A(z) Older Women csatorna legjobb podcastjai (2025)

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TOO OLD FOR EATING DISORDERS?: THINK AGAIN w/ Michele Mason 31:36

3d ago31:36

31:36

"Anorexia of aging" may affect up to 18% of individuals 65+, more women than men. Contrary to popular opinion, eating disorders (EDs) are not just a serious health condition for adolescents. Nope, older women, often during menopause, can develop an ED. If you struggled with an ED as a teen or earlier, your chances of sliding back increase. Today's …

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"Wisdom Whisperers:" Women Up Ahead With A Playbook to Share w/ Melinda Blau 34:38

17d ago34:38

34:38

Melinda Blau is 81, but many of her dear friends are much older. These women populate her new book, The Wisdom Whisperers, and provide younger women (at 80, I must be a spring chicken!) with a playbook to draw from and relate to our own lives. When Melinda wrote her sixteenth book, she wanted to title it, "I want what she has!" She was deeply moved…

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Laughing With Your Girlfriends w/ Carole Montgomery 29:21

1M ago29:21

29:21

Maybe you've seen the Showtime special, "Funny Women of A Certain Age" or "More Funny Women of A Certain Age," or -- you guessed it--even "More Women of A Certain Age." Today's guest, comedian Carole Montgomery, is the mover and shaker behind the shows and continues to tour with a stellar cast. Women show up in carloads, busloads, campers, and hoot…

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Radical imagination, joy, healing, and nurturing Organizations with a Soul: Wisdom with Hope 39:39

1M ago39:39

39:39

What happens when we bring our whole hearts and selves to our activism? Hope Chigudu, a self-described "uncontainable feminist activist" encourages us not to leave our hearts at the gate of our organizations, to revel in radical imagination, bring love and healing to the work, share power, create orgranizations with a soul where we can work with pu…

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Letting Go of Should & Embracing Want: The Journey of a Biracial Woman Under Apartheid And Beyond w/ Wendy Alexander 35:18

2M ago35:18

35:18

Wendy Alexander grew up under apartheid in South Africa. Until she was seven, she felt like most other kids. That changed the day the police insisted that she and her family get off a whites-only beach. "I was no longer a child," Wendy said. "Once you know racism and segregation, you know it." Wendy's dream was to leave South Africa; while the drea…

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Storyteller Shelley Fraser Mickle Talks About Polio, NPR, Humor, and the Love of a Dog 32:46

2M ago32:46

32:46

"So the light went off in my five-year-old head, and I said there must be something in stories that we need. Stories are like air or water. So, I decided right then and there that I wanted to be a storyteller, a writer." _______ Shelley Fraser Mickle While her route was circuitous, as most journeys are, Shelley became an award-winning author and th…

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No Way Out of This: Loving A Partner with Alzheimer's w/ Sue Lick 29:37

2M ago29:37

29:37

“No Way Out of This: Living with a Partner with Alzheimer’s.” Sue Lick’s husband was fourteen years older, but that didn’t seem to matter. Yes, she loved the Beatles; he listened to crooners. But they sang together, played music together, and shared a love of reading, travel, and so much more. “I thought he’d live forever,” Sue said. It was her hus…

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The Science of Aging Healthfully w/ Gillian Lockitch, retired MD, Medical Professor Emerita 32:57

3M ago32:57

32:57

“You inherit your genetic blueprint from your parents. But you construct the person that you become. Just because you have a birthday every year, your body need not age yearly.” _________ Dr. Gillian Lockitch, medical specialist, professor, and international speaker In her new book, Growing Older, Living Younger: The Science of Aging Gracefully and…

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Grandmothers for Gun Responsibility - Join the National Movement! 42:31

3M ago42:31

42:31

Join the Launch March 17th at 3pm ET and join Grandmothers for Gun Responsibility - just go to: https://thegrandmothers.org/launch Margaret Heldring never imagined spending her retirement organizing to end gun violence. Yet following the Sandy Hook tragedy in 2012, Margaret - a retired psychologist - found herself leading what would become Grandmot…

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A Tale of a Geriatric Physical Therapist: Adapt, Adapt, Adapt with Judith Horn 29:31

3M ago29:31

29:31

Judith Horn was a geriatric physical therapist with decades of experience behind her, plus years as a specialist. The specialty is relatively new, but Judith saw the need to work with older patients whose needs differ greatly from others. What is the value of seeing a geriatric physical therapist? Like any health issue, we choose to see a physician…

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Older Women Living With ADHD w/ Leonie-Ruth Acland 31:57

4M ago31:57

31:57

What kinds of changes do you make after a serious health crisis? For Leonie-Ruth Acland the changes after suffering a stroke and taking a year to recover resulted in a recommitment to the mentoring and coaching of women and to her connection with nature on so many levels. Then at age 67, Leonie-Ruth was diagnosed with ADHD. Until then, she'd always…

