A(z) Grappling With Life csatorna legjobb podcastjai (2024)

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GWL#88: Why Are Testosterone Levels Dropping in Young Men - Dr Amir Eslami 1:49:07

6M ago1:49:07

1:49:07

Testosterone is often seen as the "male" hormone, but how much do you really know about this crucial hormone and its effects on men's health? In this eye-opening episode, Dr. Amir breaks down everything you need to know about testosterone.He covers what testosterone is, its role in male development and function, why testosterone levels are dropping…

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GWL#87: From Urban Kid to Farming Pro - Muhsen Hassanin 2:07:38

6M ago2:07:38

2:07:38

We're thrilled to be back with an all-new episode. In this special comeback episode, we take you to the picturesque Harmony Farm in Wales. Our guest, Muhsen Hassanin, shares his incredible journey from the buzzing streets of London to the tranquil fields of farming. Muhsen explores the transformative power of connecting with nature, the insights ga…

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GWL#86: The Ultimate Guide to Supercharging Your Health and Longevity - Ammar Akbar 1:44:41

11M ago1:44:41

1:44:41

In this Episode, we're joined by the incredible and insightful Ammar Akbar. Together, we embarked on a thought-provoking conversation about health, wellness, and personal development. We delved into the fascinating concept of the "Four Pillars of Health," exploring the significance of sleep, stress management, physical activity, and even the surpri…

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GWL#85: Bradford Exposed: Sajad Explains It All! 1:38:59

11M ago1:38:59

1:38:59

In this epic episode, we've got a packed house! Brace yourselves for a northern invasion as we welcome Sajad Mahmood and Asim Lone from Charity Right, alongside the legendary Urfat Hussain! Get ready to be schooled on all things Bradford, the quirky Northern accents, the laid-back lifestyle, and how affordable everything is up there. This episode i…

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GWL#84: Therapy Demystified with Ramiz Ibrahim 1:22:59

11M ago1:22:59

1:22:59

On this episode, we've got Ramiz Ibrahim joining us to talk about an eclectic mix of thought-provoking topics. We're talking everything from patient-centered therapy to the delicate balance between independence and caring for aging parents. Plus, we'll explore the impact of Western influence, the significance of good character, and the joys and cha…

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GWL#83: Documenting Injustice: Ramadan Younis' Mission 1:00:23

12M ago1:00:23

1:00:23

In this episode we sit down with the talented journalist Ramadan Younis, who's all the way from Egypt! He shares his inspiring journey into journalism and talks about his passion for investigative journalism and making documentaries that highlight issues of inequality, injustice, and corruption. And wait, there's more! He also talks about his perso…

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GWL#82: Realigning The Heart with Shaikh Sajid Umar 1:29:17

1y ago1:29:17

1:29:17

Join us for a heartfelt episode with Shaikh Sajid, where we immerse ourselves in the powerful rewards of giving charity. This journey is especially significant as we honour our beloved brother Haaris. Together, we'll discuss our travels to Kassala, all while reflecting on the importance of treating those we serve with dignity. Shaikh Sajid's unwave…

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GWL#81: Feeding Sudan's Orphans - Our Journey 53:49

1y ago53:49

53:49

This heartwarming episode of our podcast transports listeners to the dusty red roads of Sudan, where our team embarks on an unforgettable journey to visit the schools and communities that Charity Right supports. Through emotional stories and reflections, we share deeply personal experiences of hope, love, and humanity that transcend borders. The st…

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GWL#80: Sun, Sea and Mobility | Akil Bilal 1:17:20

1y ago1:17:20

1:17:20

On this episode we have the pleasure of being joined by Akil Bilal, a Brazilian Jiu Jitsu black belt and mobility expert who has recently relocated to the stunning island paradise that is Cape Verde. He's here to share with us his incredible insights into mobility training and experience living on a tropical oasis - what could be more exciting? Tun…

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GWL#79: A Taste Of Algeria | Djamel Foodie 1:56:32

1y ago1:56:32

1:56:32

This week we're taking a walk down flavor lane! Join us as we explore the delicious journey of Djamel Foodie, an incredible French-Algerian chef and social media sensation. The show delves into his inspiring past growing up in France with Algerian culinary influences from his mother. There's no doubt you won't want to miss this tasty experience - b…

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GWL#78: Every Man Needs An Edge | Ramiz Ibrahim 2:18:47

