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The NamaSlay Network Podcast hosted by Severina Hernandez and Nikki Frechette aims to help women gain self-confidence and manifest their dream lives by sharing their personal journeys, unfiltered thoughts, as well as manifestation mindset tools. They are sure to be the big sisters you never knew you needed. Support this podcast: https://podcasters.spotify.com/pod/show/thenamaslaynetwork/support
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Join us in our first episode of a new season of NamaSlay as we share the reasons for our pause, our personal and professional growth, passion projects we’ve brought to life, and some valuable manifestation tools for you to put into action. As we embrace this season of shedding and releasing, we are so excited to reintroduce ourselves and share what…
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❤️This episode is about the "Gift of Life". ❤️If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙌🙏🏻Video Version of The Gift of Life on YouTube: https://www.youtube.com/watch?v=oTueIVSwPOs&t=22sJoin my Atlantis DISCORD and lets be besties!: discord.gg/tmYVyv324FJoin me LIVE on YouTube at youtube.com/Meliss…
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HI everyone! The great John Gray Returns!!! I'm beyond excited for you all to hear this episode! In this episode, we talk about how both males and females can better communicate what we need from our partners, why men and women classically end relationships, how important it is to make yourself happy first before you can make another person happy, …
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In this episode, I am chatting with the awesome Nisreen-Mama Foda, a certified hypnotist and reiki master! I have NEVER spoken to a hypnotist before so you can imagine that I was so EXCITED to speak with Nisreen! Look forward to some wild stories and even an interesting game to help you understand hypnotism better...stay tuned!If you like this epis…
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In this episode, I am chatting with the amazing Blaine Langberg (author of "Journey of a Ju Bu"). Blaine is an author, comedian, orthodontist and all around awesome human. He has also climbed Mount Kilimanjaro...stayed tuned to hear all about that!If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌Downloa…
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In this episode, I am chatting with the amazing psychic-medium Lyndsey Bradley. I have been watching her on YouTube for some time now and I LOVE her content. We talked all about her experiences with spirit growing up, her journey and she even gave me a mini reading at the end of the episode (it was spot on!). I know you will LOVE this episode! If y…
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In this episode, I am chatting with Fay Mansfield who is my Spiritual teacher and mentor. We touch on all things spiritual of course, including triggers, spirit that hasn’t crossed over (aka GHOSTS) and a game you can play to work on your intuition. ENJOY!If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏…
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In this episode, I am chatting with ENERGY HEALER - Renu Arora. We touched on her amazing accelerated release technique and I also decided to get very vulnerable and let Renu use it on me(EPPP). Get ready because this is a crazy cool episode. *The Video version will be soon released on my YouTube channel: Youtube.com/MelissaMelottey*** Watching Ren…
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In this episode, I am chatting with author Jamie Lynn Sokoloff about her new book “Persevering for Peace: A Guide to Finding the Light In the Darkest of Times”. Jamie has the most incredible story to tell about working through grief and finding peace again. I know you will all love her energy. If you like this episode, please give it a LIKE and don…
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This week on the podcast we speak with Kailei Carr. She is a champion for women in leadership and the CEO of The Asbury Group where she is an executive coach, advisor and confidant to women leaders. Part Oprah, part Olivia Pope and part Tony Robbins, she helps high-powered women show up in a way that is authentic to who they are, maximizes their po…
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In this episode, I am chatting with Nathanael Chadwick (Actor & Filmmaker) about his recent film featured at TIFF called, "The Last Porno Show". We touch on all things acting related and of course, I gave him a little tarot card reading at the end. ENJOY!If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌…
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The FINAL episode in this mini-series. All the important notes for you to remember from the series. Join us on youtube.com/MelissaMelottey for every video version on this series.✨To purchase Barun's book, "The Seven Essentials to Transform your Life" click here: www.amazon.ca/Seven-Essential...☀️ Listen to The NamaSLAY Podcast on Apple Music, Spoti…
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This episode is all the final essential in this series on VIBRANT LIVING. How to live the most colourful-vibrant life! Stay tuned for our last wrap up episode next Tuesday! Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purc…
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This week on the podcast we speak with Denita Austin. She is a 7x Best Selling Author and founder of Austin Ink Studio where she helps women write and publish their personal stories. Denita shares how she plays the balancing-game and she offers several tips on maintaining energy & quality of work, while making yourself a priority. She opens up abou…
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What toxins should we be aware of and how do we eliminate them? This is Part 6 in this NamaSLAY Mini series “The Seven Essentials to Transform your life”Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun's book, "…
