Blunt. Sarcastic. And a little weird. Angie shares her journey to wellness while occasionally losing her s#!&. Because no matter how much you work on your body, mind, and soul - people are stupid.
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You learn a lot about yourself during the down time of a deployment. You learn even more when you have COVID and quarantined from everyone else other than those who also tested positive.But...You're So Level Headed által
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Doctors Can Be Sexy Too
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This bogus study basically said doctors who post photos of themselves in bikinis is unprofessional. FEMALE doctors of course. The ridiculous stigma of being intelligent and sexy at the same time still doesn't exist with females. Well, young doctors didn't sit quietly.But...You're So Level Headed által
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Everyone Has Anxiety and No One Cares
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26:21
Seriously, if you can't pick yourself up there won't be someone there to do it for you. I struggle with this and I have to smack myself with that hard fact. If I can't put effort into coming out of a slump, then even with help I won't get any better.But...You're So Level Headed által
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A column from the Wall Street Journal discusses peace of mind. I think we can strive for that, maybe even experience moments of it, with the help of self-care. "The Elusive Quest for 'Peace of Mind'" by Stephen MillerBut...You're So Level Headed által
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It Only Takes A Few Words to Not Feel So Alone
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27:16
Back from my trip and full of worries. We all get stuck in these moments of anxiety about everything and it feels like you're the only one. It doesn't take much to realize other people have issues too. Then it's kind of comforting knowing it's not just you. Self-care shouldn't be a chore. It should be something that doesn't have an end result, but …
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Sexual Harassment in the Military
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After really thinking about what I've experienced, it's more than I had thought. Fortunately, I have more times when I shut it down or had it taken care of by leadership. It's an unfortunate reality no one likes to talk about. This doesn't mean all soldiers are bad. There's a lot of good ones who've helped me and keep doing the best I can to help o…
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You Don't Need Validation From Others
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Shaming the fat shamers. Is this really necessary? Heidi Klum is getting accused of fat shaming for hitting the x buzzer on a fat teenage dancer. *eye roll* People have a right to their opinion, just as people have a right to dislike those opinions. Validation is something I work to not need or even desire. Other people don't need to approve of you…
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Quiet Time is My Favorite Time
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32:30
Fireworks have been a regular thing in my neighborhood and I still hate it after all these years. Reading 'Quiet: The Power of Introverts in a World That Can't Stop Talking' by Susan Cain has been eye opening. The more I learn about myself the more I can handle myself. Because sometimes I feel like the most difficult person to deal with is myself.…
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YouTube channel After Skool had Jim Carey on several years ago, but the message still applies to today. When your ego gets in the way of being your true self. Why do people try SO HARD to live up to those impossible standards manipulated by computers? I've learned to recognize when I spiral into the 'gotta be perfect' mindset and then I realize - i…
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Why Can't We Be Excellent to Each Other
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Yes, that was a reference to Bill and Ted - who also have another movie coming out. J.K. Rowling has a crappy tweet to make her point. I'm so tired of cancel culture. It's scared people into not having real conversations anymore. The brave ones that do get 'canceled' and actually fired for daring to be on the 'wrong' side.…
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Silence Doesn't Mean You Have Hate in Your Heart
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There's been a lot of talk and posting on social media about how being silent is part of the problem. As an introvert, I do not believe being outspoken is the only way to support the cause against racism and police brutality. Kevin Hart had some inspiring words when he went on the Joe Rogan Experience about improving yourself regularly.…
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The older I get the more I meet fellow introverts that just don't care about being around other people. So, we're friends in our own isolated corners. Susan Cain's Ted Talk is eye opening and really makes you think about those people who are louder than others. Being loud doesn't mean you're right.But...You're So Level Headed által
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When You Forget How to Self-Care
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Looks like 2020 decided to crap all over us. It took me out for awhile. I forgot how to take care of myself effectively. Yes, turns out self-care isn't doing much for you if you don't put in the right effort. I learned that the hard way. Hopefully, you can learn from my experiences. Books mentioned: The Alchemist by Paulo Coehlo Taming Your Gremlin…
