Upbeat, sometimes serious and always uplifting! Come Hell or High Water: Stories of women overcoming is a space of collective healing and connectivity through storytelling. Your host Jinah Parker, emotional wellness coach and multifaceted women, has creatively curated this space to support women on their journey to self actualization. Each month we will be gifted with a special guests heart centered tale of overcoming and a tool box of resources to support us on our everyday journey through ...
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In Your Mirror: extraordinary people you should know share their inspirational stories of overcoming life's obstacles
Neal Veglio
Each episode, I'll be chatting with extraordinary people who are enjoying success in their field, and saying to them, "let's take a look in your mirror". Each of us has our own story of overcoming adversity. Getting past those obstacles. Leaving the past behind us. In this show, you'll hear how some of the most successful and extraordinary household names of now and the future have overcome their demons to win big in life. Everyone has a story of how they've looked in their mirror, and then ...
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Breaking the Mold and Making Bold Choices with Heather Russell - Part 2
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This is Part 2 of a special double feature episode with Heather Russell, CEO and Founder of Onward Endeavors. Heather shares her journey from a seemingly perfect life to making bold, transformative decisions. She opens up about confronting personal struggles, navigating significant life changes, and the impact of following one's passions even when …
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Breaking the Mold and Making Bold Choices with Heather Russell - Part 1
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Join us for Part 1 of a special double feature episode with Heather Russell, CEO and Founder of Onward Endeavors. Heather shares her journey from a seemingly perfect life to making bold, transformative decisions. She opens up about confronting personal struggles, navigating significant life changes, and the impact of following one's passions even w…
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A Nurse's Journey: Unlocking Holistic Healing Beyond Conventional Medicine
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Welcome back to Come Hell or High Water: Stories of Women Overcoming. In this second episode of the month, we continue exploring empowering resources for everyday life. This week, I sit down with Elyse Blythe, a Registered Nurse who transitioned from conventional medicine to integrative care and holistic practices. Elyse shares her inspiring journe…
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From Pain to Power: The Hidden Struggle of Living with Fibroids
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In this episode, host Jinah Parker sits down with Stacie Cannon, a dancer, choreographer, and creative force, who shares her inspiring story of navigating life with, through, and out of fibroids. Stacie opens up about the immense challenges, discomfort, and variations in medical care she faced while dealing with these non-cancerous growths. Her jou…
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Navigating Grief: The Transformative Power of Movement and Community
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In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to res…
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Record Number of UK Podcast Listeners! - Official 2024 Data - Your Business Needs A Branded Podcast: podcasting for lead generation, brand growth and sales
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As the UK's top podcast consultant, it's my job to keep ahead of trends in podcasting in the country. Along with that, the latest Edison Research data has been released, revealing a significant growth in podcast listenership in the UK. This episode addresses both aspiring and existing podcasters, highlighting the key demographics and their engageme…
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A Dance of Strength: The Unbelievable Journey of Darlene Ceglia
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In this episode of "Come Hell or High Water," host Jinah Parker interviews the remarkable Darlene Ceglia, known for her roles as a dancer, choreographer, teacher, and businesswoman. Despite facing life-altering challenges, Darlene's story serves as a beacon of strength and inspiration. Darlene shares insights into the value of life's diverse paths …
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The Hidden Keys to Thriving Relationships: The Cutting-Edge Methods You Need to Know
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In the second episode of the month, where we gather tools to thrive through everyday life, I am joined by Christina Simmons. Christina is a licensed clinical social worker specializing in trauma and integrative mental health care. In this episode, we delve into the fusion of traditional healing practices with modern healthcare and explore the profo…
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Birth, Resilience, and Renewal: A Mother's Journey
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In this Mother's Day edition of "Come Hell or High Water," I delve into the profound journey of motherhood with my guest, Heather Stewart, a Holistic Anxiety Coach and mother. Through heartfelt reflections and personal anecdotes, Heather shares her experience of navigating the complexities of motherhood, including the challenges of reconnecting wit…
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Navigating Life's Paradoxes: A Poetic Journey with Cat Bradley
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Welcome to my monthly resource-gathering episode, which focuses on tools for everyday life. In this episode, I’m joined by Cat Bradley, a healing artist and poet who shares insights on authenticity and expression. Join us as we explore resilience, creativity, and the transformative power of storytelling. Main Topics: Authentic Expression: Cat share…
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Unleashing Inner Strength: Breaking Barriers with Autism Advocate Stacy McLean
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Welcome to Come Hell or High Water: Stories of Women Overcoming, where we dive into empowering narratives of resilience and triumph. In today's episode, I’m honored to have a powerful conversation with Stacy McLean, also known as Yogisha, a beacon of knowledge, hope, and advocacy for autism awareness. Discover how her personal experience as a mothe…
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Secrets to Unleashing Your Creative Genius: Laura Rubin Reveals All!
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Welcome to "Come Hell or High Water: Stories of Women Overcoming!" In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. Join me as we speak with the inspiring Laura Rubin, the visionary behind AllSwell. She’s changing the narrative around journaling and empowering i…
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Surviving Smear Campaigns & Shattering Sex Education Myths
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Welcome back to Come Hell or High Water: Stories of Women Overcoming! After a thrilling nearly three-year hiatus, I’m back with a bang, diving straight into captivating narratives of resilience and empowerment. In this much-anticipated return, I sit down with the remarkable Justine, whose journey is nothing short of inspiring. Brace yourself for an…
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"I AM ENOUGH": How to reclaim your voice.
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Raise your hand…. If you have ever felt like you are not good enough. If you have ever felt like you have failed. If you have ever felt like you had to prove yourself over and over again. My hand went up for ALL THREE! In this episode, guest Nya Bowman gives an incredibly honest account of her challenges with racism and self-esteem while guiding us…
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Help, I’m Overwhelmed! : What to do when you feel like everything is falling apart.
