A(z) Missional Living csatorna legjobb podcastjai (2024)

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Episode 110: Holy Habits, Part 3 - Memories over Macros! 11:40

4d ago11:40

11:40

Take it from a health coach. HoliDAYS are not the days to worry about macros, calories or fat loss. They are created for MEMORIES made with ones God has given you to love. And often, food is part of that! Today's episode is BRIEF with the sole purpose of encouraging you to CELEBRATE the blessings God has given you this year... including the food! "…

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Ep.109 - Holiday Habits, Part 2: Focus on Muscle Growth 33:46

17d ago33:46

33:46

Do you DREAD the holiday food shuffle, because you're constantly thinking about weight gain?? WHAT IF you took a different approach this holiday season and focus on MUSCLE GROWTH instead? Putting on muscle is a much healthier way to approach the holidays, because MUSCLE requires FOOD to grow, and MUSCLE burns fat! IN this episode I share practical …

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Ep. 108 - Healthy Holiday Habits, Part 1 - Working IN! 14:01

23d ago14:01

14:01

God is so good to give us HABITS to help us steward our bodies well! As we dive headfirst into the holiday season, I want you to know that you don't have to be afraid for your health in this food-filled season! In four episodes, I'm going to unpack some SIMPLE habits that can help you have the most joyful and health holiday season ever! Part 1 - Wo…

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Ep 107. Should You Vote As a Christian in 2024? 29:49

1M ago29:49

29:49

I hope you will listen and dive into the book of Nehemiah for yourself! As Christians, I believe God is calling us to: ✔️ CRY OUT LOUDLY in repentance ✔️ ASK God to heal our land 🇺🇸 ✔️ VOTE 🗳️ for the agenda of LIFE! ✔️ SHARE THIS - especially if you live in a swing state! 🗳️ “Don’t be afraid of them. Remember the great and awe-inspiring Lord, and …

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Ep. 106: The Fight For Life In This Presidential Election 28:31

1M ago28:31

28:31

This is not my normal health and fitness episode, but I honestly cannot teach women to fight for their bodies without standing for LIFE! The election cycle before us presents two options as Christian women with the right to vote. The option to stand for LIFE or the option to allow a platform of death to prevail! This is my heart and my plea for you…

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Ep. 105 Food Habits That Need To Be Brought Into the Light 15:51

2M ago15:51

15:51

Do you have food habits that you feel like you need to hide? Like eating and hiding the evidence? Hiding the fast food receipt from your husband? Keeping food hidden away from your kids, so they don't eat it? Listen, this episode tackles a HARD topic, but I believe it's a necessary one if we are to live in TRUE FOOD FREEDOM and to break the chains …

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Ep. 104 Mindset & Macros Masterclass Playback 48:23

2M ago48:23

48:23

Today's episode is a recording of a LIVE masterclass I offered to anyone eager to invite God into their mindset around their bodies and food as well as some practical and applicable teachings on macros and how God designed them to FUEL your body and help you get the results you're seeking! Listen, Learn and DO my friend! Free Macros Cheatsheet Join…

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Ep. 103 Understanding Your Worth In Christ: Lynde's Client Success Story 36:42

2M ago36:42

36:42

Ever struggled with truly comprehending your worth in Christ? In this episode, I have the privilege of interviewing my client, Lynde. For years, Lynde battled eating disorders, disordered eating, low self-confidence and confusion about what was the BEST plan for her body. Today, Lynde is eating MORE than she ever thought she could, seeing results a…

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Episode 102: Why Your Body LOVES Whole Foods! 33:45

2M ago33:45

33:45

The past 50 to 60 years have seen a RAPID increase of health issues since the food industry started making foods more ADDICTIVE and "easy". In this episode I share how that has happened and WHAT WE CAN DO ABOUT IT! God's plan for our bodies isn't complicated, expensive or unachievable. It's simply about educating ourselves on WHAT our bodies need, …

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Episode 101: Quick Healthy Protein Rich Snack Ideas 18:54

3M ago18:54

18:54

I know if you're listening here, you're so eager to make HEALTHIER choices for your body to help you live out your mission for Christ! And it doesn't have to be complicated.. I PROMISE! In this episode I share quick and easy snack ideas that help you hit your protein goal while also upping your fiber intake and improve your body's systems overall! …

