A(z) Functional Life csatorna legjobb podcastjai (2025)

1
013 | When Even Simple Is Hard — 3 Gentle Rhythms of Self-Care for Christian Women in Perimenopause 17:51

3d ago17:51

17:51

You know those days when even simple feels hard? When meals, rest, and everyday care take more energy than you have to give? In this episode, Bethany shares three gentle rhythms of self-care for Christian women walking through perimenopause and the stormy seasons of midlife. You’ll learn how to simplify nourishment, release perfection, and find rhy…

1
012 | The Waves Will Not Overcome You: 3 Healthy Coping Strategies for Midlife Grief & Overwhelm 19:39

1M ago19:39

19:39

In this episode, Bethany Thomson shares 3 healthy coping strategies for midlife women walking through grief and crisis—reminding you that the waves will not overcome you. If you’ve ever felt undone by grief, overwhelm, or emotions that rise like turbulent waves, you are not alone. Bethany—a Registered Dietitian, functional nutritionist, and holisti…

1
011 | Rest Is Not a Reward: Reframing Margin as Stewardship for Christian Women in Perimenopause and Midlife 17:36

1M ago17:36

17:36

Discover how true rest restores body and soul—fueling hormone balance, energy, and resilience for Christian women in midlife. So many women in midlife carry the hidden story: “If I rest, I’ll fall behind.” Or “If I stop, everyone will think less of me.” But here’s the truth—rest is not a reward. In perimenopause and menopause, rest is stewardship. …

1
010 | Bonus Life Coaching Session: Create Your Daily Anchor Rhythm for Perimenopause 23:21

2M ago23:21

23:21

When midlife feels scattered or overwhelming, even one daily rhythm can steady your heart and body. In this bonus life coaching session of Nourishing Her Midlife Rest: Body & Soul, Bethany walks you step-by-step through creating your own Daily Anchor Rhythm—a simple, life-giving practice that brings stability during perimenopause and beyond. With t…

1
009 | Finding Your Steady in Perimenopause: One Simple Anchor to Prevent Burnout 16:58

2M ago16:58

16:58

Finding Your Steady in Perimenopause: One Simple Anchor to Prevent Burnout Midlife and perimenopause can feel like everything is shifting at once — your hormones, your energy, your roles at home and work, even your sense of identity. In the middle of all that change, it’s easy to drift into exhaustion and burnout. In this episode, Bethany Thomson —…

1
008 | How to Start Balancing Your Hormones in Midlife: A Practice for Peace & Nervous System Regulation 12:06

2M ago12:06

12:06

Feeling stretched thin in midlife? Between perimenopause shifts, stress, and the everyday pull of responsibilities, your nervous system may feel like it’s running on overdrive. And here’s the truth: you can’t balance your hormones if your body is stuck in survival mode. In this episode of Nourishing Her Midlife Rest: Body & Soul, Bethany Thomson (R…

1
007 | 3 Holistic Self-Care Habits Every Mom in Perimenopause Needs for Hormone Health and Stress Relief 18:36

2M ago18:36

18:36

Discover 3 simple self-care habits to balance hormones, reduce stress, and feel more grounded in perimenopause—no matter how full your season feels. Feeling the pace pick up as we head into a new season? Whether your kids are in school or not, this time of year can stir up stress, hormonal shifts, and a sense of running on fumes—especially in perim…

1
006 | Midlife Crisis or Perimenopause Symptoms? Encouragement for Christian Women Facing Hormone Changes, Emotional Stress, and Trauma Recovery in Their 40s and 50s 15:28

3M ago15:28

15:28

Are you facing emotional stress, exhaustion, or identity questions in your 40s or 50s? Wondering if it’s a midlife crisis—or perimenopause symptoms no one prepared you for? In this compassionate, faith-rooted episode, Bethany offers encouragement and clarity for Christian women navigating hormone changes, emotional overwhelm, and the deeper healing…

1
005 | How to Nourish Your Midlife Body Without Shame: Faith-Rooted Nutrition for Perimenopause & Beyond 16:34

