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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
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Simple reflections to help you be mindful at work, one minute at a time.
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mindfulness, meditación, libertad por ilana ospina
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mindfulness, meditación, libertad por ilana ospina
ilana ospina
Practicas de mindfulness y meditaciones guiadas para cultivar la paz interior. Entrevistas inspiradoras para disfrutar y aumentar nuestro bienestar.
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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
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Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
Hunter Clarke-Fields
Bestselling author of Raising Good Humans and Mindful Parenting Course creator Hunter Clarke-Fields shares interviews, inspiration, and coaching. Mindful Parenting is about becoming a less irritable, calmer, and more joyful parent. We know that you cannot give what you do not have. And when you are thriving, when you have calm and peace within—then you can give it to your children. Learn about Mindful Parenting and get inspired! https://www.mindfulmamamentor.com/
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Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo
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Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo
Associazione Kalyanamitta
Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e laica della Mindfulness e riflessioni e insegnamenti del Dharma buddhista, adatti a principianti ed esperti.
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Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.
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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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In the Living Big Mindfully podcast we talk about life, love, health, healing, and thriving well into our later years...
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Welcome to MindfulTravel.info , where amazing things happen.
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Mindfulness+ with Thomas McConkie
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Mindfulness+ with Thomas McConkie
Thomas McConkie: Mindfulness Teacher
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower
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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower
Sarah Desai
Willkommen bei den The Mindful Sessions - Deinem Podcast für mehr Achtsamkeit und Soulpower. Es erwarten dich konkrete Coaching-Tipps, heilende Meditationen und Experteninterviews, die dir helfen dich in einem neuen Licht zu sehen und dein ganzes Potenzial zu entfalten. Weitere Informationen zu den The Mindful Sessions, Coaching Kursen und Büchern findest du hier: sarahdesai.de/linktree und auf meiner Homepage: https://sarahdesai.de Oder schreib gerne eine Mail an: hello@sarahdesai.de
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The Mindful Love Podcast is dedicated to helping you understand your emotional triggers and toxic relationship patterns so that you can create healthy, loving relationships that last.
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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
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Podcast for those engaged in bringing mindfulness and transformational contemplative practices to prisons and jails.
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Food, culture, nutrition, mindfulness, urban gardening, holistic healing
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A deep dive into a mindful perspective on the discipline of hunting.
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琉璃心The Mindful Heart /Mindfulness Meditation
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琉璃心The Mindful Heart /Mindfulness Meditation
瑠璃心Xin(Zinn)
在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Steph Prem's mindfulmess
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Steph Prem's mindfulmess
Steph Prem | Tips on high performance, health, mindset and personal development
Steph Prem's mindfulmess is the podcast for those passionate about health, high performance, mindset and personal development. Her show will help you learn the hacks and one-percenters from multi-faceted high performers like Olympians, business leaders, athletes and entrepreneurs. Each week, your host Steph Prem and her guests will share practical and insightful tips on physical and mental health and wellbeing, each episode grounded in the lived experience of inspiring high performers. You'l ...
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Stop here for your quick bite of Mindfood to win your day!
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Balancing Creativity, Spirituality, and Entrepreneurship.
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Meditera Mera - En podcast om meditation från Mindfully
Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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Podcast by Tara Killen
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Tune in as our hosts answer questions from small business leaders! We will discuss real-world Information Security challenges faced by our callers and offer relevant advice and guidance.
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Holistic Spaces | the feng shui podcast by Mindful Design
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Holistic Spaces | the feng shui podcast by Mindful Design
Anjie Cho & Laura Morris
Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask ques ...
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Guided meditations, Spiritual topics, and lessons learned as a Developing Mindful Medium
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Mindful Reading is an unashamedly self-help podcast where we go through interesting self-help books, and discuss the nuggets of wisdom in them. Once a month, we'll be discussing our latest read, exploring it's teachings and learning how we can apply it's principles to our own lives.
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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The Rubin Museum of Art is dedicated to the collection, display, and preservation of the art and cultures of the Himalayas, India and neighboring regions, with a permanent collection focused particularly on Tibetan art.
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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
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Understand and inspire mindfulness practices In our own lives and our audience’s By exploring the application of mindfulness in the real world Based on research and first hand experiences. website: http://becomingmindfulpodcast.com
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Do you wish you could had more energy and felt confident in your health and body? Are you sick of constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a certified holistic health coach with a background in chemical engineering. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, ...