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Episode 100: What Food Has To Do With My Family 27:56

3M ago27:56

27:56

There is nothing I would rather chat about today for Episode 100 than FOOD and MY FAMILY! God continues to do a great work in me as I eat to FUEL my body for the LIFE He created me to live, and more and more, everyday my family fuels me in the fight for my body! This is MY story of how God showed me how food was and is having an impact on my family…

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Episode 99: A Beginner's Guide to Understanding Macros 32:20

4M ago32:20

32:20

If you're looking for an approach to fat loss and building strength in perimenopause, then tracking macros could be the answer for you like it has been me. Understanding God's design for our bodies and the food He created as FUEL to helps thrive, build lean muscle and promote a healthy hormonal response is a GAME CHANGER! In this episode of Living …

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Episode 98: What Meditating On Scripture Has To Do with Fitness 30:17

4M ago30:17

30:17

Maybe you've wondered how scriptures can actually HELP YOU be healthier and stronger physically! Today, I'm sharing this ONE spiritual practice that has equipped me WELL for the fight for my body and how it can for you too! Would love to hear how God is using His word to arm you in the fight! JOIN MY NEXT COACHING ROUND: https://rachelmitchell.myfl…

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Episode 97: Why Tracking Is Important, Practical Tips Part 2 33:22

6M ago33:22

33:22

Last week we talked about WHY tracking your nutrition is so important for reaching your fitness goals, and this week I'm diving into some PRACTICAL tips for STARTING to track and staying consistent enough really see it work FOR YOU! Resources I promised to share: My Favorite Vitamin Packed Protein Powder - Vegan Chocolate My Favorite Plain Protein …

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Episode 96: Why Tracking Your Nutrition Could Be The Missing Piece, Part 1 35:49

7M ago35:49

35:49

Most women I chat with ask me WHERE DO I START? And this is going to be my FIRST and BEST piece of advice on any endeavor to lose fat and getting stronger and healthier. If you don't know how much you're eating today, you cannot change what needs to be changed tomorrow to start getting closer to where you want to be.. to where you NEED to be for so…

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Episode 95: Living On Mission For Christ In How We Steward Our Bodies 19:54

7M ago19:54

19:54

You KNOW I love to talk all things health and fitness and God's plan for THAT in our lives! Well, today starts a new focus for Living On Mission, as God has been leading me to help YOU focus on scripture and what it says about stewarding our bodies well. Every other week, I will drop an episode sharing tips, hacks, sciency stuff about our bodies, m…

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Episode 94: Building a Business God's Way with Melissa Cullen 34:00

7M ago34:00

34:00

You're going to love Melissa's story! As a mama of two little ones who wanted to provide for her family, she put a lot of thought and prayer and planning into launching her Bible tabs business, Grace & Bloom Collective. Today, Melissa shares her story of how following God in this endeavor to build a business that impacts the kingdom while providing…

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Episode 93: Is It Ok To Make Money With a Ministry Based Business? 26:21

8M ago26:21

26:21

I LOVE to talk about Jesus and business! But it wasn't always so. God has taken me on a journey through scripture to reveal to me WHY making money is ok, and HOW to do it God's way! If you're a business owner seeking to honor God with your business or a woman who WANTS to build an income from home God's way, this episode is for YOU! Scripture menti…

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Episode 92 - Meeting God in the Chaos of Life with Lynn Nitcher 34:30

9M ago34:30

34:30

Lynn is a wife of 35 years, mama for 32 and grandmother who KNOWS A LOT about life and the chaos that comes with motherhood! Her beautiful heart was led to create Drive Thru Moms - a ministry and podcast focused on mentoring other women through the wild and busy years of raising children! God led her to put together her story, scripture that helped…

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Episode 91 - The Power of Fasting in Your Spiritual Life with Shannon Dirmann 28:42

9M ago28:42

28:42

God is SO good to give us instructions and examples in the Bible to guide us in the spiritual discipline of fasting. He is also good to give us FASTING FRIENDS. Today, I'm welcoming back a special friend and guest to the podcast to talk all things FASTING! Shannon is a wife, mother, attorney and a STUDENT of the weapons of warfare that God has give…

