Cultivating inner calm through spirituality leads to improved mental and physical health.
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People want to enjoy life, but life gives us so many hardships. In these episodes i will show you how to enjoy life in the best way possible. Cover art photo provided by Markus Spiske on Unsplash: https://unsplash.com/@markusspiske
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Achieve big—through being and inner peace. Hosted by Dr. Matthias Hombauer—co-creator, entrepreneur, scientist, husband, and dad—this podcast helps leaders and high achievers slow down, reconnect with what truly matters, and align their outer success with inner peace and their deeper way of being. Expect bite-sized reflections and co-creation conversations designed to bring more joy, clarity, authenticity, and presence into your life and leadership. Get in touch: www.matthiashombauer.com
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Spirit Posse is worldwide podcast created by four good friends who get together to explore all things spiritual, like manifesting, mindfulness, spirit guides, mantras, meditation & mediums – just to name a few. As a group, we share a collective belief that there is a higher power that connects, guides & supports us so we approach these topics with a sense of mystery, excitement, & curiosity. Our grand vision? Nothing less than tipping the scales on the world's vibration toward loving insight ...
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'Dina A. Kushnir offers Embodied Mindfulness Meditations, guiding you through practices for healing and clarity during uncertain times. Discover how to embrace your body as an ally in your journey towards stress relief and spiritual awakening. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and concentration into body perceptions, feelings, emotions and sensations. The benefits are multifold on all l ...
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Why we got this life and values of here after
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
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Hosted by Stuart Couling a Lincolnshire based mindfulness, reiki, meditation, medium and animal reiki/communicator. Each episode will offer chat, practices and guests that will help you to re connect to your inner peace.
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FEEL Good Always: Awaken to Inner Peace and Living Consciously
Becky Bradley - Spiritual Teacher & Intuitive Guide
Welcome to The Feel Good Always Podcast—a sacred space for real stories of love, connection, spiritual awakening, and ascension. I’m Becky Bradley—spiritual teacher, intuitive guide, and mother walking this path with my daughter Keira, who now guides me from beyond the veil. This podcast was born from the profound connection that continues beyond death and the undeniable signs, synchronicities, and energy shifts that opened my awareness after Keira’s transition. Here, we explore what it mean ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Sharing tools and techniques here and at JosephSegal.com for creating more inner peace releasing stress and anxiety, the Inner Peace Podcast has been created to help us all cultivate self-compassion and better health in a very challenging time. It's authentic, heart-centered, and hopefully inspiring.
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A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowS ...
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Ready to unleash your inner peace and shine bright? Join me on a soulful journey as we explore the power of spirituality, mindset mastery, and mental wellness. Get ready for uplifting conversations, transformative insights, and practical tools to cultivate inner calm and create a life of fulfillment. Tune in and let's embark on a soul care adventure together! Bliss, Blessings, and Miracles! Clemence Lafrades Inner Peace Soul-care Coach and Vibration Sound Therapy www.SlayandShine.com
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You will discover reflections, poetry, and thought-provoking questions that trace my journey from trauma and emotional turmoil to inner peace. I share reflections on the influence of the egoic mind on my life and the discovery of the divine self hidden beneath its the constructs. My experiences with divinity have gifted me with profound peace and a love for myself and others. I hope these reflections open your heart to love and light. Every seeker has a unique journey. The insights shared in ...
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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.
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This podcast was created to uplift, awaken,and create smiles on humanity's face while we pull back the layers together to unlearn who we are to remember who we are by going within to align with the Divine that resides inside of us. We are all on our own individual paths but we are all One with All That Is and always will be. Let's be conscious not only aware how we affect one another through energy, emotion and actions.... # You Know What 2 Do! Support this podcast: https://podcasters.spotif ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma
Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth
Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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Welcome to Music for Inner Peace with Gina, a tranquil space where soothing sound meets soulful voice. Music for Inner Peace with Gina is a meditative audio sanctuary where soothing voice, healing frequencies, and calming music come together. Featuring guided meditations, chakra activations, and ambient soundscapes curated by Gina Theisen, each episode is designed to help listeners reconnect with stillness, peace, and inner clarity. ✨ Be well. Be whole. Be loved. ✨https://www.youtube.com/@Gi ...