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What are the "Right Activities" that we should be focusing our energy on? This is Part 5 in this NamaSLAY Mini series “The Seven Essentials to Transform your life”Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun…
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This week on the podcast we speak with Maryam Iman. She is a Hairstylist, Influencer, Model & Business Owner based in Los Angeles. As an advocate for body positivity, health & wellness, Maryam shares how her life experiences have taught her to lead by example and remain true to who she is and how she conducts business. She talks about the importanc…
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MINDFUL EATING - What does this mean and how can we apply this to our life? This is Part 4 in this NamaSLAY Mini series “The Seven Essentials to Transform your life” Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Ba…
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This week on the podcast we speak with Jennifer Madriz. She is an Interior Designer, Architect Student & YouTube Host of Seventh House Designs. Jennifer shares how her career in the music & entertainment industries shifted into what she is truly passionate about. She opens up about how she found her WHY by being true to herself and investing time a…
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This week on the podcast we speak with Amber Renae. She is a qualified civil engineer who built an international manufacturing business in fashion before pivoting into fashion editing and celebrity styling. She has worked as a television presenter and is the star of the hit US reality show Dream Life, which documents the creation of her latest e-le…
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COSMIC ENERGY - How to channel it and allow it to better your life. This is Part 3 in this NamaSLAY Mini series “The Seven Essentials to Transform your life” Join us on youtube.com/MelissaMelottey for a video version every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun's bo…
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This is my new NamaSLAY Mini series, “The Seven Essentials to Transform your Life” with Dr. Barun Gorain. This is Part 2 series called, "Optimum Hydration". ✨Join us on youtube.com/MelissaMelottey every Friday at 3pm ET for the next 7 weeks discussing one essential per stream on how to transform your life.✨To purchase Barun's book, "The Seven Essen…
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This week on the podcast we speak with Dani Lee, founder of D.Lee Clothing & Co-founder of Becoming Whole, a six-week coaching program designed to support you in becoming your best possible self and manifesting your wildest dreams. We talk about her journey of dedicated inner-work and planting the seeds that have led Dani to her Harvest Season. She…
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Introducing the new NamaSLAY Mini series, “The Seven Essentials to Transform your Life” with Dr. Barun Gorain. Each week for the next 7 weeks, Barun and I will be discussing one concept from his best selling novel (entitled the same). Barun has presented his book as a collection of ideas and research in how to live a balanced, wealthy life. I’m qui…
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This week we speak with Shonee Jackson aka Mama YG. She is an Entrepreneur, Community Advocate, founder of the non-profit organization 4Hundred Waze and CEO of Nae Nae’s Way Incorporated. She is a social activist who believes in empowering others by sharing her life experiences. Shonee opens up about her battle with Pseudotumor Cerebri, with the in…
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This week we speak with Whitney Larisa owner of Whitney's Naturals and founder of Girl Growth Academy, a Latina powered platform to help motivate, educate and inspire women in business. She shares how her passion for taking care of herself from the inside out has led her to developing her own natural skincare, haircare and juicing products. She des…
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This week on the podcast we speak with LisaMarie Arreguin. She is the founder of LA Bodywork, a Massage Therapist, Movement Specialist and Business Coach for Wellpreneurs. She coaches people in the wellness industry how to grow their practice and reach a 6-figure income. LisaMarie shares how her clients are her main source of inspiration and how sh…
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This week on the podcast, we speak with our very own Severina Hernandez. She is a Health & Wellness Coach, Body Positivity Advocate, Brand Strategist, Marketing Manager, Co-host and Co-founder of NamaSlay, Inc. & NamaSlay, Inc. the Podcast, Owner of PHresh Juice and Creator of The Balanced Life, a program designed to teach you how to live healthy a…
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This week on the podcast we speak to Nikki Frechette. She is a Life Coach, Domestic Violence Awareness Advocate, Co-Founder & Co-Host of NamaSlay, Inc. and NamaSlay, Inc The Podcast and Creator of Fall In Love with YOU, a program designed to help you Push through self-limiting beliefs, reconnect to passion, and LOVE every part of yourself! Nikki sh…
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This week on the podcast we speak to Nicole Arjomand. She is the host of Fill Your Purpose, a talk show on YouTube, as well as a fitness and mindset coach & self-empowerment advocate. Within her role as a mindset coach, she is the creator of "Tap into Your Higher Self." A program that she developed to help teach and guide individuals into becoming …
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Sister Circle Saturday: Episode 8In this Episode of Sister Circle Saturday we had an empowering conversation about Depression and AnxietySome things we talked about are...•Tricks to help you think of the positive•The science behind depression•Favorite books •and so much moreWe hope you join us for our next Sister Circle Saturday.Follow us on our so…
