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Love Your Story is a podcast about the power of our personal story, how we can use our stories to empower us, take the prerogative to reframe the stories that hold us back, all while celebrating the unique heroic journey we each take. I interview people who have experienced deep difficulty and Olympic-style accomplishment so we can hear their stories and see how to walk those paths. We talk about techniques for changing the stories that keep us small, we celebrate true life stories, and we e ...
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Welcome to a space where personal growth meets practical spirituality. This playlist explores everyday applications of timeless spiritual concepts, offering bite-sized insights and exercises designed to simplify your journey toward inner peace and self-discovery. From Buddhist principles to mindfulness techniques, each video breaks down complex ideas into relatable, actionable steps. Whether you’re new to spirituality or seeking fresh perspectives, these conversations will inspire and empowe ...
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Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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Daryl Daughtry hosts the highly insightful PERSONAL GROWTH MAGAZINE podcast by PersonalGrowthMagazine.com and is on a mission to provide help with your personal development and self-improvement. Get informed, motivated, and inspired from your guide to personal greatness and growth.
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers Come and be part of the podcast as we delve into the realms of self-discovery and personal development. Engage with thought-provoking daily queries that will steer you toward deeper self-awareness. Tune in for compelling monthly interviews in Gateway Episodes with accomplished guests that wil ...
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Humans Are Dope | Mental Health, Trauma Healing & Personal Growth

Deana Panza | Licensed Therapist & Mental Health Coach

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Unlock Your Authentic Self: Join Deana Panza, licensed therapist and international mental health coach, for raw, transformative conversations about healing trauma, breaking generational patterns, and embracing personal growth. Each episode features intimate discussions mixed in with expert insights from mental health professionals, helping you navigate life's challenges with clarity and purpose. Whether you're healing from past wounds, seeking personal development, or ready to break free fro ...
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Equipping People of Faith to Break Chains and LIVE POWERFUL in Business and Life! Non-Religious & Slightly Controversial BREATHING FIRE 🔥 on life's 6 Pillars to Successful Living.. FAITH ✝️ - FAMILY 😁 - FITNESS 🏋🏽‍♀️ - FINANCES 💰 - FREEDOM 🗽 - FUN 🤩 Find more PURPOSE, Live with PASSION and Lead with IMPACT! We were NOT created to live a lukewarm life, We are called to live as Kings 👑 ~ Rev 1:6 ..RISE and Build Your Kingdom today Jah warrior!🛡️ @BeastLifeBrand on social Join.. THE LIONS 🦁 TRI ...
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Welcome! This is the podcast for ambitious leaders devoted to Jesus, their families, and the pursuit of meaningful work and ministry. As a certified life and leadership coach with decades of experience in church, non-profit, and corporate settings, I’m passionate about supporting others. Whether you’re navigating personal leadership ceilings, creating a business strategy, or working on ministry and staff issues, I’m here to support you. Join me to cultivate confidence, inner peace, and a lif ...
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Do you want to tame your Inner Critic and experience more freedom, alignment & abundance in your life? Are you ready to unpack your “Inner Backpack” and enjoy a stress free travel and (remote) work life? Astrid, Human Design Coach of palmtreemoments.com, takes you along her journey into personal development and how to practically use and embody Human Design in your daily life. She talks with fellow Digital Nomads about Travel, Mindset, Self Care, Lifestyle Design, Money Mindset and Entrepren ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big

Rene Godefroy: Global Motivational Keynote Speaker and humanitarian

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Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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The vision of this podcast is to provide a space for BIPOC creators to share their stories from their creative journeys. Host Jermaine explores the creative journeys of BIPOC YouTubers, streamers, podcasters, musicians, and more. Uncover their triumphs, the lessons learned from failures, and the inspiring personal growth that fuels their passion. This isn't just about entertainment. We'll delve deep into the creator economy from a BIPOC perspective, giving you the tools you need to launch yo ...
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Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I *really* achi ...
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Lesley’s Lessons podcast is your go-to for turning life’s challenges into opportunities for growth. Hosted by Lesley D. Nurse, author of "How to Turn a Breakup into a Breakthrough," and creator of the empowering kids' series "Little Heroes That Make A BIG Difference," this podcast helps listeners thrive even in the face of uncertainty. Lesley shares her personal journey from working multiple jobs to fund her passion for writing, podcasting, and being a change agent in the world. Each episode ...
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"There She Grows" is where ambition meets authenticity for women entrepreneurs. Each episode serves up a delicious blend of practical business advice, podcasting insights, and life lessons with a healthy sprinkle of humor. Because sometimes all there is to do is laugh (even through the tears). As your host, I'm here to remind you that growth isn't always linear, but it can always be embraced. Join me as we navigate the beautiful chaos of entrepreneurship and life, one twist at a time. Your h ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Sharing actionable advice that'll help you create a life of Growth, Freedom & Abundance. Each week, I'll upload new episodes covering the best tips and strategies about personal development, investing & personal finance - and earning money online.