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In this ad-supported podcast series, you will learn easy and beneficial techniques you can use to start or end your day. To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. We are busy in this day and age, but taking the time for meditation, even for five minutes, can make a difference in how we approach the day. Embark on a ...
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Life Mastery Through Self-Leadership, Financial Clarity, and Legacy — with Albert Butler, CPA
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13:54On this episode of Inner Peace, Better Health, we cut through noise and talk straight self-leadership. Albert Butler, CPA, author, and leadership mentor explains why your inner discipline is the engine for outer results, how financial clarity reduces stress and expands your ability to say “no,” and why legacy—not accolades—defines success. We get t…
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Understanding moshiach in 2025
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40:58pointing out many fascinating ideas in Torah about moshiach and ho we to apply it to the world situation in 2025
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The Moment You Know There’s More: Spiritual Awakening, Signs from the Universe & Raising Your Vibration
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12:12In this powerful and deeply personal episode of Spirit Posse, Kim shares five extraordinary spiritual stories that changed her life and led to a powerful awakening. These experiences reveal how the Universe communicates with us through signs, synchronicities, and energy—and how they can shift our consciousness, raise our vibration, and expand our c…
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EP 79 //Recognizing Covert Narcissism: A Journey from Manipulation to Empowerment
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43:11Hey Sweet Friends! This week’s conversation is one I think so many women will relate to — and honestly, it’s one that moved me deeply. I sat down with author and therapist, Kasia Dodd, to talk about her brand new book, "The Chameleon’s Game", and her personal journey of healing after a 12-year relationship with a covert narcissist. Kasia’s story is…
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Why is it that the moment you step into your power, people around you start warning you, doubting you, or trying to keep you “safe”? In this episode, I explore why this happens — and how to free yourself from their fears. In this intimate solo episode, I talk about a phenomenon so many leaders and high achievers experience: the moment you rise, oth…
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18 | Too Much to Fully Seen: Finding Inner Peace | Hidden Barriers #10
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19:34Have you ever been told you're too sensitive? Too emotional? Too intense? Too much? Maybe you learned to monitor how much you talk in conversations, always holding back. Maybe you apologize for having needs, or you've gotten really good at making yourself small so others feel comfortable around you. Episode Description In this episode, we explore t…
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Your Morning Calm - Guided Meditation
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12:31Stevens new course: Finding Peace in Everyday Life (you choose how much to pay) Support Stevens work and links to other podcasts: stevenwebb.uk Donate paypal.me/stevenwebb or Buy Steven a coffee Start your day with intention and presence. This morning meditation is designed to be your companion as you sit quietly with your coffee or tea and take a …
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Module 8: Episode 3 - Peace #3
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21:48Peace #3: The Sacred word SHALOM The sacred teaching of the word “Shalom” peace in ancient Hebrew This meditation reveals the profound teaching hidden within the Hebrew word "shalom"—peace as four sacred forces: silence, learning, grounding, and water consciousness. Our bodies are essentially sacred vessels of primordial water (97% water molecules)…
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Channeled Messages from the Angels: How Surrender Opens the Door to Higher Consciousness
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17:08When we stop trying to control life and allow ourselves to vacate, to empty, release, and trust, we open the doorway to divine guidance. In this channeled message, Keira and the angels remind us that letting go creates space for higher wisdom to move through, and through that space, we begin to live in deeper peace and connection. They also remind …
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Chasing a Dream without a Script. What Does It Really Take to Build a Filmmaking Life with Limited Resources. Austin Hamel
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13:59On Inner Peace Better Health, we pressure test the glossy myth of “making it” in film and get tactical about the grind. Vermont-raised filmmaker Austin Hamel breaks down loneliness on the creative path. How he shipped his indie film The Wanted to real audiences without a studio budget. And why habits like daily journaling, visualization, and ruthle…
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Overcoming Addiction & Life-Interfering Behaviors with Faith and Neuroscience with Rose Ann Forte
