A(z) Healing Path csatorna legjobb podcastjai (2024)

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Crafting Your Personal Haven: The Art of Building an Inner Sanctuary of Peace 15:45

5d ago15:45

15:45

Have you ever longed for a secret retreat where the chaos of the world cannot reach you? Our latest episode invites you to create an inner sanctuary of peace, a place where love and self-compassion are the very air you breathe. Step with us into a visualization where a verdant forest path leads you to a welcoming cottage, the embodiment of your per…

1
The Harmony of Water and Gratitude: A Journey Through Meditation and the Art of Thankfulness 1:32:34

6d ago1:32:34

1:32:34

Embark on a serene adventure with us as we harness the gentle power of visualization to wash away stress and rejuvenate your spirit. Picture an ornate fountain, its waters pure and soothing, ready to transform your mind and body into a sanctuary of peace. Together, we'll journey through a guided meditation that taps into the sensory world, allowing…

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Knock, knock...Who's There? | NTHP EP 7 1:16:41

7d ago1:16:41

1:16:41

This week on Navigating the Healing Path, we are discussing a bit of the fun and magic that can happen as we begin to broaden our awareness and deeper connection to ourselves; and that’s the blessing of receiving signs and synchronicities from the Universe and Spirit that you’re on your right path. Shout out Karen Dominguez-Cavin! She is the founde…

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The Quiet Alchemy of Breath for Inner Clarity and Truth 3:12:00

7d ago3:12:00

3:12:00

Embark on a profound exploration of the self as we harness the power of mindful breathing to anchor our being to the present moment. Our latest session guides you through the rhythmic dance of breath, where each inhale and exhale becomes a step towards inner peace and clarity. We delve into the essence of your heart's desires and the veracity that …

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Navigating the Inner Voyage to Self-Compassion and Purpose 2:41:41

11d ago2:41:41

2:41:41

Ever feel like the daily grind is leaving you tense, disconnected, and in need of a tranquil escape? Allow the latest episode of our podcast to be your personal oasis, where we guide you on a serene voyage of guided body relaxation meditation. Picture yourself mastering the art of unwinding your mind and body through controlled breathing and vivid …

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Embracing Emotional Alchemy: The Power of Choices in Crafting Authenticity and Advocacy 6:23

12d ago6:23

6:23

The moment we realize our lives are the sum of our choices, everything changes. On our latest episode, Julie Jewels Smoot shares her expertise lies in helping people confront their inner battles and speak their truths. She provides a treasure trove of wisdom on the transformative power of embracing our emotions, from the cathartic release of tears …

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Go Self Care Yourself! | NTHP EP. 6 1:12:49

14d ago1:12:49

1:12:49

Happy Tuesday everyone! On this week’s episode of Navigating the Healing Path, we’re jumping into the wonderful world of self care! We absolutely love that this topic has been traversing the collective over the past few years, and are so elated to share our own personal self care experiences, findings, and practices with you all. We hope you enjoy,…

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A Warrior's Whisper: The Unheard Struggles Behind the Uniform 7:07

19d ago7:07

7:07

They say the uniform makes the soldier, but behind the medals and the salutes, there are stories that remain untold, scars that don't fade with time. Today, we peel back the layers of military bravado to reveal the raw, unspoken trials one of our own has endured. Our courageous guest lays bare the tumultuous aftermath of sexual assault within the N…

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The Alchemy of Healing: Turning Pain into Purpose 6:48

19d ago6:48

6:48

As shadows linger and memories haunt, our amazing Julie Jewels Smoot—a sound alchemist, author, and Reiki master—takes us on her profound personal quest through the maze of PTSD. Imagine every moment shrouded in a cloud where happiness is but a distant dream, and safety, a foreign concept. This episode peels back the layers of what headlines cannot…

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The Echoes of Courage: Reclaiming Voice and Justice Amidst Military Betrayal 8:18

