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Welcome to the Wrestle Her Podcast where we talk about all things in girls wrestling. Tune in every Friday at 6AM on all podcast platforms and YouTube for the latest episode. Don't forget to check out our social media pages for more great content!
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Arm Wrestle Podcast

The Arm Wrestle Podcast

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Ross Armstrong hosts guests from all walks of life, venturing into sports, psychology, daily habits and personal development. Sharing stories from everyday people, community, and personal achievement, bringing a voice to the everyday person and highlighting the arm wrestle of life.
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Award-winning comedy writer Marc Haynes has watched every single Wrestlemania. Broadcaster Pete Donaldson hasn’t. Join them both every week as they subject the greatest spectacle in sports entertainment to the kind of scrutiny that ruins them entirely. A hilarious and surprisingly insightful look into some of the most preposterous, glamorous and over-the-top sporting events the world has ever seen – from Hulk Hogan and Mr T at Madison Square Garden way back in 1985 to Roman Reigns and The Un ...
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Coach Jeff Parke is a former High School assistant wrestling coach and football coach. He is current volunteer wrestling coach for the Natrona County Fillies wrestling team in Casper, WY. He talks about his experiences with having girls on his wrestling team and how he was my wrestling coach when I was growing up. Follow me: Instagram -- https://ww…
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Jada is a former Wyoming wrestler form Sheridan. She is now wrestling at Iowa Western where she will be competing in freestyle for the first time ever. She talks about how her season is going, what her goals are and what she has learned from starting in Sheridan. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- http…
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Katie shares her experience on how she started off being one of the first girls and did a lot of the first things in wrestling. She talks about her roles that he does now for wrestling and she speaks how the olympics went. She goes into detail on our whole olympic girls team and gives a real inside look on how things went. Follow me: Instagram -- h…
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In this special episode of The Arm Wrestle Podcast, Ross Armstrong sits down with longtime friend and guest Brett Thompson for a lively chat. They explore the contrasts between city and country life, sharing personal stories and insights from their experiences. Brett and Ross dive into the world of sport in Australia, tiling trends in modern homes …
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Tai McBride is a Senior at Jackson Hole High School. She is a state champion and a very decorated national & international athlete. She speaks about her high school season, her national team experiences and her trip to Japan. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/@WrestleHerPodcast…
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In this episode of the Arm Wrestle Podcast, Ross Armstrong sits down with Karen Kunst, a renowned interior designer and the creative force behind KJK Interiors. Karen shares her journey from budding designer to successful business owner, offering insights into the world of interior design, running a thriving design firm, and creating spaces that in…
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In this exciting episode of the Arm Wrestle Podcast, host Ross Armstrong sits down with his 9-year-old nephew, Harry Jabs, a rising star at Brisbane City Soccer Club. Harry shares his passion for the game, what it's like to play at such a competitive level, and his dreams of becoming a professional footballer. Join us as we dive into the world of y…
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In this episode, we sit down with Jake Goodship, former head coach of Brisbane Roar FC Women's team and current Brisbane City Football Director to discuss his incredible journey from the football fields of the UK to the sun-soaked pitches of Australia. Jake shares his early experiences as a youth footballer in the UK, where his passion for the game…
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This was a previously recorded episode. Madison Gines is a former wrestler & current coach from Farson, Wyoming. She talks about how she can't leave the sport because she knows how much work is to be done, how staying hungry for the sport is something that you need to do. She talks about the Wyoming Female Wrestling Camp and Fargo before we left. I…
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At ease, fabulous freeloaders! Wrestle Me has a live show taking place at Kings Place on Sunday 8th September - and we'd love you to be there: https://www.kingsplace.co.uk/whats-on/comedy/wrestle-me-5/ ...and if you enjoyed the stuff about Wade Barrett potentially being a baby bear pretending to be a human, taken from our Clash at the Castle show f…
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Lilly is a freshman that attends Thermopolis High School. She speaks about her undefeated season and winning state. She talks about the steps it takes to get to her goals and how much hard work pays off. She also talks bout her experience at Fargo this year and how she became a 4th place All American. For more content be sure to check out my social…
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Hayden speaks about his impressive wrestling background, & what his plans are moving forward. He speaks about the program that he is involved in and the recruiting process to get into his college that he coaches for. He also talks about his position on the WAWA board and what changes he would like to see in the future. Lastly he speaks on how he do…
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Ashten Hubbs is your 170 lbs Wyoming High School State Champion. She did this while being the only girl on her boys team as well as with a torn knee. Listen to what she has to say about her experiences and the things she had endured through. Be sure to check out all of our Wrestle Her Podcast social media platforms for more content. Follow me: Inst…
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Jennifer Page is a very decorated wrestler, she speaks about how she got started wresting, her accomplishments and how important nutritional and health are. She also gives some motivation to the girls that are the only girls in a boys wrestling room. Be sure to check out our Wrestle Her Podcast Social media. Follow me: Instagram -- https://www.inst…