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Have you ever felt like everything is crumbling around you? One day BAM, everything seems to hit you at the same time and life goes from “okay, things are cool” to “OMG, I can’t handle this!” Fellow Podcaster and Online Business Coach, Erin Pride and I are back together for a creative and uplifting discussion on what to do when your life and/or bus…
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Calling All People People Pleasers: Learning to set boundaries.
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Be honest, are you a people pleaser? Do you find yourself becoming overwhelmed, anxious, or maybe even depressed simply from saying "yes" or simply going over and beyond to please others? “Yes, I will take on that project (even though it's unaligned with my goals).” “Yes, I will do this, yes I will do that.” Being a “YESER” can feel like an exhaust…
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Handling sudden fame and enjoying the thrill of "The Chase": there's more to Darragh Ennis than "The Menace". Darragh talks quizzing, fandom and Bradley Walsh.
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If you're someone who likes TV quizzes, you'll know there were two major events that happened last year. One, was ITV's reenactment of the "Who Wants To Be A Millionaire" cheating scandal centering around Major Charles Ingram. The other, was the addition of a new 'chaser'. Darragh Ennis isn't just any new cast member, though. His appointment has a …
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Overcoming sexism, bullying and online trolling: Absolute Radio's Sarah Champion wants the message to "be better" heard loud and clear.
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The job of a radio presenter probably seems to the outside world to be one of the most glamorous jobs you could have. The perception has always been that people working in radio are always hanging out with rock stars and celebrities, and getting free meals and champagne sent to their table. However, the truth probably couldn't be more opposite. Abs…
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Standing Tall: A reminder that you are good enough!
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When you have experienced a trauma specifically around abuse, it is easy to feel like you have lost a part of yourself; but healing is possible! As we continue to honor sexual assault awareness month, this episode serves as a reminder that YOU ARE ENOUGH! You are good enough, you are smart enough, and you are strong enough to heal and reinvent the …
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Solving the discoverability problem - it's like radio, but only plays podcasts: extraordinary and forward-thinking Podcast Radio CEO Gerry Edwards, its time to look in your mirror
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This episode's guest ticks a lot of boxes for me, personally. As a former radio broadcaster of nearly thirty years, I have a passion for the medium of radio, on which Podcast Radio broadcasts. As the first ever professional podcaster, I have a passion for the content which Podcast Radio broadcasts. Gerard Edwards (Gerry to people he likes) is the C…
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Living the life and mindset of a wealthy business owner: Brad Sugars, it's time to look in your mirror
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The chances are, if you're reading this, you're wanting to get some powerful insights into the mindset of a wealthy business owner. You more than likely want to be a multi-millionaire business owner much like this episode's guest, Brad Sugars. Without wishing to offer up too many spoilers, Brad is the owner and Chairman of the highly successful int…
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Starting Over: How to reinvent yourself by feeding your soul.
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Starting over can be one of the scariest experiences one has to go through. This could be starting over after an illness, a loss, or any dramatic life experience, but the good news is that it can be done! In this episode with guest Sol Munoz of Solrayz Jewelry, we hear how she reinvented herself by feeding her soul. If you have felt stuck after exp…
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As fast as the male racing drivers: female racer Shanel Drewe, it's time to look in your mirror
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Motor racing has experienced a lot of progress in recent years, but there are still some areas in which it needs significant improvement. In this episode, we talk to Bristol based racing driver Shanel Drewe. Shanel is not only facing the challenge of being a young driver, she's also a woman on a grid full of men. During the conversation, we discuss…
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Almost Famous: getting ghosted by Simon Cowell and then cable plugging in Dragon's Den: Danielle Barnett, it's time to look in your mirror
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A lot happened back in 1997. Tony Blair won a significant contest and there were a few other significant moments too. Sadly, there was one major movement that didn't happen. It could have all been so different for Danielle Barnett. After studying the practices of NLP, Danielle is now fully rebranded as "The Now Coach", helping people to become happ…
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Loving Life: Finding a rhythm that you can maintain.
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Your love is a gift! With that in mind, who and what do you love? How does this impact how you love yourself? In Episode 4 guest Ashley Brown showers us with love as she shares her impactful and life changing project, LOVE NOTES. In the words of Ashley, “Stop and smell the roses. Stop and take the moment in.” Be inspired by what can happen when we …
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In Your Mirror is a show featuring people who are known or soon to be known, reflecting on their stories of success and achievement. People who have overcome obstacles and adversity, and won anyway. This show is offering influencers, thought-leaders and extraordinary people an opportunity to take a look back at themselves, their stories and their c…
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Oh Shit!: Shifting from anger to joy!
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Have you ever found yourself saying: “How did this happen to me?” “This was not the plan!” “This is not what I’m “supposed” to be.” Sometimes life throws us a curveball and the life that we thought we were supposed to have looks and feel much different. But wonder if the curveball is simply a pathway to our greater life and our greater self. In thi…
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The Power of Perspective: A conversation with the cast of SHE
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In the second episode, I host a roundtable discussion with many of the cast members from SHE, a Choreoplay; an Off-Broadway production about ending violence against women and girls. As a way to offer additional insight and resources around this month’s topic of overcoming sexual violence, we take a holistic approach to discussing healing and transf…
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The Conviction Of A Warrior: Overcoming sexual abuse
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How are you feeling, friend? To face yourself. To face your past and to face your truth is no easy feat. But it can be done! We all have a narrative, some are true and some are false. Many times these are stories that other people have told us and the stories that we have told ourselves. When these false narratives replay in our head and become our…
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