1y ago2:18:47

2:18:47

Welcome to this incredible episode, where we sit down with Ramiz Ibrahim - a psychotherapist and counsellor who specialises in everything from Hijama therapy to holistic medicine. We dive deep into the unique challenges faced by fathers raising daughters today. From marriage advice during times of stress & anxiety (especially surrounding young men'…

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GWL#77: Journey Of Hope 1:31:26

1y ago1:31:26

1:31:26

This week the we're excited to share with you all our upcoming journey to Sudan 🇸🇩 with @CharityRightUK! We have been planning this charity mission for weeks and are now ready to take action. -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast -=-=-=-=- 👕 Get GWL Merch: https://store…

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GWL#76: Exploring A Doctor's Martial Arts Journey | Dr Aurangzeb Afzal 1:49:47

1y ago1:49:47

1:49:47

In this episode, we are joined by Doctor Aurangzeb Afzal about his journey into martial arts and why he believes it has been so beneficial for his physical and mental health. We hope you enjoy this conversation as much as we did! =-=-=-= 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast =-=-…

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GWL#75: A Journey Of A Lifetime... 1:25:00

1y ago1:25:00

1:25:00

Zak's just gotten back from a life-altering journey and he's got tales to tell! We're talking about KSI’s revealing new documentary – in particular, the way he interacted with his Father, are kids of immigrants a bit soft? Plus we answer some questions from our listeners! -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Am…

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GWL#74: In Pursuit Of Grappling Excellence | Kane Charig & Amir Eslami 2:21:14

1y ago2:21:14

2:21:14

Witness a remarkable tale of single-minded ambition and perseverance as we follow Kane Charig's journey to achieve glory in both Judo and Freestyle Wrestling. However, his path is not without obstacles standing in the way – discover what he overcame on his road to earn an impressive medal at The Commonwealth Games! -=-=-=-=- 🎙️. To listen to the po…

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GWL#73: NHS In Crisis, Doctors Burdens & Optimising Health | Dr Amir Eslami 58:09

1y ago58:09

58:09

In this Episode ,Dr Amir Eslami joins us with some unique insights into his daily health regimen and his take on the current NHS crisis. He sheds light on the value of preventative health, and how we can all take steps to ensure our well-being. Tune in for a thought-provoking conversation about maintaining your physical and mental health! -=-=-=-=-…

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GWL#72: What A Year It's Been! 1:16:04

1+ y ago1:16:04

1:16:04

What a year, we look back at some of the significant events that happened last year, until Zak derails the whole discussion 🤣. Join us in a couple hours and catch the banter! -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast -=-=-=-=- 👕 Get GWL Merch: https://store.gwlpodcast.com 🌐…

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GWl#71: Going Viral With The Sunnah Guy | Shoaib Hussain 2:01:34

1+ y ago2:01:34

2:01:34

In this episode we catch up with @TheSunnahGuy Shoaib Hussain tonight at 7pm! He'll be sharing stories on fatherhood, entrepreneurship, becoming a social media influencer and using it for Dawah purposes, his trip to Spain to discover Muslim roots, youth work & the journey behind his halal feature length film @2sidesmovie. -=-=-=-=- 🎙️. To listen to…

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GWL#70: Adventure and Brotherhood in Morocco | Ayman Baalal 1:49:52

1+ y ago1:49:52

1:49:52

In this Episode with Ayman Baalal from @akhiadventures . He takes us on a journey of brotherhood, horses, spiritual and mental growth through a unique style of package holidays he's created to be food for the soul. -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast -=-=-=-=- 👕 Get G…

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GWL#69: Fighting The Good Fight | Dilly Hussain & Khalid Ismail 1:31:28

1+ y ago1:31:28

1:31:28

In this Episode, Dilly Hussain & Khalid Ismail, reviewing the Good Fight documentary and Dilly's journey into grappling, combat sports, losing 14kg, being humbled on the mats, taking up Jiu Jitsu and much more! 🎥 Watch The Good Fight Documentary: https://youtube.com/playlist?list=PLf_YzC569VINoV8_5GWAKh3BEi3Do-C60 👊 Subscribe to 5 Pillars on Youtub…

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GWL#68: Change With Atomic Habits | Abdul Jaleel 1:51:05

1+ y ago1:51:05

1:51:05

In this episode we're joined by Abdul Jaleel for the second time. Prepare for some deep conversations about goals, habits and why everyone needs a cave to escape to - just like Superman's fortress of solitude. A great conversation with such a beautiful human being Allahumma Baarik ❤️ -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Po…

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GWL#67: Brotherhood Through Calisthenics | Jahedul 1:31:12

