Welcome to the "Growing Tall Poppies" Podcast, a transformative platform where we illuminate the remarkable journeys of individuals who have faced trauma and adversity, embraced the invaluable lessons within their experiences, and emerged as beacons of strength, resilience, and hope. Hosted by Dr. Natalie (Nat) Green, this podcast is a nurturing space dedicated to sharing powerful stories of triumph over trauma. Join us on a journey of transformation and growth as we explore the inspiring st ...
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Nicole Kidman, Russell Crowe and Mel Gibson. That Hollywood spotlight ensures that most of us know the name of these celebrity Aussies, but what about those many other Australians who have forged impressive careers around the globe? Artists, academics, sportsmen and women, scientists and no doubt many, many more professions. People like the Melbournian Barrie Kosky, who is today one of the world’s most-celebrated opera directors, conductor Simone Young, who directs international orchestras a ...
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Episode 17:- Unmasking Shame: Healing from the Hidden Wounds of Trauma
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Send us a Message to connect Welcome to another powerful episode of Growing Tall Poppies! In this solo episode, Dr. Nat Green delves into a topic that often goes unspoken but holds immense power over many of us who have faced trauma: that of SHAME. She explores the hidden impact of shame resulting from trauma and why understanding it is crucial to …
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Episode 16:- Resilience and Renewal: The Transformative Power of T.R.E. in Healing.
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Send us a Message to connect In this powerful episode of "Growing Tall Poppies," Dr. Nat Green sits down with Emiline Duncan, a Counsellor, TRE provider & Global Certification Trainer and the founder of the Nurture Foundation. Her story highlights the resilience and strength of the human spirit as she navigates through the depths of intergeneration…
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Episode 15:- The Gift of Trauma
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Send us a Message to connect Thank you for your patience and support during my recent illness. Your beautiful messages have meant the world to me. Today, we’re exploring a profound concept that has emerged in recent episodes: the idea of trauma as a gift. While it might seem counterintuitive, many of our guests have shared how their traumatic exper…
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Episode 14 :- Living with Multiple Personalities and Transforming Challenges Into Opportunities: Sue's Inspiring Journey of Navigating Dissociative Identity Disorder
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Send us a Message to connect In this powerful episode, we sit down with Sue Harrod a mindset coach, personal trainer, and powerlifter who has not only survived but thrived despite a lifetime of traumatic experiences. Sue's story is one of incredible resilience and transformation, from navigating Dissociative Identity Disorder (DID) and overcoming s…
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Episode 13:- Heartfelt Resilience: Rising Strong from Trauma to Transform Lives through Sensory Empowerment
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Send us a Message to connect In this powerful and inspiring episode of "Growing Tall Poppies," Dr. Nat Green sits down with Kerry Evetts, a dedicated Occupational Therapist whose life took an unexpected turn three years ago when she suffered a rare and life-threatening heart attack. Kerry shares her gripping story of survival, the emotional rollerc…
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Episode 12:- The Meaning and Opportunities of Pain
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Send us a Message to connect TRIGGER WARNING :- This episode Makes Reference to Suicide and It's Impact In this deeply moving episode of "Growing Tall Poppies," Dr. Nat Green sits down with Kellie Burns, a Mother of two young adults, a successful Real Estate Agent and business owner from Sydney, who shares her incredible journey through trauma, men…
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Episode 11:- Finding Strength in Struggle and Courage in the Chaos
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Send us a Message to connect In this latest episode, host Dr. Nat Green engages in a poignant conversation with Lisa George, a remarkable survivor who has triumphed over breast cancer, the sudden loss of her mother, and the challenges of divorce. Through Lisa's courageous journey, gain profound insights into navigating trauma and adversity, discove…
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Episode 10:- "Unleashing the Gifts from Adversity to live an Abundant, Soul-Nourishing Life"
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Send us a Message to connect In this enlightening episode, join Dr Nat Green as she delves into a transformative conversation with Emma Gray, bestselling author, coach, meditation teacher, and clinical psychologist and trauma survivor. Emma opens up about her experiences navigating a toxic relationship and facing burnout, leading her on a profound …
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Episode 9:- Finding Light in the Darkness and Discovering Purpose with Dr. Hayley Kelly
