We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Unlocking the Science of Bias: Mastering Self-Leadership and Cognitive Awareness
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning Podcast, where we bridge the gap between neuroscience and emotional intelligence to enhance well-being and productivity. In this episode, host Andrea Samadhi continues the 18-week self-leadership series, focusing on the neuroscience of biases as explored in Grant Bosn…
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The Midlife Shift: Discovering Authenticity and Vulnerability with Mo Issa
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where host Andrea Samadhi connects the dots between neuroscience and emotional intelligence for improved well-being and productivity. In this episode, we dive into a transformative journey with Mo Issa, an inspiring author known for his authentic writing and …
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Unlocking Authenticity: The Neuroscience of Relationships
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode 345, we continue our 18-week self-leadership series based on Grant Bosnick's tailored approaches. This week, we dive into Chapter 15, exploring the neuroscience of relationships and authenticity. We revisit key insights on relationship-building fro…
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The Neuroscience of Resilience: Building Stronger Minds and Teams: Insights from Grant Upbeat Bosnick (Chapter 14)
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In Episode 344, we continue with our 18-week sel…
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Unlocking Brain Health: Insights from a Leading Neuro-Ophthalmologist Dr. Sui Wong
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode #343, host Andrea Samadi interviews Dr. Sui Wong, a renowned neurologist and neuro-ophthalmologist based in London, UK. With over 110 peer-reviewed publications and extensive research in mindfulness-based cognitive therapy, Dr. Wong shares her holi…
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Mastering Mental and Physical Agility: Strategies for Self-Leadership Insights from Grant Upbeat Bosnick (Chapter 13)
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode 342, we continue our 18-week self-leadership series inspired by Grant Bosnick's book, diving deep into Chapter 13, which focuses on the neuroscience of agility. Join Andrea Samadi as she explores how physical and mental agility play critical roles …
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Unlocking the Power of Soul Health: A Conversation with Pam Buchanan
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In this enlightening episode, we delve into the intersection of neuroscience, corporate innovation, and soul health with Pam Buchanan, founder of QuantumSense. Pam shares her journey from the high-paced boardrooms of Silicon Valley to exploring the concept of…
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Navigating Workplace Conflicts: Insights from a Mediation Expert, John Ford
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode number 340, host Andrea Samadi speaks with John Ford, an experienced workplace mediator and author of "Peace at Work: The HR Manager's Guide to Workplace Mediation." With a wealth of expertise in conflict resolution, emotional intelligence, and sof…
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Embracing Change: The Neuroscience Behind Thriving in 2024 Insights from Grant Upbeat Bosnick (Chapter 12)
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In episode 339, we delve into Chapter 12 of Grant's latest book, exploring the cutting-edge neuroscience of change. Building on seven months of in-depth discussions, this episode aims to equip you with the knowledge to thrive in 2024 by understanding how our brain interprets change as either a reward or a threat. We'll revisit key episodes that hav…
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Time: Insights from Grant 'Upbeat' Bosnick: The Neuroscience Behind Effective Time Management Chapter 11
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Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect science-based evidence with practical applications for improved well-being, achievement, and productivity. I'm Andrea Samadi, your host, and today we're diving into episode number 337, continuing our 18-week self-leadership series based on Gr…
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Remembering Dr. Wallace J Nichols: Blue Mind: Exploring the Water-Brain Connection
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In this episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi revisits a profound interview with Dr. Wallace J. Nichols, the author of the best-selling book "Blue Mind." Dr. Nichols delves into the fascinating connection between our brains and water, inspired by his extensive research and personal experiences. …
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Insights from Grant 'Upbeat' Bosnick: "Unlocking the Science of Persuasion and Influence" Chapter 10
