Méditation Podcastok

Méditation nyilvános

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1
Daily Meditation Podcast

Mary Meckley

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5h ago5h ago

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Napi

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Guided Meditation

Guided Meditation

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21h ago21h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

1
Meditations – fatherfladerblog

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6d ago6d ago

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Meditations and mutterings from a Catholic priest

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

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1d ago1d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

1
Morning Meditation for Women

Morning Meditation

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33m ago33m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

1
12 Minute Meditation

Mindful.org

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1d ago1d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Meditation & Sleepy Stories

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3d ago3d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

1
Mindlook - Geführte Meditationen

Mindlook

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11h ago11h ago

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de

1
Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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9d ago1w ago

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Havi

Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...

1
Sleep Meditation for Women

Sleep Meditation

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7h ago7h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

1
Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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6d ago6d ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

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4h ago4h ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

1
Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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1d ago1d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

1
Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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1d ago1d ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

1
Meditation, Coaching & Life / Der Podcast mit Michael 'Curse' Kurth

Michael 'Curse' Kurth

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1h ago1h ago

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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...

1
Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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17d ago2w ago

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1
Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

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3h ago3h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

1
Redemption Meditations

Redemption Meditations

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4d ago4d ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

1
Orlando Insight Meditation Group

Peter Carlson

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3d ago3d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
Blessed Meditations

Blessed Meditations

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17h ago17h ago

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

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Guided Meditations - Yishuv Hada'as

Yakov Danishefsky

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13d ago1w ago

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Guided meditations by R' Yakov Danishefsky LCSW CSAT.

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Black Night Meditations - Underground Metal Radio

Black Night Meditations

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1d ago1d ago

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Metal radio on WSCA 106.1 FM (non-profit, non-commercial) - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal, with Dark Ambient, Dungeon Synth, Synthwave Friday Nights 8pm-12am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org

1
Purely Being Guided Meditations

Lucy Love

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7d ago0w ago

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

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Transformational Meditation Podcast

Transformational Meditation Group

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3d ago3d ago

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

1
Understanding Oswald, A daily meditation

Cubby Culbertson

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3h ago3h ago

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A short, spoken meditation to complement Oswald Chamber’s daily devotion.

1
BJJ Meditations

Joe Hannan

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3d ago3d ago

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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.

1
Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

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18d ago2w ago

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Havi

Experience the peace of true meditation ...it's easy!

1
Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

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2h ago2h ago

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

1
The Meditation Podcast

Jesse Stern

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19d ago2w ago

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

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Meditation Changes Everything

Craig Hamilton

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9d ago1w ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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23h ago23h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

1
Jewish Meditation for Everyone

Institute for Jewish Spirituality

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6d ago6d ago

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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.

1
Hay House Meditations

Hay House

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7d ago0w ago

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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

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The Daily Meditation with Paul Harrison

The Daily Meditation

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1d ago1d ago

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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation

1
Meditation Anleitung

Sukadev Bretz

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29d ago4w ago

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...

1
Happy You | Meditation & Entspannung

Happy You

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8d ago1w ago

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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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Kids Meditation & Sleep Stories

New Horizon

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6d ago6d ago

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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6 Minute Meditations

Alan Crossley

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1d ago1d ago

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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!

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Tracks To Relax Bedtime Sleep Meditations

TracksToRelax.com

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1d ago1d ago

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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...

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Visualize Meditations

Visualize Meditations

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6d ago6d ago

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

1
Meditation for Women

Guided Meditation

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15h ago15h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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My Meditation Library

Sandra Alt

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12d ago1w ago

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Willkommen in deiner Meditation Library! Eine Bibliothek aus Meditationen die dein Herz berühren. Egal, ob du gerade deine Meditationsreise beginnst oder schon tief in die Praxis eingetaucht bist. Wöchentlich nehme ich dich mit auf eine Reise zu dir Selbst. Ich teile mit dir kraftvolle Werkzeuge, damit du inmitten deines Lebens, Momente der Stille finden kannst. Ich freue mich darauf, ein Teil deiner Meditationsreise zu sein und dich auf deinem Weg zu begleiten. Deine Sandra

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Meditation Station (Sleep Hypnosis)

Meditation Station

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27d ago3w ago

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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.

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Meditationen für die Schwangerschaft und Geburt - mama.namaste

Sabrina Arendt - mama.namaste

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6d ago6d ago

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Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...

