Hey There! I'm Nicole Hagen A no-nonsense Online Nutrition Coach who is obsessed with: mint chocolate chip ice cream, golden retrievers and romance novels. I've been keepin' it real since 2013. Read on for the rest! I didn’t always have this business: the knowledge, the passion, the clients... in fact, a few years ago you could have found me endlessly counting calories and trying to find my worth on the scale and at spin class, exhausted in my pursuit of health and (what I thought was) happi ...
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Think differently about your wealth! Tired of feeling like you have to choose between enjoying today and saving for tomorrow? Why not have both? The LIVE WELLthy podcast is here to help you build your wealth AND your worth. Hosted by the one and only Dawn Dahlby, aka "D-Money," a true Wealth Wellness Expert and the visionary behind Relevé Financial Group, a thriving multi-million-dollar advisory firm. Join her every other Tuesday as she guides you on a journey to LIVE WELLthy™, a lifestyle t ...
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Well...There You Go! Society, Culture, TV, and Film A bi-weekly podcast co-hosted by romantic suspense author, Iris Bolling, blogger and host of MidnightAce Book Bar, Cynthia Buckner, aka MidnightAce, and music manager of Stylesetters Entertainment, Cara Morris aka, MsPrissy. They share their views on books, music, wines, and relationships with humor and good old common sense. Follow the chatter and other shenanigans on Well...There You Go.
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Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.
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Welcome to Women’s Wellth Podcast," the podcast that celebrates the incredible journey of women’s health, wellness, feminine empowerment, self-love AND everything in between In a world where societal expectations, stereotypes, and self-doubt often overshadow our inner radiance, this podcast aims to ignite a revolution of self-love and empowerment. We are here to honor and uplift the voices of all the radiant souls who identify as women or support the journey of feminine empowerment. Each epi ...
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The show where two metalheads share stories, answer the internets weirdest questions, and give their opinions on things no one cares about. “Sound effects obtained from https://www.zapsplat.com“ Photos by freestocks.org on Unsplash
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Welcome to the Wellthier Together Podcast! Wellthier Together is a podcast that is focused on helping women cultivate wellness in all areas their lives. Wellness does not just focus on physical health, it encompasses spiritual, emotional, mental, financial and relational health.
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Mount Rushfour is a Tuscaloosa, Alabama based podcast brought to you by the Well That's Cool Network. Each week a panel of four will debate and discuss the "Mount Rushmore" of a particular topic. Whether it's television shows, movie franchises, overrated bands, or anything in between, the podcast will try to find the definitive four things in that category that stand out above all others.
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We passionately cover the wellness scene and bring you direct access to the most recent trends and tips on health and wellness to live your fullest life (#superwellthy). Listen to exclusive interviews with wellthy experts and thought leaders from all around the world - unfiltered and unedited. Enjoy!
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Our podcast talks about our approximate knowledge of many geeky things! We cover movies, sci-fi, fantasy, fiction, gaming, comic books, TV shows, pop culture, news, reviews etc. We are a small group of friends that are into all manners of geeky, nerdy, fandom-y things. We give our opinions on current events, news, movies, games that are in the nerdy world. You name it and its nerdy, we approximately know it! When it comes to news, we filter out all the BS and give it to you straight.
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Welcome to Wellthy Living Conversations. A podcast where I connect with a variety of wonderful and wise people to share knowledge, lived experience and tools to ignite insights that help you to live a meaningful, connected and wellthy life that supports your wellbeing both personally & professionally. I'm Lisa, your host and Founder of Wellthy Living. I am an experienced facilitator, a life, clarity and wellbeing coach, a deep and creative generalist, and a lover of curious, inspiring and in ...
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Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise. It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, ...