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In today's episode, number 336, we continue our …
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Insights from Grant 'Upbeat' Bosnick "Emotion Regulation: The Neuroscience Behind Staying Strong and Clear-Headed" Chapter 9
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In episode 335, we delve into the neuroscience of emotion regulation, a crucial skill for personal and professional success. Host Andrea Samadi continues the 18-week self-leadership series inspired by Grant Bosnick’s book, focusing on strategies to enhance ou…
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Diving into The Mindset of a Champion: Insights from Nigerian-American Basketball Player, Ike Diogu
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In Episode #334, host Andrea Samadi reconnects with Ike Diogu, a former Division I college athlete turned pro, whose impressive mental mindset left a lasting impact on her over 20 years ago. Watch this interview on YouTube here https://youtu.be/hvBHF4ectQI EP…
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Insights from Grant 'Upbeat' Bosnick: "The Neuroscience of Expectations" Chapter 8
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Join us on episode 333 in the 11th season of the Neuroscience Meets Social and Emotional Learning Podcast. Our mission, as always, is to equip you with actionable, scientifically supported methods to hone social-emotional learning skills, boost productivity and promote overall well-being. This episode continues our 18-week self-leadership series in…
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Dr. Wallace Panlilio and Dr. Artyom Zinchecko on "Unleashing The Wisest Learners in Our Next Generation"
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In the 332nd episode of the Neuroscience Meets Social and Emotional Learning podcast, we have an informative discussion with the distinguished authors of the 'Wisest Learners' series, Dr. Wallace and Dr. Artyom. We delve deep into the intersection of neuroscience, social and emotional learning, and its implications for personal growth and productiv…
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Transformative Strides "Connecting the Dots with Mindfulness, Neuroscience and SEL" with Allison Morgan, Founder of Zensational Kids
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In this transformative episode, join us as we engage with renowned pediatric occupational therapist and founder of Zensational Kids, Allison Morgan. Learn how yoga and mindfulness integrated into her therapy sessions have improved her clients' physical, emotional, cognitive, and behavioral wellness. Discover her motivation for writing curriculums f…
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Insights from Grant 'Upbeat' Bosnick and the Eureka Factor "AHA Moments, Creative Insight and The Brain" Chapter 7
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Welcome to Episode 330 of the Neuroscience Meets Social and Emotional Learning Podcast, a part of our 18-week series on self-leadership. Join host Andrea Samadi and author Grant Bosnick as they explore the neuroscience theory behind creating solid health habits, establishing goals, and increasing productivity for greater achievement and well-being.…
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Exploring Neurotechnology with Nolan Beise "Measuring Changes in Brain Function Linked to Health"
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Join us in the riveting Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast as we delve into the exciting world of neurotechnology. Our featured guest, Nolan Beise, is the CEO of Circl, a path-breaking Canadian neurotechnology company, whose pioneering strides in brain-computer interfaces and brainwave-sensing technology are r…
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Exploring Neuroscience and Gamification in Financial Literacy Education with D. Alexis Samuels
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Join us in episode 328 of the Neuroscience Meets Social and Emotional Learning Podcast for an insightful discussion with D. Alexis Samuels, the founder of Brain Game Learning Systems, FineLitX, Global Corporation, and Prosperity Nation. Discover how he integrates neuroscience and gamification to educate and uplift underserved communities, with a sp…
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Insights from Grant 'Upbeat' Bosnick: "The Hydrated Brain for Improving Our Cognitive Performance" Chapter 6 on Physical Health
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Join us as we revisit episode 327 of the "Neuroscience Meets Social and Emotional Learning Podcast", where we hone in on the critical relationship between hydration and brain health. Host Andrea Samadi delves into the sixth chapter of Grant Bosnick’s book during an 18-week self-leadership series, elucidating how focusing on our physical health can …
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Insights from Grant 'Upbeat' Bosnick: The Neuroscience of Peak Performance and Happiness (Flow) Chapter 5