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Taking Calculated Risks w/ Helen Hirsh Spence 27:27

4M ago27:27

27:27

Are you a risk taker? Do you thrive on trying new things, new things that may take you out of your comfort zone? Helen Hirsh Spence knows all about taking calculated risks. She climbed Mt. Kilimanjaro, among other peaks, reclaimed her life after a bout of depression, and worked in places like Bolivia, and Honduras. She believes in getting out of he…

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The Good GoodBye: Talking About Death Won't Kill You w/ Gail Rubin, Thanatologist & Author 30:25

5M ago30:25

30:25

What's so damn funny about death? Nothing, most folks would say. But not Gail Rubin, Thanatologist/Death Educator. Let's face it: death is guaranteed 100 percent. It may be the "party that no event planner wants to plan." But don't include Gail among the party poopers. How did Gail become a death educator? That's a long story but suffice it to say …

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Disconnected: Love On The Spectrum with Eleanor Vincent 39:01

5M ago39:01

39:01

From the outside, Eleanor Vincent's childhood appeared idyllic. But behind the veneer of a loving, supportive environment was a darker secret: her mother was depressed, Eleanor was abused, and both her parents were same-sex gays and bitterly unhappy. "Our job--my siblings' and mine -- was to protect our parents and not let their secret out." During…

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Kira Gawenus: “Together this intergenerational partnership between the youth and elders has the power to turn the Convention [for the Rights of Older Persons] into a reality – to create a legacy of rights ... 11:00

6M ago11:00

11:00

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Faith Young: “Any lack of protection of the human rights of older persons affects everyone else, so I hope more people will see that - and how interconnected everything is.” 12:41

6M ago12:41

12:41

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Catherine Elise Dumont: It is very important that older people of the world have the opportunity to speak about their lives and the necessity and obligation of having an International Convention. 30:43

6M ago30:43

30:43

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Moira Allan: It has been talked about for so long now - it really is high time that [a UN Convention] comes into being. 44:11

6M ago44:11

44:11

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

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Frances Zainoeddin: "Do not go backward on the rights we gained as younger women! As we age we have to keep an eye on the future, and the continuum of rights from cradle to grave." 43:00

7M ago43:00

43:00

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Grandparent Encouragement Officer (GEO): Creating Beautiful Connections with Grandchildren w/ Kerry Byrne, PhD 27:40

7M ago27:40

27:40

Are you a grandparent who will spend time with your grandchildren, particularly around the holidays? If not, how will you share and engage with your grandchildren from a distance at any time of year? There are 47 million grandparents in the United States, with an average age of 67. This may be a surprise: 71 percent of grandparents are still workin…

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Margaret Young, Founder, Age Knowble: "The power is in the people, you and me... join the movement for a UN Convention on the Rights of Older Persons!" 19:42

7M ago19:42

19:42

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Vijay Naraidoo: "With a UN Convention for the rights of Older Persons comes dignity and respect, attacking ageism at its roots; and human rights will be a culture well embedded" 29:45

7M ago29:45

29:45

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Theresa Flavin: "Turning 65 and diagnosed with dimentia, you are ostrasized, dehumanized, institutionalized, homogenized, collateralized. None of those are compatible with human rights." 1:25:40

7M ago1:25:40

1:25:40

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Jane Nyawira Miano: "I envisage a UN Convention that gives us a voice in decision making and human rights - a unique instrument for unique problems" 50:19

7M ago50:19

50:19

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Nena Georgantzi: "Where change happens, is really on the ground... governments get involved in the Convention when they hear national actors, citizens...requesting it" 30:35

7M ago30:35

30:35

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Ferdoushi Begum: “A UN Convention will be a pledge with the legal force to ensure the dignity and entity of all older people" 31:43

7M ago31:43

31:43

Welcome! This is ilana Landsberg-Lewis, your host for the Wisdom at Work podcast: Elderwomen, Older women and Grandmothers on the Move! What follows is a special and exciting 10-part series... 'Age With Rights and Dignity' - 10 interviews in which we will hear from older and younger advocates from different corners of the world. These committed cha…

1
Sleep Talk For Women: Sleeping Pills, Dementia, Mortality with Lucinda Sykes 34:32

7M ago34:32

34:32

"My favorite species is the human species." ----- Lucinda Sykes, retired MD Did you know that new science links prescribed sleeping pills to an increase in your chances of dementia and Alzheimers? Sleeping pills don't put you to sleep; they sedate the brain and prevent it from giving itself a power wash that gets rid of material ultimately connecte…