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31:45On this episode of Inner Peace, Better Health, host Charu talks with Rose Ann Forte—international best-selling author and creator of the Choose Freedom program—about practical, science-backed and faith-aligned strategies to quit alcohol and other life-interfering behaviors. Rose explains how reframing substances as “attractively packaged poison,” b…
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Men’s Mental Health: Breaking the Silence with Actionable Tools and Cultural Context with Anthony Marino
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22:41On Inner Peace, Better Health, licensed mental health counselor Anthony Marino (LCMHC) cuts through clichés to talk frankly about men’s mental health—stigma, culture, masculinity, and what actually helps. From why many men hesitate to seek support to how workplaces and families can normalize counseling, Anthony keeps the focus on clear actions: sle…
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Making Mental Health Care Accessible: Evening Hours, Telehealth, and Family-Centered Support with Dr. Assumpta Ekeh
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18:19On Inner Peace, Better Health, we get practical about mental health accessibility—what actually helps families get care. Dr. Assumpta Ekeh, Psychiatric–Mental Health Nurse Practitioner and founder of Family Behavioral Health Services, explains why evening and weekend appointments, telehealth, and family-centered care remove real-world barriers for …
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Healing, Consciousness & Life Beyond the Physical — Water Fasting, Past-Life Insights, and Ethical Healing Communities with Dr. Jonathan Locust
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27:45On this episode of Inner Peace, Better Health, we get direct about what healing really takes—beyond prescriptions and platitudes. Dr. Jonathan Locust , founder of ConsciRise, breaks down how a 24-day water fast, disciplined mindset, and consciousness work can catalyze real change. We cover the link between intention and biology, non-linear identity…
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Mindset, Discipline & Daily Wins: How to Overcome Vices and Build Self-Mastery with Alex Duenas
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29:27On Inner Peace, Better Health, host Charu speaks with Alex Duenas—coach and fitness entrepreneur—about practical mindset shifts that turn pain into purpose. Alex breaks down why most people don’t start (or don’t stick) with change, how to use 10-minute micro-habits, why waking up early stacks momentum, and how results—not motivation—drive consisten…
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Never Quit Trying: Inner Strength, Faith, and Micro-Steps to Overcome Adversity with Jay Setchell
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33:29On Inner Peace, Better Health, host Charu speaks with Marine Corps veteran and resilience advocate Jay Setchell about rebuilding life after 73 surgeries, partial paralysis, and multiple near-death experiences. Jay’s direct, pragmatic framework—“inch by inch, it’s a cinch” and “if it is to be, it is up to me”—shows listeners how to turn struggle int…
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Presence, Connection, and Practical Healing with Claudia Six, PhD
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17:37In this episode of Inner peace, better health, host Sayan and Claudia Six, PhD—board-certified clinical sexologist, therapist, researcher, author, and two-time TEDx speaker—break down how to build real inner peace you can use daily. We cover presence over autopilot, connection over avoidance, and simple, research-backed practices (neuroplasticity, …
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Inner Peace Isn’t an Idea—It’s a Daily Practice: Neuroscience, Spirituality, and Nervous System Resilience with Ranbir Puar
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22:19On Inner Peace, Better Health, host Sayan talks with Ranbir Puar—speaker, author, clinical hypnotherapist, and “nervous system architect.” We unpack how bottom-up, body-led tools (vagus-nerve sound protocols, neurofeedback, HeartMath) and timeless spiritual wisdom work together to reduce anxiety, rewire patterns, and build real-world resilience. Ra…
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The G³ Happiness Formula: Gratitude, Growth, and Giving with Anil Gupta
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19:19In this Inner Peace, Better Health conversation, “Love Doctor” and TEDx speaker Anil Gupta breaks down his practical G³ Happiness Formula—Gratitude, Growth, and Giving—and shows how to measure your daily happiness score in minutes. He explains why forgiveness is the fastest path to freedom, how communication habits make or break relationships, and …
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Healing Arts, Spoken Word, and the Power of Intuition with Havilah Malone
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29:11On this episode of Inner Peace, Better Health, we explore how creative practice becomes a practical path to emotional healing and confident self-expression. Multi-hyphenate artist and four-time bestselling author Havilah Malone breaks down how spoken word, film, and writing can rewire belief systems, why morning listening routines shape mindset, an…
