A(z) Kids And Families csatorna legjobb podcastjai (2024)

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2024 Spanish Summer Song Series #3 - Las Mañanitas! 20:34

4d ago20:34

20:34

Are you looking for a way to practice even more Spanish and improve your Spanish fluency? Well we’re so excited to announce that Eat Your Spanish is now offering virtual Spanish lessons! Our virtual lessons are given by one of our amazing Eat Your Spanish teachers, and are available to children of all ages and adults! Lessons can be one-on-one, wit…

1
Park People 36:59

29d ago36:59

36:59

Minerva Hoyt was a wealthy socialite who loved to escape to the desert of California and sleep in the sand. Her hard work and dedication in convincing people about the value of the desert led to preservation of today's Joshua Tree National Park. Col. Charles Young was born before the end of the Civil War and he would go on to be the third Black gra…

1
2024 Spanish Summer Song Series #2 - Mi Tierra Veracruzana! 22:30

18d ago22:30

22:30

1
Live Performance Schedule for Summer 2024! 2:37

1M ago2:37

2:37

We are performing live this summer across the state of Florida! For the full list of our performances, please visit: https://www.eatyourspanishpodcast.com/live-concerts We hope to get the chance to meet you all at one of our lives shows this summer!

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2024 Spanish Summer Song Series #1 - Milanesa al Pan! 19:45

2M ago19:45

19:45

The first song in our 2024 Spanish Summer Song Series is one of our favorites! We hope you like it too! Here are the links to the 2024 Spanish Summer Song Series Playlist! Spotify - ⁠https://open.spotify.com/playlist/40WXcGaSnBDStCf2EjYoZq?si=ef098bd009354af9⁠ Apple Music - ⁠https://music.apple.com/us/playlist/eat-your-spanish-summer-song-series-20…

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Is your vegan family getting enough vitamin B12? Find out how to boost intake 13:29

2M ago13:29

13:29

As vegans, we're often bombarded with concerns about nutrient deficiencies, especially when it comes to vitamin B12. This essential nutrient is vital for our nerves and DNA, yet it's one of the most misunderstood elements of the vegan diet. In today's episode, I'll demystify vitamin B12 for vegans, explaining why it's crucial, particularly for our …

1
2024 Spanish Summer Song Series! 1:41

2M ago1:41

1:41

Here are the links to the 2024 Spanish Summer Song Series Playlist! Spotify - https://open.spotify.com/playlist/40WXcGaSnBDStCf2EjYoZq?si=ef098bd009354af9 Apple Music - https://music.apple.com/us/playlist/eat-your-spanish-summer-song-series-2024/pl.u-kv9lbXVFae9xpR

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Bad Milk 38:00

2M ago38:00

38:00

Episode 93: Milk has been a lot of things through the years, but it was often poisonous, spoiled or both. Learn about how far we've come in making milk safe, and who may or may not have helped us get to the root cause of what was making milk dangerous. From Dr. Anna Bixby and the mystery of Milk Sickness to Gail Borden who invented condensed milk, …

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How much sugar should your vegan kids have? Making informed decisions for your vegan children 21:35

2M ago21:35

21:35

Are you confused about how much sugar your vegan kids should be having? With all the conflicting information out there, it can be challenging to know what's best for your family. The truth is, there's no one-size-fits-all answer, but there are some key things to keep in mind. In this episode, I'll guide you through the sugar spectrum, from the food…

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Spanish Word of the Week - Muffin and Shower Cap! 10:22

2M ago10:22

10:22

Children have such beautiful minds haha!

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Lesson 27 Follow-up - Review, Games, and Listener Call-in! 19:08

2M ago19:08

19:08

Are you looking for a way to practice even more Spanish and improve your Spanish fluency? Well we’re so excited to announce that Eat Your Spanish is now offering virtual Spanish lessons!Our virtual lessons are given by one of our amazing Eat Your Spanish teachers, and are available to children of all ages and adults! Lessons can be one-on-one, with…

1
Lesson 27 - Clothes / Ropa! 25:10

2M ago25:10

25:10

Interested in virtual Spanish lessons for you or your children? Feel free to reach out to us at our website below!www.EatYourSpanish.com

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My top 3 tips on how to get your vegan kids to eat more veggies 12:16