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Episode 90 - Feasting on the Word of God with Wendy Speake 32:50

9M ago32:50

32:50

Welcoming back one of my FAVORITE guests ever! Wendy Speake is a follower of Christ, wife, mom and author! We're chatting FEASTING on the Word of God today and her new book, 40 Day FEAST : Taste and See the Goodness of God's Word. Whether on the stage or on the page, Wendy ministers to women’s hearts through storytelling and Biblical life applicati…

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Episode 89: Be the Brave Ones with Mandie Maass 25:00

9M ago25:00

25:00

Join us today for a candid conversation about HAVING conversations about Jesus with the ones who are nearest you! Mandie, a devoted wife and mom of four, is a Bible teacher, speaker, published writer, and host of the Be the Brave Ones podcast. She’s the founder and visionary behind Brave Girls Gather, a ministry on mission to see the next generatio…

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Episode 88: Spiritual Disciplines, Part 4 - Bible Study 27:46

10M ago27:46

27:46

Wrapping up our spiritual disciplines with one that is so so precious to me! For too long, I relied on someone else to study God's word for me, when all along, He was taking me deeper WITH Him! This week's episode is all about diving into studying God's word and letting it CHANGE YOU! Resources mentioned: the Bible Recap The Daily Grace Co. 7 Arrow…

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Episode 87: Spiritual Disciplines, Part 3 - Fasting 21:25

10M ago21:25

21:25

Prayer AND Fasting! You hear it a lot in scripture. Old Testament and New! Ten years ago, I was NOT practicing this spiritual discipline, nor had I ever been taught to... which is why I get so EXCITED to teach it to you! My prayer is that if you're NOT fasting, this directs you to what God says about the discipline in His word and that your faith G…

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Episode 86: Spiritual Disciplines, Part 2 - Prayer 31:21

10M ago31:21

31:21

Do you feel like you don't know WHERE to begin in living an active prayer life filled with BELIEF in what God can do? I've been there too. Today's episode takes a dive into some of my favorite prayers in the Bible as well as how my prayer life has grown over time as a result of being in God's word and understanding His plan for our prayer life bett…

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Episode 85: Spiritual Disciplines, Part 1 - Meditation 21:09

11M ago21:09

21:09

Excited to dive deeper with you over the next few weeks into four spiritual disciplines that will change your walk with Christ! This week we're focusing on meditation. Reading God's word, meditating on it and letting it CHANGE YOU! This is what I call a "gateway" discipline, in that it will lead you into a deeper walk with Christ and hungry to pray…

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Episode 84 - Why I Would Focus on Creating New Habits Instead of Goals In Your Health in 2024 25:00

12M ago25:00

25:00

I know it feels like the thing to do to set fitness goals each year, but this year I want to challenge you to aim to create new habits first! This has been the key to my own success in my health and fitness, and it's a JOY to continue to lead women in developing healthier habits in the fight for their bodies with the word of God! Here are just four…

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Episode 83: Simple Ways to Serve as a Family This Christmas Season 14:20

12M ago14:20

14:20

Celebrating the Christmas season while discipling our young ones is such a blessed thing! In this episode I share a few ideas that are simple, low cost but HIGH impact for those you get to serve! Scripture mentioned: Hebrews 10:15 I am always love to connect with you! Don't hesitate to reach out! Personal Instagram: @racheljmitchell Podcast Instagr…

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Episode 82: Are You In The Fight or Sitting On the Sidelines? 16:19

1y ago16:19

16:19

A quick gut check I had to give myself about fighting the good fight in the are of life I KNOW Satan is attacking! I pray it encourages ya! Scriptures mentioned: Matthew 19:5-6 Ezra 10:4 Acts 18 I am always love to connect with you! Don't hesitate to reach out! Personal Instagram: @racheljmitchell Podcast Instagram: @livingonmissionpod Email: rache…

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Episode 81: Spiritual Warfare & the Words of Jesus 29:05

1y ago29:05

29:05

These verses that are straight from the mouth of Jesus to guide us in the spiritual fight between good and evil! I am in AWE of the fact that we have these words to fight with! Scripture mentioned: Luke 22:31-32 Psalm 25:4-5 Proverbs 3:5-6 Mark 16:17 John 17:20-26 Isaiah 59:2 1 John 1:9 Ezra 10:4 Ephesians 6:16 TOLD YA this one was scripture heavy!…

