We are often our own harshest critics, but what if self-compassion could be the key to unlocking resilience, growth, and inner peace? In this empowering episode, Dr. Kristin Neff, a pioneering researcher and author, reveals the transformative power of self-compassion and how it can help us overcome burnout, build authentic self-worth, and navigate …

Have you ever felt stuck in your relationships, career, or personal growth—wondering why things aren’t aligning no matter how hard you try? The secret to breaking free lies in projection—the unconscious act of reflecting our inner beliefs, expectations, and fears onto the world around us. In this transformative episode, we uncover how projection sh…

What if the abundance you’ve been searching for isn’t found in the external world but deep within your soul? Sean Clayton is a self-described “abundance alchemist” who has turned a life marked by extraordinary challenges—including childhood trauma, federal incarceration, and profound health struggles—into a powerful testament to resilience and tran…

Step into the cosmic brilliance of Mayan astrology with Yuriria Robles, a renowned expert and keeper of ancient wisdom. In this extraordinary episode, we explore the mysteries of the Mayan calendar, the profound significance of the 13 lunar zodiac signs, and the ancient prophecies that still echo in today’s world. Discover how the Mayans’ deep unde…

In this transformative episode of Moments of Awe, we dive deep into the incredible power of consciousness and how it shapes every aspect of our reality. Your external world is a reflection of your inner state, and by shifting your mindset, you can manifest a life filled with joy, abundance, and purpose. But how do you harness this power? Together, …

Imposter syndrome—it’s more than just self-doubt; it’s the invisible force holding you back from your potential. In this transformative conversation, Dr. Valerie Young, a world-leading expert on imposter syndrome, reveals the truth about self-doubt, perfectionism, and the patterns that keep us stuck. Discover the five distinct types of imposter syn…

What if the key to your dream life isn’t out there but already within you? In this transformative episode, spiritual teacher and transformational coach Danny Morel joins us to explore the journey of awakening. Together, we uncover the path from fear to freedom, from victimhood to the creator within. Danny shares powerful insights on healing the inn…

Can your health be written in the stars? In this electrifying episode, medical astrologer and holistic health expert Cameron Allen shares how the universe and your body are deeply connected. Explore how the elements—fire, earth, air, and water—shape your physical and emotional well-being, and discover simple practices like sipping hot water, deep b…

Have you ever wondered if your purpose is already written—or if you have the power to shape it? In this inspiring episode, Frank Clifford, a celebrated astrologer and palmist with over 35 years of experience, invites us to explore the fascinating connection between the cosmos and our hands. Frank reveals how astrology provides a cosmic blueprint fo…

How can the ancient wisdom of mythology and astrology help us heal the modern divide between mind and body? In this deeply reflective and inspiring episode, Chris Skidmore—an astrologer, psychotherapist, and craniosacral therapist—guides us through the transformative power of archetypes, subtle energies, and the stories written in the stars. Chris …

What if your business had a soul guided by cosmic rhythms and feminine energy? In this captivating conversation, Stormie Grace—a visionary astrologer and mentor—reveals how the ancient wisdom of astrology can transform the way we create, lead, and thrive. Through the lens of lunar phases, Venus archetypes, and the revolutionary power of Pluto in Aq…

Nadiya Shah takes us on a journey through the cosmos, exploring how astrology can guide us toward greater self-awareness and collective transformation. She delves into the profound shifts unfolding as Pluto moves into Aquarius, offering insights into the future of humanity and our evolving relationship with individuality and freedom. Through her un…

Torie Feldman explores the profound practice of ancestral healing and its transformative impact on our lives. She shares her journey of reconnecting with her lineage, revealing how healing inherited trauma can unlock the gifts and resilience within our ancestral lines. Torie invites us to honour the wisdom of our “well and wise” ancestors, offering…

In this enlightening episode, we explore the powerful intersection of astrology and health with Kira Sutherland, a pioneering naturopath and medical astrologer. Kira reveals how the ancient wisdom of medical astrology can be a guide to understanding hormonal health, mental wellbeing, and the transitions of menopause. Through the lens of astrologica…

In this eye-opening episode of Moments of Awe, we delve into the profound influence of our inner projections on the world around us. Our internal state is continuously reflected back to us, shaping our relationships, environment, and overall life experience. But what if every challenge and encounter you face is actually a mirror, revealing insights…

In this fascinating episode, we journey into the mystical realms of numerology and astrology with renowned numerologist Kaitlyn Kaerhart. Kaitlyn uncovers the hidden power of numbers and their cosmic connection to astrology, explaining how understanding your life path and personal numbers can unlock profound self-awareness and purpose. From the ene…

In this transformative episode, we explore the depths of evolutionary astrology with the legendary astrologer Steven Forrest. Steven unravels the mysteries of our cosmic blueprint, focusing on karmic lessons, past lives, and soul growth. Through the lens of evolutionary astrology, he explains how our birth charts reveal not just who we are, but why…

In this transformative episode of Moments of Awe, we dive deep into the complex world of people-pleasing, exploring its origins and impact on our lives. People-pleasing is more than just trying to be helpful—it’s a subconscious pattern rooted in our childhood, often designed to keep us safe by avoiding rejection and seeking approval. Together, we’l…

In this transformative episode, we embark on a deep exploration of planetary dharma and human consciousness with Dr. John Churchill, a leading voice in spiritual evolution and heart-centred awareness. Dr. Churchill unravels the profound connection between personal growth and the Earth’s healing process, offering a powerful lens into how humanity’s …

Welcome to a journey into the unseen world of trauma—where the silent scars we carry can often dictate the story of our lives. Today, we’re peeling back the layers of anxiety, unspoken fears, and the hidden patterns that keep us stuck. Our guest, Alex Howard, has walked this path from darkness to light, turning his personal battles into a mission t…

What if you could consciously code your life’s destiny, using the ancient wisdom of the stars? In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint and harn…

Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who’ve transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the huma…

Ever wonder why some people seem to get walked all over while others stand strong? It all comes down to the boundaries we set—or fail to set. In this episode, we delve into the art of boundary-setting, exploring how psychological archetypes influence our ability to protect our personal space. Imagine a life where you’re crystal clear about how you …

Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable? You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories …

In this powerful episode, Dr. MaryCatherine McDonald, known as MC, takes us on an enlightening journey through the complexities of trauma, healing, and the pursuit of joy. She shares her unique perspective on trauma, describing it as an unbearable emotional experience that lacks a relational home, and emphasizes that the trauma response is a natura…