2M ago12:16

12:16

Are you struggling to get your kids to eat more vegetables, especially with a vegan or plant-based diet? It can feel like an uphill battle when your little ones push away the healthiest parts of their meals. But what if I told you that you might be worrying too much about how many veggies they eat? In this week’s podcast episode, I'm excited to sha…

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5 simple strategies to get your kids to enjoy legumes everyday (even if they’re picky!) 18:40

3M ago18:40

18:40

Do you struggle to get your vegan kids to eat enough beans and legumes, even though you know how nutritious they are? It can be so frustrating when they turn up their noses at these powerhouse foods, leaving you worried about their protein, iron, and fiber intake. But don't worry, I've got you covered! In this episode, I'm sharing my top tips and s…

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Should I give my vegan kids a multivitamin? Explore whole food nutrient sources for better health 17:55

3M ago17:55

17:55

Are you worried about whether your vegan kids are getting all the essential nutrients they need from their plant-based diet? Do you find yourself reaching for children's multivitamins as a safety net, just in case? In this episode, I’ll explain why relying on multivitamins for kids can actually hinder your child's development of healthy eating habi…

1
Donuts and Cheese 36:03

3M ago36:03

36:03

Did Captain Hanson Gregory invent the donut? Did the Lord Mayor of Nottingham get trucked by a truckle of cheese during the Nottingham Cheese Riots of 1766? Find out in this very special episode.Mick Sullivan által

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How do you ensure vegan kids stay nourished in busy times? 17:06

3M ago17:06

17:06

Keeping up with your vegan kids' nutrition can feel overwhelming, especially during life's more hectic periods. As parents, we all face those times when despite our best intentions, meal planning and healthy eating take a backseat to simply getting through the day. This has been my reality lately, and with all that on my plate, finding the time and…

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Special Primavera Announcement! 7:58

3M ago7:58

7:58

www.EatYourSpanish.com

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Discover 9 vegan foods that provide more iron than steak 11:13

3M ago11:13

11:13

Are you worried that your vegan diet might not meet your family's iron needs? Let's debunk a common myth together! In this episode, I dive into the topic of vegan iron-rich foods, proving that you don't need red meat to meet your iron requirements. Join me as I share surprising research findings and introduce a list of vegan foods that pack more ir…

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What to do when your vegan child is diagnosed with low iron? 17:35

4M ago17:35

17:35

If your doctor has told you that your vegan child has low iron, you might be feeling worried and unsure about what to do next. In this week's episode, I take you through the complexities of low iron levels in vegan children, debunking common myths and offering practical solutions. I dive into the crucial discussion on low iron—why it's a concern, t…

1
Got zinc? Easy steps to boost your vegan child's zinc intake on a plant based diet 13:09

4M ago13:09

13:09

Have you ever wondered if your vegan child is getting enough zinc? While zinc doesn't get as much attention as other nutrients, it's incredibly important for growing kids who eat plant-based diets. Today, we dive into why zinc is important, how much your kids need, and easy ways to include it in their meals. With the right knowledge and some simple…

1
Librarians! 36:58

4M ago36:58

36:58

Episode 91 is about Anne Carrol Moore and The Western Library! Anne Carroll Moore is one of history's most important children's librarians, but not everyone is in love with her legacy. She still changed the world, and mostly for the better. And Louisville, Kentucky's Western Library is the first library in America built for, and staffed by African-…

1
How much calcium do vegan kids need and how to incorporate it in a vegan diet? 20:14

4M ago20:14

20:14

Are you worried your vegan kids aren't getting enough calcium without dairy in their diet? It's a common concern among vegan parents to ensure their children get all the essential nutrients for optimal health. The good news is that there's a variety of ways to include calcium in your child's vegan diet without relying on dairy products. In this epi…

1
Vegan iron for kids! How to help your vegan child get enough iron on a plant based diet 17:43

4M ago17:43

17:43

Dealing with a picky eater can make meal times a challenge, especially when you're aiming for a nutritious, vegan diet. And if you're a parent trying to ensure your child gets enough plant-based iron without resorting to supplements, this episode is tailored just for you. Today, we're diving deep into vegan nutrition for kids, focusing on vegan iro…

1
Lesson 26 Follow-up - Review, Games, and Listener Call-in! 18:00

4M ago18:00

18:00

Are you looking for a way to practice even more Spanish and improve your Spanish fluency? Well we’re so excited to announce that Eat Your Spanish is now offering virtual Spanish lessons! Our virtual lessons are given by one of our amazing Eat Your Spanish teachers, and are available to children of all ages and adults! Lessons can be one-on-one, wit…