19d ago8:18

8:18

When trust is shattered in the darkest of circumstances, the journey to reclaim one's voice can be both excruciating and enlightening. Our latest episode bears witness to an unforgettable story of resilience as we share space with a remarkable individual whose life was irrevocably altered by betrayal and systemic failure. She recounts the violation…

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Weaving Threads of Renewal from the Fabric of Trauma 7:10

19d ago7:10

7:10

Struggle and triumph are the twin themes of our latest episode as we share the heart-wrenching yet inspiring story of Julie Jewels Smoot who has fought through the darkness of PTSD to find a creative and healing light. Her candid narrative paints a vivid picture of the ongoing battle with flashbacks and the relentless quest to release the grip of a…

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The Whispering Pines of December: Crafting Holiday Warmth and Wonder 21:27

19d ago21:27

21:27

Experience the enchantment of crafting a Christmas tree that captures the essence of the holiday spirit. Let us guide you through a yuletide journey where every ornament placement is intentional, and the twinkling lights tell a story of festive joy. Our special guest, a renowned holiday decorator with years of experience, spills their best-kept sec…

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The Echo of Unheard Traumas: Embracing the Call for Trauma-Informed Care and Affirmation 16:52

19d ago16:52

16:52

Imagine facing a routine medical procedure only to have it morph into a harrowing ordeal, reawakening past traumas you thought had been laid to rest. Our courageous Julie Jewels Smoot, a survivor of PTSD, lays bare the soul-wrenching reality of Medical PTSD Triggering, sharing the distressing aftermath of a pelvic exam gone wrong. The conversation …

1
Rising from the Ashes Embracing Creativity to Heal the Soul 31:46

19d ago31:46

31:46

When healing intertwines with self-discovery, the soul finds a resonant echo in the stories of others who have traversed the precarious paths of trauma. Today's episode features an extraordinary journey with Julie Jewels Smoot, who bares her scars and the steps she took towards mending them, illuminating the myriad therapies that played pivotal rol…

1
Circulating Wellness A Deep Dive into Breath-Driven Vitality 13:54

19d ago13:54

13:54

Embark with me on a journey of self-discovery through the simple yet profound act of deep breathing. As we unveil the new season, I'm excited to share with you the life-altering benefits of this practice, drawn from the wells of my personal healing adventures. Dive into the heart of well-being as we explore how deep breathing can elevate your healt…

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To the Earth and Within | NTHP EP 5 1:18:49

21d ago1:18:49

1:18:49

On this week’s episode of Navigating the Healing Path, we get into the work that really sparks transformation, healing, and shifting within our states of being: grounding and meditation. Building these tools and beginning a practice that works for us, and our current needs, are where we really get cooking on this healing journey. So let’s get groun…

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Harmonizing with the Higher Self in a Quest for Inner Clarity 3:33:36

27d ago3:33:36

3:33:36

Unlock the secrets of a calmer, more compassionate life as we guide you through the transformative practices of mindfulness and meditation. This episode is your personal invitation to a deeper understanding of Loving Kindness Meditation, where we share breathwork techniques and loving phrases to nurture a more caring mindset. Let me take you throug…

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Illuminating the Inner Journey: A Tapestry of Guided Meditations for Self-Discovery and Spiritual Wisdom 6:30:50

27d ago6:30:50

6:30:50

Ever felt like you're just skimming the surface of your potential? Prepare to embark on a guided exploration of your inner landscape, designed to reveal the deeper truths of your core beliefs, emotions, and the untapped wisdom of your higher self. We'll journey through meditations that promise not only to relax your body but to also illuminate the …

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Nurturing the Sacred Connection with Your Authentic Essence 1:58:01

28d ago1:58:01

1:58:01

Uncover the tranquility within as we guide you on an auditory voyage of meditation and self-discovery. Feel the weight of the world dissolve with each breath during our body scan meditation, starting from the crown of your head to the tips of your toes. We'll transport you to a lush forest sanctuary, where the gentle rustle of leaves and the soft e…

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Even More Boundaries?? | NTHP EP 4 1:03:04