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Turning Stress Into Strength: Teaching Kids Coping Skills, Not Labels — with Richard Tierney
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28:07On Inner Peace, Better Health (host: Shreya), Richard Tierney challenges how we talk about children’s mental health. He argues that feelings aren’t diagnoses and outlines a practical, family-led routine to help kids experience and trust their innate responses—fight, flight, freeze, and acceptance. We discuss how early experiences echo into adulthoo…
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Trauma Isn’t “Past”: Memory Reconsolidation, Somatic Healing, and the ARISE Method with Wendy Byrd
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24:53Trauma doesn’t stay behind you—it programs how you think, feel, and react today. In this Inner Peace, Better Health episode, trauma therapist and transformational guide Wendy Byrd breaks down how trauma adaptations shape identity, why avoidance keeps old patterns alive, and how memory reconsolidation + somatic work + soul practice can safely rewrit…
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Why “Having It All” Can Still Feel Empty — Clearing the Noise, Doing the Inner Work, Realigning with Truth with Matthew Strunk
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21:12On Inner Peace, Better Health, we unpack why external wins—money, exits, titles—don’t guarantee fulfillment. Entrepreneur and mentor Matthew Strunk shares how hitting milestone after milestone still left him stuck, and how he built The Hidden Path framework to move from restlessness to purpose. We cover: clearing life’s noise to create space, heali…
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Energy Alignment through Astral Reiki, Crystals & Human Design with Scarlett Seebach
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24:25In this enlightening episode of Inner Peace, Better Health, host Charu dives deep into the multidimensional world of Astral Reiki, Crystal Healing, and Human Design with Scarlett Seebach, creator of Astral Reiki™. Scarlett shares how her unique, non-touch energy modality helps clients realign their light bodies for faster and deeper energetic trans…
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Finding Identity Through Faith: Doubt, Grace, and Who You Are in Christ with Alex Horton
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19:46On Inner Peace Better Health, host Sana sits down with Alex Horton to unpack how identity is revealed through faith—not performed for approval. From a youth camp spark to deeper study in theology and divinity, Alex shares how Scripture (Genesis, Ephesians, Romans 5:8), honest prayer, and letting go of people-pleasing reshaped his life. We cover the…
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Hypnotherapy for Anxiety, Focus, and Pain Relief—How to Work With (Not Fight) Your Subconscious — Ethan Reisboard
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15:30Hypnotherapist Ethan Reisboard breaks down what actually happens in a modern hypnotherapy session—no stage tricks, just guided, deeply relaxing work that primes your nervous system to accept helpful suggestions. We cover anxiety, focus and procrastination patterns often labeled as ADHD, chronic pain links to unprocessed emotions, polyvagal-informed…
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Redefining Masculinity and Purpose: Honest Connection & Mental Health for Men with Joshua Fineman
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31:26In this episode of Inner Peace, Better Health, we dive deep into men's mental health, purpose, and the transformative power of authentic connection with Joshua Fineman, transformational men's coach, community builder, and founder of Mensch. Joshua shares his journey from professional success to a profound search for purpose, revealing how vulnerabi…
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Unlocking Past Lives & Spiritual Healing — Past Life Regression for Trauma, Purpose & Confidence — Craig Meriwether
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28:52In this episode of Inner Peace, Better Health, host Charu speaks with certified clinical hypnotherapist and NLP specialist Craig Meriwether about past life regression, hypnotherapy, and spiritual healing for trauma, anxiety, chronic pain and confidence. Craig explains how hypnotherapy accesses the subconscious, how past-life memories can carry patt…
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What if your greatest growth lies just beyond your fear? In this heartwarming episode of Achieve From Inner Peace, Dr. Matthias Hombauer shares a deeply personal story — how his 9-year-old daughter, once too shy to speak in class, stepped into courage by interviewing a global ocean leader. From nervous beginnings to a fearless, joy-filled moment of…
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Mom Guilt, Self-Care, and Mindful Motherhood: Practical Tools to Reclaim Your Energy — Cindy Woulfe
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16:59Motherhood brings joy—and pressure. In this Inner Peace, Better Health episode, certified meditation teacher and wellness advocate Cindy Woulfe shares clear, doable practices to help moms reduce mom guilt, protect mental health, and build daily self-care without overwhelm. We cover mindset shifts that calm the nervous system, how partners can suppo…
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