A(z) Juan Perez csatorna legjobb podcastjai (2024)

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72. Q&A With My Clients: How to Not "FEEL LAZY", Life Changes and Self Appreciation. 46:05

4d ago46:05

46:05

First time doing this! Get a front-row seat to the raw wins and struggles of VetRise clients as they share real-time progress and ask questions on fitness, mental discipline, and overcoming setbacks. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and c…

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71. Logic Over Emotion: A Veteran’s Guide to Leading In Society. 10:23

8d ago10:23

10:23

Learn to lead with a cool head in civilian life by harnessing your military discipline to master logic over emotion. This episode is your guide to creating steady, tactical leadership outside the service. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, …

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70. Let Them Think You’re Crazy: How To Create Delusional Self-Belief. 20:34

10d ago20:34

20:34

In today’s episode, we dive deep into what it means to be “delusional” in your self-belief. This isn’t about ego—it’s about setting unrealistic goals, defying limitations, and creating the future you deserve. We’ll talk about how to go beyond fear, reshape your self-image, and rewrite your story for success. ________________________ This is the Vet…

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69. Lonely for a Reason: How Isolation Shapes the Best of Us 25:19

1M ago25:19

25:19

The lonely chapter is about personal growth, and it’s a journey you take alone. In this episode, we dive deep into why solitude helps you face your true self and why you don’t need to explain your path to anyone. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public s…

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68. Path to Freedom: How to Find Purpose After Service w/ Branden Bowman. 44:36

2M ago44:36

44:36

Join us as we sit down with Branden Bowman to discuss the journey from the military to meaningful civilian life. Learn how to apply your old skills in new ways, find the right mentors, and build a life that aligns with your values. If you're ready to transform your mindset and create new opportunities, this episode is for you. Guest Bio: Branden Bo…

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67. Why Devotion Beats Discipline: The Secret to Sticking With It 24:32

2M ago24:32

24:32

Learn how to reset your focus, discover hidden confidence within yourself, and understand the power of following through on your goals. This episode is about practical steps to strengthen your mindset and stay on the path to success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, fou…

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#66 - Veteran vs. Society: Why We Must Stop Blaming and Start Changing. 29:53

2M ago29:53

29:53

In this episode, we explore how the toxic nature of veteran culture holds us back. We discuss why we must stop blaming others, take responsibility, and lead ourselves to a better future. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creato…

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#65 - How to Be Grateful for What You Have (and Don't Have) 14:15

2M ago14:15

14:15

Gratitude isn't just about counting your blessings—it's also about appreciating the lessons in your hardships. Join us as we explore how to cultivate gratitude in every situation, learn from your challenges, and use gratitude for growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout …

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#64 - Why You Need to Stop Saying Sorry. 8:51

2M ago8:51

8:51

Stop saying sorry for who you are. In this episode, I share my journey of living a life true to my values and how you can do the same by building confidence, setting boundaries, and standing up for yourself. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…

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#63 - LIVE: Is Your Military Mindset Hurting Your Civilian Life? 41:07

3M ago41:07

41:07

Your military mindset served you well in uniform, but is it hurting you now? This episode dives deep into the ways your military habits might be holding you back and how to make the necessary adjustments. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan …

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#62 - What Are the 7 Questions to Reframe Your Reality? 20:12

3M ago20:12

20:12

When life isn’t going your way, what do you do? Today, we’re breaking down 7 powerful questions that can help you reframe your reality and turn stress into strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to …

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#61 - What Is VetRise Academy All About? 56:51

3M ago56:51

56:51

In this episode, we dive deep into VetRise Academy, the program that’s changing lives. I’ll share my story, how VetRise Academy came to be, and why it matters. This is the episode you’ve been asking for, so don’t miss it! For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy App…

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#60 - How to Stop Waiting for Permission and Start Living Your Dreams. 22:40

3M ago22:40

22:40

In this episode, we challenge the idea that you need permission to chase your dreams. Learn the dangers of waiting and the importance of taking action now. Get motivated with tips and personal stories to help you achieve your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speake…

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#59 - How to Stop Letting the Small Stuff Keep You From Doing the Big Things in Life. 17:16

3M ago17:16

17:16

In this episode, we challenge the mindset of letting minor issues become major roadblocks. Discover why it's crucial to not sweat the small stuff and how to keep pushing towards your big dreams despite everyday challenges. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and con…

