A(z) Guided Visualization csatorna legjobb podcastjai (2025)

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Three excellent methods for developing metacognition – Visualization of Thoughts as Clouds, Third-Person Visualization, and Mental Noting 10:02

16d ago10:02

10:02

themeditationbody által

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Awareness - The Root Discipline Kindness 6:04

2d ago6:04

6:04

themeditationbody által

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Sankhara 4:11

3d ago4:11

4:11

themeditationbody által

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The Kilesas 10:28

3d ago10:28

10:28

themeditationbody által

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Lobha, Dosa and Moha 11:14

3d ago11:14

11:14

themeditationbody által

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Mindfulness Mind Cittanupassana and the Satipaṭṭhana Sutta 15:43

3d ago15:43

15:43

themeditationbody által

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The Satipatthana Sutta 7:38

8d ago7:38

7:38

themeditationbody által

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A person never steps into the same river twice 10:52

8d ago10:52

10:52

themeditationbody által

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The Meaning of William Wordsworth’s “The Daffodils” 8:18

8d ago8:18

8:18

themeditationbody által

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Guidelines for Continuous Mindfulness Practice 8:02

8d ago8:02

8:02

themeditationbody által

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Right Attitude in meditation 3:47

9d ago3:47

3:47

themeditationbody által

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Wholesome and unwholesome thoughts 6:04

9d ago6:04

6:04

themeditationbody által

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The Byron Katie 4 questions method 3:58

9d ago3:58

3:58

themeditationbody által

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Moha - delusion 4:20

14d ago4:20

4:20

themeditationbody által

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Saññā 6:24

14d ago6:24

6:24

themeditationbody által

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The practice of short bursts of deep mindfulness as we go about our daily activities 4:25

14d ago4:25

4:25

themeditationbody által

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Sayadaw U Tejeniya’s advice on how to meditate on a neutral object 7:25

14d ago7:25

7:25

themeditationbody által

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Sayadaw U Tejeniya’s teaching on when you find something is good then greed is there 5:45

14d ago5:45

5:45

themeditationbody által

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Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this 4:36

14d ago4:36

4:36

themeditationbody által

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Cintamayapanna can sometimes get in the way of Bhavanamayapanna 3:37

14d ago3:37

3:37

themeditationbody által

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Types of feelings 2:09

14d ago2:09

2:09

themeditationbody által

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The finger touching method 3:57

14d ago3:57

3:57

themeditationbody által

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Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind 8:41

14d ago8:41

8:41

themeditationbody által

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The form of awareness of the mind states in Sayadaw U Tejaniya’s teachings 7:22

16d ago7:22

7:22

themeditationbody által

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Sayadaw U Tejaniya’s method emphasises awareness on mind states 3:24

16d ago3:24

3:24

themeditationbody által

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Mindfulness of Mind (Cittānupassanā) 14:54

16d ago14:54

14:54

themeditationbody által

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Vipassana nana 4:40

16d ago4:40

4:40

themeditationbody által

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A three step approach to mindfulness inspired by Sayadaw U Tejaniya 5:37

16d ago5:37

5:37

themeditationbody által

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Anicca, Dukkha, and Anatta 9:29

16d ago9:29

9:29

themeditationbody által

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Sayadaw U Tejaniya and Modern Psychology 8:44

16d ago8:44

8:44

themeditationbody által

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The dichotomy of people needing to be individuals and also be part of a group or team 8:21

16d ago8:21

8:21

themeditationbody által

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The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings 9:36

16d ago9:36

9:36

themeditationbody által

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Skillful use of commentary as a bridge or ignition to direct awareness in Sayadaw U Tejaniya’s methodology 9:00

16d ago9:00

9:00

themeditationbody által

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Prudent use of commentary in mindfulness of the mind and nature and not me in Sayadaw U Tejaniya’s teachings 9:35

16d ago9:35

9:35

themeditationbody által

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Sayadaw U Tejaniya’s teachings on how to deal with difficult people 9:21

16d ago9:21

9:21

themeditationbody által

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The teachings of Sayadaw U Tejaniya 4:00

16d ago4:00

4:00

themeditationbody által

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Sayadaw U Tejaniya’s teachings of constantly being aware of the mind as it sees things. See this awareness of mind as nature, not self. That is the practice. 3:03

16d ago3:03

3:03

themeditationbody által

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Doing vipassana meditation and getting wisdom when old 10:47

16d ago10:47

10:47

themeditationbody által

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Yoniso Manasikāra 4:54

16d ago4:54

4:54

themeditationbody által

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Lobha and Dosa in Buddhism 11:10

16d ago11:10

11:10

themeditationbody által

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Guided Meditation on Resilient and Kind Me 10:28

16d ago10:28

10:28

themeditationbody által

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Metacognition and Vipassana 11:35

16d ago11:35

11:35

themeditationbody által

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How to become aware of your thoughts 11:01

16d ago11:01

11:01

themeditationbody által

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According to modern anthropology and genetics, in a way, we are all from the African diaspora 8:23

16d ago8:23

8:23

themeditationbody által

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How to practice mindfulness of the mind the Sayadaw U Tejaniya way 8:20

16d ago8:20

8:20

themeditationbody által

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Comparing two styles of western vipassana dharma teachers, Gil Fronsdal and Christopher Titmuss 10:32

16d ago10:32

10:32

themeditationbody által

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The Practice of Bare Attention 13:00

16d ago13:00

13:00

themeditationbody által

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Guided Visualization: A Perfect Holiday Retreat 23:43

16d ago23:43

23:43

themeditationbody által

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A Moment of Quiet Joy: A Guided Visualization for Watching and Feeding Squirrels 23:43

16d ago23:43

23:43

themeditationbody által

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Guided Visualization Podcastok

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