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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Chonis Francis host the Peak Performance Lounge a podcast where he explores practical, natural ways to improve longevity, physical fitness, mental toughness, and everyday performance by interviewing real people — athletes, medical/mental-health pros, entrepreneurs, and peak performers — while sharing his own search and experiments. Powered by: Gameday Men's Health (Houston, TX)
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Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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The Peak Performance Podcast

Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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Pursuers of Peak Performance Podcast

Pursuers of Peak Performance Podcast

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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Provider's Edge | Peak Performance Guide for Healthcare Entrepreneurs

Sabrina Runbeck, MPH, MHS, PA-C, HealthTech Power Broker, Business Partnership Creator, Board Advisor

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The healthcare industry is in a state of flux, with new technologies, regulations, and challenges emerging all the time. Healthcare entrepreneurs and startup founders face an uphill battle, competing with established players in the industry while striving to make a positive impact. The Provider's Edge is a podcast that recognizes these challenges and aims to provide a roadmap for success. Sabrina Runbeck, the host of Provider's Edge podcast, has first-hand experience with the challenges faci ...
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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Project Peak Performance

David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone

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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny!
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show series
 
Episode Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K take a deep dive into one of the most controversial topics in modern longevity medicine — EBOO therapy versus TPE (Therapeutic Plasma Exchange). They break down how each treatment actually works, why some clinics charge up to $10,000 for TPE, and what most people …
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You don’t need another full-time exec—you need someone who knows how to build the foundation for scale. In this episode, we expose one of the most expensive mistakes health tech founders and system leaders make: hiring too fast, too early, and in the wrong order. Kelly O’Neill joins me to walk through how fractional executives—when vetted and place…
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Jeff Tungate Bio: Jeff Tungate became Head Coach of Oakland University’s Women’s Basketball team in July 2013 and retired in December 2024 due to health reasons. He now serves as Director of Development at Rochester Christian University. Before leading the women’s program, Tungate spent six seasons as Associate Head Coach for Oakland’s Men’s Basket…
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Show notes: (0:00) Intro (1:07) Meet Dani Conway and her personal health journey (2:34) Why "eat more to weigh less" actually works (4:17) Macronutrient tracking: the right way (5:26) What metabolism really is and how to improve it (6:50) The calorie debate (9:50) First steps Dani takes with new clients (11:36) When carnivore and elimination diets …
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Leadership is rapidly evolving as artificial intelligence becomes deeply integrated into how organizations operate and make decisions. In a world where volatility, uncertainty, complexity, and ambiguity are the norm, leaders are being challenged to not only understand the role of AI—but also to harness it in ways that enhance what makes leadership …
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Episode Summary In this episode of The LongevaPod (a new spinoff of the Peak Performance Podcast), Coach Kyle and Dr. K break down what it takes to build and scale a modern longevity clinic — and the unique balance between medical artistry and business execution that makes it all possible. They explore why physicians often struggle with business, w…
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I used to believe that telling my story in full was enough to inspire trust—and capital. But the truth is, how you position your story in a pitch can be the difference between another “we’ll pass” and your next funding round. In this episode, we discussed what it really means to be the guide in your pitch, how to turn cold intros into warm investor…
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Summary In this episode of the Achieving Peak Performance podcast, Dr. Keith Brennan and Rob Stein interview Mark Jamieson, an expert in athletic performance and injury recovery. They discuss the importance of strength training, injury prevention strategies, and the impact of youth sports specialization on injury rates. Mark shares insights on how …
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Show notes: (0:00) Intro (1:14) Dr. Brett Scher's background (3:27) What is Metabolic Mind & the story of Matt's recovery from bipolar disorder (5:38) How metabolic health and brain health are connected (7:35) Emerging research on ketogenic diets and mental illness (10:37) Can anyone benefit from a low-carb lifestyle? (12:51) Is a vegan diet always…
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Episode Summary In this episode of the Peak Performance Podcast, Dr. K sits down with Nurse Liz, the aesthetic specialist at The Longevity Center, to unpack two of the most talked-about regenerative procedures: PRP hair restoration and sexual health treatments (commonly known as the P-Shot and O-Shot). They break down how these procedures actually …
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Curious why your traction isn’t translating into checks? Listen in as we uncover the investor signals that actually matter—and why underrepresented founders can win by doing things differently. Emotionally real, data-backed, and full of practical gems, this conversation isn’t just another funding 101—it's a readiness check. As founders, we often ch…