3M ago16:34

16:34

A gentle invitation to reimagine how you care for your body and your soul as a midlife Christian woman. By the time many Christian women reach midlife—especially in perimenopause or menopause—our relationship with nourishment often feels tangled. Maybe your body no longer responds the way it used to. Maybe you’re weary from years of denying your ne…

1
004 | Why Am I So Tired? The Path to Rest and Recovery for Christian Women Navigating Fatigue & Soul Exhaustion in Perimenopause, Menopause & Midlife 9:05

3M ago9:05

9:05

If you’ve been doing all the “right things” but still feel weary—body and soul—this episode is for you. Bethany invites you to pause, reflect, and consider that your fatigue may not be a failure… but a sacred signal. This is a grace-filled conversation about what it means to stop pushing through and begin practicing true rest and stress recovery—es…

1
003 | Daily Rhythms for Perimenopause: How Christian Women Can Find Peace & Steady Energy in Midlife 15:40

3M ago15:40

15:40

Feeling scattered? Discover a simple, soul-aligned rhythm to help anchor your day with peace, purpose, and presence. If you’ve ever ended your day feeling like you worked non-stop but still didn’t do what mattered—this episode is for you. In this heartfelt episode, Bethany shares her personal journey from hustle and exhaustion to grounded intention…

1
002 | The Grace of Enough: A Midlife Christian Woman’s Invitation to Pause, Nourish, and Return to Presence 15:32

4M ago15:32

15:32

A gentle reflection on the pull to keep going, the struggle to stop, and the grace that comes when we return to simple practices of rest, nourishment, and presence. This episode was recorded on a quiet drive at the end of a creative, slightly chaotic day. In these gentle minutes, I reflect on the deep pull to keep producing—even when my body and sp…

1
001 | When Is Enough, Enough? An Invitation to Midlife Christian Women to Return to Rest 13:32

4M ago13:32

13:32

A short, honest reflection recorded from the road—on the pressure to do more, the overwhelm that creeps in, and the grace of letting faithfulness—not perfection—be your guide. A Quiet Invitation to Release the Pressure and Let Faithfulness Be Your Guide This episode was recorded in the car after a moment of overwhelm—when all my to-dos, ideas, and …

1
000 | Welcome to Faith-Rooted Nutrition & Hormone Support for Christian Women in Perimenopause and Midlife Seasons 5:40

4M ago5:40

5:40

Gentle reflections, grounding rhythms, and faith-rooted nourishment for Christian women in midlife—especially those navigating perimenopause, soul fatigue, or hormone imbalance. In this foundational welcome episode, Bethany Thomson—functional dietitian, Christian life coach, and mama of five—shares the heart behind The Ingrained Living Pathway. Thi…

1
The Art of Creativity in Age Tech 49:28

5M ago49:28

49:28

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Sura Al-Naimi, CEO of Hi Hello Sura, about the intersection of innovation, creativity, and technology, particularly in the context of aging populations. Sura shares her insights on team dynamics, the phases of innovation, and the importance of self-a…

1
Fitness and Nutrition in the Traditional Healthcare Space with Dr. Shveta Raju 1:24:03

5M ago1:24:03

1:24:03

In the episode we are joined by Dr. Shveta Raju, a primary care physician, CrossFit Level 3 Coach, and leader of Gwinnett Clinic, one the largest multi-disciplinary primary care practices in the Southeast. Dr. Raju is pioneering GC Healthy Living, a transformative program that seeks to integrate fitness and nutrition at the healthcare provider leve…

1
Innovating Kitchen Safety and Comfort with Sharp Home Appliances 53:43

5M ago53:43

53:43

Send us a text. We love to hear from our fans. Summary In this episode, Janet Engel interviews Peter Weedfald, Senior VP Sales and Brand Marketing and Harry Hessen, Associate VP Product Development and Design from Sharp Home Appliances, discussing their innovative products designed with universal design principles and aging in place in mind. They d…

1
Navigating the World of Geriatric Care Management 44:07

6M ago44:07

44:07

Send us a text. We love to hear from our fans. In this conversation, Janet Engel speaks with geriatric care managers Amy McWilliams and Lauren Magana about the vital role of geriatric care management in supporting seniors and their families. They discuss the unique challenges faced by seniors, the importance of navigating complex healthcare systems…

