Podcast by Ashley Spedale
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RAW | MESSY | REAL| THE GETTING IS IN THE GIVING
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10:46
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In this podcast we talk about: Consistency, being raw, real & messy. A life update along with a personal experience on how Powerful Giving is! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchWithTheUniversePodcast Facebook Group? www.facebook.com/groups/2123782491235853/…
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HEALTHY WAYS TO RELEASE EMOTIONS & UNDERSTANDING MENS EMOTIONS WITH Q WILLIAMS
40:15
40:15
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40:15
In this podcast we talked about: Being afraid of my anger, I'm my best costumer and my ideal client, How men express anger is different than how women do it, Anger is just the tip of the iceberg, You have to know what you're willing to stand for, What are my goals and what do I actually want?, How flowy and abundant can I be?, People scared of bein…
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12 LAWS OF THE UNIVERSE & HOW TO MANIFEST WITH TORI WASHINGTON
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39:57
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39:57
In this podcast we talked about: Feeling like an outsider all the time, wanting freedom, authenticity, and space to myself, confronting your deepest shadows around money, letting your body show your mind what worthiness looks like, how the ego is here to support us, protect us and keep us safe, re-learning to trust yourself and the universe Be in a…
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TAPPING INTO YOUR INTUITION WITH RYLEE JUNE
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36:03
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36:03
In this podcast we talked about: how our energy flows through crystals in our daily life, explaining our physical and energy body, how our intuition is the language between our physical and energetic body, we are all intuitive because we come from an energy source, our energy can only get bigger and expand, how children don't know how to manage the…
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MONEY MINDSET | KNOWING YOUR WORTH WITH MEAGHAN WALL
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31:09
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31:09
In this podcast we talked about: how to separate your business transactions and your personal transactions, your priorities and desires, how money is there for you and your support, making aware of what you spend, making money a positive kind of energy, manifesting your desires and how they happen, ask what you need, and so much more! "If you file …
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COPING WITH STRESS DURING COVID-19 | HOW TO STAND OUT IN A SATURATED INDUSTRY WITH MIKE SILL OF SUNDAY SCARIES
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31:00
On this episode we talked about: Healthily expressing your emotions and stress, how laughter is the best medicine, how to position your business, how to be less fear about isolation, provide a personal touch to your business, realizing what's more important for your business, the community is everything and it's so important, your platform depends …
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HOW MOVING YOUR BODY INCREASES IMMUNITY | WHY YOU DON'T HAVE TO BE HYPER-PRODUCTIVE | TUNING INTO YOUR BODIES NEEDS WITH LAUREN TAUS -
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35:23
On this episode we talked about: how we all have many different gifts, how there´s no need to feel ashamed if you´re scared, this is the time to show the skills that we develop, how moving your body increases your immunity, why you don´t have to be hyper-productive, how we are being confronted with our mortality and more! "Everything that we consid…
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TRANSFORMING FEAR TO LOVE DURING PANDEMIC | MOTIVATION TO TAKE ACTION DURING CORONAVIRUS
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18:57
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Welcome back to season 2 of the show! This is a solo pod where I talk about Transforming Fear into Love during this time of Pandemic with the Coronavirus. Even if you are listening after this has passed it will still support you in walking with your Fear and moving towards love! If this episode was supportive please screenshot it and tag me & share…
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INSTAGRAM IS YOUR BIZ CARD | WHY CREATING A PERSONAL BRAND IS VITAL WITH EM HAAS
