Kids And Families nyilvános
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A History Podcast for Kids! Parents love us, Teachers love us, and most importantly, kids do too! History can be amazing, inspiring and relevant to anyone. We love to share the stories of Spies, funny foods, George Washington's foibles, early advancements in cartooning and ballooning and much more! A professional music score and important songs accompany nearly every themed episode. Proud Kids Listen Member @pastandcurious
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Fairytales, stories and folktales from the mouths of storytellers around the world. For parents, children, families, librarians, teachers and people who are obsessed with "once upon a time" and "happily ever after". Gathering folktales from around the world with princesses, ghosts, clever Jacks and giants. Grimm Download the MP3, Apple Podcasts, iTunes, Google Play and Stitcher or listen at www.storystorypodcast.com. The Stories Podcast, The Story Podcast, Reading With Your Kids Podcast, Sto ...
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As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle. You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies ...
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Are you confused about how much sugar your vegan kids should be having? With all the conflicting information out there, it can be challenging to know what's best for your family. The truth is, there's no one-size-fits-all answer, but there are some key things to keep in mind. In this episode, I'll guide you through the sugar spectrum, from the food…
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Are you looking for a way to practice even more Spanish and improve your Spanish fluency? Well we’re so excited to announce that Eat Your Spanish is now offering virtual Spanish lessons!Our virtual lessons are given by one of our amazing Eat Your Spanish teachers, and are available to children of all ages and adults! Lessons can be one-on-one, with…
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Are you struggling to get your kids to eat more vegetables, especially with a vegan or plant-based diet? It can feel like an uphill battle when your little ones push away the healthiest parts of their meals. But what if I told you that you might be worrying too much about how many veggies they eat? In this week’s podcast episode, I'm excited to sha…
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Do you struggle to get your vegan kids to eat enough beans and legumes, even though you know how nutritious they are? It can be so frustrating when they turn up their noses at these powerhouse foods, leaving you worried about their protein, iron, and fiber intake. But don't worry, I've got you covered! In this episode, I'm sharing my top tips and s…
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Are you worried about whether your vegan kids are getting all the essential nutrients they need from their plant-based diet? Do you find yourself reaching for children's multivitamins as a safety net, just in case? In this episode, I’ll explain why relying on multivitamins for kids can actually hinder your child's development of healthy eating habi…
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Keeping up with your vegan kids' nutrition can feel overwhelming, especially during life's more hectic periods. As parents, we all face those times when despite our best intentions, meal planning and healthy eating take a backseat to simply getting through the day. This has been my reality lately, and with all that on my plate, finding the time and…
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Are you worried that your vegan diet might not meet your family's iron needs? Let's debunk a common myth together! In this episode, I dive into the topic of vegan iron-rich foods, proving that you don't need red meat to meet your iron requirements. Join me as I share surprising research findings and introduce a list of vegan foods that pack more ir…
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If your doctor has told you that your vegan child has low iron, you might be feeling worried and unsure about what to do next. In this week's episode, I take you through the complexities of low iron levels in vegan children, debunking common myths and offering practical solutions. I dive into the crucial discussion on low iron—why it's a concern, t…
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Have you ever wondered if your vegan child is getting enough zinc? While zinc doesn't get as much attention as other nutrients, it's incredibly important for growing kids who eat plant-based diets. Today, we dive into why zinc is important, how much your kids need, and easy ways to include it in their meals. With the right knowledge and some simple…
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Episode 91 is about Anne Carrol Moore and The Western Library! Anne Carroll Moore is one of history's most important children's librarians, but not everyone is in love with her legacy. She still changed the world, and mostly for the better. And Louisville, Kentucky's Western Library is the first library in America built for, and staffed by African-…
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Are you worried your vegan kids aren't getting enough calcium without dairy in their diet? It's a common concern among vegan parents to ensure their children get all the essential nutrients for optimal health. The good news is that there's a variety of ways to include calcium in your child's vegan diet without relying on dairy products. In this epi…