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#58 - Depression: How to Light Up the Darkness. 27:03

4M ago27:03

27:03

In this episode, we dive deep into the realities of depression, sadness, and anxiety. I share my personal struggles and the steps I have taken to overcome them. We’ll explore the importance of recognizing these feelings, the impact of our environment on mental health, and practical strategies for managing these emotions. Learn how to build resilien…

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#57 - How to Break the Habit of Comparing Yourself to Others. 14:11

4M ago14:11

14:11

In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress. We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward. As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition…

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#56 - The Gratitude Effect: How Being Thankful Changes You! 18:29

4M ago18:29

18:29

In this episode, we dive into the transformative power of gratitude. Discover how embracing thankfulness can change your life and why it’s crucial to appreciate your journey without settling for less. We’ll explore the balance between being happy with your current achievements and striving for more, the importance of self-awareness, and practical s…

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#55 - The Joy of the Journey: Why You Shouldn’t Always Share! 16:06

4M ago16:06

16:06

In this episode, we dive deep into the controversial topic of sharing your personal journey, whether it’s fitness, mindset, or overall health. Discover why keeping your progress private might be the key to greater success. We explore the hidden pitfalls of oversharing, how it can sabotage your success, and why your journey should be for you and not…

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#54 - How to Stop Using Your Kids as an Excuse: Because it’s BS. 25:34

4M ago25:34

25:34

In this episode, we're diving into a topic that might ruffle some feathers but is essential for real growth: why you need to stop using your kids as an excuse. We'll explore how this mindset is holding you back and why it’s crucial to prioritize your own goals. Discover strategies to balance your dreams with family responsibilities and learn how to…

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#53 - The Dark Side of Positivity: How to Learn From Failure. 24:45

4M ago24:45

24:45

In this episode, we tackle the hidden dangers of toxic positivity. While positive thinking has its benefits, relentless positivity can lead to denial and inaction. Discover how acknowledging struggles and setbacks is crucial for real growth and resilience. Learn strategies to balance positivity with realism and face challenges head-on. This is the …

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#52 - Living in The Past? Why You're Stuck and How to Escape. 27:38

4M ago27:38

27:38

In this episode, we explore the journey to personal freedom by breaking free from past habits and mistakes. Learn to identify what's holding you back and take actionable steps towards a better future. Discover the importance of setting boundaries, changing mindsets, and developing routines to achieve true personal sovereignty. This is the VetRise P…

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#51 - The Hard Truth About Bias: Sometimes You're Not Good Enough. 26:10

4M ago26:10

26:10

In this episode, we explore the feeling of not being good enough and the biases we face. Discover how to change perspectives, improve yourself, and turn biases into opportunities for success. Real stories and actionable strategies will guide you in overcoming challenges and achieving excellence. This is the VetRise Podcast w/ Juan Perez, hosted by …

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#50 - Finding Calm in the Storm: The Power of Equanimity. 34:18

4M ago34:18

34:18

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments. Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset. This episode dives into the teachings of stoicism, personal anecdotes from…

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#49 - How to Achieve More in One Year Than Most Do in a Lifetime. 28:56

4M ago28:56

28:56

In this episode, we dive into strategies for achieving extraordinary results in just one year. Learn how to cut out distractions, focus on what truly matters, and implement actionable steps to make your biggest goals a reality. Whether it's personal growth, career advancement, or fitness, discover how to maximize your potential and make this your m…

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#48 Are You Self-Sabotaging? Find Out How to Stop. 32:36

4M ago32:36

32:36

Discover how to overcome self-sabotage by becoming self-aware and addressing the flaws holding you back. Learn to replace negative habits with positive actions and aim for your best life. Identify what's sabotaging your progress and take control of your journey towards success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…

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#47 Live Podcast: Self-Sabotage, Relationships, Coping, and Life After Military. 26:22

4M ago26:22

26:22

On our first Tik Tok Live Podcast Recording: Join us as we dive into the challenges veterans face with self-hate and how to overcome it. Learn how to transform negative emotions into self-love and find joy after service. This episode is packed with insights and live Q&A from our TikTok community, offering real-time advice and support. Tune in to di…

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#46 From Good to Great: A Man's Journey to Excellence. 12:21

