The podcast for women who want to stay safe, feel strong, and own their power! Brought to you by Julie Waite and Dene Josham of Streetwise Defence, this podcast is your go-to guide for staying safe, feeling strong, and taking control of your personal security. With years of experience empowering women, Julie brings real-world insights, while Dene—an elite self defence expert and former bodyguard of Angelina Jolie, Brad Pitt, and Russell Crowe—shares tried-and-tested strategies to stay safe, ...
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The Empowered Life podcast with Dustin Vaughn Warncke is your guide to unlocking your life’s greatest potential. Through inspiring conversations and practical advice, Dustin explores the interconnectedness of personal growth, professional success, and a life filled with love and light. Discover how to cultivate a mindset of empowerment, achieve your goals, and create a meaningful impact on the world. We do this living with purpose, meaning, and significance Join Dustin as your guide to learn ...
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This is the revelation, information and impartation of Dr. Benjamin T Moore III, Ph. D.
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I want to educate and empower you to follow your intuition and trust your body and instincts in pregnancy, birth, relationships, breastfeeding, and life.
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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders
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AMPLIFY LIFE: Being Empowered For Beautiful Relationships & Life
Madhuri Thakur || Empowerment & Relationship Coach ||
Amplify Life: Being Empowered for Beautiful Relationships & Life is about sharing the basic concepts of life in an easy and practical way with the reason why and how we behave the way we do and how to live our dream life.If you want to have clarity on who you are and what actually you want out of relationships and life. If you are excited about life and want to feel whole and happy; want to practice self-love and be the owner of beautiful and successful relationships and beautiful and prospe ...
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Life Empowered Consulting Services is committed to it's mission to Reach, Encourage, and Motivate. This is done through the Personal & Professional Consulting as well as the Motivational and Professional Speaking.
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What Jesus started, we must continue. Jesus had a very specific mission that had a kingdom message with a powerful supernatural demonstration. This podcast empowers modern day believers to become true disciples, who replicate the supernatural mission, message and method of Jesus in their everyday lives by the same power of the Holy Spirit. New episodes are posted twice a week! For more resources: www.bryanfinley.com
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Empowered Mindfulness was founded by Lynn Borenius Brown, EdD, LPC, CHt to provide a place for those who are interested in enhancing their lives by living mindfully. Lynn is a counselor, coach, and hypnotherapist who has worked with clients and students for 40+ years. She functions as a spiritual Buddhist and has helped many people find inner peace. To get in touch: empoweredmindfulness@gmail.com On September 7, 2022, BEST LIFE University transitioned to Empowered Mindfulness. We are excited ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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Carpe Diem with Jasmine: Lessons from the Journey of Living an Empowered and Authentic Life
Jasmine Brett Stringer
A wise woman once said, “life is like a box of chocolates. You never know what you’re gonna get” and she was RIGHT. The Carpe Diem with Jasmine Podcast offers a weekly dose of optimism, encouragement, empowerment and inspiration from author, speaker and lifestyle expert Jasmine Brett Stringer. Each week Jasmine shares lessons and observations from the JOURNEY of living an empowered and authentic life and because friends make the world a better place occasionally Jasmine will invite a special ...
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The Empowered in Color Podcast: Helping People of Color Thrive in Business and in Life
Kriselle G | Empowered in Color
Empowered in Color is dedicated to helping people of color thrive in both business and in life. The core of Empowered in Color is positive representation. As a society we are just now discovering the importance and power of positive representation, and we want to do the same when it comes to work. We want you to see other people working in different industries making a name for themselves and doing great things, and we want you to be reminded that it is possible for you too. Empowered in Col ...
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Adulting Empowered | Heal Childhood Wounds, Identity In Christ, Purpose Filled Life, Forgiving, Immigrant Parents, Community
Susie Runkle - Forgiveness and Gratefulness Coach for Christian Adults
Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles ...