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In this episode, we sit down with Khabeer Lateef, who made a remarkable journey from war-torn Afghanistan as a teenager, to becoming an integral part of Australian society. Khabeer shares his incredible story of childhood, the hurdles he overcame, and what makes Australia feel like home. With a rich and successful career in the hospitality industry…
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Sarah Eddy talks about her high school team and the program that they have been growing there. She speaks about her national team experiences and how she has been training to attend Fargo Nationals. This episode was prerecorded and she went 2-2 in Fargo as a freshman. For more content be sure to check out my social pages: Instagram -- https://www.i…
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Mallory Velte is a 2 x World medalist for Team USA. She is an athlete representative on the Team USA Athletes Commission and the USA Wrestling board of directors, she has served since 2018. She Made 3 world teams, she won 3 WCWA college National championships for Simon Frazer University. She holds a masters degree in Sport and Performance Psycholog…
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In this episode of The Arm Wrestle, we sit down with Megan Marshall, who shares her inspiring journey of juggling a full-time teaching career, managing a bustling household as a devoted wife, and nurturing three wonderful children. Join us as we delve into the challenges she faces, the strategies she employs to maintain balance, and the lessons she…
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Join us for a heartfelt tribute to Corey Williams, renowned basketballer and host of Upfront Podcast. Corey's journey from the courts to the airwaves has left an indelible mark on the basketball community, friends and family. In this special episode, we are joined by Corey's co host of "Upfront" podcast, Nick Metallinos. Nick has lived in the world…
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Gracin Goff from the Cheyenne East Girls Team speaks about how she got into the sport after wrestling got sanctioned, what she can take with her in life from wrestling and the things wrestling teaches you. Be sure to check out all our Wrestler Her Podcast social media. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -…
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Today I am going to you with updates on the rule changes, & middle school season changes across the state. We are also discussing the upcoming wrestling camps and we are celebrating a year or Wrestle Her Podcast. Be sure to check out our Wrestle Her social media for more updates! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast…
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Danielle is an operating official in Wyoming. She speaks on how to advance in that field, the levels you can advance to and her experiences that wrestling has brought to her. Such a fun conversation and interesting to see how wrestling is ran. For more content be sure to check out my social pages: Instagram -- https://www.instagram.com/wrestle_her_…
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Natrona County wrestler Autiana Tolayo talks about her first year stepping onto the wrestling mats and how her season went for her. She talks about the weight that she lost throughout the year and what it means to do lose weight in a healthy way. Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.c…
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Rocky Mountain High School Wrestling Coach Eddie Whiting speaks on his upcoming wrestling camp the Collins Memorial Wrestling Camp. The camp is June 13th-15th in Cowley, WY, registration closes May 20th. The clinicians are going to be Briston Brenton, Phil Young & Jessica Brenton. He also talks about why he started wrestling, his family and a few g…
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Kamilyn Lloyd has been reffing wrestling for the past 8 years. She has reffed Nationally and locally during this time. She speaks on the pros, cons, & what it takes to level up in the reffing world. She speaks on how she got involved and the importance of having more female refs at girls events. Be sure to check out our Wrestle Her Podcast social m…
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Teagan is a 13 year old Middle School wrestler in Glenrock. She recently attending the Twin River National Duals where she won all her matches and became one of three outstanding wrestlers of the tournament. She talks about her past experience, why she started wrestling and her advice to anyone wanting to join a National team trip. For more content…
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Marci & Cory Allison are with Moorcroft High School here in Wyoming. With the growth in girls numbers, the tournaments around the state have not done great job in accommodating for the extra athletes in the gyms of the current tournaments. Moorcroft did an exceptional job on hosting their tournament this season and they speak on how/why they decide…
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Kate Hayes is a passionate advocate for personal growth and leadership development. As an accomplished facilitator and speaker in the leadership and time management niche, her writings provide practical strategies and insightful guidance to those seeking to take control of their lives and careers. Her book, "Take Back Your Life! 5 Steps to YOUR Qua…
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Meadow King from Cheyenne Wyoming speaks about her journey with wrestling, her faith in God, the people she's been able to pray over and her experience at the Wyoming High School State tournament this season. Be sure to check out all our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube…
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Girls High School State Champion at 135 lbs Paityn Covolo talks about her journey to becoming a state champion, the feeling of winning state, the importance of sports psychology & what she will be working towards in the future. Be sure to check out our Wrestle Her Podcast social media! Follow me: Instagram -- https://www.instagram.com/wrestle_her_p…
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2X Wyoming High School Girls State Champion Josie Houk talks about how important it is to take care of your mental preparation before wrestling. She talks about her experience with winning state and the steps she took along the way to reach that the goal of being a 2X State Champ! Be sure to check out our Wrestle Her Podcast social media counts. Fo…
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Kaylie is a wrestler for Kemmerer High School. She speaks on her experience with winning a state title this season at 140 lbs. She talks about how it was being on the same team as her sister, who also made it to the state finals and she talks about that experience. She also gives her advice on what to do in the post season to improve. For more cont…
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