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Welcome back to the 11th season of the Neuroscience Meets Social and Emotional Learning podcast. In today's enlightening episode, we unfold the phenomenon of 'flow'—a state of profound immersion leading to peak performance. Our exploration is rooted in the teachings of Grant Bosnick and psychologist Mike Csikszentmihalyi, as we look at how strategi…
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Insights from Grant 'Upbeat' Bosnick's Tailored Approaches to Self-Leadership: The Neuroscience of Mindfulness (Chapter 4)
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Dive into the deep corners of mindfulness and neuroscience in this captivating episode of the Neuroscience Meets Social and Emotional Learning Podcast. Join us as we delve into Grant Bosnick's insightful book, 'Tailored Approaches to Self-Leadership' while exploring the neuroscience of mindfulness. In episode 325, we introduce you to PQ Reps, a rob…
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Insights from Grant 'Upbeat' Bosnick's Tailored Approaches to Self-Leadership: The Neuroscience of Inspiration (Chapter 3)
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Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning podcast! Today we are diving into episode 324, where we continue our transformative 18-week Self-Leadership series. We explore the riveting application of practical neuroscience and uncover how it influences our daily life, productivity, and overall well-being. In thi…
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Insights from Grant 'Upbeat' Bosnick's Tailored Approaches to Self-Leadership: Using Neuroscience to Level Up Your Goals (Chapter 2)
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Welcome back to Season 11 of the "Neuroscience Meets Social and Emotional Learning" podcast. Our host, Andrea Samadi, an author and an educator, introduces a compelling 18-week series devoted to self-leadership, drawing on insights from Grant Bosnick's book on the subject. The series, framed through the lens of neuroscience and psychology, aims to …
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The Silva Method: Transforming Minds and Paving the Future with the Most Downloaded Series from 2023
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In this masterly episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi offers an enlightening retrospective view of the year 2023's most impactful episodes, focusing primarily on the critically-acclaimed four-part series about The Silva Method. Dive into the archives with Andrea as she revisits this profound ex…
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Grant 'Upbeat' Bosnick on "Tailored Approaches to Self-Leadership: A Bite Size Approach Using Psychology and Neuroscience"
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Don't miss this comprehensive episode of the "Neuroscience Meets Social and Emotional Learning" podcast, where leadership guru and bestselling author, Grant 'Upbeat' Bosnick, discusses powerful tactics from his latest book for mastering self-awareness and personal transformation. Bosnick, recognized by reputable figures such as Scott Friedman and M…
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PART 7 Review of Wallace D. Wattles The Science of Getting Rich on " Acting in A Certain Way" Chapters 11-17
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Welcome back to SEASON 11 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren’t taught this when we were…
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PART 6 Review of Wallace D. Wattles The Science of Getting Rich on ”How to Think in This Certain Way” Chapters 6, 8, 9, 10.
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Welcome back to SEASON 11 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning (that’s finally being taught in our schools) and emotional intelligence training (used in our modern workplaces) for improved well-being, achievement, productivity and results—us…
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PART 5 Review of Wallace D. Wattles The Science of Getting Rich on ” Revealing The Secret Within the Syllabus” Chapters 1, 2, 3 and 5
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PART 5 REVIEW of The Science of Getting Rich by Wallace D Wattles Welcome back to PART 5 of our review of Wallace D. Wattles, The Science of Getting Rich. In this classic book on thinking, this book describes how each of us shapes the events around us, creating much of the positive riches in our own lives. Rhonda Byrne, creator of the movie The Sec…
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Dmitri Leonov on ”Taopatch: Understanding Nanotechnology for Health and Wellness of The Future”
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Are wearable devices the future of health and wellness? Today’s episode we will take our first step towards a NEW technology, called TAOPATCH that’s been making inroads in the health and wellness industry over the years, and this is just the beginning. Watch this interview here https://www.youtube.com/watch?v=cEquCWcnx9A On today’s episode #318 we …