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Podcast Interview with Rev. Dr. Lee Witting on NDE RADIO
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1:09:57Dustin shares an interview with Rev. Dr. Lee Witting on NDE RADIO WITH LEE WITTING, a weekly podcast. This show features Dustin talking about his own NDE (Near Death Experience) and STE's (Spiritually Transformative Experience) how how they effected him and what he has learned from the lessons taught from other experiences and his own. The goal of …
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Hey AmazzingU! Learn to strengthen your love bond by learning how to treat others. https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjg4NDBlOC9wb2RjYXN0L3Jzcw== https://anchor.fm/madhuri-thakur4 https://amplifylife.buzzsprout.com/ https://www.breaker.audio/amplify-life-being-empowered-for-beautiful-relationships-and https://open.spo…
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268 🔍 The Quest for Authenticity: Unraveling Your True Self with Seline Shenoy
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57:02Are you feeling called to embrace change and step into the best version of yourself this year? In this inspiring episode, Wendy Valentine welcomes author, blogger, and podcaster Seline Shenoy, the creator of The Dream Catcher community. With over 5 million readers and 300,000 listeners worldwide, Seline helps people live authentically and create a …
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Toxic Relationships, Gaslighting & Manipulation: Protect Yourself with Emotional Self Defence
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23:10Are you dealing with a toxic relationship? Feeling manipulated, gaslit, or emotionally drained? You’re not alone. In this episode, we break down emotional abuse tactics, gaslighting, manipulation, and how to reclaim your power. In this episode, Julie Waite and Dene Josham discuss the complexities of toxic relationships and the importance of emotion…
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S01E16 The Power of Surrender and Allowing
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18:12Karen explains the differences between these two similar actions and shows how necessary they can be for your own soul to be nurtured. A real eye-opener that may allow you to progress more smoothly. the very act of allowing can be scary at first, but the benefits are wide-ranging https://karenbashford.com Connect on Linkedin…
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Ep 52 Primary Parent Passing of the Torch: From 1 Baby to 2 With Mariya Charlton
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1:11:18Let me know what you think! If you want to email me visit my website so I can respond! Mariya Charlton is a home birth doula and sobadora in Austin, Texas, who empowers mothers to reclaim their people’s ancestral wisdom and birthing practices. After her own traumatic first birth in a hospital setting, Mariya became a doula to champion women's auton…
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How to Become a "Resident Greaseman" (or Woman) | Business | Motivation | Success | Inspiration
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40:50Dustin covers a name his clients give him when he is called in to handle situations when they go sideways, which can sometimes happen in business and personal relationships. Based on the movie OCEANS 11, the term "Greaseman" refers to the person or people who get a job done from the inside and, in the case of tactical empathy, the "Cooler" that com…
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267 💃🏼 Aging with Strength, Resilience & Grace with Francine Falk-Allen
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1:07:02In this inspiring episode, Wendy Valentine sits down with award-winning author and advocate Francine Falk-Allen, a true force of resilience and reinvention. After contracting polio at the age of three, Francine defied the odds, built a successful career, and ultimately became a powerful voice for those navigating disabilities and aging with grace. …
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I Survived Domestic Abuse - Here’s What You Need to Know
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30:52Understanding the Cycle of Abuse and How to Break Free What if the person you loved became your biggest threat? For many victims of domestic abuse, the danger isn’t always obvious—until it’s too late. TRIGGER WARNING This video addresses sensitive topics, including domestic abuse, controlling behaviour, and emotional trauma. If the content feels ov…
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S01E15 Empowered Women - Susannah Simmons - Business, Fitness, and Lifestyle Coach
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33:02Welcome to today’s episode hosted by Karen Bashford. In this episode, Karen introduces Susannah Simmons, a Business, Fitness, and Lifestyle Coach dedicated to helping solo business owners align their personal well-being with outstanding customer experiences. Susannah believes that a sustainable business starts with a healthy entrepreneur and satisf…
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266 🤘 Facing the Unknown: D. Randall Blythe on Life, Loss, and Sobriety
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1:04:18Get ready for an unfiltered, thought-provoking conversation with D. Randall Blythe, frontman of the legendary metal band Lamb of God and author of Just Beyond the Light. In this episode, we dive deep into transformation, resilience, and reinvention at midlife—from battling addiction to embracing creativity, from loss to self-discovery. Randy opens …
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S01E14 Master Zhi Gang Sha talks to Karen about Healing, Tao, and Caligraphy