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Episode 80: Spiritual Warfare is REAL! Part 1 23:16

1y ago23:16

23:16

Spiritual warfare is more than simply what's happening in Israel right now. Yes, that is a battle between good and evil, but it's happening right where you are every single day too. In your home. In your relationships. In your body. In your business. As Christian women eager to spread the gospel and live on mission for Christ, it's VITAL that we ed…

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Episode 79: What A Day of Discipline Looks Like For Me 34:50

1y ago34:50

34:50

Creating disciplines in my life has been one of the hardest but greatest builders in my faith of my adult life! The purpose of this episode is to ENCOURAGE you and give you hope! If God can change me, He can change anyone! Some scriptures mentioned: Psalm 118:24 Romans 12:1-2 Deuteronomy 6:6-9 Psalm 92:1-2 Join me in a healthy holiday this season a…

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Episode 78: What WILL Happen To Those Who Oppose Israel? 20:03

1y ago20:03

20:03

God does not mince words about this. If you're wondering what will happen in regards to Israel and those that attack them, it's all right there in His word! Here are some things He is teaching me through scripture this week and how we can PRAY TOGETHER! Scripture mentioned: Ezra 6:11-12 Esther 7:10 Nehemiah 6:8 Zechariah 12:2-9 Psalm 122 I am alway…

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Episode 77- Is Boredom Killing Your Business? 27:34

1y ago27:34

27:34

I get it! I've been bored in the daily work it takes to build a GOOD + God Honoring business! But boredom doesn't have to be the final nail in the coffin of your business! Today I'm sharing three phases I see boredom creep into business and how to fight against it! Scripture mentioned: Ezra 10:4 Working Women In the Word Workshop I am always love t…

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Episode 76: How to BUILD + PRAY + FIGHT For Your Business All At the Same Time! 30:44

1y ago30:44

30:44

Do you find yourself building your business but stopping when it gets hard? Stopping when you face opposition? Stopping when you feel discouraged? Today, let's take a not from Nehemiah and KEEP BUILDING with PRAYER and SCRIPTURE as our weapon in one hand while the other one works! I know this is gonna step on some toes today, but that's kinda what …

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Episode 75: Fasting and Spiritual Warfare 25:50

1y ago25:50

25:50

Are you intrigued by the spiritual discipline of fasting? Or maybe you already fast and wonder WHY it's a spiritual discipline and have struggle through it with uncertainty! Today's episode is all about a recent experience I had while fasting, spiritual warfare and a call to GO DEEPER in your faith through this discipline! Buckle up and let's go! S…

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Episode 74 - Why We Decided to Go Back to Public School 32:34

1y ago32:34

32:34

Gosh, it's always difficult to put into words the decisions God leads you to, because they are SO PERSONAL. But many have asked, and I fully believe that sharing how God leads us in some decisions is helpful for others. Like I say over and over in this episode, I am not sharing this decision so that you will compare yours to mine. I just want to te…

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Episode 73: Why It's Time To Go To The Next Level in Your Business 15:13

1+ y ago15:13

15:13

Do you ever feel like you're just spinning your wheels in your business, or that something is holding you back from taking it to the next level? The next big goal? Or just from dreaming bigger? Today's episode is all about why it's TIME to take your business to the next level and how doing so can be a testament to the power of God in your life and …

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Episode 72: 5 Tips for Getting Back To Business In This New Season! 26:36

1+ y ago26:36

26:36

Is life back to a regular routine for you yet? Maybe your Summer was wide open, and you didn't focus on your business a whole lot, and you're wondering HOW to get back into a solid routine that gives life to your business and GROWS your income if you've stalled out a little bit. No worries. I GOT YOU! These are my TOP FIVE tips for getting back to …

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Episode 71: Working Through Destructive Anger as a Mama with Natalie Hixon 31:15

1+ y ago31:15

31:15

Do you feel like your anger with your children borders on "destructive" anger? I'd say MOST moms can relate to that feeling, but too few of us do much about DEALING with it or talking about it. Today's guest, Natalie Hixon, is a life coach who had to work through these issues for herself and her family, and now she is passionate about helping other…