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Dealing with a picky eater can make meal times a challenge, especially when you're aiming for a nutritious, vegan diet. And if you're a parent trying to ensure your child gets enough plant-based iron without resorting to supplements, this episode is tailored just for you. Today, we're diving deep into vegan nutrition for kids, focusing on vegan iro…
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Are you looking for a way to practice even more Spanish and improve your Spanish fluency? Well we’re so excited to announce that Eat Your Spanish is now offering virtual Spanish lessons! Our virtual lessons are given by one of our amazing Eat Your Spanish teachers, and are available to children of all ages and adults! Lessons can be one-on-one, wit…
  continue reading
 
Are you worried your vegan child isn't getting enough iron? The common myth that meat is the only source of iron leaves many parents concerned. In today's episode, I’ll debunk myths about iron intake for vegan kids. Discover why red meat isn't the sole ticket to iron sufficiency and learn about the bounty of plant-based iron sources that can more t…
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Struggling to ensure your vegan kids are getting enough protein, especially when they're picky eaters? It's a common concern for parents of plant based kids. But what if the secret to nutrition isn't about overhauling their diet, but simply working with their current likes and dislikes? In this episode, I discuss the challenge of packing more plant…
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In The Meatshower Part 2 (Electric Burgoo) the saga continues. Originally we aired a segment in 2019 to coincide with Mick's book "The Meatshower: The Mostly True Tale of an Odd and (Somewhat) Edible Occurrence," and since then, new information has come to light. A man named Frank Reiser has come into possession of a new specimen from the unusual 1…
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Are you worried your family isn't getting enough protein on a vegan diet? Many parents struggle with the fear that their children might miss out on essential nutrients when they choose a plant-based lifestyle. But what if I told you that there's a simple and delicious way to ensure your family thrives on vegan nutrition? In today's episode, I'm thr…
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Do you worry about how healthy your vegan kids' lunchobx really is? I mean, you pack the healthiest muesli bars you can find, but you do wonder how good they really are... What if there was a way to guarantee your vegan kids' are getting a healthy vegan lunch box every week, packed full of all the good stuff they need? There is! In this week's epis…
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Do you feel like school lunchboxes are taking over your life? They seem to take hours to make every night, and you dream of the day when you can finally get your kids to pack their own? Not to mention the number of late night trips you make to the local supermarket because you ran out of lunchbox food? What if instead your child’s Vegan Lunch Box w…
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One of the main reasons why kids decide they don’t want to be vegan anymore is because they see themselves as different to their peers, and don’t feel like they fit in and that they're missing out. And one of the places they notice this most is at school. Obviously the easiest way around this would be to make sure your kids’ friends are all vegan, …
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Episode 88 features two incredible Black Americans who were friends born in the 18th Century. James Forten (1766-1842) was a Revolutionary War Veteran who owned one of America's most successful sail-making companies. He was also influential abolitionist and early Civil Rights leader. His friend Francis "Frank" Johnson (1792-1844) was an equally inf…
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How do you make sure you pack a healthy lunchbox for your vegan kids? In this two part series, I teach you the essential nutrients you need to focus on to make sure your kids are getting everything they need to power them through the day at school. In part 2 I talk about how to make sure your kids' lunchboxes are full of the 3 most important nutrie…
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How do you make sure you pack a healthy lunchbox for your vegan kids? In this two part series, I teach you the essential nutrients you need to focus on to make sure your kids are getting everything they need to power them through the day at school. In part 1 I talk about exactly why it's so important to make sure our vegan kids are getting enough e…
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Episode 87: Potatoes and Rocks It’s our annual end-of-year episode dedicated to toys and we have some fun with Mr. Potato Head and Pet Rocks. From the first toy on a commercial to the earthiest fad, you might soon find yourself out digging in the dirt in search of one natural new friend or another!Mick Sullivan által
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Interested in having one-on-one Spanish lessons? Well look no further...Eat Your Spanish is now offering virtual Spanish lessons! Please feel free to reach out to us at www.EatYourSpanish.com for more details! And as always, if you're interested in getting downloads to our Spanish learning songs and bonus worksheets that correlate with each lesson …
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Walt Whitman was inspired after hearing Ralph Waldo Emerson speak, and self-published a book of poems he would continue updating for his entire life. When not writing poetry, he worked as a nurse during the Civil War, and published some unusual exercise advice. Dr. Mary Edwards Walker is the ONLY woman in American history to be awarded the Medal of…
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