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1:07:21Master Zhi Gang Sha is a Tao Grandmaster, a renowned healer, and a global spiritual leader. He is the author of over 30 books that contain ancient wisdom teachings and sacred practices to empower others in creating profound self-transformation. Karen Bashford hears his story and learns about the mystic and transformative use of calligraphy in heali…
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What To Do If You Feel Like You Are Being Followed
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25:20Imagine this—you’re walking home, maybe it’s late, maybe it’s just a quiet street, but something feels… off. Your heart races, you glance over your shoulder, and that little voice inside asks: Am I being followed? In this episode of Self Defence for Women – Live an Empowered Life, Julie Waite and elite self-defence expert Dene Josham—a former A-lis…
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Let me know what you think! If you want to email me visit my website so I can respond! Need 7 minutes to unwind? I created another one for you! Faithful Beginnings by Emmy Robbin is a bestselling book that has touched the hearts of countless readers, offering hope, healing, and empowerment after birth trauma. Through personal stories and expert ins…
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"We Eat Adversity for Breakfast Over Here..." Lessons in Tackling Life's Obstacles, Curveballs, and Other Challenges | Inspiration | Overcomer | Motivation | Self-Growth
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25:51The goal of this podcast is to help you adjust your expectations and adapt your goals to your success in living an intentional optimized life with empowering resilience. Sponsored by EVER HOPE Inspirational Cuff Bracelets at https://Ever-Hope.com. Learn more about Dustin Vaughn Warncke and connect with him the following ways. Email Dustin: Dustin@B…
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How Do You Respond Which a Situation Goes "Sideways" - Business, Personal Relationships, Inspiration, Motivation, Life Hacks, Personal Growth
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36:10Dustin shares a recent business situation that went "sideways" and how he handles it with tactical emotional intelligence response instead of getting overheated and "reacting" as is usually default mode in our human wiring and modern world. The goal of this podcast is to help you adjust your expectations and adapt your goals to your success in livi…
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265 ❤️ Sex & Relationships: How to Bridge the Desire Gap with Tarah & E.J. Kerwin
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1:02:48Does it feel like you and your partner are on different pages when it comes to intimacy? Whether you’re the one feeling rejected or the one struggling with desire, you’re not alone. Desire disparity is a common challenge in relationships—but it’s rarely talked about openly. In this episode, I sit down with Tarah & E.J. Kerwin, relationship experts …
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Women's Self Defence: The Truth They Don't Tell You!
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34:46In this episode of 'Self Defence for Women', Julie Waite and self-defence expert Dene Josham (former bodyguard of Angelina Jolie, Brad Pitt and Russell Crowe) explore the multifaceted nature of self-defence, emphasizing that it encompasses not just physical techniques but also mental awareness, emotional resilience, and the importance of setting bo…
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S01E13 Sarah Jouault - Fundraiser, Triathlete, Author of Never Gave up, Just gave Back
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30:09Sarah Jouault is a passionate fundraiser who has generated an impressive £160,000 for children's charities since 2000. As a Triathlete, she has combined her athletic pursuits with her philanthropic efforts, making a meaningful impact on the lives of those in need. Sarah has also written a book about her inspiring life and fundraising journey, shari…
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264 💃🏼 Kick-Ass Confidence: Own Your Power & Transform Your Life with Andrea Owen
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43:10Today, we’re diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power. In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live …
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S01E12 Health and Loving Yourself
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25:12In this episode, Karen talks about the benefits of self-support, good food and ingredients, and dealing with and avoiding trauma. The goal is to love yourself and listen to what your body wants, which may be as simple as a walk in nature. Karen is well-read, but a lot of her knowledge came from successive illnesses and being intimately involved in …
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263 ⚡️Radical Reinvention: 7 Life-Changing Questions with Marni Battista
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54:12If you’ve ever felt stuck, uninspired, or like you’re just going through the motions, this episode is your wake-up call! Marni Battista, transformational coach, relationship expert, and author of Your Radical Living Challenge (Available NOW!), is back for round two! You may remember her from Episode 135: Finding Love at Midlife—if you haven’t liste…
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S01E11 Karen Bashford talks to Daniel Glyde about Positive Masculinity
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34:17In this episode, Karen Bashford welcomes Dan Glyde, an experienced leadership and executive coach, to explore the concept of positive masculinity. With over 15 years of experience in leadership development and a background in Organizational Psychology, Dan is passionate about reshaping traditional narratives around masculinity. Together, they discu…
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#1 HOW TO OPERATE FROM THE POSITION OF POWER.