28d ago1:03:04

1:03:04

We are so excited to continue our conversation around boundaries! We dive into some real life applications when first identifying and establishing healthy space around us. Stick around as we also share some of our personal experiences navigating the initial feelings and challenges of showing up in these new, boundaried ways. Thanks for listening an…

1
Cultivating Self-Love Amidst the Echoes of Stillness and Verse 58:06

28d ago58:06

58:06

Embark on a transformative journey where the art of self-love becomes not just a practice but a symphony for the soul. With every breath in this guided meditation, discover a sanctuary within yourself, a place where serenity meets self-compassion. Breathe in deeply, inviting calmness, and let each exhale release the thoughts holding you back from t…

1
The Dance of Discipline: Embracing Technique and Spontaneity in Artistic Creation 1:54:27

28d ago1:54:27

1:54:27

Unlock the secrets of creative mastery as we dissect the role of technique and repetition in the artistic process. Every artist knows the tension between the rigor of practice and the spark of spontaneity, but we've taken it a step further, unraveling how this delicate balance can lead to innovation and the creation of complex, layered work. In a s…

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Whispers of Serenity Navigating the Path of Self-Discovery and Manifestation 3:31:41

28d ago3:31:41

3:31:41

Embark on a journey with us toward a life brimming with peace, happiness, and abundance, where self-care isn't just a luxury—it's your right. This episode is packed with personal anecdotes and actionable advice for weaving self-care into even the busiest of schedules. I'll walk you through the simple yet profound acts, like enjoying a solitary walk…

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Rebirth Through Tears and Smiles 2:27:44

29d ago2:27:44

2:27:44

Immerse yourself in a transformative experience with "Rebirth Through Tears and Smiles," a unique sound healing immersion created by renowned Sound Alchemist Julie Jewels Smoot. This powerful journey combines the healing vibrations of sound therapy with a guided meditation and soul-stirring poetry to help you release emotional blockages, find inner…

1
Nurturing Wholeness with the Venus Gong’s Resonance 50:44

1M ago50:44

50:44

Ever felt like you're walking a tightrope between stress and serenity? We're extending an invitation to stroll down a different path—a Healing Path that meanders through the intricate bond between body and spirit, and we're doing it with the captivating soundscapes of the Venus Gong and the Sacred Yoni Bowl. Our latest episode is a sanctuary for we…

1
Cultivating Serenity A Voyage into Emotional Mindfulness and Self-Care 3:41:08

1M ago3:41:08

3:41:08

Embark on a meditative voyage with us, where understanding and embracing your emotional spectrum is the key to unlocking inner peace. We take you through a serene meditation, inviting you to connect with the ebb and flow of your feelings. As we traverse the depths of our inner worlds, like the unseen bulk of an iceberg, we learn to recognize and na…

1
Embracing Serenity: A Voyage into Sound Healing with the Chiron Gong 1:56:01

1M ago1:56:01

1:56:01

The melody of healing has a name, and it's the Chiron Gong. I had the privilege to sit with this ancient instrument, letting its vibrations penetrate the core of my being, helping me navigate the tumultuous seas of post-traumatic stress and the deep mourning following the loss of my beloved mother. It's not just an episode; it's an invitation to fi…

1
Harmony in Healing: The Restorative Power of Om and Breath 36:22

1M ago36:22

36:22

Imagine for a moment the purest tranquility that your mind can conjure—the kind that nestles into every muscle fiber, unwinding the day's stresses with a gentle exhale. That is precisely the serene voyage we embark upon as I, Julie Jules, usher you through the essence of deep breathing and the ancient chant of Om. Envision a canvas of restorative c…

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A Journey into the Depths of Healing Poetry 3:08:22

1M ago3:08:22

3:08:22

A Journey into the Depths of Healing Poetry is a captivating collection of poems that will transport you to a world of emotions and self-discovery. Written by the talented Sound Alchemist Julie Jewels Smoot, each poem is carefully crafted to touch your heart and heal your soul. With 14 books under her belt, Julie Jewels Smoot has poured her heart a…