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"Aging Sideways:" A New Way of Looking at Getting Older" with Jeanette Leardi 37:20

8M ago37:20

37:20

Did you know that sometime between 2030 and 2035 it will be the first time in American history that more people will be 65+ than people 18 years and younger? Crazy! Today's guest, gerontologist Jeanette Leardi, is one of this podcast's favorite guests. We first talked in June 2003, and since then she has a new book out, Aging Sideways: Changing Our…

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The Thinking Patient: Empowering Patient-Physician Communication for Better Health with Dana Sherwin 31:34

8M ago31:34

31:34

How did your recent doctor's appointment go? Did you get the care you needed? Were all your questions answered? Did you feel as if you were a valued patient whose health mattered? If you're like many patients--often older women--the answer to some of these questions is "No!". Everything was rushed. You were in and out too quickly—the time you spent…

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All About Your Pelvic Floor: w/ Nabila Noor, MD 36:04

9M ago36:04

36:04

What is the pelvic floor? Where is it located in the body? What does it do? What are the potential issues created by a weak pelvic floor? You might be surprised to learn that millions of young and older women experience problems--many of them uncomfortable and embarrassing--with their pelvic floor. Dr. Nabila Noor, a urogynecologist and physician s…

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A Leader amongst 23,000 Grandmothers! 30:08

9M ago30:08

30:08

A Leader amongst 23,000 Grandmothers! Jolly Babirukamu, affectionately known as Kaaka Jolly – is one of those leaders who brings light into the world – motivating and mobilizing with boundless energy and deep insights. She is a teacher, Grandmother of 30 grandchildren, and a leader amongst the community of 23,037 Grandmothers at Nyaka, Uganda (foun…

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Changing Those Damn Habits That Get In Your Way with Ronnie Loaiza 31:24

9M ago31:24

31:24

Yep, we are all caught up in habitual ways of thinking and acting. We turn on our default programming to autopilot and more often than not talk to our boss, partner, or child the same way we have forever. Ronnie Loaiza is a certified life coach and a certified habit coach. Who knew there was something called a habit coach? Ronnie explains that she …

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From the Boxing Ring to the Ashram with Deborah Charnes 35:59

9M ago35:59

35:59

Deborah Charnes has been a solo traveler since she was sixteen. She has been around the world on a quest of sorts to learn as much as she can about the cultures, traditions, and people of other countries. During her travels, she has met mentors and gurus, each of whom taught her something important about achieving health and happiness. Her book, FR…

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Trying Not To Die: A Breast Cancer Warrior with Deb Krier 30:07

10M ago30:07

30:07

Send us a text Based on the most recent data available, 272,454 women were diagnosed with breast cancer. In 2022, 42,211 women died from the disease..Deb Krier got the call that most women over fifty dread. She’d barely made it home from her annual mammogram when the phone rang, and her doctor told her to return for a second mammogram and biopsies …

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“Wherever you are on this journey… you are welcome!" 54:23

10M ago54:23

54:23

Three powerful voices: Rosalind Pollack Petchesky, Esther Farmer, and Pam Sporn. For decades they fought Israel's Occupation of the West Bank and Gaza, defying dismissal and disrespect from the mainstream community. Now these elderwomen are chaining themselves to the White House fence and taking to the streets to protest the genocide. Their insight…

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60 is NOT the new 50: 70 is NOT the new 60 with Tracey Gendron, Ph.D. 27:46

10M ago27:46

27:46

Send us a Text Message. "Aging is a process of living." ______ Tracey GendronGuest Tracey Gendron, professor, author, and activist, reminds listeners that we don't want to be younger versions of ourselves: We've worked too hard to get where we are today. However, the way we learn about aging is filled with misconceptions. We've never learned the tr…

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The Gift of Longevity with Maddy Dychtwald 28:30

11M ago28:30

28:30

Send us a Text Message. Women over 50 are a force to reckon with. There are 63 million of us. On average, we women live six years longer than men, yet, sadly, many older women spend on average the last 14 years of their lives in a cascade of poor health. “Men die quicker, but women get sicker.” Maddy Dychtwald, national best-selling author and co-f…

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Insomnia and Women Over 50 with Lucinda Sykes, MD 31:16

11M ago31:16

31:16

Send us a Text Message. THIS IS A REPOST OF AN EPISODE THAT FIRST RAN ON DECEMBER 15, 2022. IT HAS HAD MORE LISTENS THAN ANY OTHER EPISODE on "OLDER WOMEN & FRIENDS." ENJOY! If you have a sleep problem, you’re not alone. More than 30 percent of women over 50 are dealing with sleep issues. You’ve probably tried any number of solutions. Sadly, nothin…

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Moms Who Dare with Jodi Silverman 33:10

