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Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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In this episode of "For the Good of Man Podcast," we delve into men's mental health, exploring challenges like depression and anxiety, and offering strategies for managing well-being. We discuss the importance of breaking stigmas and the role of relationships in supporting mental health. Tune in for practical insights and tips to improve mental hea…
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In this warm and inviting podcast, Karen Hautz shares her heartfelt dedication, specialist knowledge and compassionate approach to supporting neurodiverse individuals, including those with specific learning differences such as dyslexia, dyspraxia, autism, and ADHD. With a focus on holistic care, Karen extends her support beyond the individual, assi…
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Long COVID is a pressing public health issue that needs more attention. With a wide range of symptoms and no standard definition, many are suffering without proper diagnosis or treatment. In this podcast, Jayne Timmins offers valuable insights on how to move forward from Long COVID with practical skills for relieving stress, depression, loneliness,…
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Dive into the crucial link between weight management and erectile dysfunction (ED) with our first official episode of "For the Good of Man Podcast." Hosted by Rey, this episode unravels how maintaining a healthy weight can positively influence men's sexual health and also takes a look into promising weight loss treatments like Semaglutide. Join us …
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Tackling mental health in sport with Dr Phil Clarke. A fascinating and insightful discussion about sports psychology, performance psychology, and behavioural science - if you have the desire to help people, this podcast is for you.Dr. Clarke is an experienced lecturer, researcher, and consultant in Sport, Exercise and Performance Psychology at UOD …
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She arrived in this country with one bag and two children...Russia’s invasion of Ukraine has caused the worst refugee crisis in Europe since the Second World War. More than eight million refugees from Ukraine fled for protection in Europe. As the Ukrainian government is currently not permitting men aged 18-60 to leave the country, most refugees are…
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"They saved my life and changed my life" - Hannah Phillips has struggled with mental health illnesses for as long as she can remember, starting with OCD. Her empowering story is packed full of emotional lows, highs, laughter and hope...This episode contains content that some listeners may find upsetting - trauma and suicide risk. About Hannah: Hann…
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Insightful and thought-provoking - this episode explores a range of important questions including - what is a society for? Why do we need a healthy society? How has a healthy society changed over time? How can the human givens approach help to create a flourishing society? During this stimulating discussion, many essential elements are explored: we…
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We are delighted to be joined by Dr Aric Sigman to explore this important topic - Is screen time impacting children's physical and mental health? https://www.humangivens.com/college/all-courses/?category=children-teens During this episode, Dr Sigman will be sharing his valuable knowledge and insights - as well as answering the following questions:I…
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Healthy couple and family relationships are vital for both adults’ and children’s health and wellbeing. All relationships hit hard times at some stage and research shows that it’s not the appearance of conflict, but rather how it’s managed that predicts the success or failure of a relationship and that relationship support can make a world of diffe…
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Suffering from trauma can have a significantly detrimental impact on a person’s mental and physical health, and quality of life. It can also greatly affect the lives of those around them.About our trauma and PTSD expert, Rosalind Townsend > Townsendhttps://www.humangivens.com/person/rosalind-townsend/During this podcast, trauma and PTSD expert, Ros…
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Supporting people through fertility treatment - a very important topic... Our expert is Sarah Denning - Sarah qualified as a midwife in 2001 and as a birth trauma therapist in 2018 and has worked both within the NHS and in private practice for the last 20 years. More recently Sarah’s career has taken her into fertility nursing in an IVF clinic. Fer…
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Recently, Menopause is a topic which has been highlighted in the news - all women will experience it to some level, at some stage in their life and even though menopause is a natural part of aging - it can be a very distressing process to come to terms with. For some, the Symptoms and treatment methods are not understood - with many women experienc…
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Veterinarian Ciaran McAuley joins us to discuss this very important topic - why suicide among Veterinarians is a growing problem...Suicide and non-fatal suicidal behaviour are major public health problems across the world: approximately 1 million people worldwide die by suicide each year. The rate of suicide in the veterinary profession has been pe…
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Russell McKenzie is a Human Givens therapist and has been working in a thriving private practice for the last five years. Russell is committed to helping people take back control of their lives by removing barriers and giving them the tools to be able to manage their mental health better.Throughout his therapeutic career, Russell has helped many su…
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When we get people right, we get business right...During this podcast, Lisa LLoyd explains how the holistic human givens approach has fueled her desire to help employers build a successful proactive workplace environment that fosters wellbeing, collaboration and engagement. Lisa is a psychologist & Human Givens psychotherapist. She founded It’s Tim…