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PART 4 Review of The Science of Getting Rich on ”Gratitude: Through the Eyes of Wallace D. Wattles” Chapter 7
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“Gratitude is an attitude that hooks us up to our source of supply. And the more grateful you are, the closer you become to your maker, to the architect of the universe, to the spiritual core of your being.” That’s from Bob Proctor, who writes that Chapter 7 on “Gratitude” from The Science of Getting Rich is “a phenomenal lesson.” Welcome to our re…
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PART 3: Review of Wallace D. Wattles The Science of Getting Rich on ”The Neuroscience Behind The Impression of Increase” Chapter 14
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“We don’t have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions, can transform the world.” Howard Zinn On today's episode #316 and PART 3 of our REVIEW of Wallace D. Wattles The Science of Getting Rich, we will cover: ✔ REVIEW PART 1: Prosperity Thinking vs Poverty Thinking. ✔ Why a…
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PART 2: Review of Wallace D. Wattles The Science of Getting Rich on ”Thinking and Acting in a Certain Way” Chapter 4
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“A man’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild: but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed-seeds will fall therein, and will continue to produce their kind. Just as a gardener cultivates his plot, k…
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PART 1 Review of Wallace D. Wattles The Science of Getting Rich on ”Prosperity Consciousness” Introduction
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“A person’s right to life means his right to have the free and unrestricted use of all the things which may be necessary to his fullest mental, spiritual and physical unfolding —in other words, his right to be rich.”Wallace D. Wattles On today's episode #314 we will cover: ✔ The hidden meaning behind Wallace D. Wattles' The Science of Getting Rich …
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”Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” PART 4 Review of Dr. Joe Dispenza’s Work
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“As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” Welcome to PART 4 of our review of Dr. Joe Dispenza’s work. Review of Chapter 4 of Dr. Joe Dispenza’s Becoming Supernatural on T…
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The Frequency Expert, David Wong on ”Master Your Frequency and Take Control of Your Personal, Professional Life and Health”.
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"The practice of Qigong combines concentration, meditation, visualization, movement, and biofeedback to command the flow of Qi and direct it where it needs to go to enable the best form of balance and harmony. This balance can be achieved in various forms: cognitive, physical, spiritual, moral, medical, and more." David Wong, The Frequency Expert, …
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”Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” PART 3 Review of Dr. Joe Dispenza’s Work
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“As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” Welcome to PART 3 of our review of Dr. Joe Dispenza’s work. On today's EPISODE #311 on "Decoding Our Thoughts: How to Build a Be…
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”Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” PART 2 Review of Dr. Joe Dispenza’s Work
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“As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” Welcome to PART 2 of our review of Dr. Joe Dispenza’s work. On today's EPISODE #310 on "Decoding Our Thoughts: How to Build a Be…
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Dianne Kosto ”From Trauma to Triumph: A Mom’s Mission With Neurofeedback”
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“Your brain is the organ of your personality, character and intelligence and is heavily involved in making you who you are.” Dr. Daniel Amen Watch this interview on YouTube here https://youtu.be/H8miiiqugDs On today's episode #309 with Dianne Kosto we will cover: ✔ What is neurofeedback, and how it can help someone struggling with anxiety, depressi…
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The Story of Elite Fighter, Hazel Gale ”From Confident Champion to Burnout: Are YOU Ready to Rebuild Yourself From the Inside Out?”
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Whenever elite fighter Hazel Gale entered the ring, she felt fear. Not just the rational fear of being knocked out. But something deeper as well. The fear that she didn't deserve success, and that she would let everyone - especially herself - down. Watch this interview on YouTube here https://youtu.be/1VDpu_KfZwk On today's episode #308 we will cov…
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Dr. Konstantin Korotkov on ”Bridging the Spiritual World With Science: Tapping into the Power of Our Thoughts, Energy Fields and Intention.”