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Nolan Bio: 23 year old founder of RECO. Making premium recovery tools affordable & accessible. Contact Nolan: LinkedIn - https://www.linkedin.com/in/nolan-weiss/ Instagram - https://www.instagram.com/get.reco/ Email - [email protected] Website - https://getreco.shop/ Summary: In this episode of the Achieving Peak Performance Podcast, Dr. Keith and…
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Show notes: (0:00) Intro (1:11) Why anxiety is on the rise and how Dr. Spitalnik got into psychology (6:21) What CBT is and why it often works faster than other therapies (10:42) The most common types of anxiety his clinic treats (13:16) What exposure therapy looks like (17:02) Parenting with anxiety and how it affects your kids (22:38) Changing ho…
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Episode Summary In this episode of The Peak Performance Podcast, Dr. K sits down with Liz, the Longevity Center’s aesthetic nurse, to explore the growing movement toward holistic and regenerative beauty. They unpack the hidden risks of Botox, fillers, and implants—ranging from long-term toxicity to muscle atrophy—and introduce powerful, natural alt…
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If you’ve ever thought, “I need to be more ready before I pitch,” this episode is your wake-up call. In this live panel from the Venture Vitality Roundtable, you’ll hear from four powerhouse women who are reshaping startup capital—from DFX funding strategies to investor readiness, go-to-market scaling, and how to avoid founder burnout. We’re talkin…
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Elina Gorelkin Bio: Dr. Elina Gorelkin, PT, DPT, CCVT, is a certified vestibular therapist specializing in the restoration of balance, the reduction of dizziness, and the improvement of functional movement. She integrates evidence-based practices with a patient-centered approach to empower individuals to achieve their health goals. Dr. Gorelkin ear…
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Show notes: (0:00) Intro (2:21) Dr. Smith's early work with Dr. Loren Cordain (4:31) The original research behind Paleo (7:08) Autoimmune healing (9:51) How Paleo can reduce pain, inflammation, and possibly avoid operations (13:18) The 3-part food rule (15:30) How your cravings fade and your palate resets (18:06) Paleo For Life (22:19) The average …
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Tired of cold-pitching investors who don’t get what you’re building? What if capital started chasing you? In this episode, I sat down with a panel of seasoned investors during our Venture Vitality Roundtable to unpack what truly makes a startup irresistible to aligned capital. We’re talking beyond pitch decks—this is about market readiness, communi…
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Dr. Ed Uszynski Bio: Dr. Ed Uszynski is an author, speaker, and sports minister with over three decades’ experience discipling college and professional athletes. He’s written articles, essays, and training manuals on the intersection of faith and sport, and recently co-wrote Away Game: A Christian Parent’s Guide to Navigating Youth Sports (David C.…
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Show notes: (0:00) Intro (1:04) Dr. Sarah Reardon and pelvic floor basics (2:32) Most common pelvic floor issues affecting men and women (4:48) What's normal when it comes to peeing at night (6:58) How to prevent adult diapers with age (9:46) Where to start if you're having symptoms (11:29) Why a squatty potty matters and how straining affects your…
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Every leader eventually grapples with the question: what truly shapes long-term, sustainable success? The answer, more often than not, lies beneath visible strategies and surface-level metrics—it’s the invisible force of organizational culture. Culture isn’t just a backdrop; it’s the water in which every member swims. It quietly shapes mindsets, be…
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Episode Summary In this special episode of the Peak Performance Podcast (or as we’re testing… the LongevaPod), Coach Kyle and Dr. K pull back the curtain on EBOO therapy (extracorporeal blood oxygenation and ozonation) and why their clinic’s custom-built version — called EBoost — is changing the game. Most clinics charge between $1,500–$2,800 per s…
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What happens when six bold women founders get two minutes to pitch life-changing health innovations… and three minutes to prove they’re investor-ready? You get this episode. Real traction. Real questions. Real feedback. And the blueprint for turning your pitch into a strategic partnership. From point-of-care diagnostics to digital therapeutics for …
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Seth King Bio: Seth is a Sports Physical Therapist and owner of Limitless Physical Therapy & Performance in Rochester Hills, Michigan. An avid CrossFit enthusiast and occasional Pickleball competitor, Seth loves coaching local active adults and athletes to harness movement as medicine to get out of pain and back in the game. Seth King Contact: Inst…
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Show notes: (0:00) Intro (1:32) From pull-up-loving kid to energy-depleted adult (5:28) Why most people feel tired and how food plays a big role (7:47) Building an energy-boosting breakfast (13:19) How blood sugar spikes wreck your energy and mood (17:25) The first steps Katie takes with new clients (20:06) Real breakfast swaps that reduce cravings…
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Accountability is often misunderstood and even dreaded in many workplaces, largely because it has been associated with blame and punishment instead of empowerment and ownership. For leaders striving to create high-performing teams, understanding and promoting true accountability is critical. This episode explores how accountability, when properly d…
