He is a decorated United States Marine and a recipient of the Purple Heart for wounds sustained in during war time in Anbar Province, Iraq, where he risked his life to support another squad under attack and was injured by an Improvised Explosive Device (IED). Refusing to let his service end with the Marine Corps, he continued his mission of protect…

In this eye-opening conversation, we dig into the real survival skills every cop needs-on and off the street. Our guest-former enforcer and kidnapper for a family-breaks down life-saving self-defense techniques and why training for reality not routine, can mean the difference between life and death. We tackle the silent battles too: PTSD, addiction…

From college basketball stardom to serving his country and stepping into the squared circle of the World Wrestling Federation, this guest's journey is nothing short of legendary, A former All-State basketball standout, Navy veteran, police officer and professional wrestler who once faced icons like The Undertaker and Hulk Hogan, he now shares power…

In this compelling episode, we sit down with a former police chief as she shares lessons learned from decades on the front lines. From the life-saving importance of watching a suspect's hands to mastering the "art of verbal judo," she discusses how communication and empathy can prevent violence and protect officers. The conversation also explores t…

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In this powerful episode, a police officer's wife shares the emotional journey of loving someone who wears the badge. From her early fears about her husband becoming a cop to a memorable ride-along that brought both laughter and perspective, she opens up about the balancing act of family life-especially during the holidays-while facing the unpredic…

In this episode, we sit down with Dr/Agent/Minister Greg Amundson whose resume speaks for itself: former DEA agent, county sheriff deputy, ordained minister, doctorate holder, Krav Maga black belt, Brazilian Jiu-Jitsu purple belt, published author, and one of the original athletes of CrossFit. He shares his powerful near-death experience while on p…

In this powerful episode, we take an unfiltered look at the realities of life behind the badge-the struggles that too often go unspoken. From coping with loss and the hidden toll of PTSD, to the shocking truths of working patrol, we dive deep into how trauma, stress and sleep deprivation shape the lives of first responders. We explore how fight-or-…

MMA fighter, police officer and defensive tactics instructor, joins me to discuss undertrained police officers and the need for stronger police training. Calls to "defund the police" often overlook a deeper issue-our officers are undertrained for the realities of the job. In this episode, we explore why reducing resources isn't the answer, and why …

In this powerful episode, Sergeant Tony shares his unbelievable journey from being shot in the head in the line of duty to walking again—when doctors said he’d leave the hospital in a wheelchair. What does it take to survive a life-altering injury, rebuild your brain and body, and still show up as a father, husband, and leader? For Tony, the answer…