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Send us a Message to connect Welcome to another episode of "Growing Tall Poppies"! In today's inspiring conversation, host Dr. Nat Green sits down with Dr. Hayley Kelly to explore her transformative journey from darkness to purpose. Dr. Hayley Kelly, a dear friend and mentor to Dr. Nat, shares her deeply personal experiences of navigating trauma an…
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Episode 8 :- Compassion and Community- Insights from our Conversation with Dr Hayley D Quinn
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Send us a Message to connect Welcome back to another enlightening episode of Growing Tall Poppies with Dr. Nat Green! As you know in weeks featuring special guests like the remarkable Dr Hayley D Quinn, we're doubling up with a bonus episode to dive deeper into the golden threads of wisdom they share. In this episode host Dr. Nat reflects on her in…
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Episode 7 :- Courageous Conversations : Thriving Beyond Trauma with Compassion and Curiosity
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Send us a Message to connect Join us for an inspiring and Courageous conversation with Dr Hayley D Quinn, a Clinical Psychologist turned Anti-Burnout Business Coach, as we delve into her transformative journey from trauma to thriving with courage, compassion, and curiosity. Dr. Hayley shares her story of determination, self-discovery, and post-trau…
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Episode 6:- Navigating Community Tragedies: Finding Resilience in Adversity
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Send us a Message to connect Welcome to this episode of Growing Tall Poppies with Dr. Nat Green. In today's insightful discussion, she explores the aftermath of community tragedies and acts of violence, with recent events such as the Bondi Massacre still extremely fresh in our minds. Dr. Green discusses the range of emotions and experiences that ar…
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Episode 5 :- Unveiling Post Traumatic Growth Insights from Courageous Conversations with Jo Muirhead
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Send us a Message to connect Welcome back to another enlightening episode of Growing Tall Poppies with Dr. Nat Green! We're thrilled to announce a new format: in weeks featuring special guests like the incredible Jo Muirhead, we're doubling up with a bonus episode to dive deeper into the golden threads of wisdom they share. In our recent conversati…
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Episode 4:- Courageous Conversations- Navigating Trauma : a Journey of True Resilience with Jo
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Send us a Message to connect Join us on "Growing Tall Poppies" for an inspiring conversation with Jo Muirhead, a career-loving mum and resilient survivor, as she shares her journey of navigating trauma and post-traumatic growth. From facing the challenges of breast cancer diagnosis amid the COVID-19 pandemic to advocating for her own care within th…
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Episode 3 :- Rising Stronger: Dr. Nat's Insights in Post-Traumatic Growth
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Send us a Message to connect Welcome back to Growing Tall Poppies, where resilience and transformation shine brightly. Join Dr. Nat Green, your host, as she unveils the roadmap to post-traumatic growth through her own riveting journey. Dr. Nat, a seasoned trauma therapist with over three decades of experience, shares personal insights and groundbre…
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Episode 2:- "Thriving After Trauma: Guiding You On the Path of Post-Traumatic Growth"
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Send us a Message to connect In today's episode we're diving deep into the transformative journey of post-traumatic growth. Post-traumatic growth is a powerful concept that highlights the potential for positive change and personal transformation in the wake of trauma and adversity. In this episode, we'll explore the key components of post-traumatic…
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Episode 1:- From Surviving to Thriving: Navigating Post Traumatic Growth
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Send us a Message to connect The Growing Tall Poppies podcast, hosted by Dr. Nat Green, explores the journey of thriving after trauma. Through personal experiences, professional insights, and community support, the podcast focuses on navigating post-traumatic growth and thriving after trauma and aims to inspire listeners to overcome adversity and e…
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Send us a Message to connect Embark on a transformative journey with Dr. Nat Green in "Growing Tall Poppies," the podcast where resilience blooms and triumph shines. Join us as we illuminate the remarkable journeys of individuals who have faced trauma and adversity head-on, emerging as beacons of strength, resilience, and growth. From expert strate…
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Special: Poetry and Music with Alice Miller & Matthew McDonald
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Send us a Text Message. The poets Matthew McDonald and Alice Miller join Breandáin O'Shea to talk about poetry and ponder music's curious relationship with the spoken word.Breandáin O'Shea által
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Alma Moodie Part II
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Send us a Text Message. This is the second of two podcasts featuring the life and music of Alma Moodie. Moodie was born in rural Australia, but moved to Europe early last century and eventually became a student of the legendary Carl Flesch, who referred to her as his favourite student. The violinist collaborated with renowned composers, among them …