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Stress Addiction: Breaking the Cycle for Wellth
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Welcome to this week's episode of Women's Wellth, where I take a deep dive into a topic that affects us all: stress addiction. Join me in this solo episode as I confront the question: Are you addicted to stress? I'll share my own journey of breaking free from the grips of stress addiction, offering insights into its origins and practical strategies…
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269 // SHE AVOIDED THE BEACH FOR 12 YEARS: A TRUE STORY
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In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Hope Lepeshko. When Hope initially applied for 1:1 Nutrition Coaching, she had tried every diet imaginable and knew she needed to try something DIFFERENT. So on her 24th birthday Hope gave herself a gift that would keep g…
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Keep More of Your Hard-Earned Money: The Ultimate Guide To Investment Tax Strategies
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Explore the hidden impacts of taxes on your financial landscape in our latest podcast episode. Discover why taxes are likely your biggest expense and how they shape not only your income but also your investments and financial decisions. Uncover the truth about taxes – your biggest expense – and learn how they impact not just your income, but also y…
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Womanly Wisdom: What I’d Tell My Younger Self
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Join me this week for a solo episode on the Women’s Wellth podcast, where I delve into the practice of reflecting on what I’d tell my younger self. Exploring the power of self-reflection, I share personal insights and experiences aimed at empowering women to embrace their journey, learn from their past, and grow into their best selves. Plus, I chal…
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Teach Me by Iris Bolling
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The first book of the Lassiter Gems's. When a women knows when she's met the man that is meant for her. She has to make sure he recognizes it too.MsPrissy, Iris Bolling, MidnightAce, által
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268 // COGNITIVE & METABOLIC HEALTH IN THE MENOPAUSE TRANSITION
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In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Registered Dietitian and cognitive wellness specialist, Barbie Boules of @the_cognition_dietitian. In this episode, Nicole and Barbie talk about how women - 40 and beyond - can thrive through the menopause transition. Throughout this episode, Nicole and Barbie discuss how…
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#284 Breaking the NFL Bankrupt Barrier w/Bronson Kaufusi
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In our latest episode of the Wealthy Wellthy Podcast, I had the distinct pleasure of speaking with Bronson Kaufusi, whose life story offers profound insights into adaptability, resilience, and strategic thinking. I met Bronson at the Safe 2 Feel conference, a gathering dedicated to supporting adolescent mental health, and was immediately struck by …
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Allowing a part of you to die, so you can really live: a cancer survivors inspirational story with Sheyla
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Hello WELLthy women, This week I delve into inspiring stories of resilience, healing, and empowerment. In this episode, I sit down with Sheyla, a two-time cancer survivor, as she courageously shares her journey of overcoming adversity. From following her intuition to incorporating plant-based remedies, Sheyla reveals the tools that aided her in bat…
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267 // Q&A: HOW TO BREAK FREE FROM THE CYCLE OF OVEREATING
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about complete vs. incomplete sources of protein, the connection between egg consumption and cholesterol, how to break free from the cycle of …
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Escape the Cash Trap: 7 Reasons to Move Your Cash and Maximize Your Growth
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Have you ever pondered the hidden costs of keeping your money stagnant in cash? Join us as we dive deep into the concept of the "Cash Trap" and its implications on your financial well-being. Discover the seven compelling reasons why reallocating your funds from cash into the market could be a game-changer for your financial future. In a world where…
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Sorcery & Self-Care: Empowering Women to Embrace Magic for Well-being
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Welcome to the Women’s Wellth Podcast! Join me as I dive into the transformative power of embracing magic in our lives. Yes, even if you’re a bit skeptical! I’ll share my personal journey into a life filled with magic, exploring how tuning in can elevate us spiritually, mentally, emotionally, and physically. Together, we’ll delve into the importanc…
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Look Into My Heart
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When you look for love in all the wrong places until you realize it's right there in front of you. When a Lassitier manfinds his woman he will go to any lenghts to protect her.MsPrissy, Iris Bolling, MidnightAce, által
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#283 Regenerative Beauty Achieving Youth and Vitality Naturally w/ Dr. Giselle Batcheller
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On this episode of the Wealthy Wellthy Podcast, my guest is Dr. Giselle Batcheller, a notable figure in the field of holistic health and regenerative medicine. Gisselle's unique path from aspiring dentist to a specialist in regenerative aesthetics and integrative medicine is not just inspiring, but also deeply informative. Her approach combines her…
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Fueling Female Wellness: Navigating Diet, Fitness, and Hormones with Georgia
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Hello WELLthy Women, I’m joined by the incredible Georgia, a holistic health expert with insights into diet, exercise, and hormones. In this episode, Georgia and I dive deep into the challenges women face when it comes to prioritizing their well-being in a world that often doesn’t make it easy. We discuss practical strategies for navigating the com…
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266 // Q&A: DAIRY, DEPRESSION & LOSING WEIGHT FOR SUMMER
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about dairy - is it inflammatory or safe to consume - whether or not depression meds could be the cause of your weight gain, whether sugar is …
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Should we be worried about the future of women?