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Doomed to Repeat History
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Angie is learning about historians and it makes her reflect on her own history. How she's repeated her own bad habits. How no one is really that special and actually susceptible to repeating history.But...You're So Level Headed által
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You're Responsible For Your Own Well-Being
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Angie is not a doctor. Nor does she pretend to be one. Just a woman sharing her experiences. A Bloomberg Opinion article about bosses taking care of their employees and how it effects the economy, sparks the idea of your own personal well-being being your responsibility.But...You're So Level Headed által
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It's Never Too Late to Change
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Another Tuesday, another show. I get stressed out when I have to make big decisions. The kind that could be life changing. It's not easy sometimes, but I have a good feeling about what's holding me back. Also, took a trip down YouTube and watched some Beastie Boys (which is really stroking my mojo). Furries aren't just a sex thing. Go figure.…
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It's ok to get mad. We're human. But sometimes it's good to choose your battles and just let things go. Not everything deserves your attention.But...You're So Level Headed által
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Back From Hiatus - Let's Talk About HPV
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Angie is back from her 2-year break to share...what she did on that two year break. It all starts with the phone. That little computer that perfectly in your hand and basically controls our life. No wonder people have problems.But...You're So Level Headed által
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Ep 35 : Some Guys Just Need a Good Sparta Kick
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Rob Jones Journey - Month of Marathons. This veteran doesn't let being a double amputee slow him down. Why energy drinks are dangerous. Arby's latest meat. #MeToo.But...You're So Level Headed által
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Ep 34 - Dove's Latest Ad Deemed Racist
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Dove's latest ad on Facebook did not go over well and they don't have a great track record. When a friend has a key to your place it's very possible for them to just show up and scare you in the middle of the night. Romance then and now. If you decide to get your eyes tattooed make sure you research your artist.…
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Ep 33 - Happiness and Genital Nails
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You learn a lot from your first fight. Pinterest breeds fancy lunches for kids. Harvard's 80 year long study on happiness. Vaginas are the new trend to wear on your nails. Elliot Fletcher may be my new celebrity crush.But...You're So Level Headed által
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Ep 32 - Big Boobs Are Back in Style
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Turns out being hangry is actually backed by science. The thing to do these days is be gender identity friendly, but I don't buy into the gender fluidity. Charcoal masks don't work if you're just ripping off your skin. Brendon Urie has to pass on fans because they've abused their privileges. The New York Post put out a ridiculous article about big …
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Ep 31 - Card Game for Her and Tinder Dates
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Cards Against Humanity has a special edition just for her. A Troll's penis needs a little help to... get back up. Why do people want this creature? Tinder sets up a fancy getaway first date for two people. Cards Against Humanity for Her http://time.com/4853479/cards-against-humanity-pink/ Vagisil Vagina Challenge http://vagisil.com/vagina-challenge…
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Ep 30 - Stop With the Coconut Oil and Boys in Skirts
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I got a new tattoo! Unlike an unfortunate man, I did not die from it from doing something he shouldn't have done right after getting one. Do you swear by coconut oil? Turns out not every study think coconut oil is healthy. In fact, these guys want you to stop with the coconut oil. Bubble wrap satisfaction explained by Psych IRL. Skittles try to do …
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Ep 29 - Gender or Genderless & the Taco Cleanse
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The Lily gets revived. We'll see how that goes. I learn how much I get to look forward to raising kids in the future. The new thing for other parents to judge you on - whether you raise your kids with a gender or without one. A mom decides to create change in a department store. The taco cleanse seems legit. So does alien yoga...…
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Ep 28 - Stealthing Shouldn't Be a Thing
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By the way, I'm going explicit. Surprise! I keep forgetting to actually 'announce' it. Stealthing could be a sex crime is Wisconsin and California. Burritos shut down for cultural appropriation. Horrible mock awards at a middle school. A teacher with dad jokes. Parents kill baby with 'hipster' diet. Women-only screening for Wonder Woman.…
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Ep 27 - 23 and Me Results and Stupid Feminist Tattoos
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23 and Me results are very surprising. Miss USA changes her mind about health care. There's a new Oreo cookie flavor. Coffee is good for you. Syrians make fuel from plastic. A former gang member gets Master's degree. Bandwagon feminist tattoos lose meaning. **Update** Turns out Miss USA seems to be tweeking her words depending on who's she's talkin…