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Welcome, my name is Kathy Washburn. I grew up in the investment industry but shockingly never learned the importance of investing in myself. This Podcast offers a myriad of less talked about ways that we can invest in ourselves - becoming more self aware, learning how to express our emotions, communicate clearly and connect on a deeper level with ourselves and other. All to help reduce our risk of getting sick and recover more quickly when we do. This podcast may be helpful if you have ever ...
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LearnOutLoud's Personal Growth Podcast will periodically showcase classic and contemporary self-development audio. Learn how to achieve your goals, improve your relationships, increase your creativity, and much more.
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Are you a woman in midlife seeking to enhance your emotional wellness and transform your life and legacy? Do you put on a strong persona and suppress your own emotional needs to support everyone around you? Have you been in this pattern for so long that you're struggling to find yourself or understand who you are in this midlife season? Imagine the relief and empowerment that comes from understanding and meeting your emotional needs, putting you back in control of your life. Welcome to "A Ne ...
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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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We all face challenges in our lives, how do some people take those challenges and turn them into powerful results? Join us as we dig into stories on resilience, hope and joy, and uncover lessons we each can use in our own lives. I’ve been lucky to meet some amazing people, and am excited to share their unique experiences with you!
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Curious how creativity and play can be powerful tools in healing childhood trauma? In this deeply intimate conversation, therapist Megan Walsh and I dive into understanding our inner child, breaking generational cycles, and embracing imperfection. Through her personal story of discovering music therapy and her professional insights, Megan shares ho…
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Would you rather eat a taco made of bugs or weird animal parts? Welcome to Season 2 of the FIND YOURSELF – the questions podcast! Are you looking to find answers and discover your inner self? Let me guide you through a year of daily questions that will help you gain self-knowledge and personal growth. Every day, you'll receive a new question that w…
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I am so excited to bring this conversation with Milda to your ears. It is an interview that I did with Milda that I've met at the Human Design Rave Fest event in Sofia, Bulgaria. We reflected on our experiences together in a Human Design Immersion. We talk about what Human Design brought her as a Splenic Projector. And of course we talk about trave…
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In this episode, I share with you the secret to never feeling stressed again! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https://www.instagram.com/rafaeleliassen/…
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Are you feeling burned out, stuck, or wondering if there’s more to life? Join Susie Pettit and Summer McStravick as we tackle these feelings and more. We dive deep into practical and energetic ways to reignite your inner spark and find a new direction, no matter your age or stage in life, (and especially if you are in midlife.) In this episode, we …
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Unlock Inner Peace How Sadhana Transforms Your Mind and Awakens Your True Self Do you feel trapped in the endless cycle of thoughts, longing for inner peace that feels just out of reach? In this episode, we dive into the transformative practice of sadhana, an ancient spiritual path that helps you reconnect with your true nature and awaken to the pr…
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Send me a text! Be part of the show! Ever found yourself in a creative rut, questioning the very essence of your journey? Join me as I share my personal story of settling into a new creative space in North Carolina, where the mundane task of hanging curtains turned into a surprising mindset shift, all thanks to a little help from my wife. Experienc…
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In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a light conversation around traditions, sharing some from friends and family. Sydney's cat Bagheera makes his debut What are traditions and what role do they serve Why are traditions important Allowing traditions to end and starting new ones Everything from cookies to…
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Send us a text Are you nervous about setting boundaries at school because you're worried about pushback? You're not alone! In this episode, we tackle one of the most common concerns I hear from educators: "What happens when I start setting boundaries and people push back?" Whether it's passive-aggressive comments from colleagues or pressure from ad…
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Would you like to be more intentional in your approach to charitable giving? Giving Tuesday is coming up, so this is an ideal time to join me to discuss When Helping Hurts by Brian Fikkert and Steve Corbett. Discover how to approach charity and service with wisdom, avoid common pitfalls, and make a lasting, positive impact.…
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Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psycho…
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Is societal pressure to appear 'strong' preventing men from seeking the mental health support they need? In this episode I am joined by Clinical Psychologist Dr Matt Slavin as we challenge the harmful narratives of toxic masculinity and uncover the hidden layers of men's mental health. We explore how depression often manifests differently in men, a…
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In this episode of Mindfully Masculine, Charles and Dan delve into the art of making a memorable first impression in dating. Drawing insights from The Man’s Guide to Women by John and Julie Gottman, they explore what to do—and what to avoid—when navigating first dates. From mastering conversational flow to choosing the perfect activity, this episod…