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The episode I was worried to share, these are my own thoughts, feelings, reflections and questions - In this episode, I invite you to join me as I explore a series of thought-provoking topics that have been on my mind, inspired by recent new events. One of the most impactful discussions for me centered around the notion of ‘women’ and the profound …
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Nothing More Powerful Than Mental Toughness with Coach Darleen Santore “Coach Dar”
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Do not miss this transformative episode where we dig into the power of mental toughness with Coach Darleen Santore “Coach Dar”.We'll explore the depths of resilience, determination, and unwavering mindset that define this remarkable trait. From real-life stories of triumph over adversity to practical strategies for building resilience, this episode…
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Sisters & Secrets by Iris Bolling
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Sally Lassiter and sister Belle reunites and reconcile after death of mother revealing family secerets of their family life growing up.MsPrissy, Iris Bolling, MidnightAce, által
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265 // 3 PRINCIPLES I LIVE BY THAT MAKE MY LIFE EASIER
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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares three life principles she lives by that help to make her life - and reaching her health goals - significantly easier. Making healthy choices amidst life’s busyness can be incredibly overwhelming. In this episode Nicole teaches you how to overcome obstacles, reject all-or…
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#282 From Grassroots to Financial Freedom with Ben Reinberg
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This week on the Wealthy Wellthy Podcast, I explore the impact that work ethic has on creating wealth. My guest is Ben Reinberg, a seasoned financial advisor and author whose journey from a modest but important Midwestern background to becoming a millionaire is both inspiring and instructive. Ben's story begins in a lower-middle-income family in th…
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Your Inner Spiritual Badass: A Candid Conversation with Jen.
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Welcome back to another empowering episode of Women's WELLth. This week, I'm thrilled to have the incredible Jen joining me for a candid and enlightening conversation. As a yoga teacher and spiritual goddess, Jen brings a wealth of wisdom and insight to the table, and today, we're diving deep into the journey of embracing our inner spiritual badass…
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264 // Q&A: SHOULD I HONOR MY HUNGER OR ADHERE TO MY CALORIE GOAL?
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about whether it’s best to honor hunger cues or adhere to your calorie goal, whether the liquid in jarred/canned products is included in the n…
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Stop catastrophising and chill TF out: getting deeper on my anxiety free journey
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Join me this week bravely as I open up about my own struggles with catastrophising and anxiety. Through some personal anecdotes and candid reflections, I shed light on how catastrophsing can hijack our thoughts and emotions, often leading to unnecessary stress and worry. Tune in to discover the steps I am taking to break free from this destructive …
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263 // HOW SHE MASTERED MAINTENANCE: A TRUE STORY
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In this interview Health, Wellth & Wisdom Podcast episode, @nutritionwithnicole co-coach, Lauren Geohring interviews 1:1 Nutrition Coaching graduate, Heather Walter. Heather began her coaching journey in the Diet-Free Fat Loss 8-week Group Coaching Program, and decided to level up her progress by becoming a 1:1 Nutrition Coaching client after the g…
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#281 From Medicine to Millionaire Investor W/Felicia Froe
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This week on the Wealthy Wellthy Podcast, I explore the importance of having a growth mindset for creating wealth, and my guest has both a growth mindset and wealth! Yes, this week, I have an inspiring conversation with Felicia Froe, MD. Felicia is a very successful urologist, who has added to her accomplishments an impressive and valuable real est…
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Empowering Families: Not just a teenage dirt bag ft Kathy Bowers
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Join me this week on the Women’s Wellth Podcast as I sit down with Kathy Bowers, a coach specializing in supporting families, especially parents navigating the challenges of raising teenagers. Together, we delve into the intricacies of effective communication and overcoming familial struggles. Kathy offers insights into modern-day family dynamics, …
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262 // 4 NUTRITION TRUTHS THAT SHOCKED MY COACHING CLIENTS
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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares four nutrition truths that shocked her coaching clients. In her continued mission to share evidence-based, no-nonsense nutrition science with her listeners, in this episode, Coach Nicole teaches you everything you need to know about sweet potatoes vs. white potatoes, the…
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Reflecting on my own growth: the one that made me cry
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Welcome to episode 50 of Women's Wellth! I can hardly believe we've reached this milestone. In today's episode, I take a journey through the past four years of my life like never before. I made an unexpected decision to delve into my old journals, and what I found was both surprising and emotionally intense. As I read through the pages, I was start…
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261 // Q&A: MEAL PREP TIPS + THE BEST DIET FOR MENOPAUSE
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about the best diet to adhere to during menopause, meal prep ideas for busy moms, how to know when it’s time to transition from fat loss to ma…
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Do You Know Your Number? How Much is Enough?