1
The Alchemy of Consoling Touch and Sincere Connection 1:46:46

1M ago1:46:46

1:46:46

Have you ever felt the soothing embrace of words that heal, or the touch that brings calm to a tempest of emotions? Our latest episode is a heartfelt homage to the art of healing, celebrating those devoted souls who spread comfort and solace with their very being. We begin with a poetic tribute to the healers among us, those tender warriors who all…

1
Breathing into the Present with the Spirit of the Blue Heron 1:01:47

1M ago1:01:47

1:01:47

Have you ever felt the world spinning too fast, your thoughts scrambling for a moment of peace? We've all been there, and I'm here to guide you through a tranquil experience that promises a serene escape into mindfulness and stillness. Settle into comfort as we explore the art of being present, a journey that amplifies the essence of simply stoppin…

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Golden Threads of Kindness in the Tapestry of Mindfulness 1:54:57

1M ago1:54:57

1:54:57

Embark on a transformative journey into the heart with our latest meditation session, where we delve into the gentle art of loving-kindness meditation. Imagine a golden light of compassion weaving its way from your heart to a cherished one, and then, with the same tenderness, back to you. Together, we'll foster an environment of warmth and compassi…

1
The Art of Letting Go and Awakening the Spiritual Warrior 1:10:57

1M ago1:10:57

1:10:57

Have you ever felt the staggering weight of your emotions, only to realize you're stronger than you thought? Explore the depths of inner strength and resilience with us, as we guide you through a mindful practice that uncovers your true capacity to navigate life's storms. Close your eyes and join us on a journey of self-discovery, where difficult e…

1
Finding Stillness in the Whirlwind of Life 2:45:02

1M ago2:45:02

2:45:02

Unlock the serenity within you as we guide you through a tranquil body scan meditation, designed to help you let go of the day's tension and anchor you in the now. I'll also share insights from my personal journey of crafting a mission statement that has profoundly influenced my daily life, and I invite you to consider how such a declaration could …

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Embarking on a Meditation Quest for Unwavering Confidence and Inner Strength 1:56:38

1M ago1:56:38

1:56:38

Unlock the doors to your most powerful self with our latest guided meditation practice, where we delve into the depths of unwavering confidence and strength. Imagine conquering your fears with the poise of a seasoned warrior; that's exactly what this episode will guide you towards. We're not just sitting in silence here; we're actively shaping the …

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Breath as a Sanctuary: A Journey of Relaxation and Intentional Breathing 1:12:59

1M ago1:12:59

1:12:59

Have you ever found yourself yearning for a moment of tranquility amidst the chaos of daily life? Let me lead you to a sanctuary of serenity in our latest episode, where the profound art of relaxation meets the life-affirming power of breath. Together, we'll navigate through deep breathing exercises that promise to sweep you into an ocean of calm, …

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A Sound Healing Immersion to Align with Your Purpose and Clarify Your Vision 1:01:53

1M ago1:01:53

1:01:53

Immerse yourself in a transformative experience with the Sound Healing Immersion by Sound Alchemist Julie Jewels Smoot. This unique product is designed to help you align with your purpose and clarify your vision through the power of sound. Julie Jewels Smoot, a renowned Sound Alchemist, has carefully curated a collection of healing sounds and frequ…

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Undocumented Warrior, Transformational Coaching, & Energy Healing with Maydelli A. Mendoza. 43:05

1M ago43:05

43:05

This new episode of the podcast is with Maydelli Alitzel Mendoza de Escobar. Maydelli is an undocumented warrior-turned-conscious entrepreneur, transformational life coach, mental health advocate, and speaker. She began her spiritual journey 18 years ago, searching for inner healing. In our conversation, Maydelli shares her life story, her wisdom f…

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Boundary Schmoundary | NTHP EP 3 1:12:30

1M ago1:12:30

1:12:30

“Fuck your boundaries!” Is what a disrespectful person would say, but fortunately that’s not us! We’re here to begin our conversation around discovering and implementing healthy, personal boundaries. Fellow empaths - this one’s for y'all. Thanks for listening and sharing!