1
Fr. Conor Donnelly Meditations

Fr. Conor Donnelly

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15h ago15h ago

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Ebook download: https://tinyurl.com/frcmed-ebook Get the latest meditations right on your phone: https://chat.whatsapp.com/KxlqFrADH7xDiswhv9tHpL (WA 3rd group) https://bit.ly/3qonGAB (Viber) In each meditation's description section, you'll find a handy link to its transcript. The meditations are curated from diverse sources like Carvajal's CWG. Fr. Conor lends only his voice to these reflections.

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The Meditation Course Podcast

Robert Mitchell

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16d ago2w ago

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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.

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Moment mal - Geführte Meditationen mit Franziska Behlert

Franziska Behlert - Mentorin für Intuition

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4d ago4d ago

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Geführte Meditationen sind die schnellste und einfachste Möglichkeit, dich immer und überall mit deiner Intuition zu verbinden. Franziska Behlert ist Mentorin für Intuition und teilt regelmäßig Meditationen für alle Lebensbereiche.

1
Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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7d ago1w ago

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...

1
Soul Flowing Meditations

Soul Flowing Wellness

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1d ago1d ago

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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.

show series

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Deep Deep Gratitude 17:22

1h ago17:22

17:22

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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Sacred Snow Monkeys - A Japanese Garden Meditation for Deep Sleep 34:57

2h ago34:57

34:57

Journey through the quiet transformation of a Japanese garden as rain turns to snow and back again, winding past ancient temple grounds where macaques soak in hot springs and monks tend sacred bells. This mindful meditation guides you through mist-wreathed paths to a peaceful guesthouse, where the sounds of nature and wisdom of centuries ease you i…

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November 24: Direction of Focus 3:09

3h ago3:09

3:09

Psalm 123:2Mark Smith által

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Unwind With Gratitude Meditation 11:52

4h ago11:52

11:52

In this 10 minute meditation Kelly leads you through a meditation to help you unwind from the day, and reflect on the beautiful moments from the day before and welcome in a deep sense of peace and appreciation for your evening. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Mode…

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Dealing with Heartache, Day 1: "From Heartache to Wholeness" meditation series 41:59

5h ago41:59

41:59

Welcome to a series based on the book, "From Heartache to Wholeness," by Kristine Carlson. We launch into an interview in the first episode. Then, you'll delve into the depths of emotional healing, exploring the transformative power of love, forgiveness, and self-compassion. Through guided meditations, you'll learn to embrace your pain, release lim…

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Sleep Sounds: Heavenly Dreams Await - 528Hz Frequency 1:07:24

10h ago1:07:24

1:07:24

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Meditation für tiefe Entspannung | Vipassana 20 Min 21:00

11h ago21:00

21:00

Die Vipassana Meditation ist eine Achtsamkeitsübung aus dem Buddhismus und bringt dir tiefe Entspannung in 20 Minuten. Durch die Meditation kommst du zu deiner inneren Ruhe und kannst Stress und negative Gedanken loslassen. Die Meditation ist auf deutsch und lernst dabei, dich auf deine Atmung zu konzentrieren. 📖 Meditation Journal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠medita…

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Introducing: Office Ladies 6.0 3:07

15h ago3:07

3:07

The Office co-stars and best friends, Jenna Fischer and Angela Kinsey, are doing the ultimate Office-lovers podcast for you. Each week Jenna and Angela will dive deeper into The Office giving you access to even more behind the scene details, interviews and lots of stories that only two best friends who were there, can tell you. To learn more about …

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Restore and Recharge Guided Meditation (Female Voice) 10:22

21h ago10:22

10:22

Hello dear one, it’s Jody Agard here. We all need moments to restore and recharge, to fill up our energy and find balance. Today’s meditation is your space to do just that, to rest, restore, and rejuvenate. So, get comfy, close your eyes, and let’s begin this healing journey together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/ad…

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Deep Energy 1861 - Vibration of Stars - Part 1 29:07

23h ago29:07

29:07

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1861, 1862 and 1863 - Vibration of the Stars - Parts 1, 2 and 3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a…

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Splashing Rain Sounds - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

1d ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media által

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Seaside Serenity Meditation 6:01

1d ago6:01

6:01

Escape to a tranquil beach and immerse yourself in the soothing rhythm of ocean waves as the sun sets on the horizon. This guided meditation invites you to release stress, connect deeply with nature, and embrace a sense of calm and gratitude. Perfect for unwinding and re-centering, this journey will leave you feeling refreshed and at peace.…

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Mindfulness Meditation with Elaine Retholtz 11/14/2024 31:11