1
Cooking Up Safety: Akshita Iyer on Revolutionizing Kitchen Technology 23:27

7M ago23:27

23:27

Send us a text. We love to hear from our fans. Summary In this conversation, Akshita Iyer, CEO and founder of Ome, discusses the inspiration behind the Smart Knob, a device designed to enhance kitchen safety by preventing unattended cooking, a leading cause of house fires. She shares her journey from neuroscience to entrepreneurship, driven by pers…

1
AI and the Next Generation of Emergency Response with LogicMark CEO Chia-Lin Simmons 48:41

7M ago48:41

48:41

Send us a text. We love to hear from our fans. Summary In this conversation, Chia-Lin Simmons, CEO of LogicMark, discusses the evolution and innovation of medical alert technology, particularly focusing on the Freedom Alert Max device. She highlights the importance of user-friendly design, advanced features like fall detection and GPS, and the inte…

1
Navigating the World of Senior Move Management 48:46

7M ago48:46

48:46

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Nicole Ramer, a certified senior move manager and founder of Organized Haven. They discuss the evolution of the senior move management industry, the emotional and logistical challenges faced by seniors during transitions, and the unique services offe…

1
Fall Detection: A New Approach to the Personal Emergency Response System (PERS) 50:21

8M ago50:21

50:21

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Cathy Minter, co-founder and CEO of Wisdom, a smart device designed to support aging in place. Cathy shares the inspiration behind Wisdom, which arose from personal experiences with aging parents and the challenges they faced. The discussion delves i…

1
The Intersection of Technology and Accessibility 29:16

9M ago29:16

29:16

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Deval Patel, CEO and founder of the Lotus Ring, a wearable device that allows users to control various devices by pointing. The discussion covers the product's launch success, recognition at CES, and its unique benefits for older adults and people wi…

1
What do Baby Boomers Really Want in a Senior Living Community? The Answer Could Surprise You 47:43

9M ago47:43

47:43

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel and Jeff Weiss, President & CEO of Age of Majority, discuss the evolving expectations of Baby Boomers regarding senior living communities, emphasizing the importance of food quality, autonomy, and the role of technology. They explore the challenges these commun…

1
A Lift for a Toilet? Learn How a Toilet Lift Can Help You Age In Place 40:38

9M ago40:38

40:38

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Tom Nardone, founder of Dignity Lifts, about his innovative products designed to assist individuals with mobility challenges in using the toilet independently. They discuss the importance of toilet accessibility, the installation and functionality of…

1
Zing: A Mission-Driven Approach to Aging 39:48

10M ago39:48

39:48

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Sally Duplantier, a gerontologist and founder of Zing, a mission-driven company aimed at helping older adults live their best lives. Sally shares her journey of entrepreneurship, the evolution of Zing during the pandemic, and the importance of public…

1
Learn How a Real Estate Professional Can Help You Navigate The Biggest Transitions in Life: Moving! 46:40

10M ago46:40

46:40

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Cathi Coridan, a senior real estate specialist, who shares her insights on helping seniors navigate the complexities of life transitions, particularly in real estate. Cathi discusses her background in human services and how it informs her approach to…

1
Universal Design Is the Key to Aging In Place 53:49

11M ago53:49

53:49

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Scott and Sarah Pruitt, co-founders of the UD Project, focusing on the importance of universal design in creating accessible homes. They discuss their mission to increase the demand for universally accessible housing, the role of education in bridgin…

1
Will's Functional Medicine Journey w/ Leona Medlock from EPM 1:22:35

11M ago1:22:35

1:22:35

In this episode, we welcome back our friends from Elite Personalized Medicine and meet one of their newest providers, Leona Medlock (PA-C). We discuss more detailed functional health metrics and get a behind the scenes look at how patient work-ups operate as Will details his own experience as an EPM patient. As a special gift to our listerners, EPM…

1
The Impact of Ageism on Older Adults and the Importance of Home Modifications for Aging In Place. 52:25

11M ago52:25

52:25

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Eve Hill, an aging in place specialist realtor, and founder of Customized Aging about the impact of ageism on older adults and the importance of home modifications for aging in place. Eve shares her personal journey that led her to focus on ageism aw…