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Alma Moodie Part I
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Send us a Text Message. This is part I of two podcasts featuring the life and music of Alma Moodie. She was born in 1898 in rural Australia, and moved to Europe early last century. She became a student of the legendary Carl Flesch, who referred to her as his favourite student. The violinist collaborated with renowned composers, among them Stravinsk…
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Liza Lim, Composer
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Send us a Text Message. On this episode of Tall Poppies, The Podcast Breandáin meets the composer Liza Lim. She is Professor of Composition at the Sydney Conservatorium of Music, where she also runs the Composing Women Program. Liza has created compositions for many of the world’s leading orchestras including the Los Angeles Philharmonic, BBC Symph…
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Matthew McDonald, Principal Bass Berlin Philharmonic
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Send us a Text Message. In this edition, Matthew tells Breandáin about his journey from Canberra to becoming a principal player with one the world’s most prestigious music ensembles. He reflects on the effects the current pandemic has had on musicians and shares a hilarious story about taking a swim at Sydney’s Bondi Beach on his way to perform a M…
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Matthew Larkum, Neuroscientist
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Send us a Text Message. Away from the challenges the world is facing during this pandemic, we are also living through another one of the greatest of scientific endeavours – that is - the attempt to understand the most complex object in the universe, the brain. Researchers are devoting massive amounts of time and energy to exploring what brains do a…
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Stanley Dodds - Violinist and Conductor
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Send us a Text Message. Stanley Dodds grew up in Adelaide and has been a violinist with the Berlin Philharmonic orchestra since the early 90s. He is also a conductor and frequently directs ensembles of the Berlin Philharmonic and in 2014 was appointed Principal Conductor of the Berlin Symphony Orchestra. He is dedicated to working with youth and am…
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Send us a Text Message. Gail Jones one of Australia's most celebrated writers who has a special place in her heart for Berlin. At home, her work has received several major accolades including the 2019 Australian Prime Minister's prize for literature, while abroad Gail's fiction has been translated into fifteen languages and long-listed for esteemed…
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Tall Poppies Postcard: Remembering Joan Sutherland (1926 -2010)
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Send us a Text Message. Not many opera singers could match the achievements of the Australian soprano, Joan Sutherland. Her brilliant career stretched over four decades and the legendary singer was celebrated in opera houses and concert halls around the world. Yet, despite her worldwide fame and the many international honours she received during he…
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Shannon Barnett, Jazz Trombonist
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Send us a Text Message. In this podcast, the extraordinary jazz trombonist Shannon Barnett joins Breandáin to talk about her phenomenal career in music, the challenges she continues to face as a female musician and about the inspiration she finds through teaching the next generation of musicians.Breandáin O'Shea által
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Tall Poppies Postcard with Adam Elliot, Animation writer, Director and Producer
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Send us a Text Message. Adam Elliot’s films have been featured at hundreds of festivals and have received numerous awards, including an Academy Award for his film, “Harvie Krumpet”. Adam calls his films “Clayographies,” and by that, he means clay-animated biographies. Their themes are bittersweet and often venture into domains that many filmmakers …
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Tall Poppies Postcard with Robert Gray, Poet
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Send us a Text Message. Tall Poppies Postcard with Poet Robert Gray Over the next few weeks, “Tall Poppies: The Podcast,” will feature a series of 10 minute excerpts from archived interviews with renowned Australians. We are calling these, Tall Poppies Postcards. The first features the Australian poet, Robert Gray, an outstanding landscape poet and…
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Heather Betts, Painter
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Send us a Text Message. In this episode Breandáin O'Shea meets the Sydney-born painter Heather Betts, who has been living in Berlin, since 1984. She is a graduate of Sydney’s Fine Arts Institute, she also studied viola at the Sydney Conservatorium of Music. Heather moved to Berlin with her husband musician, Brett Dean. Heather has had over forty so…