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In this episode, I am speaking with the amazing Barun Gorain! He is such an enlightened human being and I can't wait for you all to hear the wisdom that he shares in this episode! If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌Join my enchanted forest DISCORD and be apart of the fam: discord.gg/5vPb2f…
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This is the second Tablet in the EMERALD TABLETS OF THOTH series. If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌Join my enchanted forest DISCORD and be apart of the fam: https://discord.gg/5vPb2fNJoin me LIVE on youtube every Mon. Wed. & Fri. at 1pm for Lunch Time SUNSHINE...Gratitude, meditations, p…
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Sister Circle Saturday: Episode 7In this Episode of Sister Circle Saturday we had an empowering conversation about Meditation.Some things we talked about are...•The many benefits of mediation•Finding the best form of meditation for yourself •As well as guiding you through a meditation•and so much moreWe hope you join us for our next Sister Circle S…
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Sister Circle Saturday: Episode 6In this Episode of Sister Circle Saturday we had an empowering conversation about Our Rebellious Inner Child.Some things we talked about are...•Being more spontaneous •Knowing when your overworked•Doing what you’re heart desires •and so much moreWe hope you join us for our next Sister Circle Saturday.Follow us on ou…
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Sister Circle Saturday: Episode 5In this Episode of Sister Circle Saturday we had an empowering conversation about Body Image and Self Esteem Issues. Some things we talked about are...• Overcoming our previous body stories •How to highlight your nonphysical attributes•Creating a new body power statement•and so much moreWe hope you join us for our n…
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Sister Circle Saturday: Episode 4 In this Episode of Sister Circle Saturday we had an empowering conversation about Self-Love and Positive Self Talk. Some things we talked about are... •Ways to practice self care •How to stop negative self talk •How to be happy for no reason•and so much moreWe hope you join us for our next Sister Circle Saturday. F…
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Meditation Monday: Episode 1 Empowerment Meditation This week on Meditation Monday Transformational Coach & Happiness Teacher, Angelina Christopher guides us throw a powerful empowerment meditation that will help you feel more secure and ready to slay your week. We hope you join us for our next Meditation Monday every Monday on Instagram Live Follo…
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Sister Circle Saturday: Episode 3 In this Episode of Sister Circle Saturday we had an empowering conversation about being an unapologetic bad bitch. Some things we talked about are... -how women have been raised to be overly polite -ways to stop yourself from saying sorry-how to only say sorry when you've actually done something wrong-setting bound…
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Sister Circle Saturday Episode 2In this Episode of Sister Circle Saturday we had an empowering conversation about what it means to NamaSlay. Some things we talked about are...-how NamaSlay Inc. came to be. -the importance of NamaSlaying-ways to NamaSlay in your daily life. -and much more..We hope you join us for our next Sister Circle Saturday. Fol…
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Sister Circle Saturday Episode 1In this Episode of Sister Circle Saturday we had an empowering conversation about the importance of collaborating and not competing with other women. It is vital for us women to band together and co-create as opposed to putting each other down. Some things we talked about are...-ways to stop yourself from putting ano…
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JUST LOVE ME aha. This is an episode I made just for fun as I have been wanting to discuss the emerald tablets of thoth on the show for ages. SO I hope you enjoy it and can listen even through my accent haha. Still working on it LOL. Please send me a comment on whether you enjoyed hearing the first tablet as I am thinking of reading them all.If you…
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On today's episode of NamaSLAY, I sat down and gave you all updates on what I've been up to and how the show will look going forward. SOOO many fun things to come and I cannot wait to start implementing some of my new ideas.🧘🏼‍♀️🙏🏻If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌 💕To support The NamaSLA…
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Today’s special guests on The NamaSLAY Podcast are the fabulous sister designers, Jess & Stef Dadon.✨ In this episode, we chat about their amazing shoe-wear line called 'TWOOBS', their journey to become popular international bloggers, and how much their mindset has played in their overall success. 🧘🏼‍♀️🙏🏻👠This episode contains a CONTEST to win one …
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Today’s special guest on The NamaSLAY Podcast is Singer/Songwriter, Bree Taylor! In this episode, we chat about Bree's new singles, her songwriting process, how she strengthens her mind to deal with the ups and downs of the music industry...and so much more!💜 If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vib…
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Today’s special guest on The NamaSLAY Podcast is Gene Keys Specialist Jordan Cardarelli! In this episode, Jordan explains the Gene keys, how to use them to better understand yourself and how to use them to help uplift your frequency! If you like this episode, please give it a LIKE and don’t forget to SUBSCRIBE for Good Vibes 🙏🙌💖Thank you to AUDIBLE…
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