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This episode is with Em Haas who is basically the beyonce in the CEO Fitness Entrepreneur World & we talk about how Instagram is the New Business Card, Why Building a killer Personal Brand is Vital & how it helped her business! Check out www.organifi.com Pumpkin Spice Gold! Use 'ashleyspedale' at checkout to save some moolala Thanks for listening! …
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STOP WAITING FOR A PERMISSION SLIP TO SHOW UP IN YOUR LIFE
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11:03
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11:03
This episode is a solo pod with Ashley Spedale & we talk about waiting for permission slips in life. This is a highly motivational episode. Check out www.organifi.com Chocolate Protein! Use 'ashleyspedale' at checkout to save some moolala Thanks for listening! You can find me on IG: @ashleyspedale @brunchwiththeuniverse Have you joined the #BrunchW…
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25- I DON'T DANCE NOW I MAKE MATCHA MOVES | CREATING A BUSINESS WITH GERALDINE CEO OF HOLY MATCHA
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This episode is with Geraldine; she is the CEO, Founder & Proud Mother of Holy Matcha. She is basically THE MATCHA QUEEN! We discuss ALL things Matcha! We discuss starting a business, entrepreneurship. You can follow Follow Geraldine below: Instagram: @holymatchaa @geradiniiii www.holymatchasd.com Thanks for listening! You can find me on IG: @ashle…
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24 - MANIFESTING | LIVING WITH INTENTION | SELF LOVE WITH DIANE FORESTER
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This episode is with Diane Forester. She is a Speaker, Author, Founder of I Have Today, Inventor, & Intentional Living Expert. We discuss inventing, personal development, self love, living with intention & manifesting. You can follow Diane below Instagram: @diane4stir www.dianeforester.com Brand Illumination Academy https://ashleyspedale.lpages.co/…
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23- EMOTIONAL ABUSE PART 1 | MY STORY
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This episode is Part 1 of an Emotional Abuse series. This is a triggering episode that may be disturbing to some. I share my story with you to empower you & remind you that you are not alone. If you are struggling with being in an abusive relationship get help. https://www.thehotline.org/help/ Thanks for listening! You can find me on IG: @ashleyspe…
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22- THE ULTIMATE GOLDEN NUGGETS TO HAVING A KILLER SALES CALL | FAILURE VS SUCCESS WITH DANIEL GUARAGNA
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1:00:04
This episode is with Daniel Guaragna. He is a Sales Training Expert, the Founder of World Class Sales Agency & an International Speaker & Sales Mentor. In this episode Daniel shares some of his story. We really dive deep into our Having Killer Sales calls, Failure vs Success, how Mindset directly affects our performance as an entrepreneur. You can …
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21- WHY OUR LANGUAGE IS SO IMPORTANT | MINDSET IN PERSONAL RELATIONSHIPS & CAREER WITH AVA JOHANNA
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This episode is with Ava Johanna. She is a Transformative Mentor, Yoga & Meditation Teacher & Host of The Alchemized Life Podcast. In this episode Ava shares some of her story. We really dive deep into our language and how important it is to pay attention to how we are speaking to ourselves. We talk about how our mindset plays into our personal rel…
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20 - PERSONAL BRAND TIPS | POSING FOR PHOTOS | ABUNDANCE WORKING WITH BRANDS WITH NIHAN
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This episode is with Nihan. She is a Style, Beauty, Travel Blogger. a Digital Marketer and Host of the Secret Lives of Bloggers Podcast. In this episode we talk about personal branding tips, posing for photos for you blog and instagram, how there is an abundance in the world and this relates to working with brands too! You can follow Nihan on insta…
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019- PUSHING PAST LIMITING BELIEFS | HEALING POWER OF BEE PRODUCTS | PURSUING YOUR PASSION WITH CARLY STEIN CEO OF BEE KEEPERS NATURALS
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This episode is with Carly Stein. She is the CEO & Founder of Bee Keepers Naturals. In this episode we discuss Pushing Past Limiting Beliefs, When people tell you; you're Insane It's probably a good thing!, and the Healing Power of Bee products! You can follow Bee Keepers Naturals on instagram below: @beekeepers_naturals www.beekeepersnaturals.com …