1
Making Homes Accessible for Everyone 35:26

12M ago35:26

35:26

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Jamal Stevenson, the key sales officer at We Hear You, a company that started as a sign language translation service and has evolved into creating innovative accessibility solutions. The focus is on their latest product, the Hero Door Opener, which a…

1
Transforming Bathrooms for Independence with Occupational Therapist and Toilet Expert Maria Lindbergh 51:22

12M ago51:22

51:22

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel and Maria Lindberg, OTR/L, discuss the importance of home modifications, particularly in the bathroom, for older adults. They explore the challenges faced by seniors in maintaining independence and safety at home, the innovative solutions provided by Toilet Tal…

1
Comfort Meets Safety: The SENSTEC Showerpan 54:16

12M ago54:16

54:16

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Mark Conacher, Managing Director of SENSTEC USA, about his extensive career in the kitchen and bath industry and the innovative anti-slip technology of shower trays. Mark shares insights into the unique features of the SENSTEC'S showerpan, including …

1
Multi-Generation Living & Home Design 49:44

1y ago49:44

49:44

Send us a text. We love to hear from our fans. Summary In this conversation, Daniel Fuchs shares his insights on multi-generational living, drawing from his personal experiences as a caregiver for his father with Alzheimer's. He discusses the increasing trend of families living together, especially post-COVID, and the emotional and financial benefi…

1
Planning for Aging In Place with Nancy Griffin 48:49

1y ago48:49

48:49

Send us a text. We love to hear from our fans. In this conversation, Janet Engel interviews Nancy Griffin, CEO and founder of Glowing Older, about her journey in the podcasting world and the evolving perspectives on aging. They discuss the rampant ageism in society, the importance of planning for aging, and the innovations in senior living and tech…

1
Navigating the Reverse Mortgage Landscape with Michael Pankow, CEO of Veterans Mortgage of America 49:06

1y ago49:06

49:06

Send us a text. We love to hear from our fans. Summary In this conversation, Janet Engel interviews Michael Pankow, a retail mortgage executive and CEO of Veterans Mortgage of America with over 20 years of experience, focusing on the benefits and misconceptions surrounding reverse mortgages. Michael shares his personal journey in the mortgage indus…

1
Educating Homeowners About the Benefits of Modifications with Top Podcaster & General Contractor Chris Lalmolia 47:37

1y ago47:37

47:37

Send us a text. We love to hear from our fans. Chris Lalomia, CEO of The Trusted Toolbox, discusses his business and the challenges and benefits of home renovations for older adults and people with disabilities. He emphasizes the importance of prioritizing professionalism and trust in the handyman industry. Lalomia also talks about the growing tren…

1
A Conversation with Katherine Ambrose: Founder of Senior Home Coach & Senior Industry Influencer 46:35

1y ago46:35

46:35

Send us a text. We love to hear from our fans. Summary Katherine Ambrose, founder of America's Senior Home Coach, shares her journey in the senior real estate industry and how she started her own television show, Empowering Seniors on PBS. She emphasizes the importance of saying yes to opportunities and following your intuition. Katherine discusses…

1
Curbless showers provide accessibility and aesthetic benefits compared to traditional showers with curbs. 37:25

1y ago37:25

37:25

Send us a text. We love to hear from our fans. Summary Joseph Erlbach, co-owner of Rapid Recess Systems, discusses the benefits and installation process of curbless shower systems. He explains that the idea for the system came about when his wife broke her leg and struggled with getting in and out of the shower. The Rapid Recess System uses steel b…

1
Navigating Insurance and Financing for Aging in Place Modifications 51:34

1y ago51:34

51:34

Send us a text. We love to hear from our fans. Ali Sultani, owner of Handy Pro Services, and Melissa Bresler, outreach coordinator and occupational therapist, discuss their business and the services they provide for people with disabilities and those who want to age in place. They offer home modifications such as installing grab bars, ramps, stair …

1
Summer Grab Bag 58:49

1y ago58:49

58:49

On this episode, Jason and Will discuss a random grab-bag of topics including the election, body positivity culture, and the value of community. Note: The episode was recorded before the events that transpired between July 15 and July 20.

