A(z) Hotflash csatorna legjobb podcastjai (2025)

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147: Yoga for menopause and beyond with Niamh Daly 1:12:35

6d ago1:12:35

1:12:35

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! In this episode Gen X journalist Ann Marie McQueen sits down with Niamh Daly, a yoga educator, menopause specialist and the creator o…

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146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN 32:39

7d ago32:39

32:39

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! Welcome to another episode of The Hotflash inc Podcast, where journalist and host Ann Marie McQueen explores all things perimenopause…

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145: Your midlife brain health action plan with neurologist Dr Teryn Clarke 43:48

12d ago43:48

43:48

Send us a text Thank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit timeline.com/HOTFLASH and use the code HOTFLASH to claim your offer! In this episode of Hotflash inc, GenX journalist and host Ann Marie McQueen sits down with neurologist and award-winning dementia car…

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144: The evolutionary approach to midlife + menopause with Jenny Powers 45:27

17d ago45:27

45:27

Send us a text In this episode, host Ann Marie McQueen chats with Jenny Powers, scientist, writer, athlete and co-author of On the Origin of Being, about how modern society has veered far from the evolutionary way of living – and how that’s impacting our health, particularly for women in midlife. Jenny, a scientist with a PhD in microbiology and im…

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143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more 35:35

25d ago35:35

35:35

Send us a text In this solo episode of the Hotflash inc podcast, host Ann Marie McQueen kicks things off by responding to a listener question about whether she's mega-dosing estrogen, breaking down how to check your prescription and what guidelines to follow. Then, she reflects on her recent experience giving a keynote speech at Arab Health – navig…

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142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay 1:16:24

1M ago1:16:24

1:16:24

Send us a text In this episode of the Hotflash inc Podcast, Ann Marie McQueen speaks with Dr Nicky Keay, a medical doctor specializing in exercise endocrinology. With a career dedicated to understanding how lifestyle, nutrition, and movement impact hormones, Dr Keay brings a unique perspective to perimenopause, menopause, and female hormone health.…

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141: More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior 56:15

1M ago56:15

56:15

Send us a text Thank you To our sponsors For making this episode possible: Timeline: Use code HOTFLASH33 for 33% off your order of Mitopure at Timeline Nutrition. In this episode of the Hotflash inc Podcast, host Ann Marie McQueen speaks with Dr Jerilynn Prior, a professor of Endocrinology and Metabolism at the University of British Columbia and th…

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140: Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden 1:08:01

1M ago1:08:01

1:08:01

Send us a text In this episode of the Hotflash inc podcast, host Ann Marie McQueen is joined by naturopathic doctor and women’s health expert, Lara Briden. With decades of clinical experience, she is the author of three books: Period Repair Manual, Hormone Repair Manual, and her newest release, Metabolism Repair for Women. Lara’s work focuses on em…

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139: Exploring the untold symptoms of menopause with Andrea Donsky 38:32

2M ago38:32

38:32

Send us a text Andrea Donsky is a holistic nutritionist, TikTok star and co-founder of Morphus, a company devoted to supporting women through menopause with research, community and a range of supplements. She is also an avid data collector and has published her findings on symptoms, sleep, anxiety and doctor’s visits in Menopause, the journal of th…

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138: Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI 53:31

2M ago53:31

53:31

Send us a text In this episode of Hotflash inc host and journalist Ann Marie McQueen talks to EJ Kim and Marina Pen, founders of Nnabi, one of the few companies exclusively focused on perimenopause. EJ and Marina share their personal journeys through perimenopause and the challenges they faced that inspired them to create Nnabi. Nnabi's mission is …

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137: From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise 52:11

2M ago52:11

52:11

Send us a text Kitty Blomfield is a powerful voice in helping women navigate all the BS around food and movement and get their metabolism back. She is co-founder of the comprehensive fitness and nutrition program Nustrength, with her husband Craig, where she helps women get out of the never-ending cycle and get the bodies and minds they want – many…

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136: Navigating midlife with purpose and intention: Coach Stef Ziev's choice approach 54:15

2M ago54:15

54:15

Send us a text It's the perfect podcast for a brand-new year. Aren't you tired of abandoning yourself choose things that make other people happy? Ann Marie McQueen, journalist and host of the Hotflash inc podcast, is joined by Stef Ziev, a New York-based executive life coach. Ziev draws from her extensive career in the entertainment industry and he…

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135: Loving your inner child with Srini Bhat 47:47

2M ago47:47

47:47

Send us a text Hotflash inc founder Ann Marie McQueen interviews Srini Bhat, a former monk and life enhancement coach she met at Kamalaya Wellness in Koh Samui, Thailand. Ann Marie discusses her transformative session with Srini, which set her on a path of positive change over the past 18 months. Srini shares insights on embracing the truth of one'…

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134: SOLO episode: Magical mish-mash 29:03

2M ago29:03

29:03

Send us a text In another solo episode, Hotflash inc founder Ann Marie McQueen talks about her frustration with unrealistic expectations for women, Peter Attia, weighted vests, people who use the words “misinformation, disinformation” and who like to “debunk” things, what happens when you start to choose yourself, the song that got her crying in th…

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133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui's Jacqui Burge 59:30