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Ep 26 - Cissexism and Solving Problems with Beer
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A transgender woman tries to argue cissexism when it's really just choosing who you want to bang. Men need platonic touch, but culture has stigma against it. Heineken tries to bring different people together. School lunches may not be so nutritious anymore. Flu shots can help young children. Hackers leak new season of Orange is the New Black and de…
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Ep 25: Bogus Studies That Make Life Suck
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Prom season is here! Emma Stone turned down a La La Land inspired proposal. When the Today Show uses Buzzfeed quiz* (I kept referring to it as a study - correction, it was a quiz.) as a source. No one forgot that Nutella causes cancer. Letting the media scare you into a bubble makes for a boring life. http://www.independent.co.uk/arts-entertainment…
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Ep 24: Traveling and Why Millennials Don't Want Kids
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I'm back from my trip to South Korea! It was a nice break from my phone. Nothing like going to another country without an international plan to cut you off from your phone. It's like being forced to enjoy the country. The Flip and Flop lady gets attacked from Twitter about her parenting and why Millennials don't want kids.…
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Ep 23: The Consequences of Being Online
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Everything ever posted online can live forever. You don't have to be famous or in a the public eye at all to get attention. Anything can go viral and it can be good or bad. A hot felon's mugshot got him a modeling contract and made his debut on the runway. Teenagers discover Finsta - the fake Instagram accounts you can hide from snooping parents. J…
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Ep 22 Stop Cheating at Yoga and Watch Dear White People
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It's Valentine's Day! Or it was yesterday and I got distracted when I came home to chocolate strawberries before posting... Adult swaddling is all the rage in Japan for post-pregnancy women. Twenty One Pilots made my day when I saw them take off their pants at the Grammy's. A reporter called Melanie Trump a hooker in, what he thought, a private con…
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Ep 21 Coffee and Using Bi-Racial Relationship As Gimmick For Money
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Fake news is everywhere. It's hard to tell with some stories without research. Starbucks has been the victim of a meme criticizing them for vowing to hire refugees, but not veterans. Whoever started that didn't do their homework on Starbuck's veteran program. Black Rifle Coffee is calling their vows a publicity stunt, with their own 'stunt.' Lady G…
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Ep 20 Don't Expect Kids to Be Smart
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Kids aren't angels, they aren't perfect, in fact - they are dumb. At least they do dumb things. The ridiculous thing they are doing now is the salt and ice challenge. Parents are using their kids as props in protests. Kids may see their teacher's calling for the murder of people. Do we really know what teachers are telling kids in school today? Som…
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Ep 19: Mansplaining and Nipple Tattoos
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Finally back after being that cold that was going around and being derailed. The Women's March was amazing! Parts of it. They had some parts of a good idea. I get it, but I don't agree with everything. Pro-life women had different experiences. It just depends on what you read. A man decides to test fate by making a phony 911 call and then pointing …
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Ep 18 Click Bait and Bad Gift Wrappers
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Is it really worth it to fall for click bait? For a guilty pleasure maybe. What about headlines? I've seen some that are misleading and really don't bring any value. However, when I see the headlines about the Flip or Flop couple develop, I give in and click. Now I have to know what's going on. Would you pay the state to watch porn? It's a no brain…
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Ep 17 Bathroom Hookups and Signs to Kill the Mood
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22:20
Hipsters do the dumbest things. Using your hair for violin strings is thrifty and all, but why not cut the hair off before you play? Deconstructed food. Stupid. Stop with make your own food when you go out to eat. If you see a random bag of condoms and lube hanging from a tree in a park don't worry. Someone out there doesn't want you to contract HI…
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Ep 16: Modern Feminists Are Bullies
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What do this new wave of feminism have in common with bullies? They are bullies. The Sandy Hook Promise releases a PSA focused on recognizing signs of bullying. Witnesses and the bullies themselves may not see the effect they have on their targets. Some people don't realize they are bullies - like modern feminists. They blame men for ridiculous thi…
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Ep 15 Everyone Has Their Panties Bunched Up Over Skating
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28:19
