC 14:38

4M ago14:38

14:38

#022 - Two friends reconnect and share their experiences with addiction, recovery, and the ups and downs of their journeys since leaving treatment. They discuss the importance of support systems, challenges in staying sober, and strategies they've employed to maintain their sobriety. Amidst personal stories, they touch on family history, the impact…

1
Rebel Careers: How to Change Your Path and Find Your Passion 16:52

4M ago16:52

16:52

Last week, we explored the right timing for a career change through the stories of Thomas Edison, Arnold Schwarzenegger, Oprah Winfrey, and Ariana Huffington. This week, we provide a step-by-step guide to changing careers. Our 10-step process encourages questioning the status quo, knowing oneself, networking strategically, and seizing opportunities…

1
Breaking Free: Recognising the Signs 12:57

4M ago12:57

12:57

How do you know if it’s time to change careers? In this episode, we will show you the signs to look for with the help of Thomas Edison, Oprah Winfrey, Arnold Schwarzenegger, and Ariana Huffington. And if you think you recognise the signs that it's time to change careers in you, let's have a chat. Book a call using the link below. To contact Lisa: L…

1
Current Research on Burnout & Panel Discussion – S02 E10 39:59

5M ago39:59

39:59

Today I’m having a panel discussion with Organizational Psychologists on the topic of burnout. My guests are: Dr. Paul Coppola, Organizational Leadership Psychologist and William James College Faculty. Dr. Leanne, Industrial Organizational Psychologist and William James College Faculty PsyD Candidate Leadership Psychology, Ryan McCreedy, Teaching F…

1
Escaping Toxicity: Surviving Toxic Workplaces 12:10

5M ago12:10

12:10

Today, we are looking at the difficult topic of toxic work environments. Sadly, most people will encounter a toxic work environment at some point in their careers. When amid the toxicity it is hard to know what to do and how to help yourself. This episode is here to help younavigate the difficult path and survive with dignity. To contact Lisa: Link…

1
A Sobering Story Documentary: Thunder Bay, Ontario 13:06

5M ago13:06

13:06

#021 - 'A Sobering Story,' a documentary that sheds light on the addiction crisis in Thunder Bay. They mention the recent premiere of the film, its positive reception, and anticipate interviewing the creators, referred to as the 'Two Ryans.' The hosts explore the documentary's impact, its focus on local stories of addiction, and the broader implica…

1
Taking Back My Life from Burnout – S02 E09 29:35

5M ago29:35

29:35

Today I am interviewing Melissa Aste, Melissa is here to talk about her experience with burnout and how she overcame it! Melissa is a Massachusetts native with a passion for understanding human behavior and fostering growth. After graduating from the University of Richmond with a degree in psychology, she began her career as a research assistant at…

1
Charting Your Path to Happiness: Insights from Michael Glassock 33:23

5M ago33:23

33:23

In this episode, I am joined by career and confidence coach Michael Glassock to discuss how to uncover fulfilment in your career. We delve into the importance of recognising signs of dissatisfaction in work and the process of aligning work with personal values and passions to achieve true fulfilment. Through practical examples and insightful discus…

1
Leona Jasine's Journey: Chasing Visions 50:28

5M ago50:28

50:28

#020 - Leona shares her journey from a troubled youth in a remote First Nations community to a transformative path of recovery and self-discovery. Experiencing childhood trauma, battling addictions, and finding sobriety, Leona's story is one of resilience and empowerment. Through rekindling friendships, reconnecting with her cultural roots, and emb…

1
Career Rebellion: Mastering the Art of Negotiation for Change 9:49

5M ago9:49

9:49

Today, we continue our journey of professional growth as we explore the art of negotiation for career change. We learn why negotiation is so important when aligning our careers to our values together with many tips on how to negotiate successfully and get the outcome you want. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliou…

1
Unlocking Hidden Insights with Hypernomics 38:58

5M ago38:58

38:58

🎙️Dive into an extraordinary journey of innovation and discovery with Doug Howarth, the visionary founder of Hypernomics Inc., as we explore his remarkable story on this episode of Break Away from the Rat Race. From battling failing kidneys to pioneering groundbreaking concepts in market analysis, Doug's life has been a testament to the power of re…