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Why do some founders raise with ease—while others, equally talented, get ghosted? In this episode, we reverse the roles: three HealthTech investors answer real questions from early-stage founders on what makes them say “yes.” If you’ve ever poured your heart into a pitch only to hear crickets, this conversation will make you feel seen—and help you …
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Jake Wilks Bio: As a former collegiate athlete, I have maintained a strong passion for athletic performance and recovery. My initial career was with Iron Tribe Fitness, a high-end training facility that expanded to over 50 locations nationwide, where I served as Senior Director and helped lead our corporate gyms. I subsequently transitioned into me…
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In this episode of Peak Performance Lounge, host Choni Francis sits down with Paul Aslin (Gameday, Mont Belvieu) a triathlete and health professional—to talk about training, testosterone, and the pursuit of peak performance. Choni, who is preparing to enter his first triathlon, discusses needing coaches for swimming, cycling, and running, and sees …
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In this episode of Peak Performance Lounge, host Choni Francis sits down with Jarrett, Gameday Downtown franchise owner, about men’s health and to discuss testosterone therapy, brain health, and the personal journey that led Jarrett to this work. Powered by: Gameday Men's Health, Downtown (Houston) 301 Commerce St, STE 150, Houston, TX 77002 +1 (71…
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In this episode of Peak Performance Lounge, host Choni Francis welcomes Ameena (Gameday Katy), JD and Josh, co-owners of Starting Strength gyms in the Houston area, to talk about men’s health, strength training, and testosterone. Powered by: Gameday Men's Health, Katy (Houston) 26717 Westheimer Pkwy, Suite 804, Katy, TX 77494 +1 (281) 249-9993…
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In this episode of Peak Performance Lounge, host Choni Francis sits down with Connie Le, Gameday Men's Health, Northpointe Franchise Administrator for a candid conversation about health, community, and finding balance in life. The discussion explores her personal and professional journey—growing up in Houston, raising three children, and running a …
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In this episode of Peak Performance Lounge, host Choni Francis sits down with Allison, a nurse practitioner (Gameday Nasa Clearlake) with nearly two decades of medical experience, to discuss the role of hormone health and optimization in achieving peak performance. Powered by: Gameday Men's Health, Nasa Clearlake (Houston) 17625 El Camino Real, Ste…
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In this episode of Peak Performance Lounge, host Choni Francis talks with his close friend and fraternity brother J.T. Thomas, a counseling coach, about the importance of mental health and self-awareness in the pursuit of peak performance. Choni frames the conversation by noting that while he’s working hard to get into the best physical shape of hi…
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Welcome to the Peak Performance Lounge, where host Choni Francis gets real about aging, fitness, and mental strength. After hitting his 40s and realizing pushups weren’t enough to fight off fatigue, aches, and self-doubt, Shoni set out on a mission to live longer, feel stronger, and break free from being “a prisoner of his body.” In this debut epis…
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Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, chi…
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Rob joins the Peak Paddle Performance podcast for the second time. But this time, it’s all about an epic 80 mile adventure crossing Lake Michigan this past August. Now in his mid fifties, Rob continues to paddle and race at a very high level. I’m not sure he has ever been beat in the Great Lakes region. In the last two years he held the lead at Cha…
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In dieser Folge decke ich ein Risiko auf, das fast jeder Projektmanager übersieht – gerade weil es so unscheinbar wirkt, ist es extrem gefährlich. Es kann dazu führen, dass du dein Standing im Unternehmen verlierst, härter arbeitest als nötig und langfristig sogar deine Karriere gefährdest. Ich zeige dir, wie du dieses versteckte Risiko erkennst, w…
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Episode Summary In this episode of the Peak Performance Podcast, Coach Kyle sits down with Danielle Cole, Head of Sales at Fatty15, to uncover the fascinating science behind C15 (pentadecanoic acid) — a newly recognized essential fatty acid. Danielle shares how her background in biochemistry and years in integrative medicine led her to join Fatty15…
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When you’re building a healthcare startup, there’s one resource you can’t afford to waste—your people. Too often, founders lose top talent because they rely on quick fixes instead of designing compensation and incentives that keep employees engaged for the long haul. In this episode, I sat down with Scott Trumpolt, a compensation consultant with 30…
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Clear, honest, and effective communication is the cornerstone of high-performing leadership. Yet, despite communicating constantly, many leaders and teams struggle to connect, align, and truly collaborate. At the heart of the challenge are unconscious habits and patterns—often inherited from families, cultures, and early experiences—that keep conve…
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In dieser Episode sprechen wir über eine der größten Herausforderungen für Projektmanager: Wenn der Kunde das Projekt eskalieren lässt und es direkt zum Chef geht. Diese Situation kann nicht nur deinem Projekt schaden, sondern auch deinem Ruf und deiner Karriere. Wir zeigen dir, wie du solche Eskalationen vermeiden kannst und welche Hintergründe da…
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