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In this episode, we tackle the burning question that often keeps us up at night: "How much money is enough?" As a seasoned financial planner, Dawn sheds light on the importance of understanding your unique financial needs and aspirations to live comfortably both now and in the future. Join Dawn as she digs into the life-changing concept of "knowing…
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#280 The Health-Wealth Connection w/ Dr. Robert Whitfield
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I'm excited to share this week’s episode of the Wealthy Wellthy Podcast with you. It underscores the core philosophy of Wealthy Wellthy: the direct link between health and financial well-being. In this episode, Dr. Rob Whitfield and I explore the relationship between money and personal health. He was introduced to me by Dr. Anna Cabecca, the doctor…
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Unveiling the Witch Wound Part 2: Gender Stereotypes and Modern Manifestations
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Welcome back wellthy women ,or should I say witches. In this week’s episode, we continue our exploration of the witch wound and its profound impact on modern life for both women and men. Join me as we unpack how gender stereotypes, judgment, and societal expectations perpetuate this ancient wound, shaping our perceptions and experiences today. Tune…
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260 // MANAGE YOUR BLOOD SUGAR IN 5 SIMPLE STEPS
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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about five simple steps you can take to better manage your blood sugar levels. Whether you’re already on blood sugar medication, or you’re looking to manage your blood sugar levels before requiring medication, this podcast episode is one you don’t want to miss. Nicole tal…
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Liberated Living: Breaking Free from Diets ft Louise Digby
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Welcome to an another amazing guest episode of Women’s Wellth, where I’m joined by Louise Digby, a BANT registered nutritional therapist and weight loss expert. Louise is the mastermind behind the Nourish Method, empowering women to achieve their dream body, ignite their energy levels, and overcome frustrating symptoms. Together, we dive deep into …
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259 // HOW SHE TRANSFORMED HER BODY BY EATING CARBS
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In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Macro & Nutrition Coach, Eva Phillips of @healthyornotcoaching. In this episode, Nicole and Eva talk about Eva’s failure to create body composition change using exercise alone and how she successfully created change once she started changing her nutrition. Throughout this…
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The Journey of an Entrepreneur: Struggle to Success with Bennett Maxwell
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Tune in to hear from Bennett Maxwell, Founder of Dirty Dough Cookies. Bennett started selling franchises in December 2021 and, in the first seven months, has franchised over 89 stores – so he knows a thing or two about the entrepreneurial journey! Passionate about building purpose-driven companies, Bennett believes businesses should be driven first…
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Unearthing the Witch Wound: A Journey Through Time and Healing
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Hello wellthy people, I’m back solo this week, talking about something I’m currently working on and learning more about. This a profound journey of discovery into the enigmatic realm of the Witch Wound. Together, we’ll peel back the layers of history to unravel the origins of this pervasive societal scar, rooted in centuries of persecution and patr…
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258 // Q&A: IS SETTING A "GOAL WEIGHT" A GOOD THING?
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In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring answer the questions you’ve submitted via social media. In this episode, Nicole and Lauren talk about how you can manage prediabetes and Type 2 diabetes with nutrition and lifestyle changes, how having a fixed mindset and an unrealistic e…
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#279 The Happy Money Principle w/ Ken Honda
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Since you know me well, you already know that money has energy. To make money, you must keep your money in flow. What you might know is that money has a mood, too, and that your money mood goes a long way in determining how much money you have. Well, if this is new to you, you’re going to love this episode of the Wealthy Wellthy Podcast! My guest o…
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Stressed to Blessed : Navigating Stress ft Jen Wilson
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Join us on the Women’s Wellth Podcast as we delve into the transformative journey from stress to blessed. In this episode, I sit down with the incredible Jen Wilson, a seasoned coach empowering women to identify stress signals and take meaningful steps towards a life of abundance. Jen candidly shares her personal journey through burnout and stress,…
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257 // 10 WAYS TO ACCELERATE YOUR WEIGHT LOSS
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In this Health, Wellth & Wisdom Podcast episode, Head Coach, Nicole Hagen shares 10 ways you can effectively accelerate your weight loss. If you want to create weight loss as quickly as possible while also ensuring that the weight you lose stays off and feels good (cough - not via crash dieting - cough), you don’t want to miss the ten tips Nicole s…
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Cracking Through Insecurities: A Journey to Being Enough with Adam Jablin, Founder of The Hero Project
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Join us in this powerful episode as I sit down with Adam Jablin, the Founder of The Hero Project, to dig into the transformative journey of becoming the hero in your own story. From addictions to business and family, Adam shares the valuable lessons he learned through his own struggles and how he guides others to discover their true selves. Adam sh…
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Unveiling the Saviour Complex: Overcoming the Heroine Within
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Hello Wellthy Women, Join me in this solo episode as I unravel the layers of the Saviour Complex on the journey to women’s wellth. Delving into my personal experiences, I explore the intricacies of this phenomenon, its roots, and the why behind our inclination to be heroes in others’ stories. Discover insights on overcoming the saviour complex and …
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256 // CHALLENGING ANTI-FAT BIAS + REDEFINING HEALTH: A TRUE STORY
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29:15
In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Liz McNicholas. When Liz initially applied for 1:1 Nutrition Coaching, she believed that her happiness was tied to weight loss, but throughout her journey, she bravely questioned this motivation and the societal ideals fe…
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