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19:27https://youtu.be/XctKxyxu1jU This podcast episode, "Cause & Effect," from Amplify Life with Madhuri Thakur, explains the principle of personal responsibility using a cause-and-effect equation. It argues that operating from the "cause" side—taking ownership of one's actions and results—leads to empowerment, while the "effect" side, blaming external …
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Problems are Part of Life: Overcoming the Daily Adversity We Face | Inspiration | Motivation | Living in Empowered Peace
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25:51We are never going to rid of our problems we face during this lifetime. Living in peace means dealing with adversity head on and "Taking the Bull by the Horns", so to speak. There is always hope and if you are listening to this and the world has beat you up, it's time to OVERCOME. Let's do this together! Sponsored by EVER HOPE Inspirational Cuff Br…
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Seeing the Lessons in the Blessings in Your Life and Taking Adversity Head On
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18:33We sometimes face adversity and miss the blessings in the lessons life is trying to teach us. Understanding that we will either in coming into a crisis, going through the middle of a crisis, or coming out of a crisis, in our lives is part of our growth process. Learn the lessons in your journey and always know that there is hope. Sponsored by EVER …
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262 ⚡️Be Bold Today: Master Your Mindset & Unlock Your Potential with Leigh Burgess
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57:55Welcome back, midlife mavens! 🎉 In today’s episode, we’re diving deep into the power of bold living with none other than Leigh Burgess—entrepreneur, visionary leader, and author of Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success. Leigh shares her inspiring journey from burnout to breakthrough, and how she turned her …
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S01E10 Listen to your body to improve both health and wealth
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29:24Your body holds clues to both your physical health and financial well-being—are you listening? Stress, fatigue, and tension can reflect deeper issues in your body and health. By understanding these signals, you can create healthier routines and make smarter, more aligned decisions. Building health and wealth starts with tuning into what your body n…
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261 🛁 Beyond Self-Care: Reframing Your Mind for True Wellness with Dr. Amber Wardell
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41:24Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the science of reframing our minds, rewiring our neural networks, and embracing nourishing self-care in a quick-fix culture. Get ready to ditch those metaphor…
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S01E09 Karen talks to Christiane Ebert about Pilates
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23:07Join me for an eye-opening and passionate discussion about Pilates and its benefits. Christiane Ebert is the self-styled Pilates Queen, a passionate Pilates instructor dedicated to helping individuals transform their bodies and minds through mindful movement and holistic wellness. With over 30 years of experience in the fitness industry, she specia…
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S01E08 Karen discusses the relationship you have with money and your money mindset
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27:59Unpack the stories you tell yourself about money and learn how to rewrite them for greater fulfilment and prosperity In this podcast, Karen shares some background, telling stories from her own experience that will have you rethinking your own relationship with money.karen Bashford által
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260 🌈 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness
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34:42In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering children’s yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, …
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259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose
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51:03In this heartfelt and inspiring episode, Wendy Valentine sits down with actor, filmmaker, and storyteller Katie Prentiss to discuss her transformative journey of caregiving, creativity, and healing. Katie shares the deeply personal story of losing her mom to frontotemporal dementia (FTD) and how it inspired her upcoming film, Wake Up Maggie. This f…
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S01E07 Karen Bashford talks to Céleste Athalia Reumert Refn
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22:01Céleste Athalia Reumert Refn is a powerhouse in the intellectual property protection business. A trained lawyer, Céleste focuses on helping businesses protect themselves using trademarking and other processes to ensure their legacy lives on intact and unchallenged. Karen asks searching questions about how this can be applied and Céleste delivers so…
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258 💃🏼 Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal
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1:03:20Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beau…
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257 🌟 The Empty Nexter: Amy Freese on Redefining Retirement
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51:02Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine sits down with Amy Freese, founder and coach of The Empty Nexter, to explore how women in midlife and beyond can reclaim their identity, purpose, and joy. Amy’s story of transformation from retirement blues to leading a vibrant, fulfilling life is nothing short of…
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Welcome to The Midlife Makeover Show – your go-to guide for transformation in midlife and beyond! 🎉 Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether you’re tackling a career change, empty nesting, menopause, or simply wondering, “What’s next for me?”, this…
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New Normals and Life's Curveballs - Devotion from Cross Water Outfitters Fort Hood/Fort Cavazos Soldier's Fishing Event | Inspiration | Motivation | Dealing with Stress