4M ago12:21

12:21

In this episode, we speak directly to men about aiming for excellence instead of settling for mediocrity. Discover the power of relentless pursuit, the importance of setting high standards, and how to shift from just getting by to truly winning in life. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder,…

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#45 Total Ownership: How To Fix Your Past Mistakes, Really Fix Them. 35:52

4M ago35:52

35:52

Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to …

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#44 - A Season of NO: Will Your Dream Die or Theirs? 23:39

5M ago23:39

23:39

In this episode, we dive into the "season of no" and why learning to say no is crucial for achieving your goals. Discover how prioritizing yourself and cutting out distractions can transform your life, leading to success and fulfillment. We'll explore practical strategies for saying no effectively and how this mindset shift can pave the way for lon…

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#43 - Take the Shot: How to Stop Regretting and Start Doing. 12:17

5M ago12:17

12:17

In this episode, Juan Perez dives into the fear of missed opportunities and the excuses that hold us back. Discover how to take chances, overcome self-doubt, and lean into discomfort. It's time to stop playing small and start achieving your dreams. Transform your mindset and embrace every opportunity that comes your way. Listen now and learn how to…

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#42 - Screw Your Excuses: How to Start Winning Now. 24:02

5M ago24:02

24:02

In this episode, we explore what happens when you decide to go all in on your dreams and stop playing small. Discover how to overcome excuses, take action, and unlock your full potential. We'll dive into practical strategies for pursuing your passions, whether it's starting a business, writing a book, or making a lifestyle change. Learn how to shif…

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#41 - From Cop to Coach: How I Fixed My F*ck Ups. 34:38

5M ago34:38

34:38

In this episode, I open up about my career in law enforcement and coaching, and the journey that led me here. Discover how I balanced these roles, overcame personal challenges, and why I believe in the power of self-improvement. If you're looking to transform your life, this episode will inspire you to take control and make lasting changes. This is…

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#40 - Burning Bridges: Breaking Bad Influences 22:32

5M ago22:32

22:32

Sometimes, cutting ties is crucial for growth. In this episode, we discuss the right way to burn bridges and how to choose the right people to be around. Discover why it’s essential to surround yourself with those who push you to be better and how to set boundaries that protect your growth. Find out how to transform your social circle and elevate y…

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#39 - Challenges to Champions: Conquering Catastrophes. 25:00

5M ago25:00

25:00

Adversity hits everyone, but how you respond can make or break you. In this episode, we challenge the notion that "what doesn't kill you makes you stronger" and explore how to turn pain into power. Discover why most people fail and how champions transform setbacks into success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…

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#38 - Overcoming Darkness w/ Bryan Journeay of Positive Mindset Brand 1:02:57

5M ago1:02:57

1:02:57

In this powerful episode, we sit down with Bryan Journeay, the inspiring founder of Positive Mindset Brand. Bryan shares his incredible journey from a life filled with struggles and mental health challenges to becoming a beacon of positivity and resilience. Listen as Bryan opens up about his experiences with drug-induced psychosis, overcoming depre…

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#37 - Cut The Bullsh*t! How To Be Your Most Authentic Self w/ Matt Sloper of Carbon Coaching. 1:01:59

5M ago1:01:59

1:01:59

In this dynamic episode, we connect with Matthew Sloper, a fitness coach who has an inspiring journey from managing bars and clubs to championing a healthy, sober lifestyle. They dive into the significance of setting boundaries, the power of intentional hardships, and how to harness past experiences for future success. Listen as Matt shares his per…

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#36 - From Zero To Animal: What If Tomorrow Never Comes? w/ Adam Royle from Zero2Animal 1:12:56

6M ago1:12:56

1:12:56

In this inspiring episode, I sit down with Adam Royle, the creator of Zero2Animal Motivation. Adam shares his incredible journey from battling severe anxiety, depression, and being overweight to achieving remarkable fitness and mental health milestones. Sparked by the words "Tomorrow never comes," Adam transformed his life by hitting the gym daily,…

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#35 - Success on Autopilot: Creating the Perfect Conditions for Success. 27:01

6M ago27:01

27:01

Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to …

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#34 - Mind Games: How Rewriting Your Inner Script Changes Everything. 22:08

6M ago22:08

22:08

In this episode, we explore how the words you use shape your reality. By examining your self-talk, both internal and external, you can identify limiting beliefs and start transforming them into empowering ones. Learn why it's crucial to change your inner dialogue and how doing so can unlock new levels of personal and professional success. This is t…