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Sexual Violence, Building Community, & Helping Others Heal with Brenda Martinez 41:02

1M ago41:02

41:02

Trigger Warning: Sexual violence is discussed in this episode. This episode is with Brenda Martinez; she shares her story of surviving sexual violence, how she came to own and feel empowered by her story to help other women. Brenda founded Seek & Shine, an organization created to provide resources for women for individual and collective transformat…

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See What Now? | NTHP EP 2 56:53

1M ago56:53

56:53

This week on Navigating the Healing Path, Maggie and Nicki will be delving into the information gathering portion of the spiritual awakening process - self-awareness! Self-awareness is one of the first foundational steps in creating personal transformation as it creates the space to explore the depths of who we really are, and how we show up in the…

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Meditation on Emotion 12:10

2M ago12:10

12:10

Immerse yourself in a transformative journey of self-discovery with "Meditation on Emotion," a captivating guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This enchanting meditation experience is designed to help you explore and understand your emotions on a deeper level, allowing you to cultivate a sense of inner peace and h…

1
Meditation on Compassion 10:06

2M ago10:06

10:06

Experience a transformative journey with "Meditation on Compassion," a guided meditation by Sound Alchemist Julie Jewels Smoot. This meditation is designed to cultivate compassion and empathy within you, allowing you to connect with the world around you on a deeper level. Through soothing guidance and the power of sound, Julie Jewels Smoot helps yo…

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Awareness of What You Like about Yourself 10:44

2M ago10:44

10:44

A guided meditation to connect to what you like about yourself. Connecting to the beautiful sounds of hand pan. Support the showJS World Planetary Bridger által

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Simply Stopping 13:33

2M ago13:33

13:33

A guided meditation to simply stop, connect to your breath and reconnect with yourself. #guidedmeditation #mindfulness #alchemy #mentalhealth #selfhealing #healing #vibrationalhealing #selfcare #compassion #selfcompassion Connecting to the beautiful sounds of hand pan. Support the showJS World Planetary Bridger által

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Moving Beyond the Mind | NTHP EP 1 1:14:07

2M ago1:14:07

1:14:07

In this first episode of Navigating the Healing Path, hosts Maggie and Nicki dive into who they are, followed by an open, candid discussion about limiting beliefs and moving beyond the fear of the mind when creating new pathways of authenticity. Thanks for listening and sharing!Navigating the Healing Path által

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Internal Family Systems (IFS), The Porous Mind, & Spirit Possessions with Robert Falconer 43:15

2M ago43:15

43:15

Trigger Warning: Sexual Abuse is discussed in this episode. This new podcast episode is with Robert Falconer, an Internal Family Systems (IFS) therapist, teacher, and writer. He has worked with trauma survivors for a significant part of his career. His primary focus now is working with unattached burdens (UB), which is a term used in IFS therapy to…

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Easing the Mind 10:23

2M ago10:23

10:23

Discover inner peace and tranquility with this guided meditation by Navy Veteran and Sound Alchemist, Julie Jewels Smoot. In just five minutes, you can ease your mind and find solace in the present moment. This meditation practice focuses on offering yourself compassion and cultivating a sense of ease within your mind. By repeating the affirmations…

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What is Open Awareness 11:56

2M ago11:56

11:56

Open Awareness is a five-minute guided meditation created by Sound Alchemist Julie Jewels Smoot. This meditation helps you connect with your body, allowing you to tune in and become aware of what is happening within you. With Open Awareness, you can also explore the world of sounds around you, as it encourages you to listen to the various sounds in…

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Vulnerable 7:41

2M ago7:41

7:41

Dive into the captivating world of "Vulnerable," a heartfelt and healing poem crafted by Navy Veteran and Sound Alchemist, Julie Jewels Smoot. This enchanting piece of literature takes you on an emotional journey, touching the depths of your soul and leaving you with a sense of profound healing and empowerment. With her unique blend of vulnerabilit…

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