1+ y ago1:31:12

1:31:12

In this episode we discuss Jahedul's calisthenics journey that took him around the world, and helped him foster a brotherhood with like minded individuals. He discusses his struggles with social media, brand deals and staying true to his faith. -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.e…

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GWL#66: Wrestling Down Under | Ali El Kheir 1:16:36

1+ y ago1:16:36

1:16:36

In this episode we’re joined by Ali El Kheir all the way from Sydney Australia. He shares with us his love of Wrestling, his brothers influencing him to start Wrestling, setting up the Sydney Wrestling Academy, and his aspirations for the future. -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr…

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GWL#65: Transitioning From Kickboxing To MMA | Yusuf Ali Taleb 1:24:14

1+ y ago1:24:14

1:24:14

In this Episode, we're joined by Yusuf Ali-Taleb, a pro Kickboxer who has transitioned to MMA. He discusses his journey to his first MMA fight, his first loss in MMA, cutting weight and it’s challenges, the dangers of striking to the face and more! Reach out to Yusuf Ali Taleb: #️⃣: https://www.instagram.com/yusufalitaleb #️⃣: https://www.instagram…

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GWL#64: Pain Free Through Mobility Training | Akil Bilal 1:20:01

1+ y ago1:20:01

1:20:01

In this Episode, we're joined by Akil Bilal, a black belt in Jiu Jitsu and mobility expert. Born in North Carolina 🇺🇸, lived in Qatar 🇶🇦 for 16 years, currently living in beautiful Cape Verde 🇨🇻 off the coast of Senegal 🇸🇳. A lot of gems dropped in this episode, not to be missed! -=-=-=-=- Timestamps: 0:00 - Intro 1:49 - Akil Bilal's origin story 5…

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GWL#63: Police Stop And Search Nightmare 58:06

1+ y ago58:06

58:06

In this Episode, Mohammed and Zak discuss stop and search, parking lot bandits, Community support Officers, snitching and more. Some easy listening for a Friday evening. See you guys on the next one! -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast -=-=-=-=- 👕 Get GWL Merch: https…

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GWL#62: The Legacy Of Wing Chun Kung Fu 1:10:49

1+ y ago1:10:49

1:10:49

In this Episode, we're joined by Si Fu Usamah Michael Louison who shares his incredible journey pursuing the art of Wing Chun. It lead to him to living in Hong Kong for a while and even being offered acting roles in Hong Kong Martial Arts films during the Kung Fu film boom of the late 70's and 80's. He even crossed paths with Jackie Chan in the mov…

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GWL#61: Reviving Prophetic Medicine | Abdulhakim Souroukh 1:16:49

1+ y ago1:16:49

1:16:49

In this Episode, we're joined by Abdulhakim Souroukh, owner of @sunnah_remedies and a leading practitioner in prophetic and holistic medicine including cupping, grastan therapy, sports massage and much more. He's carried out sports therapy for the likes of 2x world champion heavyweight boxer Anthony Joshua and various top UFC fighters such as Abu Z…

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GWL#60: Old Habits Die Hard 1:33:28

1+ y ago1:33:28

1:33:28

In this episode, the guys discuss overcoming bad habits and James Clear's Atomic Habits book, creating new habits, getting older and writing a journal (yes, you read that right 😅). Enjoy! -=-=-=-=-🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast-=-=-=-=-👕 Get GWL Merch: https://store.gwlpod…

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GWL#59: Are Youtube Boxers Legit? | Sultan Malik (Touch Gloves Boxing) 1:29:00

1+ y ago1:29:00

1:29:00

In this Episode, we're joined by the 'Paddest Man On The Planet" Coach Suli of Touch Gloves Boxing. We discuss the phenomena of Youtube boxers and how that's affecting the sport of Boxing. He shares with us his experience being in camp with Light - Middleweight boxing sensation Hamzah Sheeraz and how he's using Boxing to help young people in the co…

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GWL#58: Navigating Adolescence to Manhood | Amir Eslami & Khalid Ismail 1:58:22

1+ y ago1:58:22

1:58:22

In this episode, we are joined by our regular guests Dr. Amir Eslami and Khalid Ismail who go through their personal academic journeys, experiences and how martial arts and training played a pivotal role in dealing with adversity. We hope you benefit from the discussion and enjoy the bants! -=-=-=-=- 🎙️. To listen to the podcast: Apple, Spotify, Go…

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GWL#57: Balancing Hip Hop, Chess & Jiu Jitsu | Adisa Banjoko @bishopchronicles 1:31:08