Small Thanksgivings are the way to go. Easy clean up, no over stuffing yourself, and the guilt trip to the gym won't be a thing. I say range free, but I meant free-range chickens. Either way it's all false. Ice skating over frozen fish in Japan isn't on my bucket list anymore since they weren't even open for a day due to outrage. Ripley's Aquarium …
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Ep 15 - Confirmation Bias
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Join me as I explain confirmation bias and share stories of people who step outside their bias and those who use it til death. A polar bear pets a dog and soon after eats one. A Canadian dog sanctuary isn't what it seems. A man with dwarfism competes in the Iron Man Triathlon. A 13-year-old works with scientists to find cancer cure. A British teens…
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Ep 14 Phone Photography and the Effects of Profanity
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McDonald’s is failing with gimmicks as it tries to make a comeback. Oprah sets a fire on Twitter. Phone photography is not professional photography. Profanity and regular speech comes from different parts of the brain. Researchers are looking next into how listeners react to profanity. Will they find people who ‘fake’ being offended? Are all people…
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#13: The Election and Male Birth Control
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What a crazy election night. I was on the edge of my seat! Many people are upset, but it will be okay. A former Playboy bunny could be going to jail for body shaming. A vegan learns why people eat meat. Is Anna Duggar divorcing Josh (who molested his sisters and cheated)? Religion is something people should be proud of not afraid of. Male birth con…
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Ep 12 - 'Hence' Isn't Your Language and Outrage Over 60s Novel
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Women get tired of others telling them they aren't good enough. Too fat. Too skinny. A beauty pageant winner decides enough is enough. British Vogue is attempting to appeal to the average woman. But are they doing a good job? Cultural appropriation is the big crime to commit on Halloween. A Latina student is told she can't use the word 'hence'. Tha…
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Ep 11 - Health and Pronouns
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I find working on a shared computer can be...challenging at times. That fresh grass scent has a purpose. Australia plans to teach kids more about gender equality. A UFO conspiracy theorist's death may be foul play. Healthy habits for twenty-something year olds. Pronouns in Canada. Social justice means lying about violence. Grass SOS https://www.sci…
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Episode 10 - Ben and Jerry's Support BLM and Gender Diversity Is Really Old
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Today I have on my power dress! But that's because I've been lazy with laundry. The booty is the It body part bringing people together. Ben and Jerry's put out a statement supporting BLM and Twitter responds with flavor ideas. Gender diverse cultures have been around for awhile. Western culture is just behind. Ben and Jerry's BLM Statement http://w…
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Episode 8 - What's Your Sign? Fitness Privileges
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NASA did the math and found a 13th astrology sign! Gold medalists don't get gold medals. How the media reacted to the presidential debate. Coffee gets served in cones. Nike has new shoes that tie themselves. Changing to a healthy lifestyle is apparently a privilege. Who would've thought? NASA Finds New Sign http://nasa.tumblr.com/post/150688852794/…
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Episode 7 - Vegan Juice and Social Media Speculation
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Vegan juice is a thing?! Adobe launched an ironic fashion line. Corey's Angels and their Today Show performance plus the negative backlash they received. The shooting in Tuscon of an unarmed black man, Terence Crutcher. Burrito the kitten. Adobe Fashion Line: http://time.com/4493741/adobe-stock-photo-shirts/ Corey's Angels: http://pagesix.com/2016/…
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Episode 6 - Tech Depression and Self-Defense
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This episode will make you question whether or not to visit Australia. A good buddy of mine gets onto about hash tagging. The world is consumed by technology...including myself. Japan has flying car. Instagram can detect depression and Kanye West can just make you depressed. Buzzfeed's UFC Challenge and learning self-defense is good for you. FB: ht…
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Episode 5 - Media Doesn't Tell Stories - They Highlight
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Back from a surprise hiatus where Angie met one of her fears, she discusses beans getting shot by laser beams and Mountain Bike Bog Snorkeling Championship before getting into the big story. A young lady who likes to age play shares her story in a documentary. Unfortunately, they didn't portray her story accurately. The media inaccurate? That's unh…
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Episode 4 - Gummy Bears and Tattoo Taboos
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Angie has a cool new Ninja Turtle hat! Gummy bears have a waitlist you would've believe. Eventually, she gets to tattoos becoming less taboo and more accepted in the workplace. But should they always be accepted? Articles: Egyptian Tattoos - http://www.smithsonianmag.com/history/tattoos-144038580/?no-ist Red Robin Server http://ijr.com/2016/07/6575…
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