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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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My poetry gaining confidence in speaking poetry
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El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
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The Mindful Society is a place where people come to heal and develop with Christ being the center of it all. A Christian based focus on holistic health. The mind, body and soul are beautiful creations from God, so healing them and prospering in growth is so necessary to be our best for His kingdom! The Mindful Society has a podcast and various social media pages and groups to connect with anyone who needs a place filled with Christian morals, raw emotions, hard topics, real life, joy, love, ...
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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...
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Tips, tricks and expert interviews to share everything you need to know to have fun making your own fabulous clothes
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Discover how the practice of mindfulness can positively impact your daily life, from managing stress and anxiety to improving relationships and boosting your overall happiness. Tune in to ”Mindful Life” and embark on a path to a more balanced, fulfilling, and harmonious life. It’s time to embrace the present and make every moment count.
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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界， 與您一起探討轉化 生命的契機。 在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。 歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting
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Welcome to the Mindfulness Medic Podcast, your guiding light on the path to inner strength, resilience, and personal growth. Join me as I explore the transformative power of mindfulness and self-awareness, especially tailored for first responders, healthcare professionals, and those seeking purposeful living. Discover practical wisdom, inspiring stories, and actionable insights to lead a life of balance, purpose, and fulfillment. Tune in and embark on a journey of self-mastery, growth, destr ...
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Sew Mindful Podcast
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075: Pyjama Party - 5 Pyjama Patterns Tried, Tested & Reviewed
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Hey there my lovely! 🧵✨ Welcome to this Pyjama Party episode where we're all about getting comfy in style. Mystery of the Perfect Pyjama Pattern I've been on a mission to find patterns that are not just cozy but also show off your style! From relaxed fits to chic designs, I've explored a few that might just tickle your fancy. But which ones? Ah, yo…
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Mindful Muslimah Speaks
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EP 446- How to start a Brand, Business or Side Passion that You Love (Part 1)
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In this episode, we talk about how to start a little business or side passion that you love. Dm and Instagram to let me know your questions and ideas. @mindfulmuslimah --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support…
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Mindful Artist Podcast
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“ His Love Light” Élansoreal Musician Artist, Fitness Coach, Life Lover, El Apache, Reflect 30 Day Reset Mindful Artist Podcast Episode 6 with Andrew Velázquez
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Élansoreal is an artist originally from San Diego California living in Los Angeles. A creative since childhood, his professional artistic journey began in the design world via architecture. College is where he discovered his true love for performing arts. As an independent artist, Élansoreal adopts authenticity as the driving force behind all creat…
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In this month's community mini take 5 minutes to prep yourself for the day ahead with this 5 minute motivation morning meditation that utilizes breath and mantra to kick start your day. This month's mini is supporting Season Of Justice. You can learn more about this organization here Join MIM on Patreon here Order Kelly's Book here Meditation TT 40…
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Becoming Mindful Podcast
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E23 - Mindfulness in the Business of Art - Interview with Lennon Bone
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In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Lennon Bone about the important influence of mindfulness on your art business and creatives trying to develop the art business, and form a stronger connection with their audience.
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Mindful
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I'm a sinner, doing my best to point others to Christ.
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We can get caught up in thinking those who post about Jesus are perfect people. I am here to tell you that we are, in fact, not perfect. Quite the opposite. Yes, when the Holy Spirit begins to work through us, we change. But that does not change the fact that we are still going through life making mistakes and doing things that Jesus would not have…
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The Mindful Hunter Podcast
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EP 147 –Guided Archery Whitetail Hunt Wrap-Up: My Bow Blew Up and New Raffle is Live!