1+ y ago1:31:08

1:31:08

In this episode, we are joined by BJJ Black Belt Adisa Banjoko, an award-winning scholar, author, Hip Hop Journalist, and cultural historian. He shares with us his unique views on chess and Jiu-Jitsu as well as his experiences in Hip Hop, interviewing artists like Tuapc, Eazy E, Wu Tang Clan and more!-=-=-=-=-🎙️. To listen to the podcast: Apple, Sp…

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GWL#56: From Boxing To Jiu Jitsu | Abdul Hannan (The Grapple Hub) 1:44:57

1+ y ago1:44:57

1:44:57

In this Episode, We're joined by Abdul Hannan, founder of The Grapple Hub and Brawlers Boxing. He shares with us his incredible journey, from failing GCSE's and turning his life around, excelling in boxing, becoming a coach, founding Brawlers Boxing & The Grapple Hub, working with charities, and his amazing journey to Hajj by bike! We hope you enjo…

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GWL#55: Have We Failed The Next Generation? | Gabriel Al Romaani 1:47:04

1+ y ago1:47:04

1:47:04

In this episode, we discuss the importance of fathers and whether they have been successful in raising the next generation. Brother Gabriel offers ways in which fathers can better fulfil their role in society. We thank brother Gabriel Al Romaani for taking time out of his busy schedule to spend time with us and sharing his unique perspective. Enjoy…

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GWL#54: Social Media is SO Annoying 1:38:25

1+ y ago1:38:25

1:38:25

In this Episode, we discuss the ills of social media and it's benefits, Zak's fateful trip to Europe, cultural stereotypes, Zak gets angry (we manage to calm him down) and more. Enjoy! -=-=-=-=-🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast-=-=-=-=-👕 Get GWL Merch: https://store.gwlpodcas…

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GWL#53: The Crazy World Of Calisthenics | Shaakil Ahmed 1:17:36

1+ y ago1:17:36

1:17:36

In this episode, we are joined by Shaakil Ahmed; a hybrid Calisthenic athlete from East London. He lifts the lid on the world of Calisthenics, the culture, benefits and how it can be used to stay fit and active. Shaakil has been involved in Calisthenics for a few years and has competed nationally. In addition to his sporting achievements, Shaakil i…

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GWL#52: Celebrating 50 (ish) Episodes, We Love You Guys ❤️ 🌹! 1:26:10

1+ y ago1:26:10

1:26:10

Thank you to everyone who have helped us get beyond our 50th episode - the Grappling With Lifers (that's you guys), friends, training partners, academies and many more. We know we have a long way to go to reach the standards we have set ourselves and that our fans expect and we're glad you're on this journey with us! Continue to support, share like…

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GWL#51: Martial Arts Films and Coaching | Dr Amir Eslami & Khalid Ismail 1:28:29

1+ y ago1:28:29

1:28:29

In this Episode, Dr Amir Eslami and Khalid Ismail are back to debate the top 5 Martial Arts films and their impact as well as their experience teaching and coaching - with a lot of bants sprinkled in! Enjoy! -=-=-=-=-🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: https://linktr.ee/gwlpodcast-=-=-=-=-👕 Get GWL Merch: …

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GWL#50 🎊 🎉 : Surviving The Death Zone On Mount Everest | Akke Rahman 1:51:48

2y ago1:51:48

1:51:48

Episode #50 🎊 🎉 : Surviving The Death Zone On Mount Everest | Akke Rahman Many climbers have lost their lives trying to summit Mount Everest. In this Episode , mountaineer Akke Rahman, the first British Muslim to climb Mount Everest shares with us his story on how he survived the death zone - an area above 26,000ft where oxygen levels are so low th…

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GWL#49: Staying Calm In Leg Lock City | Daniel Usman 1:40:51

2y ago1:40:51

1:40:51

In this Episode, We're joined by Purple Belt , Daniel Usman; fresh from his RAW Grappling Championship win. We breakdown his fight, discuss his struggles with dyslexia and overcoming barriers, getting into optometry, staying humble and growing in life and Jiu Jitsu. Also, big shout out to Danny's mum for the footage 😁 Enjoy! -=-=-=-=-🎙️. To listen …

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GWL#48: A Black Belts Perspective On Child Development | Aabid Syed 2:23:42

2y ago2:23:42

2:23:42

In this Episode, We are joined by Jiu Jitsu Black Belt - Aabid Syed; he shares with us his experience living in Libya and Ireland before settling in England as a child, finding Caesars quill in Libya (yes you read that right!), experiencing bedouin customs , being a primary school teacher and his opinions on child development through the years, and…