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Episode 70: I'm BACK and Excited To Share A New Season With You! 20:15

1+ y ago20:15

20:15

It's been a hot minute since I've shared here on the podcast, but I'm BACK and so excited to share with you some life updates! LOTS has changed since Season 2 in my life, so tune in for that! I also share in this episode more about the mindset of worshipping God with our work! If you're a business building mama or WANT to be, stay tuned all the way…

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Episode 69: Fighting the Good Fight for Your Body, Part 4 Are You Trying to Be Healthy Or TRAINING to Be? 22:13

1+ y ago22:13

22:13

Our FINAL episode in this 4 Part Series! It's time to get really honest with yourself! Have you been TRYING to get healthy, or are you TRAINING to? Because there's a HUGE difference, and I outline in this week's episode! Cannot wait to hear back from you on how this helps you shift your mindset into a LONG TERM approach to honoring God with your bo…

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Episode 68: Fighting the Good Fight for Your Body, Part 3 Choosing a Wellness Plan for You 20:10

1+ y ago20:10

20:10

I know that starting is hard, but it's not as hard as staying stuck where you are! Today's episode is SIMPLE encouragement to start Praying about the changes God would have you to make in your health. Changing your nutrition based on the foods He created (Genesis 1). Starting a workout plan that works for YOU! I cannot promise these changes will co…

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Episode 67: Fighting the Good Fight for Your Body, Part 2 30:38

1+ y ago30:38

30:38

I believe that there is NOTHING more that Satan wants to do in our lives that to steal, kill and destroy our ability to living CONFIDENTLY for Christ and to point others to doing the same. And I have come to realize that one PRIMARY way he does that is by keeping us stuck in a vicious cycle of self defeat in our health and how we view and care for …

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Episode 66: Fighting the Good Fight For Your Body Part 1 of 4 23:42

1+ y ago23:42

23:42

Does taking care of your body feel more like a chore than an act of worship? I get it. I've been there, and I have HOPE to share with you today! In this four part series we are going to take a deep dive into Romans 12:1-2 and really unpack the spiritual battle going on for our health and wellness and root it in God's word! My prayer for you is that…

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Episode 65: Putting God First In The Workplace with Kendra Z 33:57

1+ y ago33:57

33:57

If you're a business woman - at home or in an office outside the home - and you're hungry to invite God into EVERY part of your life.. This episode is for YOU! My friend, Kendra, and I are so passionate about helping you invite God into the work that we had to share this with you! Episode 47 with Kendra: https://podcasts.apple.com/us/podcast/living…

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Episode 64: Is Fear Killing Your Business or Guiding It? Part 2 23:24

2y ago23:24

23:24

We talked last week about letting fears that are NOT from the Lord stop us in the work God has called us to. This week, we are talking FEAR OF THE LORD! I'm so excited to share with you what God's word says about choosing to fear Him for the beautiful Lord and Protector that He is! We're in a lot of verses today, but the Biblical passage I want to …

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Episode 63: Is Fear Killing Your Business or Guiding It? Part 1 17:10

2y ago17:10

17:10

I'm so tired of seeing Satan use fear to stop women from building God-honoring and LIFE-changing businesses! In this first of a two part series, I'm diving into what fear that IS NOT from the Lord looks like, feels like and how to IDENTIFY fear that is holding you back in your business! And then how to REPLACE it with the truth from God's word! Nex…

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Episode 62: 7 Habits That Changed My Life 17:30

2y ago17:30

17:30

Per your request I am sharing 7 Habits that Changed My DAILY Life! Scripture Mentioned: Galatians 5:1 I am always love to connect with you! Don't hesitate to reach out! Personal Instagram: @racheljmitchell Podcast Instagram: @livingonmissionpod Email: livingonmissionwithrachel@gmail.com I am always love to connect with you! Don't hesitate to reach …

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Episode 61: Farin's Jesus Story 39:16

2y ago39:16

39:16

My FIRST Guest of the year, and I am so excited for you to hear Farin's "Jesus story". She is a friend, a business partner and a sister in Christ! Wife, homeschool mom, author and wellness coach! You're going to LOVE her story and be inspired by her enthusiasm to give God the glory for all of the events that led her to faith in Christ! Connect with…

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