1d ago31:11

31:11

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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How Meditation Can Help with Derealization and Depersonalization: Reconnect with Your Life 9:20

1d ago9:20

9:20

Have you ever felt like you’re just going through the motions, disconnected from yourself or the world around you? It’s a feeling many experience, often associated with derealization and depersonalization. These conditions can make life feel distant or unreal, but the good news is that meditation can help you reconnect. However, it’s not about doin…

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Peace and Contentment Sleep Meditation 1:00:04

1d ago1:00:04

1:00:04

Lay down in your bed and get ready to relax your mind and body with this soothing guided sleep meditation. First white light energy will help your muscles relax then golden light energy will calm your mind too, allowing your to reach a deep state of physical and mental relaxation so you can experience a sense of peace and contentment. Our Podcast i…

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Mental Awareness - Guided Meditation 13:29

1d ago13:29

13:29

Connect with your mental self, gaining a deeper understanding of the thoughts that cycle through your mind on an everyday basis. Creating awareness of your internal reality; from there you can begin to take action on changing your mental energy towards more helpful and loving thoughts.Soul Flowing Wellness által

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A Meditation to Cultivate Gratitude for Small Things with Steven Hickman 13:49

1d ago13:49

13:49

This week, Steve Hickman guides us in a meditation to cultivate gratitude for the small things that often go unnoticed in our daily lives. It’s easy to get caught up in longing for what we don’t have, which can lead to a cycle of dissatisfaction and striving. In this practice, we’re invited to pause, let go of striving, and open our hearts to the j…

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A Sleepy Tale of Paul Bunyan and Babe (5th Anniversary Bonus) 51:15

1d ago51:15

51:15

Narrator: TK Kellman 🇺🇸 Writer: Frankie Regalia ✍️ Sound design: forest birdsong 🌲🐦 Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, Fire, Fantastical Creatures, Animals, Ice & Snow, US History, Darkness, Science & Nature, Forest at Night, Americana, Folklore, Fantasy, Friendship, Cows, Parents, Helping, Family. Welcome back…

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Guided Meditation for Releasing Grudges 16:04

2d ago16:04

16:04

Let go of lingering resentment and find inner peace with this 15-minute guided meditation. This session will help you release the weight of grudges through mindfulness and visualization, allowing you to create space for healing and emotional freedom. Perfect for anyone looking to let go of the past and move forward with calm and clarity. Subscribe …

1
November 2024 Dharma Questions 1:02:33

2d ago1:02:33

1:02:33

During this meeting, Peter answers questions about Buddhist concepts and provides suggestions regarding meditation practices.Peter Carlson által

1
Love your Love Muscle - Finding Calm in Rising Tides 23:34

3d ago23:34

23:34

🧘‍♀️ Join us for "Finding Calm in Rising Tides" - a guided meditation to help you surf the waves of anxiety. Learn practical tools to ground yourself in uncertain times. Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg Jo…

1
Was tun bei Dauerstress und Anspannung? 25:13

3d ago25:13

25:13

362 Weil Curse aktuell auf "Unzerstörbarer Sommer" Tour ist, entstand die heutige Folge im Backstage kurz vor Showbeginn. Curse greift in der heutigen Folge ein Thema auf, welches auch Teil einer solchen Tour ist: Stress und Anspannung. Curse erzählt von seinen eigenen Erfahrungen zum Thema Stress und Anspannung. Er spricht über inneren und äußeren…

1
Sleep Echoes: The Cabin | Premium Sleep Meditation 3:30

1d ago3:30

3:30

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we're going to dive into another Sleep Echo, in which a carefully designed story is repeated to help you fall asleep easily. To make the magic work, you can begin by listening to this whilst f…

1
#210 - Meditation für Alleinerziehende / getrennt erziehende 22:44

6d ago22:44

22:44

Hi du Liebe! Heute habe ich eine besondere Meditation für dich, die ich schon so so lange erstellen wollte. Tatsächlich aber hat es mit der Umsetzung gedauert, bis ich mich selbst in dieser Rolle wiedergefunden habe. Vor einiger Zeit hab ich mich von dem Papa meiner Kinder getrennt und auch du wirst beim einschalten dieser Folge vermutlich in irgen…

1
Sleep Story for Kids | CHRISTMAS TIME TRAVEL | Sleep Story for Children 29:05

6d ago29:05

29:05

Take a trip back in time to old Victorian England with the magical tree fairy to see what Christmas Time was like many years ago...New Horizon által