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Send us a text Ready to reignite the spark in your relationship? Join Jenn Gunsaullus, PhD, a renowned sociologist, speaker, and author, as she shares her expert insights on transforming intimacy and communication in midlife. Dr. Gunsaullus has spent years studying sexual health and intimacy, evolving from a peer educator to a leading intimacy coac…
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Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and …
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Send us a text Get the AI Tools List: https://itsadhdfriendly.com/aitools 🎯 Episode Overview: For ADHD adults and aspiring entrepreneurs, learn the common pitfalls that prevent moving from idea to launch, plus practical strategies to overcome them. 🔑 Key Points: Shiny Object Syndrome Constantly jumping between business ideas Solution: Use the 48-ho…
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Send us a text Do you feel overwhelmed or stuck when it comes to managing your finances? In this episode, I chat with financial coach Annie Cole about how women can take control of their money, master financial independence, and build the confidence to tackle their financial goals head-on. Annie shares her inspiring journey from living paycheck to …
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Send us a text The holidays are here, and with them comes a whirlwind of expectations and requests. In this episode, we’re diving into the challenge of people-pleasing—especially during the holiday season—and exploring why it’s more important than ever to put yourself first. Discover the hidden costs of people-pleasing, how it impacts your well-bei…
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Self-acceptance is a prelude to belonging. It may not feel like a logical connection, but accepting yourself, flaws and all is the only way to stop the comparison and critical self-judgment that stands between you and your sense of belonging. This week's podcast episode is about how feeling left out and like I didn't belong in certain situations pu…
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[[REPLAY]] Listen to this to turn FOMO into JOMO (Joy of Missing Out) with social media. I went on a social media break so you don’t have to - or at least so you can be more prepared for yours! Even if you don’t want to take a break from social media, this episode can help you be more mindful of its impact on you, your mental health, and your life.…
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The holiday season is often painted as a time of joy, connection, and celebration—but let’s be real, it can also be one of the most emotionally triggering times of the year. From old family dynamics and personal boundaries being tested, to the overwhelm of social expectations, this season can leave you feeling drained and out of balance. The good n…
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In this engaging conversation, Dr. Cindy Trice discusses her multifaceted life as a veterinarian, entrepreneur, and cancer survivor. Amidst the serene settings of Florida and New Hampshire, Cindy shares her journey from graduating veterinary school to battling stage 2B cervical cancer and founding Kickit Pajamas, a company providing stylish and fun…
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In podcast episode 1177, Sleep Fitness: The Top Ten Sleep Facts That Matter, Nicholas Stewart shares valuable insights into optimizing your sleep for better health and performance. Learn about the science of sleep, tips for improving sleep quality, and key habits to achieve peak rest and recovery. This episode is a must-listen for anyone looking to…
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Send us a text Resilience on the Road to Success: Adapting to Life's Detours Ep.143 SandyB discusses the concept of life's detours and how they can impact our journey towards success. She emphasizes the importance of resilience, adaptability, and maintaining a positive mindset when faced with unexpected changes. By reframing setbacks as opportuniti…
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Episode 284: Are Anger and Shame the Root of Depression and Anxiety? - Interview Bronwyn Schweigerdt Do you suffer from depression, anxiety, bipolar disorder, even psychosis? My guest today, Brownwyn Schweigerdt may be the most evocative psychotherapist you’ve ever heard. Instead of fixing peoples messes, her goal is to elicit the feelings we’re mo…
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Today, Adina and I explore many topics. Starting from how she began her private practice as a PA out of her home to her opinion on Ozempic to balancing everything going on in her busy life. What I love about Adina and what I was able to see as her patient as well as her colleagues is that she does not take a "one size fits all approach" at all! Eve…
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Episode 107 | Rest is Sacred with Octavia Raheem - Wife, Mother, Award-Winning Author, Rest Coach, Restorative, Yoga Nidra, Meditation Teacher, and Speaker Instagram: @octaviaraheem Website: https://www.octaviaraheem.com Purchase Your Copy of Rest is Sacred: https://a.co/d/1Wi7Kp2 Bio:Octavia Raheem is a wife, mother, author of three books Pause, R…
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Send us a text In this episode of Lesley's Lessons, we dive deep into the concept of 'chasing security' and how it often leads us away from true self-alignment. Join Lesley as she shares her own story of job struggles, unexpected pivots, and lessons learned from union roles that offered a false sense of security. This episode is for anyone feeling …
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🔥 WHAT EVEN IS THE TRINITY? 🔥 Y’all, the latest Breathing Fire episode just dropped, and we’re taking on the Trinity—yep, that big mystery! Catch it now on YouTube, Spotify, or Apple Podcasts by searching “Breathing Fire Podcast.” Make sure to subscribe, like, and share so more people can join the convo! 🎧 Here’s what’s up in this episode: 1️⃣ What…
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