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Alright folks, I had the pleasure of hunting whitetails in Saskatchewan with my bow, and as usual, it was an eventful experience. I seem to be incapable of having a regular old boring hunt. I go over my thoughts on guided hunts, how my bow blew up in a ground blind, blood trailing a deer for almost a mile, the new raffle that just went live where y…
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The Mindful Business Security Show
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Live from the Securing Sexuality conference
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The Mindful Business Security Show is a call-in radio style podcast for small business leaders. In this episode, Accidental CISO is accompanied by guest host Robert Wagner. Robert is a long-time cybersecurity professional. Over the years, he has held roles from Security Operations Center Analyst to Field CISO. He is a presenter, trainer, speaker, c…
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Mindful Parenting: Breaking the Cycle of Reactive Parenting & Raising Kind, Confident Kids
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced …
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Mindful with Media
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34 | Become a Creator More Than a Consumer
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What does it mean to be a creator? Why should you create more in your life? What are some unique ways to create? Why should you create more than you consume? How can you actually be creative and create when life is so crazy and you're so tired? Listen to this episode to learn how to create more than you consume (and why it matters). If you enjoyed …
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CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills “If we are willing to take an unbiased look, we will find that, in spite of all our problems and confusion, all our emotional and psychological ups and downs, there is something basically good about our existence as human beings.” ― Chogyam Trungpa “The truth of who we are is innate goodness…
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The Mindful Chef
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Searching For Soul Food
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Chef Liesha talks about the Hulu series Searching For Soul Food
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November 29, 2023 Mindful Love Podcast Episode 6: Compassion Brief summary of episode: Compassion is expressing the intention of moving from judgement to caring, from isolation to connection, and from indifference or dislike to understanding. And, the best part is compassion is trainable. When we talk about mindful love, compassion for ourselves, f…
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What roles have you taken on? What roles have some of your different parts taken on? Have we got the right person or the right part in the right role? The roles that are assigned to us and the roles that we assign to ourselves or our parts sometimes are just not the right fit. Getting a good fit with the roles that you have or that your parts have …
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Holistic Spaces | the feng shui podcast by Mindful Design
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Episode 253: Feng Shui Qi Forecast: December 2023
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In this episode, we’re sharing a feng shui qi forecast for the month of December 2023! First, we go over what’s going on in nature and what you can expect energetically this month, and then Anjie shares an I Ching reading for the Holistic Spaces Podcast listener community. We also share how you can make the most of this month’s energy in your home …
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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower
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Aktiviere deine Selbsthilfe-Kraft
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Diese Podcastfolge widmet sich der Frage: "Wie gut kennst du dich?"Warum ich die Frage so wichtig finde? Weil ich der festen Überzeugung bin, dass alle Antworten, die du suchst, in dir liegen. Diese findest du aber nur, wenn du dich selbst findest oder besser gesagt: Dich selbst gut genug kennst. Und obwohl niemand, wirklich niemand so viel Zeit mi…
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Mindful Minutes
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Mindful Bites - Mit diesem Fehler sabotierst du dich permanent selbst. Und wie du da rauskommen kannst.
10:29
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Kennst du das: Du hast mal ein echt schlechtes Gefühl in Bezug auf etwas gehabt und es dennoch gemacht, obwohl dein Körper dir etwas anderes signalisiert hat? Und es am Ende bereut? In dieser Folge zeige ich dir, wie du einen besseren Zugang zu deiner Intuition bekommen kannst, um dir selbst zu vertrauen. Denn das ist der einzige Weg, immer die ric…
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Mindful Reading
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#10 - Leadership Strategy and Tactics by Jocko Willink
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A discussion of the book Leadership Strategy and Tactics by Jocko Willink. Jocko is a US Navy officer who served in the Navy SEALs. Through the SEALs training he learnt various fundamental principles of leadership, writing them down, codifying them, and putting them to the test in SEALs training and mission scenarios. Leadership Strategy and Tactic…
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The Mindful Babes
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Ask Yourself THIS Question if You’ve Been Stuck at Your Current Level
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If right now you feel like despite doing “all the right things” and taking actions, you’re not moving past your current level in any specific area - there’s a reason why! There may be one specific question that you HAVEN’T yet asked yourself that when you do, the floodgates will open! In this episode I take you through what is going to help you AMP…
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琉璃心The Mindful Heart /Mindfulness Meditation
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楞嚴經與20分鐘Mindfulness 正念紓壓處理疼痛
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楞嚴經與20分鐘Mindfulness 正念紓壓處理疼痛 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》，一般稱之為《楞嚴經》(Śūraṅgama Sūtra；梵語：शूरङ्गम सूत्)，為大乘佛教經典。 在明朝與清朝後，曾有：「自從一讀楞嚴後，不看人間糟粕書！」的說法，爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物， 共226葉，殘缺6葉，字體圓形，係印度南方古文字，據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人，是英國傳教士Joseph Edkins，將楞嚴經第一卷英譯，其譯為 Śūraṃgama-sūtra, The Leng-Yen-King。 本…
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In the heart of the holiday season, the air is thick with excitement and the promise of festivities. Yet, as we journey into the magical realm of holiday anticipation, there's a delicate dance to be mastered - one that involves managing expectations to cultivate a joy that is both realistic and boundless. Join me on this exploration as we uncover a…
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Mindful Metal Jacket
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"Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key
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This week Joe welcomes comedian Doug Key. Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. htt…
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Mindful Minds
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My Body My Choice, My Vote My Voice with @voteprochoice - Ep. 78
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COMMUNITY UPDATE: Please listen to the first 10 mins of the episode. I share plans for the future of the podcast and we talk a bit about what's going on in the world. Mindful Minds will still be on a break until Jan 2024. Content warning: talk about abortion This week we have Ariana (she/her) on to talk about abortion rights and voting! Today is El…
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