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GWL#47: Grieving and Moving On After the Loss of a Loved One | Ashraf Ali 1:44:26

2y ago1:44:26

1:44:26

In this Episode, we're joined by Ashraf Ali Founder and Head Coach of Boxers Fitness Academy. He shares his experience of losing his beloved mother at the age of 20, his grieving process and living with that loss, the strength and resilience his Father has and the role his mother had on disciplining him, taking up running and boxing as well as his …

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Episode #46: To Gi Or Not To Gi That Is The Question | Jack Cronin 1:44:52

2y ago1:44:52

1:44:52

In this Episode, we're joined by Black Belt Jack Cronin from 33 Jiu Jitsu. We hear his philosophy on Jiu Jitsu and why he decided to give up the Gi, the importance of wrestling in Nogi Jiu Jitsu, using wrestling effectively in grappling, pulling guard and it's benefits, strength training for grappling and much more! Enjoy! -=-=-=-=-🎙️. To listen to…

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GWL#45: From Truck Driver to Living The Jiu Jitsu Dream | Samir Bensaïd 1:26:33

2y ago1:26:33

1:26:33

In this Episode, we catch up with Samir Bensaïd, a French Jiu Jitsu Black belt of Algerian and Morrocan heritage! He shares with us his Jiu Jitsu journey and his struggles with shyness, competing in Jiu Jitsu and even at one point he considered quitting altogether! He went from truck driver to living the Jiu Jitsu dream, travelling and getting pai…

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GWL#44: Wanderlust & Artisan Coffee | Shahin Ahmed 1:48:50

2y ago1:48:50

1:48:50

In this Episode, We take a journey with Shahin Ahmed from London, Mauritania to Bangladesh. We get an insight into his 3 month stay in Mauritania, his time with the bedouins and his experiences opening up an Artisan Coffee Shop in Sylhet, Bangladesh. Enjoy! -=-=-=-=-🎙️. To listen to the podcast: Apple, Spotify, Google Podcast and Amazon Music: http…

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GWL#43: The Effects Of Concussions In Combat Sports | Nasir Uddin 2:06:05

2y ago2:06:05

2:06:05

In this Episode, Nasir Uddin drops in and shares with us his PHD research on concussions, we delve deep into the brain and it's functions as well as the effects of weight cutting in combat sports... and of course it wouldn't be a GWL podcast without some compulsory banter! Enjoy! -=-=-=-=-🎙️. To listen to the podcast: Apple, Spotify, Google Podcast…

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GWL#42: Exposing Fake Martial Arts with McDojoLife | Rob Ingram 1:59:39

2y ago1:59:39

1:59:39

In this Episode, Rob from @McDojoLife takes us on a journey detailing how he has spent years researching and exposing the dark side of martial arts. He started McDojo Life as a way to share his findings, but quickly realised that the industry full-of fraudulent instructors who prey on vulnerable people looking for self defence skills or spiritual e…

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GWL#41: The Truth About Masculinity | Dr Amir Eslami 1:45:47

2y ago1:45:47

1:45:47

In this Episode, Dr Amir Eslami joins us for some serious and light hearted conversation. In a world where masculinity is constantly being questioned, we discuss what it mean to be a man in today's climate. What values should a man seek in his spouse and vice versa and obviously have some GWL branded banter! Enjoy! -=-=-=-=-🎙️. To listen to the pod…

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GWL#39: The Chronicles Of A Jiu Jitsu Nomad | Mohammed Doty @QatarMMA 1:31:55

2y ago1:31:55

1:31:55

In this Episode, BJJ Black Belt, Professor Mohammed Doty shares his story of how he was shipped off at 16 from Colorado in the USA to the deserts of the UAE by his mother, where there were no distractions from violence or crime back home. He talks about being skeptical at first and becoming obsessed with jiu-jitsu and eventually having his whole fa…

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GWL#40: I Watched Khabib Win The UFC Belt In Dagestan | Tahseen Takleh @Rise ’N Glide 1:23:53

2y ago1:23:53

1:23:53

In this Episode, Tahseen Takleh of @Rise 'N Glide shares with us a series of fortunate events which ended up with him being invited to @Khabib Nurmagomedov house in Dagestan and sharing some time with Khabib and his Father after his title winning bout against Conor McGregor. We also hear about his ambitions of his Grappling Holiday camp business, w…

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