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Send us a Text Message. Soprano Siobhan Stagg studied at Melbourne University and later at the Wales International Academy of Voice in Cardiff. Her many accolades include first prize at the 2014 International Mozart Competition. She is a member of the ensemble at the Deutsche Oper Berlin and frequently been a guest at many other opera houses, inclu…
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Cathy Milliken, Musician
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Send us a Text Message. Cathy Milliken has been an artist many young Australian musicians have looked up to when they have travelled abroad to continue their studies in Europe. A renowned oboist, composer and music educator, Cathy has held key positions with two of the world’s leading music ensembles, Ensemble Modern and the Berlin Philharmonic Orc…
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Peter Singer, Philosopher
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Send us a Text Message. Breandáin caught up with the renowned Melburnian, Peter Singer, in Berlin at the presentation of the 3rd annual “Peter Singer Award,” an accolade given to those working on strategies to relieve the suffering of animals. Much of Peter Singer’s career has been devoted to social and political causes, most notably animal rights,…
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Paul Kildea, Author & Musician
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Send us a Text Message. In this edition, Paul Kildea talks about his latest book, "Chopin's Piano, A Journey Through Romanticism," and rising to the challenge of finding the right words to describe music. He also recalls the time in his life when the adjective – Australian - was not a positive one and shares his insatiable passion for Australia. “I…
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Rhys Martin, Dancer, Choreographer & Educator
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Send us a Text Message. The Tall Poppies podcast this week features dancer and choreographer, Rhys Martin, who hails from Newcastle, New South Wales. A graduate of Sydney University, Rhys initially studied literature and fine arts. He began his career in the theatre with Sydney’s pioneering underground company, “One Extra Dance.” In this Tall Poppi…
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Send us a Text Message. In this episode, Kat Frankie tells Breandáin about how an idea becomes a wide-ranging musical composition and how she enjoys the creative process a little more than performing. We also sample a little of Kat's latest album, "Bad Behaviour". Find out more at http://tall-poppies.com/…
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Kat Frankie, Singer-Songwriter
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Send us a Text Message. In this episode of Tall Poppies Kat Frankie tells Breandáin about how her ideas becomes wide-ranging musical compositions and how she enjoys the creative process a little more than performing. We also get the chance to sample some of the music from her latest album Bad Behaviour. Find out more at: http://tall-poppies.com/…
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Send us a Text Message. In two decades, the musician Brett Dean has risen from being an orchestral violist who once wrote music on the side, to one of the world’s most celebrated composers. In fact, Brett Dean’s music is championed internationally by orchestras and leading conductors, including Simon Rattle, Andris Nelsons, Simone Young and Daniel …
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Brett Dean, Composer, Full Edition
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Send us a Text Message. In two decades, the musician Brett Dean has risen from being an orchestral violist who once wrote music on the side, to one of the world’s most celebrated composers.Breandáin O'Shea által
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Send us a Text Message. There have been many highlights in Simone Young's career. Alongside conducting most of the world’s great orchestras including the London and New York Philharmonic Orchestras, the City of Birmingham Symphony, and the BBC Symphony at the BBC Proms, she was also the first woman to conduct at the Vienna State Opera and the Vienn…
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Simone Young - Conductor, Full Edition
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Send us a Text Message. There have been many highlights in Simone Young's career. Alongside conducting most of the world’s great orchestras including the London and New York Philharmonic Orchestras, the City of Birmingham Symphony, and the BBC Symphony at the BBC Proms, she was also the first woman to conduct at the Vienna State Opera and the Vienn…
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Send us a Text Message. There are not many stage directors in the world who, in the space of six months, have directed Wagner’s “Die Meistersinger von Nürnberg,” Debussy’s “Pelléas et Mélisande” and the musical, “Fiddler on the Roof.” But that is exactly how Barrie Kosky spent the second half of 2017. What’s more, this is a typical schedule for the…
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Barrie Kosky, Stage Director, Full Edition
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Send us a Text Message. There are not many stage directors in the world who, in the space of six months, have directed Wagner’s “Die Meistersinger von Nürnberg,” Debussy’s “Pelléas et Mélisande” and the musical, “Fiddler on the Roof.” But that is exactly how Barrie Kosky spent the second half of 2017. What’s more, this is a typical schedule for the…
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