1
Sunrise, Sunset, Sunrise, Sunset 24:30

6d ago24:30

24:30

The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 13th, 2024. To join these FREE meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.Rabbi Jenny Solomon, Rabbi Marc Margolius által

1
10 Minute Career Goal Visualization Meditation 13:35

6d ago13:35

13:35

You’ve got big career dreams—and today, we’re making them happen. Picture yourself achieving that major goal, feeling the joy and accomplishment wash over you. Visualize the path that leads you there, every step clear and focused. You’re ready to level up and hit that milestone, and this meditation will set you on the path to make it a reality. Let…

1
Let Worries and Stress Drift Away... 10:10

20h ago10:10

10:10

Worried? Stressed? Anxious? This week's meditation is all about letting them go. So kick back, close your eyes, and let the sound of Chel's voice in this guided meditation make all the effort it takes for you to let that stress, anxiety and worry drift away... Let the gratitude flow, with Betterhelp. Visit http://betterhelp.com/minis today to get 1…

1
🦋 NEW YOU Affirmation GLOW FLOW | Guided Journaling Meditation 20:00

7d ago20:00

20:00

Grab your journal, something to write with ✍🏻 and begin anchoring a whole new frequency into your being ⚡️ using this glow flow affirmation technique! 🌈 🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the code RESET for 30% off (November only!) 💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on I…

1
Einschlafmeditation: Traumreise ins Kaminzimmer 30:01

7d ago30:01

30:01

Diese Traumreise hilft dir dabei, in ein Gefühl von Entspannung und Wohlbefinden einzutauchen. Zu Beginn lösen wir Anspannung in deinem Körper. Anschließend führt dich eine Visualisierung in ein warmes Kaminzimmer. Knisternde Kamingeräusche und beruhigende Klänge helfen dir dabei, den Tag hinter dir zu lassen und grübelnde Gedanken zu lösen. Du tau…

1
#179 Was du noch nicht über dich wusstest – Achtsame Fragen für tiefe Einblicke 11:50

8d ago11:50

11:50

In dieser Folge erkunden wir Achtsamkeit auf eine ungewöhnliche Weise: mit Fragen, die überraschen und zum Nachdenken anregen. Statt klassischer Achtsamkeitsübungen tauchen wir in tiefere Selbstreflexion ein und beleuchten Seiten von dir, die im Alltag oft verborgen bleiben. Mit Zettel und Stift gewappnet, führst du einen achtsamen Selbsttest durch…

1
Natural Meditation: Being Yourself Without Effort 22:55

9d ago22:55

22:55

“One reason meditation is such a powerful tool on the spiritual path is that it’s a safe place to completely give up control. You can sit down, and just let go…and let go…and let go. You can let go of every attempt to control reality, every attempt to control your inner experience, every impulse to control how you feel, every attempt to control the…

1
Meditation // Bei Nervosität 14:03

6d ago14:03

14:03

Nervosität ist ein Gefühl, das fast jeder Mensch von Zeit zu Zeit erlebt. Aber auch wenn es normal ist, manchmal nervös zu sein, kann es durchaus unangenehm sein und sowohl Wohlbefinden als auch die Leistungsfähigkeit beeinträchtigen. Diese Meditation hilft dir dabei, wieder in einen entspannteren und gelasseneren Zustand zu finden. Meine große Sel…

1
Meditation für Leichtigkeit und inneren Frieden | Eine Auszeit in dir selbst 21:22

10d ago21:22

21:22

Diese Meditation lässt dich eintauchen in Leichtigkeit und inneren Frieden. Das Außen und die Welt hat im Moment so viele Aufgaben und Herausforderungen für uns, dass es einfach einmal gut tut in uns selbst abzutauchen und eine erholsame Auszeit zu genießen. Erlebe inneren Frieden und wundervolle Leichtigkeit. ⁠⁠⁠HIER OFFLINE HÖREN⁠⁠⁠ UND DOWNLOADE…

1
#10 Meditation: grounding and strengthening (English) 10:46

12d ago10:46

10:46

Welcome to your Meditation Library! Today’s meditation focuses on grounding and connecting with your inner strength. No matter how chaotic the world around you feels or how high your stress levels are, this meditation will help you reconnect with your inner power and the energy of Mother Earth. It’s also perfect if you’re stuck in your head and you…

1
Spaciousness in Your Body - Guided Meditation 2:00

13d ago2:00

2:00

Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University a…

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