1
Howl at the Moon Cafe Chronicles One Year! 27:33

5M ago27:33

27:33

#019 - Focusing on the one-year anniversary of Howl at the Moon, a sober cafe in Thunder Bay, Ontario. They reflect on the journey of establishing the cafe, the community support it has received, and its role in aiding those in recovery from addiction. Jody shares personal experiences with addiction and recovery, emphasising the cafe's impact on th…

1
Growth Mindset: How to Spark a Growth Revolution 12:36

5M ago12:36

12:36

Today, we continue our journey of professional growth as we explore the subject of a Growth Mindset and how we get one. We have spoken about a Growth Mindset frequently on the podcast but have not explained what it is and why it’s so important when doing new things. Listen today as all is revealed… To contact Lisa: LinkedIn Lisa Staker | LinkedIn E…

1
The Mortgage Note Code: Deciphering Investment Mastery 44:06

5M ago44:06

44:06

🎙️ Welcome to another episode of Break Away From The Rat Race! Today we sit down with Chris Seveney, the driving force behind Seveney Mortgage Note Investments, boasting over two decades of expertise in the real estate industry. With a portfolio exceeding $750M in development, Chris is revered for his integrity, professionalism, and unwavering comm…

1
My Employee Says they are Burned Out. How do I respond? – S02 E08 22:13

5M ago22:13

22:13

In previous episodes we’ve talked about how to identify burnout, how to address burnout, how to transform burnout. But what should you do when someone on your team comes to you saying they are feeling burned out? How would you respond? Let’s dive into that today. Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat R…

1
Beyond the Drink with Celebrating 1 Year! 45:31

5M ago45:31

45:31

#018 - Delving into the journey and impact of a dedicated sober safe space, 'Howl at the Moon', highlighting its first anniversary and the community's role in supporting individuals in recovery. The hosts discuss the genesis of the idea, share personal stories, and address the significance of creating an inclusive environment for healing. Offering …

1
Rebel Routes to Professional Growth 9:20

5M ago9:20

9:20

Today, we're embarking on a journey of professional growth, fuelled by rebellion and a thirst for personal advancement. You’ll discover why it’s so important to be rebellious when making any change to your career – big or small. As the iconic Steve Jobs once said, "Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs…

1
Turnkey Wealth: Fast-Track Retirement 30:05

6M ago30:05

30:05

🎙️ Welcome to a groundbreaking episode of Break Away From the Rat Race, where we sit down with Zach Lemaster, the visionary Founder & CEO of Rent to Retirement, and a true testament to what it means to break free from the conventional path to discover financial independence through real estate investment. 🌐 www.renttoretirement.comZach isn't just a…

1
Channeling Passion and Avoiding Burnout – S02 E07 18:22

6M ago18:22

18:22

Have you ever loved something so much it started to zap your energy? We're diving into the surprising link between passion and burnout today so stick around! Connect with Me : https://www.stretchintosuccess.com/ratracereboot/ Listen/Watch Rat Race Reboot: https://www.ratracereboot.com/ #copingwithburnout #Burnout #Lauranoel #RatRaceReboot #Mindset …

1
Clarence Fisher's Story, Beyond Addiction: The Power of Culture and Community in Healing with Ancestral Wisdom 1:26:33

6M ago1:26:33

1:26:33

#017 - The critical role of Indigenous spirituality and cultural traditions in healing from addiction and trauma. It highlights Clarence Fisher's personal recovery journey and his work with others facing similar challenges. The conversation delves into the impacts of historical traumas, such as colonialism and residential schools, on Indigenous com…

1
Time Rebels Unite: Disrupting the Norms of Productivity 31:00

6M ago31:00

31:00

In this week’s episode, we continue our conversation with David Francis with a discussion on time management strategies. David emphasises the importance of forward planning, prioritising tasks based on personal values, and maintaining boundaries to avoid burnout. Listen for lots of practical tips and insights for achieving work-life balance and max…

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