Fitness Podcastok

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1
Radio Fitness Revolucionario

Marcos Vázquez

20k

300

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10h ago10h ago

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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos

1
Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur

32k

559

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1d ago1d ago

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Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...

1
Hashtag Fitnessindustrie

Andreas M. Bechler

142

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3d ago3d ago

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Der Podcast über die deutsche Fitnessbranche

1
Walking is Fitness

Dave Paul

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17h ago17h ago

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Helping you create a walking habit you'll love.

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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20m ago20m ago

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
FitnessFAQs Podcast

FitnessFAQs

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6d ago6d ago

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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

1
40+ Fitness Podcast

Allan Misner

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8d ago1w ago

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

1
forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness

Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann

363

264

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3d ago3d ago

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Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.

1
Das Fitnessmagazin

Bayerischer Rundfunk

23k

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2M ago6w ago

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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".

1
Fitness Confidential

Vinnie Tortorich

836

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12h ago12h ago

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...

1
The Fitnessista Podcast: Healthy In Real Life

Gina Harney

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7d ago0w ago

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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast

1
Fitness en la Nube

Luis Carballo

300

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3d ago3d ago

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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...

1
Menon Fitness Systems

MenonFitness Systems

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1d ago1d ago

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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra

1
Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit

Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d

370

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5d ago5d ago

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Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...

1
Faktuel Fitness

Jonas Germann

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11d ago1w ago

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Evidensbaseret information om kost, træning og alt derimellem, formidlet på en letforståelig måde, hvor alle kan være med. Videnskab og forskning omsat til konkrete råd og anbefalinger, som du kan bruge med det samme.

1
Fitness M/K

Anders Nedergaard, Podads

224

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1d ago1d ago

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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...

1
The Fitness Beginner Podcast

Murphy McCammon

133

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3d ago3d ago

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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.

1
Smartare Fitness Podden

Presenteras av Certan

215

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7d ago0w ago

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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!

1
Wicklow Strength and Fitness

Liam O'Toole

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4d ago4d ago

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Join us as we discuss all things Wicklow Strength and Fitness

1
Fitness for Seniors Sponsored by AnyTime Fitness

Anthony

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16d ago2w ago

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This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.

1
Za Hranicí Fitness

Charlie a Gárl

241

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5d ago5d ago

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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.

1
Talking Elite Fitness

Tommy Marquez & Sean Woodland

105

100

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6d ago6d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

1
The Business of Fitness Podcast

Dan Williams

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12d ago1w ago

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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.

1
The Mind and Fitness Podcast

Eddy Lindenstein

360

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1d ago1d ago

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Health, Wellness, Fitness and The MindBody Connection

1
ASK The Experts - Fitness Business Podcast

Fitness Experts

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8d ago1w ago

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🎙️O Ask the Experts é um podcast mensal que oferece entrevistas exclusivas com os líderes e empreendedores mais influentes do setor do Fitness e Wellness em Portugal.

1
Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness

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2M ago7w ago

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Blog sobre hábitos saludables, ejercicio, nutrición: fitness.

1
MAX Health and Fitness Recordings

Max International College for Fitness Professionals

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13h ago13h ago

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Podcast by Max International College for Fitness Professionals

1
Fitness Racing Podcast

UKHXR

194

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19h ago19h ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

1
Fitness in Philosophy

James Fitzgerald and Robby Gustin

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9d ago1w ago

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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.

1
It’s All About Health & Fitness

Vicki Doe Fitness

100

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10d ago1w ago

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Step by step to a better you.

1
Football Fitness Federation Podcast

Ben Cartwright

330

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20h ago20h ago

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Podcast by Ben Cartwright

1
Addicted To Fitness Podcast

Nicholas & Shannon Burch

100

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3d ago3d ago

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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

1
That Fitness Couple

Mike & Corrie-Beth Lipowski

192

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16h ago16h ago

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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST

1
The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

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3h ago3h ago

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...

1
Fitness & Function

Matt Cooper

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3d ago3d ago

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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.

1
Muscles&Veggies' Fitness Podcast

Muscles Veggies Fitness

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16d ago2w ago

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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

1
How to: Fitness

Michael Ulloa and Kate Lyman

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9d ago1w ago

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

1
GRAVITAS I Mehr als Fitness

Manuel Guarrera | gravitycoach®

156

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1d ago1d ago

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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...

1
Bustostraining Fitness Podcast

Andrew Bustos

326

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14d ago1w ago

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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!

1
El Arte y Ciencia Del Fitness

Mike García: Fitness Nerd

249

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7d ago1w ago

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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.

1
FitMitTuro Fitness Podcast

Turo Virta

196

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7d ago0w ago

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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo

1
The Lens On Fitness Podcast

Valerie Williams

250

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9d ago1w ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

1
Fitness Anarchy

The Fitness Witch

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5d ago5d ago

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What happens when you combine movement that aligns with YOUR body, intuitive nutrition, rewiring your limiting beliefs and an understanding of universal laws ... you achieve true FITNESS and you are happier along the way! Candid discussions about what fitness really is and how we can intuitively create our OWN path. The Fitness Witch is a certified PILATES mat instructor, CrossFit L1, Law of Attraction & Manifestation coach, Silversmith & a Reiki healer.

1
Top Fitness Strategies Presents

Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

100

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16d ago2w ago

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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all th ...

show series

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2527: Breaking the February Fitness Funk... Staying Motivated After January 35:46

42m ago35:46

35:46

Breaking the February Fitness Funk | Staying Motivated After January Common reasons people drop off going to the gym in February. (1:13) Five methods to solve the problem of staying motivated after January. (5:12) #1 - Have an easy to commit to option. (6:36) #2 - Change the style of workout. (15:18) #3 - Make a more realistic commitment for time. …

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Getting Unstuck - Episode 2602 1:03:26

2h ago1:03:26

1:03:26

Episode 2602: In this episode, Vinnie Tortorich and Chris Shaffer discuss how to get unstuck with exercise, workouts, food habits, and more. https://vinnietortorich.com/2025/02/getting-unstuck-episode-2602 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Getting Unstuck Much like entrepreneurs need to get comfortable …

1
What If What We Believe Is NOT True ..with Rowie McEvoy 5:47

13h ago5:47

5:47

What if what we believe is NOT true? How will we know? Do you want to know? Do we need to research, study, and analyse for ourselves instead of just believing the “Experts”?Max International College for Fitness Professionals által

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Are You Secretly Sabotaging Your Life? | Rewire Your Brain For Abundance - 1165 45:19

14h ago45:19

45:19

Ever feel like one area of your life just isn’t working, no matter how hard you try? Maybe it’s not bad luck—maybe it’s your mindset. Chalene breaks down how hidden negative thinking could be blocking your success (without you even realizing it). She shares real-life stories, simple mindset shifts, and easy exercises to help you attract more abunda…

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191: MOST SURPRISING BENEFITS OF CARNIVORE 23:01

16h ago23:01

23:01

Beyond losing fat, gaining muscle, and feeling all-around awesome there are a number of unexpected benefits of a carnivore diet. This episode tackles many of those benefits including one that NO ONE talks about. 🔍 Discover Your Fitness Personality Type. Take the Quiz Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITN…

1
Líbrate del Dolor: La Ciudadela Interior 16 25:03

16h ago25:03

25:03

“No hagas mas pesados tus males ni te llenes de quejas: el dolor es más débil si no le añades tus juicios” - SénecaEn este nuevo episodio de La Ciudadela Interior hablaremos del dolor y cómo aprender a lidiar con él.Te servirá si te estás recuperando de una lesión o sufres dolor crónico de cualquier tipo: dolor de espalda, migrañas etc.Puedes apoya…

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Fighting The Energy Drain With A Walk 10:55

17h ago10:55

10:55

We lose energy as we age. During today's ten-minute walk, Dave talks about how movement is one of the best things we can do to fight the "Energy Drain." Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices.…

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Improving your HYROX via HRV & Nutrition - Darryl Corley 1:01:49

19h ago1:01:49

1:01:49

This week we welcome back Darryl Corley to discuss HRV and how it can help your training. We consider what it is, how you can record it and what activities can improve it. We also consider the impact that nutrition can have on your recovery, including some best practices for sleep. Follow Darryl on Instagram - @that_nutritionguydarryl Todays Sonsor…

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#327 "How This Lioness Built Strength For Life" With Izzy Christiansen 57:47

20h ago57:47

57:47

Episode 327 of the Football Fitness Federation Podcast is with Coach, Pundit & Former Lioness Izzy Christiansen⁣⁣We discussed:⁣▫️Her experience with Sport Science/S&C⁣▫️What makes a good practitioner⁣▫️How her preparation changed through her career⁣▫️What she had to hide from her coach⁣& much more!⁣⁣You can follow Izzy on Instagram @izzychristansen…

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157G Stimme-Therapie: Die harmonische Verbindung von Atmung, Sprechen und Bewegung entdecken – mit Lisa Seebauer 1:06:35

1d ago1:06:35

1:06:35

🎙 Neue Podcast-Folge – Die Verbindung von Atmung, Stimme und Bewegung mit Lisa Seebauer 🎙 In dieser Folge habe ich die Atem-, Sprech- und Stimmtrainerin Lisa Seebauer zu Gast. Wir tauchen ein in die faszinierenden Zusammenhänge zwischen Stimme, Sprechen und Atmung – und gehen sogar noch darüber hinaus. Wir sprechen über Bewegung, Bewegungsgymnastik…

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4th February 2025: Living a conscious life 10:12

1d ago10:12

10:12

In today's podcast I talk about: Back to Manipal. Tiring journey. Reviews and connects. Back to training.

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359 - Threat Physiology Part I with Dr Hanscom 26:26

1d ago26:26

26:26

Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more a…

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#035 Kettlebells 55:09

2d ago55:09

55:09

Ketllebells er jernkugler med håndtag, som i de sidste 10 år har gjort indtog i den vestlige verdens fitnessmiljø. Dels i form af girevoy sport, som er selve kettlebell sporten, hvor man enten laver snatches eler jerks i 10 minutter straight uden pause og dels i form at den slags kettlebell træning, der udspringer fra systemet RKC, der minder mere …

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Freiheit statt Verbote: 10 Ernährungsprinzipien, die Dich schlank und stark machen (#509) 25:55

2d ago25:55

25:55

Bock auf eine schlanke, starke, gesunde Figur? Das "A" der M.A.R.K.-Formel steht für "ausgewogene Ernährung" und ist ein Hauptakteur in Deiner körperlichen Transformation. Was Ernährungsempfehlungen angeht, schwimme ich ein wenig gegen den Strom. Die meisten Diäten und Ernährungsratgeber sind so strikt, dass sie in der Theorie zwar gut aussehen, in…

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How To Maximize Your Winter Fitness Training 34:49

3d ago34:49

34:49

This week's Addicted to Fitness shares tips on how to maintain your fitness during the cold winter months. Nick and Shannon discuss how layering up before you head outside, acquiring a workout buddy/personal trainer, and morning workouts can help you keep your fitness intentions during the coldest & darkest months of the year. Follow the podcast pr…

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Ep.133 - You NEED to Reverse Diet 18:48

3d ago18:48

18:48

In this episode, we’re diving into everything you need to know about reverse dieting—a powerful strategy to rebuild your metabolism and maintain results after dieting. We’ll break down exactly what reverse dieting is, who it’s for, and when to implement it. You’ll also learn step-by-step how to reverse diet properly, with practical examples to guid…

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Series de ARRASTRE: Una magnífica forma de entrenar (que no conocías) 10:11

3d ago10:11

10:11

Si crees que ya conocías todos los métodos de entrenamiento, hoy te voy a presentar una técnica que probablemente nunca hayas visto antes: las series de arrastre. Esta metodología puede cambiar por completo la forma en la que entrenas y optimizas tu rendimiento. https://youtu.be/Pjildci4rMg ¿Qué Son las Series de Arrastre? Las series de arrastre so…

1
Serotonin und Histologie 3:35

3d ago3:35

3:35

Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann által

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Episode 3 - Lifespan vs Healthspan 10:36

2d ago10:36

10:36

I remember when I was a kid back in the 1980s there was this magazine called Omni. It was a science magazine published in the US, but available on newsstands here in Australia. On almost every cover there’d be some reference to how people would live in the future. There’d usually be articles about longevity, cryopreservation, elixirs (or drugs) of …

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Folge 141 - Fitness & Recht - Sicher durch 2025 41:31

3d ago41:31

41:31

Auch das Jahr 2025 bietet wieder einige spannende rechtliche Fragen, mit denen sich die Fitnessbranche auseinandersetzen muss. Um Dir die wichtigen Themen näher zu bringen, hat Julia Ruch von der akitvKANZLEI in diesem Rechts-Special ihre wichtigsten Themen für 2025 (Impressumsänderungen, Widerrufsbutton, eRechnung, Barrierefreiheit von Websites un…

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From 80 to 250: How Our Gym Family Grew! 13:52

4d ago13:52

13:52

We're diving into the heart of community in fitness today, and let me tell you, it’s more than just a catchy tagline. We just hit a whopping 250 active clients at our gym, which is a huge milestone—and trust me, that number is more than just a stat; it’s a testament to the vibrant relationships we’re building here. I reminisce about the time when w…

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365. Dauerhaft motiviert sein, es bleiben und eine Mentalität wie Arnold Schwarzenegger und Mike Tyson aufbauen - so geht's. Tipps aus über 60 Jahren Trainingserfahrung! - mit Dr. Scott Stevenson & Valentino ... 1:23:38

5d ago1:23:38

1:23:38

In dieser Folge hatte ich nach längerer Zeit mal wieder gleich zwei Interviewgäste zusammen in der Show. Mit großer Freude durfte ich den amerikanischen Bodybuilder, Buchautor und Dozenten Scott Stevenson sowie meinen geschätzten Stammgast Valentino Peluso begrüßen. Gemeinsam sprechen wir über die richtige Mentalität im Sport und wie man Momentum a…

1
#241: Modré zóny – Tajemství dlouhověkosti, Čemu se z nich můžeme přiučit? 52:52

5d ago52:52

52:52

Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Spotify nebo Apple Podcastech. Děkujeme! Suplementy Za Hranicí Fitness najdeš na: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ZAHRANICIFITNESS.cz/ESHOP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Na celém e-shopu m…

1
Why Mindset is the key to creating new habits 14:44

5d ago14:44

14:44

Have you ever had trouble creating a new habit or stopping an old one? This episode is for you! Join me the Fitness Witch as we dive into my favorite topic MINDSET! Neuroplasticity is the brains ability to reprogram itself and it is your superpower, you can reprogram your subconscious mind and hit your fitness goals faster and with ease. ★ Support …

1
Wodapalooza Review and Dave's Not Here, Man! 1:00:30

5d ago1:00:30

1:00:30

The first major competition of the season has come and gone as TYR Wodapalooza wrapped up this past weekend in Miami. Sean, Tommy and Lauren talk about the experience at the new venue, the broadcast, and the top stories from four days of competition. The World Fitness Project continues to put together an impressive roster of athletes for their firs…

1
Strength Training Hacks: Maximizing Your Gains with Minimal Time 53:48

7d ago53:48

53:48

Send us a text Hey there, friend. Are you tired of wasting your time on random workout routines that leave you feeling more frustrated than fit? Well, buckle up, because I'm about to share my top strength training hacks that'll have you building muscle and power in no time - without spending hours in the gym. You see, I've been there, done that. As…

1
Såhär hanterar du dina skador och smärtor med Niklas Andersson 53:22

6d ago53:22

53:22

I det här avsnittet går vi igenom hur du hanterar dina skador och smärtor med Kiropraktorn Niklas Andersson för att du så snabbt så möjligt kan komma tillbaka och fortsätta göra resultat! Köp våra produkter och tjänster på Certan.se !

1
Podcast #249 - Lo Último en Salud y Fitness - Edición Enero 2025 18:27

7d ago18:27

18:27

En lo último en salud y fitness edición de enero 2025, vamos a hablar sobre algunos temas que van desde cómo pequeños cambios en nuestra rutina diaria pueden tener un gran impacto en nuestra salud, hasta el sorprendente papel del chocolate oscuro en el rendimiento deportivo. También veremos cómo combinar el ayuno intermitente con el ejercicio puede…

1
Creatina en Ayunas, Limpieza Hepática, Test Edad Biológica, Hipopresivos, Psicología Evolucionista (Ep. 428) 37:18

8d ago37:18

37:18

Hoy respondo las siguientes preguntas:- ¿Rompe la creatina el ayuno? ¿Se puede mezclar creatina con cafeína.- Protocolos de depuración hepática.- Tests de edad biológica y relojes epigenéticos.- Dosis mínima de entrenamiento de fuerza.- Abdominales hipopresivos y suelo pélvico.- Psicología evolucionista.Para el evento Vive Más en Mallorca, es aquí:…

1
1.º Episódio - Entrevista com Bruno Baliza 1:05:08

8d ago1:05:08

1:05:08

A conversa com o Bruno Baliza destacou a importância da inovação, liderança e resiliência no mercado do fitness. O setor está em evolução, com novas tendências e exigências por parte dos consumidores, o que cria desafios e oportunidades. Como o Bruno bem colocou: "Estamos no negócio certo, na hora certa."…

1
Free yourself from addiction with Dr. Adi Jaffe 28:05

8d ago28:05

28:05

On episode 679 of the 40+ Fitness Podcast, we meet Dr. Adi Jaffe and discuss his book, Unhooked: Free Yourself From Addiction Forever.Allan Misner által

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Ep. 249 Pressing Pause: The Last Episode ...For Now 6:13

9d ago6:13

6:13

In this episode of the Lens on Fitness podcast, I’m sharing a big decision I’ve made—after 248 episodes, I’m hitting pause on the podcast for a little while. I talk about the strength that comes from stepping back and focusing on what really matters. We all juggle a lot, and sometimes, the best thing we can do is make space for what needs our atten…

1
Equality and Fitness Part 2 1:57:37

9d ago1:57:37

1:57:37

In this Part 2, James and Robby continue their discussion about the connection between equality and fitness. They discuss issues and questions like the following: -Biology is inherently unfair and unequal. For example: · A biological man could have a child at age 60 or 70 (not ideal but possible) should he choose where the that is not a possibility…

1
42 | GLP-1 Medications Explained: What You Need to Know in 2025 46:13

9d ago46:13

46:13

Are GLP-1 weight loss drugs the solution we've been waiting for—or just another manifestation of diet culture in disguise? In this episode 42, "GLP-1 Medications Explained: What You Need to Know in 2025," of the How to Fitness Podcast, we dive into the hype, hope, and hard truths surrounding medications like Ozempic and Wegovy. Join us as we break …

1
#300. How to start working out and sticking to it! 50:19

9d ago50:19

50:19

Episode#300-Taped December 11, 2024 We talk about how to start a workout regimen and stick to it. Research has shown that exercising regularly improves our cardiovascular system, our sleep quality, our energy levels, and lowers the risk for chronic diseases. We will discuss at least nine tricks that can help you get started with your workout plan a…

1
#22 Løbetræning | 10 Myter & Fakta om Løb 16:27

11d ago16:27

16:27

Løbemiljøet er spækket med myter, selv hos meget etablerede løbetrænere og populære løbeprofiler. I den her episode rydder vi op i 10 af dem - og viser dig hvordan fakta kan hjælpe dig (i gang) med din egen løbetræning. Vi skal igennem alt fra løbesko, løbetest, ondt i knæene, alder, vægt og meget mere. Vil du smide fedt, bygge muskelmasse og komme…

1
62: How to create a strategic plan for 2025 18:04

12d ago18:04

18:04

Download the 2025 Fitness Business Strategic Plan here. In this episode, Dan explores how to review your fitness business for 2024 and strategically plan for a stronger and more successful 2025 using a step-by-step framework and workbook. 5 Things You’ll Learn in This Episode: How to assess the impact your business has on your life and make adjustm…

1
How to Incorporate Strength Training to Prevent Age-Related Muscle Decline 18:01

14d ago18:01

18:01

As we age, maintaining muscle isn’t just about looking good—it’s essential for staying strong, independent, and healthy. After 30, our bodies naturally lose about 3-5% of muscle mass every decade. But here’s the good news: strength training is your secret weapon to combat this decline! Strong muscles mean better mobility, improved balance, and redu…

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Ep192 - The ONLY Diet Which Will Work For You! 9:31

16d ago9:31

9:31

https://TopFitnessStrategies.com/ What do you think of when you hear the word "DIET"? In this podcast, I'll tell you a few things about dieting you may have never heard before, but guess what, you won't be able to say that any longer! Listen to what I have to say then tell me your thoughts. I'm looking forward to hearing from you! ***links*** Home:…

1
Episode 100: The Body- Move it or lose it 26:30

16d ago26:30

26:30

In this episode of The Body—Move It or Lose It, we explore the importance of staying active and the role movement plays in overall health. Whether you're a fitness enthusiast or just looking to get started, we discuss simple yet effective strategies for incorporating movement into your daily routine. Topics Covered: The science behind why movement …

1
Proper Nutrition for Aging With Grace 42:33

16d ago42:33

42:33

Meal prep chef Amber Marie Jones, better known as "Prepping with Peppers", discusses the importance of healthy eating. Research indicates good nutrition across the lifespan helps prevent chronic disease. She also addresses the myths that healthy food tastes bad. Her business provides savory meals and heathy snacks as an ideal source for a range of …

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