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Did you know, having too little REM sleep can contribute to suicidal thoughts, self-harm and anxiety? Our expert, Ezra Hewing, shares his insights with you.Ezra is a Human Givens practitioner and head of mental health education at Suffolk Mind. Over a number of years, he has trained frontline mental health workers, doctors, nurses, substance abuse …
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A new charity, One Step Borders, is on a mission to improve the mental health andt well-being of young people in their local area. Alex Kennedy, the Managing Director, tells us how they are achieving this... Alex is a qualified human givens psychotherapist who has helped many individuals move forward from periods of difficulty in their life. With e…
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Psychotherapist, Martin Dunne, shares his extensive insights about working with anorexia and why you shouldn't focus on food...Martin is a human givens therapist, he has a successful private practice in a dedicated, multi-disciplinary holistic clinic. Martin also has extensive experience in group and individual psychotherapy with young trainees in …
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Psychotherapist, Malcolm Hanson, shares his knowledge and insights about our silent emergency - suicide, including what you can do to help someone who may be depressed or having suicidal thoughts...How to reduce suicide risk training: https://www.humangivens.com/college/how-to-manage-suicide-risk-live-online-training/Malcolm is a human givens thera…
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Joe Griffin, psychologist, best selling author, tutor and founder of the human givens approach, delves into this important topic, sleep and dreaming. He will also be answering our audiences' pre-submitted questions.Best selling book: Why we dream - the definitive answer > https://www.humangivens.com/publications/why-we-dream-the-definitive-answer/J…
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Vertrauen, die Liebe, die Sterne, die Kunst - das sind sehr wichtige Leitsterne in Alexandras Leben. Alexandras Kölner Lebensfreude tönt in die Welt und Tiefe zugleich. Ihre eigene Geschichte teilt Sie Dir in diesem Podcast auf authentische Art und Weise. In diesem Talk mit "guter Stimmung" erfährst Du: - Wie Du einen Zugang zur Spiritualität erleb…
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Fühlst du dich unwohl in deinem Körper? Würdest du dich gerne fit und vital fühlen? Rosa hat langjährige Erfahrung als Gesundheitscoach und Sie hat gelernt, dass einfache und alltagstaugliche Konzepte der Schlüssel zum Erfolg sind. Ihr eigene Geschichte teilt Sie Dir in diesem Podcast auf authentische Art und Weise. In diesem Talk mit "guter Stimmu…
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Lasse begann im Alter von 11 Jahren mit Billard und später eroberte er die Welt mit Snooker. Warum er sich doch anders entschied und vor allem, was der Sport mit ihm gemacht hat, erfährst Du in diesem Podcast. Heute führt er mit seiner Freundin das Berg & Mental und verbindet Menschen, die mit psychischen Erkrankungen zu tun haben - ein Café, an de…
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Bettina von Jagow studierte deutsche und französischen Literaturwissenschaft, Theaterwissenschaft und Jura und arbeitete als Geschäftsführerin für die Stiftung „My Finance Coach“, die z. B. durch Unternehmen aus der Finanzindustrie (Allianz SE, McKinsey & Company, KPMG u. a.) getragen wurde. Bettina ist Gründerin und Inhaberin von Jagow Advisory un…
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Thomas aus Mallorca führte sein Leben im "Glanz" wollte erst Fußball spielen und war dann auf einmal weltweit als Kameramann unterwegs und arbeitete mit den "großen" Stars dieser Welt. Nach seinem Wandel erkannte er in der Dusche, dass er sich mehr für Menschen, Tiere und diese Welt einsetzen möchte und motiviert heute unteranderem Mensch und Tier …
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André aus Dresden führt sein Business mit Herz, er beschäftigt sich lange mit der eigenen persönlichen Entwicklung und was das mit seinem Business zu tun hat. Er führt ein gut gehendes Autohaus mit Herz und hat das ein oder andere besondere Auto auf seinem Hof stehen. Was das mit Emotionen und Entwicklung zu tun hat? Höre rein - wir sind am Ende de…
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Robert aus Berlin arbeitete 20 Jahre in der Gastronomie, bis er sich immer mehr seinem Lebensplan annäherte. Er war mehrere Jahre innerwise Mentor und arbeitet heute sowohl im Business als auch im Privaten mit Energiemedizin. In diesem Talk mit "guter Stimmung" erfährst Du: - Was Gastronomie mit Intuition zu tun hat? - Inspirationen für Dein Busine…
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Daniel ist Gründer von Ruhe und Pol, dass er zusammen mit seiner Frau Anne gemeinsam gegründet hat. Daniel lebt heute sein Herzensbusiness. In diesem Talk mit "guter Stimmung" erfährst Du: - Was es bedeutet, Dein Herzensbusiness zu leben - Was die Natur und die 4 Elemente mit Dir und Deinem Unternehmen zu tun hat - Wie Du zu neuen Ideen, Ausdruck u…
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Isabell's Vision ist es, das Pflege- und Gesundheitssystem so aufzustellen, damit Menschen, die international und national Hilfe benötigen, zeitnah kompetente und würdevolle Hilfe erhalten. Als ehemalige Führungskraft begleitete sie 65.000 Menschen und darum geht es in ihrem Talk: - Es geht um die Altenpflege und was wir verändern dürfen - Es geht …
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Interviewfolge! mit Manuel Schönthaler - Offen, ehrlich und einfach berührend. In dieser Folge lernst du folgende Punkte: - Warum Du deine Träume sofort umsetzen darfst und wie das geht? - Was Manuel alles in seinem Leben gelernt hat vom Vertriebsprofi zur Tiefe und Sinnfindung - Es geht um Umsetzen und nicht nur Wissen und wie du das machst Er ist…
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Interviewfolge! - Ansgar Oschwald ist Gründer, Unternehmer, Künstler und Philosoph und in diesem Interview erfährst du folgendes: Beeindruckender Lebenslauf! Ansgar ist in Italien geboren, dann war er in Paris, Bonn, bereits in jungen Jahren betreute er 2.500 Mitarbeiter, ca. 60 Standorte und leitete ein Kernteam von 30 Mitarbeitern in Bonn an. Dan…
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Anti-Bullying Week with Pat Capel. Bullying can happen to anyone at any time – and its impact on an individual’s mental health can be devastating.In this newly recorded audio series, Pat Capel – classroom teacher of 25 years and trained HG psychotherapist – shares invaluable insights and clear techniques that can be applied in any situation. By app…
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