12M ago33:10

33:10

Send us a Text Message. How can playful dares and simple activities transform your journey, no matter your age? Join us as we chat with the vibrant Jodi Silverman, who shares her inspiring path from playful childhood adventures in Northeast Philadelphia to becoming a beacon of joy for midlife women. Jodi takes us through her career transitions from…

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A Search For Deep Connections with Martie McNabb 27:35

1y ago27:35

27:35

Send us a Text Message. Are some or most of your precious memories stuffed in a box (boxes) and stuck in a closet? Have you sworn you’ll organize the photos, keepsakes, and letters from an old boyfriend but just haven’t found the time? It’s understandable. You’ve been crazy busy. But you’re not getting any younger, and in those boxes are stories yo…

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From Lawyer to Poet with Lynne Thompson 30:47

1y ago30:47

30:47

Send us a Text Message. This episode is the first of several that celebrates older female artists. If you or someone you know fits the bill, please email me at [email protected] makes an artist tick? How can she find the time to create, given all the demands of everyday life? What barriers do female artists face that many men do not? How imp…

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A Love Affair with CEDAW and Gender Equality: In Conversation with Alda Facio 31:03

1y ago31:03

31:03

Meet Alda Facio, a feminist activist, educator, creator and jurist whose work has influenced thinking about women's rights from Costa Rica to the United Nations. In this episode, Alda talks about her love affair with the Convention on the Elimination of All Forms of Discrimination Against Women (CEDAW), and her 2 decades working with multitudes of …

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Louise Lamothe - Reflections and resonance: from healing, to the dancing lens and bringing colour to colour-less spaces 46:39

1y ago46:39

46:39

Join me for an intimate conversation with Louise Lamothe, a Swampy Cree grandmother and great-grandmother, whose story is a testament to the healing journeys and deep insights older women and Indigenous ways of knowing and being have to teach us. There is so much to learn from Louise, as she shares stories of her work as a palliative care nurse aro…

1
Finding Your Creative Power At Any Age with Janis Johnston 34:28

1y ago34:28

34:28

Send us a Text Message. As older women and men, we have seen a lot: suffering, miracles, and so much more. "And we're not finished yet," says guest Janis Johnston, retired therapist, author, and blogger. "We can ask ourselves what is the next thing we might learn. What is meaningful? Answering questions like these helps us find creativity in our li…

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The Long Distance Grandparent with Kerry Byrne 36:52

1y ago36:52

36:52

Send us a Text Message. Here's a whopper: there are approximately 67 million grandparents in the U.S. today. Slightly more than twenty-six percent of them in the U.S. are mid-lifers. That's crazy, right? Many grandparents are still working, many have older children living in the house, and many may be taking care of their parents. While there is li…

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Hendrica Okondo: Reflections on history, power and generations of feminist resilience 43:06

1y ago43:06

43:06

This week, I had the honour of sitting down with Hendrica Okondo, a natural storyteller who makes the phrase 'living memory' resonate, with profundity and humour! Hendrica paints a vivid picture of colonial Kenya and independence, with economic, cultural, human rights and scientific insights and learnings that challenge and delight. Her stories of …

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Eightysomethings: Letting Go, Aging Well, Finding Unexpected Happiness w/ Katharine Esty 31:39

1y ago31:39

31:39

Send us a Text Message. For some of us, turning 80 is right around the corner; for others, 80 might seem a lifetime away. No matter your age, listening to the stories of older women and the wisdom they’ve earned can be instructive and uplifting. I don’t know about you, but every time I read about someone who has lived beyond the current life expect…

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Late Bloomer Living with Yvonne Marchese 30:41

1y ago30:41

30:41

Send us a Text Message. I believe in the power of stories, and Yvonne Marchese's story is a doozy. She is what she calls a "serial pivotal," person, a person who has changed course many times in her life. For many years, she was filled with frustration, anger, and even depression. The future held little promise. But when she was in her late 40s, sh…

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Friendships That No Longer Work & What To Do About Them with Jan Yager 29:05

1y ago29:05

29:05

Send us a Text Message. In the late 70s, Jan Yager was single and convinced she'd never find a life partner. So, she turned her attention, research, and writing to the importance of friendships and the many ways friends impact our lives. Studies show that a network of good friends makes our lives more satisfying and that, as we age, it is important…

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Aundra Willis Carrasco: Writing the Untold Story of Her Brother's Place in History 46:40

1y ago46:40

46:40

When the echoes of jazz legends still rumbled through Cleveland, a determined young man named Winston Willis carved out a slice of American history. His remarkable sister, Aundra, joins me to share a riveting tale of triumph and tragedy, as she unveils the story of her brother's rise and fall in her new book: "Winston Willis: A Memoir". From the gr…

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