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#33 - Unseen Struggles: Confronting Veterans' Hidden Grief Through Therapy w/Beth Elton, AMFT 1:07:44

6M ago1:07:44

1:07:44

In this powerful episode, Beth Elton discusses her journey to finding her calling in helping combat veterans heal from trauma. Listen as she shares her unique approach to therapy that respects the military background of her clients while guiding them through the emotional aftermath of their service Guest: Bethany "Beth" Elton, AMFT Beth is a Regist…

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#32 - Fight Club: Battling The Vices That DON’T Control Us. 28:28

6M ago28:28

28:28

Join us in this powerful episode as we tackle the challenge of overcoming personal vices. From alcohol to negative self-talk, discover how to recognize and break free from the habits that are holding you back. Learn actionable strategies to transform your environment and shift your mindset, enabling true personal growth. This is the VetRise Podcast…

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#31 - Why Settling for 'Good Enough' Is Killing Your Momentum! 22:17

6M ago22:17

22:17

In this episode, we talk about the hidden dangers of settling for 'good enough' and how it stifles your momentum. We Talk about personal experiences of overcoming complacency, highlighting how self-imposed excuses can derail us. We challenge you to dismantle these barriers and reignite your pursuit of excellence. Discover how breaking through your …

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#30 - The Ugly Truth About Your Environment. 27:15

6M ago27:15

27:15

In this eye-opening episode, we confront the often-overlooked impact of our environments on personal growth and success. Discover why the spaces we inhabit, the routines we follow, and the people we surround ourselves with can either propel us forward or hold us back. We break down actionable steps to take control of your environment, challenging y…

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#29 - Here's Why Veterans Struggle in Civilian Life: It’s Not What You Think. 19:14

6M ago19:14

19:14

In this episode, Juan talks about why Veterans need to change their mindset and language in order to succeed in civilian life. They should let go of their ego, mourn the loss of their military service, and embrace their new life. Veterans have valuable skills and knowledge that can help them excel in civilian jobs. They should take responsibility f…

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THE.VET.RESET.4: The HARDEST Thing About Getting Out & What To Do About it. 19:46

7M ago19:46

19:46

Bonus Episode: We don't realize what issues we will face when we get out. The number one thing you can understand is that you're going to face issues. If you think everything will be hunky-dory and everything will fall into place, you're going to have a swift reality check. Remember, it's a tough journey, but it's a journey that's made easier with …

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#28 - There Are No Rules! Why You Keep Trying To Fit In, When You Should Stand Out. 20:24

7M ago20:24

20:24

In this episode, Juan talks about challenging societal norms and the misconceptions about following a predetermined path, whether you're a veteran or a civilian. He dives into the pressures of adhering to societal expectations set by our upbringing, geographic roots, or professional backgrounds. Juan argues passionately against the notion that our …

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#27 - Believing the Veteran Hype: Why It Sets Us Up for Failure. 17:04

7M ago17:04

17:04

In this episode, Juan talks about the harsh realities that veterans face when they leave the military, confronting the toxic myths that glorify military service and set veterans up for failure in civilian life. He challenges the romanticized image of the veteran hero, revealing personal struggles and systemic flaws that hinder successful transition…

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#26 - Lonely Road: Brutal Truths About the Old You. 38:49

7M ago38:49

38:49

When you start working on yourself, it's going to be a lonely road because the old you has to die in order for you to become the new you. People will cheer you on initially, but as you succeed, they may become jealous and try to bring you down. It's important to surround yourself with the right people and cut out those who hold you back. Success re…

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THE.VET.RESET.3: How to Be a Man of Redefined Strength in our New Culture & Society. 17:01

7M ago17:01

17:01

Bonus Episode: As we leave the military we have to realize that if we come home with a chip on our shoulder and expect everyone to be held to our old standard, it will hurt us. It’s not only not feasible but it’s not even useful. Time to adapt and overcome. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach …

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#25 - Quit Underselling Yourself! What Is Your Value as a Veteran? 26:13

7M ago26:13

26:13

In this episode we discuss the need for veterans to let go of their ego and negative stereotypes in order to successfully transition into civilian life. We emphasize the importance of changing the veteran culture and creating a positive impact. I encourage veterans to challenge their beliefs, seek new experiences, and surround themselves with suppo…

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