1
Enhancing Senior Safety and Peace of Mind with Caregiver Smart Solutions 41:32

1+ y ago41:32

41:32

Send us a text. We love to hear from our fans. Ryan Herd, CEO of Caregiver Smart Solutions, shares his journey from the tech industry to founding his company, and discusses the development and functionality of the Caregiver Smart Solutions Core Kit. The conversation also covers the use of data collected by the Core Kit, privacy issues, system setup…

1
Author, Scott Fulton on his New Book WhealthSpan: More Years, More Moments, More Money 55:14

1+ y ago55:14

55:14

Send us a text. We love to hear from our fans. Scott Fulton, an expert in health and housing, discusses his book 'WealthSpan' and the key factors for aging well. He emphasizes the importance of asking the right questions and designing a framework for health and wealth based on individual values. The conversation covers topics such as diet, activity…

1
The Story of the Lotus Ring: A Revolution in Smart Home Technology 46:01

1+ y ago46:01

46:01

Send us a text. We love to hear from our fans. Summary Deval Patel, CEO of Lotus, shares the story of developing the Lotus ring, a wearable device that controls home appliances. The ring eliminates the need for rewiring and internet, addressing privacy concerns. It is designed for ease of use and accessibility, benefiting individuals with disabilit…

1
Home Modifications for Aging in Place Can Be A Lucrative Business With the Right Partnerships 24:45

1+ y ago24:45

24:45

Send us a text. We love to hear from our fans. Summary Nick Middleton, a general contractor and certified Aging in Place specialist, discusses Knoxville Aging in Place and their partnership with Habitat for Humanity. They offer home modifications such as ramps, walk-in showers, widening doors, and kitchen remodels to help individuals age in place. …

1
Melissa Hladek, Expert on Hoarding Disorders Talks About Addressing Hazards In the Home & Aging In Place 39:14

1+ y ago39:14

39:14

Send us a text. We love to hear from our fans. Melissa Hladek, a hoarding remediation expert, shares her career journey and insights into hoarding disorder. She explains that hoarding is a result of one decision at a time and a lack of follow-through. Hoarding disorder is a specific medical diagnosis characterized by a lack of insight. Melissa emph…

1
The Importance of Proper Lighting in Home Design 29:03

1+ y ago29:03

29:03

Send us a text. We love to hear from our fans. Summary Maria Szeglowski the kitchen and bath sales designer for Richelieu, discusses the company's advanced lighting products that enhance home environments and promote aging in place. Richelieu is known for being ahead of the curve in lighting innovation, offering products such as silicone lighting a…

1
The Mailbox is Now Suited for Aging in Place: MB Sentinel's Founder, Jeff Kutas, Discusses His Innovative Approach to Mail Delivery Systems 27:24

1+ y ago27:24

27:24

Send us a text. We love to hear from our fans. Jeff Kutas, founder of MB Sentinel, discusses his aging in place product, the Box Gobbler, which solves the problem of package delivery and returns. The product offers great ergonomics and ease of use, allowing packages to be delivered directly into the home. It is a universal solution for people of al…

1
Understanding ADHD 1:14:27

1+ y ago1:14:27

1:14:27

In this episode we are joined by McCall Letterle to discuss the evolution and nuances of the ADHD diagnosis along with understand the best practices when navigating the diagnostic process for both parents and adults. McCall serves as the Head of Operations for a leading international medical device company specializing in ADHD diagnostics. Prior to…

1
The Impact of Adaptive Equipment on Mobility with Co-Founders from Adaptive Equipment & Caregiving Corner 38:34

1+ y ago38:34

38:34

Send us a text. We love to hear from our fans. Christina and Cindy, co-founders of the Adaptive Equipment and Caregiving Corner, started their YouTube channel in 2015 and turned it into a business in 2020. Their inspiration for starting the channel was to address frequently asked questions they received as therapists in home health. They wanted to …

Podcastok, amelyeket érdemes meghallgatni

Functional Life Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv