Crisco, Dez & Wes keep you laughing in the morning from 6-9:30am on KS95 in the Twin Cities.
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The Bare Metal Cyber CRISC Audio Course is a comprehensive audio training series designed to help you master the CRISC certification with confidence. Each episode delivers in-depth coverage of ISACA’s CRISC domains — from risk governance to monitoring — using a uniquely structured, exam-focused format built for long-term retention. Whether you're studying on the go or doing a deep review, this prepcast is your essential guide to IT risk success.
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Dive into a fast, no-fluff overview of what this podcast delivers, who it’s for, and how each episode helps you level up with practical, real-world takeaways. In this trailer, you’ll hear the show’s promise, the format you can expect, and a sneak peek at the kinds of stories, tips, and expert insights coming your way. Hit follow to get new episodes…
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Secrets: What Do You Still Feel Guilty About? "I feel guilty for standing up to my mother in law. Now I'm blocked on Facebook. Actually, just kidding, I don't feel guilty!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Mornin'! (Live on Facebook)
21:16
21:16
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21:16The podcast is extra unhinged today on Facebook live! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Just The Tip
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13:01
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13:01Stephanie is conflicted on a tipping situation... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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If blank was acceptable, I would do it every day: "If slapping a coworker every time they say something stupid was acceptable. I would do it every single day." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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If you could tell your younger self one thing, what would it be? "Don't get a credit card!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Rafael's Gym Problem
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10:54Rafael has a bit of a predicament at the gym... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Crisco, Dez, Wes & Brooks play a new game! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love' Em Or List 'Em: Anonymous Caller
11:48
11:48
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11:48We had an anonymous caller for Love 'Em Or List 'Em today that texted in last week... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What do you wish you never got involved with? "Minnesota Sports teams. I just want one championship before I die!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do you or don't you wear underwear for a massage? Dez shared some highlights of her spirited debate this morning! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Naked Cowboy
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21:35Controversial food takes, naked cowboys and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What's your craziest B&E story? "A few of us broke into a display modular home and shut ourselves in the walk in closet and smoked the devil's lettuce." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Justine's mom is expecting a birthday gift...but it's actually Justine's birthday... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What happened on Halloween you'll never forget? "When I was a kid, I got my hand closed in the car door while we were trick or treating. The door got stuck and my parents couldn't get it open for about 10 minutes. The rest of the night was spent in the ER with a broken hand!" See Privacy Policy at https://art19.com/privacy and California Privacy No…
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Jodi Livon Live on the KS95 Morning Show!
33:48
33:48
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33:48Jodi Livon, The Happy Medium joins the KS95 Morning Show! Feel the connection, the comfort, and the messages from beyond! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Secrets: What Scared You To Death? "I was sleeping after watching a scary movie and all of my posters fell off the wall and onto the foot of my bed..." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Live on Facebook, We Get Culty!
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22:58Dez joins a cult and what Wes is going to miss about Crisco if he were to die... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What makes your "freak flag" fly? "When hubby wraps his arms around me early in the morning to wake me up!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Nudist Resort
10:54
10:54
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10:54Natalie had a super awkward encounter with someone she knows at a nudist resort.,, See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Double or Nothing
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20:17Crisco challenges Wes to go "double or nothing",,, See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What sometimes makes you a questionable parent? "I told my kid they better not throw the first punch but sure as heck better throw the last one." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Dropped Calls
10:07
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10:07Claire's boyfriend's calls are constantly dropping on her... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Breanna's White Lie
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11:35Breanna is feeling guilty over a white lie that she told when she first met her boyfriend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: New Boot, Who Dis?
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22:54
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22:54Gen Z Jess joins Crisco, Wes and Brooks while they play "agree" or "disagree" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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When did you get or see Instant Karma? "When I was 16, I stole a pair of sunglasses from Target. I went out to my car to leave and my car did not start. I had to get a tow truck and the whole shebang and I thought it was karma for stealing and I have never stolen anything since." See Privacy Policy at https://art19.com/privacy and California Privac…
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What should we bring back? "I wish they would bring back the TV show My Name Is Earl. I want him to finish his list!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What gives you the ick? "People who bite into Popsicles gives me the ick. Makes me cringe every time." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Live on Facebook with Some Wespiration
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22:40Some Wespiration, bedroom talk and more on a special Facebook Live edition of the After Hours podcast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Stay-At-Home Daughter
10:03
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10:03Becky and her husband are having differences over their "stay-at-home" daughter... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Lisa is tired of splitting the bill evenly while going out to eat with her girlfriends... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What's something only your pet knows about you? "Only my dog knows how much gas I pass 😂" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Two Crisco Tantrums In A Row
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18:46First date drinks, Halloween costumes another Crisco tantrum and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Secrets: What's One Thing You'll Never Do Again? "I will never believe in the Vikings again. (I'm coping and will believe in them on Thursday)" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Kate has recently discovered her husband is having an affair but saw the texts and you'll never guess why she kind of feels bad for him... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Toilet Cam
21:27
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21:27Wes shows a new item he wants to buy, Crisco counts his tattoos and Dez quits the show... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Don't Worry 'Bout It
25:18
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25:18Crisco has a wild story from his trip while Dez let it all hang out... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What's something somebody in your family does that is tacky? "Can't bring my dad to see a movie at the theater. He falls asleep everytime. The sleeping part isn't the embarrassing part, its the freight train snoring that comes out of his mouth that's embarrassing lol" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at …
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Love 'Em Or List 'Em: Kids Toys
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11:19
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11:19Holly's ex-husband's new wife took away her kid's Dora the Explorer Toy because he "needs to grow up and not play with girls toys." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What is your socially awkward trait? "I was at a job interview and they ask what I thought of the company. My response was an awkward smile and double thumbs up. I left thinking 'why am I so weird?' 😆" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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They’re friends. They’re fathers. They’re fearless. And right now, they’re about to JOKE. OFF. Who’s gonna last longer? Who’s gonna finish stronger? There can only be one dad standing at the end of this round. THIS… IS… THE WES AND TAYLOR… JOKE OFF! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p…
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After Hours: Live on Facebook with Taylor!
23:41
23:41
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23:41Wes, Dez, Brooks are on Facebook live with special guest Taylor! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Vicki is considering alternative options for children because her significant other isn't "attractive." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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No matter how much or how many *blank* I have, I always want more: "Limited edition Vinyl Records (just bought The Life Of A Showgirl target edition)" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I would trade my significant other for what? "A Super Bowl win for the Vikings" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Paul wanted to honor his Grandma...by proposing to his girlfriend and his Grandma's funeral... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Charlie Chaplin, That Little Sucker
21:39
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21:39Dez, Wes and Brooks talk skin, hair, daily Wespiration and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Love 'Em Or List 'Em: Hobosexual
12:04
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12:04Leanna went on a first date with a man from Tinder that she learned is homeless... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What little thing did you let completely ruin your day? "My hubby getting upset that I didn't make enough rice. Told him to do it himself. 🤣" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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After Hours: Wespiration
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24:39Wes, Dez and Brooks talk Wespiration, cats, bookended naps, babies and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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