2M ago59:30

59:30

Send us a text In this episode, Jacqui Burge joins me (Hotflash inc founder Ann Marie McQueen) for a magical conversation that ranges from why perimenopause needed an easy-to-digest, simple and clean protein powder to how much better life can be without sugar. Jacqui is a thoughtful, post-menopausal American health and wellness entrepreneur. A work…

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132: Introducing YOUR Perimenopause Game Plan 10:01

3M ago10:01

10:01

Send us a text Today host and Hotflash inc founder Ann Marie McQueen introduces an ambitious project: the Perimenopause Game Plan. This compiles 5 years of research, more than 100 interviews, many conversations with women and her own experience. This is unrolling over on Substack. Listen to the podcast to find out how. Send a text if you have quest…

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131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist 42:18

3M ago42:18

42:18

Send us a text In this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of breast health and the benefits of molecular iodine. In the new intro, Ann Marie relays a conversation she had with women's hormone expert Lara Briden about why it works and why it's better than potassium…

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131: Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist 40:58

3M ago40:58

40:58

Send us a text In this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of breast health and the benefits of molecular iodine. Diane shares insights on why women often overlook breast pain, how hormone therapy can trigger it, and the need to be proactive about breast care. They…

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130: Midlife Strong's Maryann Jacobsen on the intersection of menopause and everything else 43:05

3M ago43:05

43:05

Send us a text Maryann Jacobsen is a registered dietitian with a master’s degree in nutrition. She has extensive experience with developmental stages, researching health topics, and writing. She’s also a forward-thinker who realizes that when it comes to aging, midlife doesn’t get nearly the attention it needs – and for the past five years, she’s b…

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129: 21 questions about hormone therapy 25:53

3M ago25:53

25:53

Send us a text In this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therapy (and what we hear about hormone therapy). This is a long time coming: she's been researching perimenopause, menopause and women's midlife health for 5+ years now. Settle in. And if you have any que…

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128: When infertility and perimenopause collide with Oova founder Dr Amy Divaraniya 40:17

4M ago40:17

40:17

Send us a text Dr Amy Divaraniya is the CEO and Founder of Oova, a leading women’s health platform known for its physician-backed fertility and perimenopause at-home hormone monitoring. Oova empowers people to take control of their hormone health from their first period and to their last and beyond. Prior to founding Oova, Dr. Divaraniya spent 10 y…

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127: SOLO episode: I want you to forgive yourself. I'll go first. 6:52

4M ago6:52

6:52

Send us a text If there is anything I like people going through peri menopause to know, if there's anything I'd like you to know, it's that no matter what route you take, no matter how you feel physically, the very best thing you can do emotionally and spiritually is to begin the painful, healing, scary, but fruitful reckoning with your past so you…

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126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause 54:07

4M ago54:07

54:07

Send us a text In this episode, the focus is on the transformative journey of Rebekah Brown, a narrative research specialist and founder of the vibrant midlife community and supplement brand Liminal (formerly MPowder). Rebekah discusses her personal experiences with perimenopause and the physical and emotional transitions it entails. The conversati…

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125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause) 42:38

5M ago42:38

42:38

Send us a text This podcast was originally posted in November 23, 2023. Dr June Chin knows about pain and how to treat it on the deepest levels: from her own experiences that started in her teens years and through to that of patients. She’s an integrative medical cannabis physician and has spent more than20 years working in holistic medicine. She i…

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124: REPLAY: Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy 41:08

5M ago41:08

41:08

Send us a text This podcast originally ran on October 21, 2023. This week we get down to basics, and basics are exactly what we need in this confusing world right now. This is THE podcast to listen to if you are confused about all things to do with taking hormone therapy. Dr Vikram Sinai Talaulikar is a specialist in reproductive medicine at Univer…

Podcastok, amelyeket érdemes meghallgatni

Hotflash Podcastok

Podcastok, amelyeket érdemes meghallgatni

1
The Hotflash inc podcast

Hotflash inc

1
147: Yoga for menopause and beyond with Niamh Daly 1:12:35

1
146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN 32:39

1
145: Your midlife brain health action plan with neurologist Dr Teryn Clarke 43:48

1
144: The evolutionary approach to midlife + menopause with Jenny Powers 45:27

1
143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more 35:35

1
142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay 1:16:24

1
141: More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior 56:15

1
140: Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden 1:08:01

1
139: Exploring the untold symptoms of menopause with Andrea Donsky 38:32

1
138: Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI 53:31

1
137: From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise 52:11

1
136: Navigating midlife with purpose and intention: Coach Stef Ziev's choice approach 54:15

1
135: Loving your inner child with Srini Bhat 47:47

1
134: SOLO episode: Magical mish-mash 29:03

1
133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui's Jacqui Burge 59:30

1
132: Introducing YOUR Perimenopause Game Plan 10:01

1
131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist 42:18

1
131: Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist 40:58

1
130: Midlife Strong's Maryann Jacobsen on the intersection of menopause and everything else 43:05

1
129: 21 questions about hormone therapy 25:53

1
128: When infertility and perimenopause collide with Oova founder Dr Amy Divaraniya 40:17

1
127: SOLO episode: I want you to forgive yourself. I'll go first. 6:52

1
126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause 54:07

1
125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause) 42:38

1
124: REPLAY: Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy 41:08

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