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“All you need is just a strong desire and you will bask in the sun in the courtyard of a French café, and in front of your eyes the icy peaks will be sparkling. You can reach this with the energy of your thoughts. “In a dream or what?” –reader asks in surprise. “No, in reality, and achievement of the desired depends on you only.” Dr. Konstantin Kor…
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”Decoding Our Thoughts: How to Build a Better Future with the Power of Our Mind” PART 1 Review of Dr. Joe Dispenza’s Work
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“As the acceptance of expanded human potential gains mainstream momentum, the question has shifted from “What is possible in our lives?” to “How do we do it? How do we awaken our extraordinary potential in everyday life?” (Dr. Joe Dispenza). Today we will look at these questions and take a shallow dive, not a deep one, as there are many layers to h…
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Returning Guest Dr. Gregory Kelly on ”Qualia Synbiotic: Optimizing Digestion and Mood with Prebiotics, Probiotics and Postbiotics”
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“Unhealthy changes in the gut microbial ecosystem may manifest as poorer cognitive performance, impaired emotional regulation, negative moods states, and unhealthy stress response.” Watch this interview on YouTube here https://youtu.be/8SFTPIuQ9To This was posted three days ago from Neurohacker Collective saying that we are “just on the fringes of …
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Brain Fact Friday Review on ”A Deeper Dive into Understanding the Gut-Brain Axis for Improving Our Mental and Physical Heath”
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“No magic fairy or superhero is going to arrive at your door with a kit to make you healthy now and forever. We will have to be proactive in taking care of our biology and our psychology.” That’s from Dr. Andrew Huberman, promoting Inside Tracker,[i] a personal health and data-driven wellness guide, designed to help us to live healthier, and longer…
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Brain Fact Friday on ”Neuroplasticity vs Neurogenesis: Where’s the Controversy?”
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"Neuroplasticity knows no bounds; it is a lifelong journey of growth, learning, and personal transformation." – Dr. Andrew Huberman whose quote we ended our last EPISODE on a “Deeper Diver into Neuroplasticity.” On today's episode we will review: ✔ Tips for regrowing our brain cells (neurogenesis)✔ A reminder of what prevents neurogenesis and hurts…
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Brain Fact Friday and ”A Deeper Dive into Applying Neuroplasticity to Learn Something New”
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“The idea that the brain CAN CHANGE its own structure and function through thought and activity is, I believe, the most important alteration in our view of the brain since we first sketched out its basic anatomy and the workings of its basic component, the neuron.” Norman Doidge, The Brain That Changes Itself. Welcome back to The Neuroscience Meets…
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Brain Fact Friday: What Do Dr. Caroline Leaf and Dr. Daniel Amen Have in Common? ”Preparing Our Next Generation for Success: With Their Brain Health in Mind”
29:16
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29:16
“By recommending that we balance our choices in biological (diet and exercise), psychological (stress control), social (relationships) and spiritual components in our lives, (Dr. Daniel Amen) provides a desperately needed roadmap to maximize brain health.” Joseph C Maroon, MD from Dr. Daniel Amen’s book, The End of Mental Illness that we will dive …
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My Mom, Hazel MacPhail with Majid Samadi on ”Leaving a Legacy: How to Live the Good Life”
1:03:59
1:03:59
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“Honoring our loved ones means respecting and appreciating them, learning about them, and perpetuating their stories and life lessons after they are gone.” New York Times Best Selling Author, Brendon Burchard. Happy 80th Birthday Mom and THANK YOU to ALL past guests. Watch this interview on YouTube here https://youtu.be/dzZZSHAyKFs On Today's MILES…
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Brain Fact Friday on ”A Deep Dive into Dr. Caroline Leaf’s 5 Scientifically Proven Steps to Clean Up Our Mental Mess”
31:33
31:33
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On Today's EPISODE #299 we will cover: ✔ A Deep Dive into Dr. Caroline Leaf's 5 Scientifically Proven Steps to Clean Up Our Mental Mess, So We Can Help Ourselves, Others and Our Children (Preparing for Dr. Leaf's NEW Book Coming Out August 8th). ✔ What to Expect in the 63 Day Neurocycle (from her APP) from Andrea's Experience of Breaking Down Her O…
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