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018- WHY HAVING A MORNING ROUTINE WILL CHANGE YOUR LIFE | WHY YOU NEED TO STOP PLAYING THE VICTIM | OWNING YOUR TIME WITH JIMMY NELSON
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This episode is with Jimmy Nelson. He is a High Performance Expert & Business Coach. We discuss how having a morning routine will change your life, Why you need to stop playing the Victim, and Owning your time. You can follow Jimmy on instagram below: @thecoachjimmy www.thecoachjimmy.com Thanks for listening! You can find me on IG: @ashleyspedale H…
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017- THE CRABBY PATTY FORMULA TO 10K FOLLOWERS | HASHTAG TRUTH | GROWTH ON INSTAGRAM WITH ISABELLA SILVERIO
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This episode is with Isabella Silverio. She is the Ultimate Instagram Guru and Coach! She is also the Host of The Guava Girl Podcast. We discuss all things instagram. How to grow organically. The numbers game, the truth about Hashtags and so much more! You can follow Isabella on instagram below: @isabella.guava www.isabellasilverio.com Grab her Has…
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016- SELF LOVE | LIVING YOUR TRUTH | WHY YOU NEED TO HAVE A DAILY DANCE PARTY WITH PAUL FISHMAN
35:11
35:11
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35:11
This episode is with Paul Fishman. He is a Content Self Love Coach. We discuss what self love is. Why you need to live your truth. Why Self Love is the best Medicine. Why you need to have a Daily Dance Party and 4 Baselines for your morning routine. You can follow Paul on instagram below: @paulfishman www.paulfishman.love Thanks for listening! You …
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015 | POWER OF SOCIAL MEDIA CONNECTION & NETWORKING | UTILIZING IG STORIES | PIVOTING WHEN SOMETHING DOESN'T SERVE YOU WITH ERIN SUMMER
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This episode is with Erin Summer. She is a Content Creator and all around Creative. We discuss creative ups & downs, letting go of what no longer aligns with us, the power of social media networking, building community and connection, and utilizing instagram stories. You can follow Erin on instagram below: @erinsummer_ www.erinsummer.com Thanks for…
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014- RAW REALITY OF BEING A FASHION DESIGNER |ENTREPRENEURSHIP | INTENTIONAL WITH INFLUENCE WITH STELLA ROSE
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1:09:51
This episode is with Stella Rose Saint Clair. She is a Designer, Writer, Illustrator & all around Artist. We discuss what its like to be a starving artist, an entrepreneur, the rawness of struggle with in doing your own thang & so so much more! You can follow Stella Rose on instagram below: @itsstellarose www.itsstellarose.com Thanks for listening!…
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013- HUMAN DESIGN | ASTROLOGY | WHAT IS AN EMOTIONAL AUTHORITY WITH TIFFANI PURDY
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This episode is with Tiffani Purdy. She is a Therapeutic Life Coach that uses Astrology. We Discuss Human Design, Astrology, & What an Emotional Authority is. You can follow Tiffani on instagram below: @tiffanipurdy www.tiffanipurdy.com Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BrunchWithTheUniversePodcast Fac…
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012 - CONFIDENT IN OUR THOUGHTS | PERSONAL DEVELOPMENT | CHANGING LIVES | ACTION IS KEY WITH CRISTAL CURRIER
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This episode is with Cristal Currier. She is a Virtual Wellness Coach & Biz Mentor. We discuss doing what you love and changing lives. Using your time intentionally, personal development, building community and how taking action is key. We also talk about manifesting and how powerful your words and thoughts can be! You can follow Cristal on instagr…
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011- LOOKING INTO THE BEAUTY INDUSTRY | MEDICAL SCHOOL |THINGS IN THE UNIVERSE THAT WE CANNOT COMPREHEND WITH GINA FREY
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This episode is with Gina Frey. She is a Makeup Artist & Medical Student. We discuss the beauty industry, why she decided to go to Medical School, Self Doubt & Things in the Universe that can not be comprehended by humans. You can follow Gina below: @ginafrey Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodca…
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010- NETWORKING USING INSTAGRAM | ENTREPRENEUR ROUTINES & RITUALS | MANIFESTING WITH KATELYN MCCULLOUGH
28:22
28:22
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28:22