1
Can vegan kids get enough iron on a vegan diet? 25:22

5M ago25:22

25:22

Are you worried your vegan child isn't getting enough iron? The common myth that meat is the only source of iron leaves many parents concerned. In today's episode, I’ll debunk myths about iron intake for vegan kids. Discover why red meat isn't the sole ticket to iron sufficiency and learn about the bounty of plant-based iron sources that can more t…

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How to increase plant based protein intake in your vegan child’s diet (even if they are picky eaters!) 21:01

5M ago21:01

21:01

Struggling to ensure your vegan kids are getting enough protein, especially when they're picky eaters? It's a common concern for parents of plant based kids. But what if the secret to nutrition isn't about overhauling their diet, but simply working with their current likes and dislikes? In this episode, I discuss the challenge of packing more plant…

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Lesson 26 - Sleep Your Spanish! 28:55

5M ago28:55

28:55

Lay down, relax, and catch some zzz's with us on our special Sleep Your Spanish episode, the first ever Spanish sleep podcast for children and families ;-)

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The Meatshower Part Two (Electric Burgoo) 33:55

5M ago33:55

33:55

In The Meatshower Part 2 (Electric Burgoo) the saga continues. Originally we aired a segment in 2019 to coincide with Mick's book "The Meatshower: The Mostly True Tale of an Odd and (Somewhat) Edible Occurrence," and since then, new information has come to light. A man named Frank Reiser has come into possession of a new specimen from the unusual 1…

1
How to ensure your vegan diet meets your kids protein needs 11:46

5M ago11:46

11:46

Are you worried your family isn't getting enough protein on a vegan diet? Many parents struggle with the fear that their children might miss out on essential nutrients when they choose a plant-based lifestyle. But what if I told you that there's a simple and delicious way to ensure your family thrives on vegan nutrition? In today's episode, I'm thr…

1
What Time Is It? 33:55

5M ago33:55

33:55

Episode 89 looks into the origin of time zones in America and Daylight Saving across the globe. There's bugs, sunburns, train crashes, dropping timeballs, and smashed pocket watches.Mick Sullivan által

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Why Homemade is Better Than Supermarket Foods for a Healthy Vegan Lunch Box for your Vegan Kids 14:28

5M ago14:28

14:28

Do you worry about how healthy your vegan kids' lunchobx really is? I mean, you pack the healthiest muesli bars you can find, but you do wonder how good they really are... What if there was a way to guarantee your vegan kids' are getting a healthy vegan lunch box every week, packed full of all the good stuff they need? There is! In this week's epis…

1
Spanish Word of the Week - Charlotte's Web and Grass! 8:58

5M ago8:58

8:58

Did you know that Eat Your Spanish offers private virtual Spanish lessons? Reach out to us at www.EatYourSpanish.com or at EvanandVanessa@gmail.com for more details!

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Happy Valentine's Day! / ¡Feliz día de San Valentín! 3:11

5M ago3:11

3:11

We love you all! ¡Nosotros te amamos! www.Patreon.com/EatYourSpanish

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My Top 5 Tips to Make Packing a Vegan Lunch Box for Your Vegan Kids Easy 16:23

6M ago16:23

16:23

Do you feel like school lunchboxes are taking over your life? They seem to take hours to make every night, and you dream of the day when you can finally get your kids to pack their own? Not to mention the number of late night trips you make to the local supermarket because you ran out of lunchbox food? What if instead your child’s Vegan Lunch Box w…

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5 Ways to Help Your Vegan Kids Fit in At School So They'll Want to Stay Vegan 22:34

6M ago22:34

22:34

One of the main reasons why kids decide they don’t want to be vegan anymore is because they see themselves as different to their peers, and don’t feel like they fit in and that they're missing out. And one of the places they notice this most is at school. Obviously the easiest way around this would be to make sure your kids’ friends are all vegan, …

1
Forten and Frank 35:43

6M ago35:43

35:43

Episode 88 features two incredible Black Americans who were friends born in the 18th Century. James Forten (1766-1842) was a Revolutionary War Veteran who owned one of America's most successful sail-making companies. He was also influential abolitionist and early Civil Rights leader. His friend Francis "Frank" Johnson (1792-1844) was an equally inf…

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