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30:19Dustin shares a recording of one of his most-renowned spiritual devotionals, which was recorded in front of an audience of soldiers stationed at Fort Hood/(now known as Fort Cavazos) at a bi-annual Cross Water Outfitters Fishing Ministry event. This devotion covers the challenges we all face in life and how we can overcome and adapt to the changes …
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256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story
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45:48In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story. Theresa opens up about her darkest moment…
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S01E06 Karen Bashford asks Are you feeling Unworthy or Unloved
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14:28Feeling unworthy and unloved can be an overwhelming weight, like carrying an invisible burden that no one else seems to see. It’s the whisper in your mind that questions your value, the ache in your chest when you feel unseen or forgotten. This sense of emptiness can make even the smallest moments of joy feel fleeting, as though they weren’t meant …
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Overcoming Challenges, Obstacles, & Struggles and Eating Adversity for Breakfast with Dustin
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25:49The rain falls on all of us. We never fully get rid of all of our problems, change is inevitable, and there always seems to be a "fire to put out". Dustin explores some perspective for when life throws you a "curveball". Sponsored by EVER HOPE Inspirational Cuff Bracelets at https://Ever-Hope.com. Learn more about Dustin Vaughn Warncke and connect …
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S01E05 Karen Bashford talks to Georgia Varjas
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28:52Join me for a powerful discussion about the cathartic and healing power of words. During this frank and often humorous discussion Georgia talks about how getting your experiences onto the page can help as part of a healing process. Georgia Varjas is a multi-book author, speaker and writing coach, who empowers and encourages her clients to step up a…
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255 🌿 From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career
39:47
39:47
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39:47In this empowering episode of The Midlife Makeover Show, Wendy sits down with the brilliant Amina AlTai, a holistic business and career coach, chronic illness advocate, and passionate guide for people seeking authentic transformation. Amina shares her powerful five-step practice to help you step into your main character energy, redefine success on …
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254 ⏰ For Now: The Power of Impermanence with Wendy Valentine
26:06
26:06
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26:06Today’s episode is all about two little words that can completely shift your perspective on life’s challenges: “For Now.” Life is full of ups and downs, but the key to navigating them with grace, ease, and resilience lies in embracing one simple truth: everything is temporary. Whether you’re overwhelmed, feeling stuck, or facing the chaos of midlif…
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S01E04 Karen Bashford talks about Knowing Yourself
17:04
17:04
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17:04Karen Bashford has been on a journey of self-discovery. Through hard places and reflection, she has formulated a number of truths. most fundamental of all is the realisation that you can be more than you currently are. Please enjoy and take solace and succour from this most supportive podcast.karen Bashford által
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253 🌟 Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife
57:48
57:48
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57:48Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your Midlife Comeback Story podcast. Holly shares her incredible journey of overcoming breast cancer, healing from autoimmune disease, and transforming her l…
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252 🌿 Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers
54:49
54:49
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54:49In this inspiring episode of The Midlife Makeover Show, Wendy Valentine chats with Lesley Logan, a second-generation certified Pilates teacher, breathwork expert, and mindset coach. Lesley is on a mission to help people transform their lives by reclaiming their time, energy, and confidence. As the founder of OnlinePilatesClasses.com and host of the…
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S01E03 Karen Bashford talks to Nicola Richardson
25:29
25:29
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25:29In the episode of The Empowered Women Life Leaders podcast, Karen Bashford talks to a specialist about how to deal with some of the most uncomfortable situations one can encounter at work or at home. Nicola Richardson - Management Consultant, shares her insights and guidance on having difficult conversations particularly in the work environment. Sh…
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251 🍽️ Break Free from Emotional Eating: Tricia Nelson on Healing Your Hunger
49:24
49:24
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49:24In this compelling episode of The Midlife Makeover Show, host Wendy Valentine delves into the intricate world of emotional eating with the renowned Tricia Nelson, an expert in the field and author of the bestselling book "Heal Your Hunger: 7 Simple Steps to End Emotional Eating." As the holidays approach, many find themselves grappling with food st…
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Positive Parenting, Changing Times, and What it Means to Live a Meaningful Life with Guest (Dustin's Son) Jackson Vaughn Warncke
40:03
40:03
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40:03Dustin interviews his son Jackson on this special episode and asks him some questions about pas, present, and the future of his life and worldview. Jackson is 15 years old and has some great insights of what it means to be a young man facing a brave new world of fast-paced change as he blazes a trail into his future. Sponsored by EVER HOPE Inspirat…
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