This episode is with Katelyn McCullough of Elwynn & Cass, which is a Luxury Beauty Planning company. We discuss entrepreneurship, self love & keeping to a routine. How networking on instagram is so huge for growth in your business. You can follow Katelyn below: @elwynnandcass www.elwynnandcass.com Thanks for listening! You can find me on IG: @ashle…
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009- BUILDING COMMUNITY & CONNECTION | FEMALE ENTREPRENEURSHIP WITH DAMES COLLECTIVE
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29:02
This episode is with Chanel Sonego & Brittney Hogan of Dames Collective. We discuss building community and connection. Supporting women in their careers. What Dame Collective is & why probably want to join them in a city near you! We talk about entrepreneurship and the hardships. Follow them here: www.damescollective.com IG: @damescollective Thanks…
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008- JUST START IN WHAT YOU WANT TO DO | BRANDING | CONNECTION W/ CHANTE
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This episode is with Chante owner & creator of Roses & Rose. We talk about entrepreneurship, mindset, networking, connection, marketing tools to build your brand. You can Follow Chante below: @roses_n_rose @chantteeee https://www.rosesnroseco.com BLOGGER & BIZ BABES FB GROUP https://www.facebook.com/groups/tscbloggersandbusinessbabes/ Thanks for li…
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007- ARE THERE RULES WHEN YOU'RE AN ENTREPRENUER| 2 DAYS ON 2 DAYS OFF METHOD W/ ASHLEY MICHAELSEN
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This episode is with Ashley Michaelsen. We discuss her career journey in modeling, designing, and social media/pr. You can Follow Ashley below: @ashley.michaelsen www.ashleymichaelsen.com Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2123782491235853/…
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006- REMOVING THE HOW | OVERCOMING CAREER DISASTER | MUSIC INDUSTRY W/ CHRISTIAN MCKNIGHT
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This episode is with Christian McKnight. We discuss removing the how, Self love, Overcoming career disaster, connection, perception, mindset and how music is universal. You can Follow Christian below: @this_is_xtian Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.com/groups/2…
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005- Arielle Levy | Photography | Working with Influencers | Doing What Makes YOU Happy
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This episode is with Arielle Levy. She is a photographer based in Southern California. She works with some of your favorite bloggers and influencers! You can Follow Arielle Below: IG: @ariellelevyphoto www.ariellelevyphoto.com Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.facebook.c…
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004- Em Hastings | Marketing Wiz | Breaking the MLM Stigma
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Episode 4 is with Em Hastings. She is a Marketing Wizard. She talks about breaking the stigma of an MLM. She's successfully built a community and built connection being herself! You can Follow Em Below: IG: @EmcHastings FB: Em Hastings Thanks for listening! You can find me on IG: @ashleyspedale Have you joined the #BWTUPodcast Facebook Group? www.f…
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003- Keara McCullough |Online Coaching | Being Aligned with Yourself
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Episode 3 is with Keara McCullough the creator of Babes Who Sweat. She's a kicks Personal Trainer & Holistic Health Coach/Nutritionist. We discuss Social Anxiety, Meditating, Being a Coach online, Being aligned with yourself & what you are promoting. You can follow Keara & Babes Who Sweat below! www.babeswhosweat.com www.kearachristine.com IG: @bab…
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002 - The Confetti Project | Jelena Aleksich | Intuition & Following Your Gut
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Episode 2 is with Jelena Aleksich the Creator & Founder of the Confetti Project. We discuss what its like being a creative entrepreneur, working with brands, which brands to choose to work with if they align with your brand and why that's so important. Listening to your intuition & your gut. You can follow The Confetti Project & Jelena Below! www.t…
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001 - Who is Ashley Spedale | Mindset | Anxiety | Life Journey
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Welcome to the 1st episode of the Brunch with the Universe Podcast!!! In the episode you get to know the host a little! We discuss anxiety, mindset, growth, emotional abuse, and the journey she has been on!Brunch with the Universe által
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