A(z) Birth Experience csatorna legjobb podcastjai (2025)

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OMG - Did My Water Just Break? Now What? 18:20

10h ago18:20

18:20

Hey, beautiful mamas! Ever found yourself wondering, “Did my water just break… or is this pee? Wait, maybe it’s something else?!” Don’t worry, Trish has your back in this episode! Here’s what she’s breaking down for you: ⭐ How to figure out if it’s *really* your water breaking ⭐ Sorting out the difference between amniotic fluid, pee, or vaginal dis…

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77. Practical Tips for Letting Go of Worry While Pregnant 18:17

4d ago18:17

18:17

Text Your Birth Bestie Are you looking for ways to let go of worry and enjoy your pregnancy with confidence and peace of mind? In this episode, we will cover: The practical strategies for managing anxiety and embracing a calm, trusting mindset during pregnancy. Why personalized midwifery care supports emotional well-being alongside physical health.…

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The Healing Power of Touch: Motherhood, Advocacy & Infant Massage with Khyati Desai-Seltzer 1:23:17

5d ago1:23:17

1:23:17

Send us a text What if the journey from womanhood to motherhood offered more transformation than you ever imagined? Join us in a heartwarming episode with Khyati Desai-Seltzer, a mompreneur with a passion for social impact, as she recounts how her own birth stories, including an unexpected cesarean delivery, propelled her into a world of empowermen…

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The Truth About Tongue Tie Treatment with Lisa Paladino 40:38

7d ago40:38

40:38

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Lisa Paladino, a renowned tongue tie expert, IBCLC, midwife, and labor and delivery nurse who is passionate about infant feeding and oral function. Lisa shares her journey of becoming an exp…

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79-Nicky Yazbeck-Adoptive Parent-1 Birth-Jack-The Connected Community Exploring Possibility 52:23

10d ago52:23

52:23

Send Kiona a Text Message! Nicky was birthed into motherhood through adoption, but it was far from easy for her and her husband to have a baby placed with them. The birth mother of their son Jack also had an interesting situation that caused Nicky and her husband to be stuck in California for 3+ weeks before being able to take their baby back home.…

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Vaginal Tearing during Birth: Real and Gritty 41:32

14d ago41:32

41:32

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Who's afraid of vaginal tearing during birth? Um...none of us want to tear our lady bits! We hear this all the time over on IG. We know this fear is filling your brain right now. So Trish is breaking it do…

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76. The True Cost of Birth: Why Investing in Personalized Midwifery Care Is Worth It 15:21

18d ago15:21

15:21

Text Your Birth Bestie Curious about how investing in personalized midwifery care can not only transform your birth experience but also be worth every dollar in a system where having a baby comes with a hefty price tag? Today, we’re breaking down the financial side of birth and why the right support is priceless. In this episode, we will cover: The…

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Pearls of Wisdom: If you could go back, what would you tell yourself? 33:36

18d ago33:36

33:36

Send us a text Imagine facing the transformative journey of motherhood armed with the insights you wish you'd known before your first contraction. Our latest episode in the Birth Journeys podcast, part of the Pearls of Wisdom series, does just that by unwrapping the wisdom shared by mothers who've navigated the unpredictable, often challenging expe…

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Taking Control of Your Birth: Empowering Moms Through Education and Advocacy 33:49

21d ago33:49

33:49

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Colette Wagholikar, a passionate labor and delivery nurse, childbirth educator, mom of two daughters, and creator of 'My Friends a Nurse'. They discuss the importance of education in childbi…

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78-Mariela Guerra-3 Births-Cesareans-NICU-PMAD-Twins-Breast Cancer Diagnosis-ZacarÍas, Serafina & Magdalena 1:27:31

24d ago1:27:31

1:27:31

Send Kiona a Text Message! Mariela expected to have one child and be done. Little did she know that getting pregnant for a second time unexpectedly 9 years later would lead her to twins and a breast cancer diagnosis. Tune in to this episode to hear Mariela talk about her journey of discovering she was pregnant with twins, that she had breast cancer…

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75. How to Overcome Common Fears About Home Birth Safety with Evidence-Based Midwifery 15:16

25d ago15:16

15:16

Text Your Birth Bestie Have you ever wondered how evidence-based midwifery can help you feel confident in the safety of a home birth? In this episode, we will cover: The most common fears about home birth safety and how to address them with personalized midwifery care. Why trusting the birth process can empower you to make confident choices for you…

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Navigating Your 20-Week Anatomy Scan with Confidence 12:12

28d ago12:12

12:12

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Today, I’m walking through the essentials of the 20-week anatomy scan, covering what to expect and how you can prepare. So the 20-week anatomy scan is a detailed ultrasound that gives you and your health c…

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74. How to Find the Best Midwife for a Safe Home Birth 15:03

1M ago15:03

15:03

Text Your Birth Bestie Have you ever wondered how choosing the right midwife can ensure a safe and empowering home birth experience? In this episode, we will cover: The key traits to look for in a compassionate midwifery provider who prioritizes home birth safety... Why finding an evidence-based midwife can give you confidence in your birth choices…

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United States of Care and 100 Weeks of Maternal Support with Natalie Davis 45:35

1M ago45:35

45:35

Send us a text Natalie Davis, a passionate advocate for maternal healthcare reform, joins us to share her journey and groundbreaking work with the 100 Weeks initiative. Natalie’s personal experiences, from navigating the challenges of preterm labor to working in healthcare policy at the forefront of the Obama administration, offer a compelling narr…

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Managing Gestational Diabetes During Pregnancy 30:00

1M ago30:00

30:00

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Sara Alayev to the podcast, a seasoned labor and delivery nurse specializing in gestational diabetes management. They cover everything from the diagnosis of gestational diabetes, to practica…

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77-Ashley Holmes-3 Births-1 Cesarean-Twins-1 VBAC-Holistic Fertility Coach Inc. 57:57

1M ago57:57

57:57

Send Kiona a Text Message! When Ashley found out she was pregnant with twins she was very surprised, but not as surprised as she was when she found out that she was pregnant again. This is because she needed some assistant with getting pregnant the first time and the second time happened unexpectedly without any additional assistance. Tune in to he…

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73. How To Avoid the Temptation of Induction with Personalized Midwifery Care 26:28

1M ago26:28

26:28

Text Your Birth Bestie Have you ever wondered how trusting the birth process with personalized midwifery care can help you avoid unnecessary interventions? In this episode, we will cover: The importance of natural childbirth preparation to reduce the pressure of induction... Why personalized midwifery care provides the holistic birth support you ne…

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Labor Will Let You Know: Tips for Early Labor 16:51

1M ago16:51

16:51

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish is talking all things labor today, sharing tips for early labor and how to know when labor has arrived. “Answering that age old question every mama asks, whether it's your first time or your third ti…

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Birth Shame and Reconnecting with Your Body with Wendy Powell CEO of MUTU System 1:07:19

2M ago1:07:19

1:07:19

Send us a text When Wendy Powell, founder and CEO of Mutu System, first grappled with postpartum challenges, she unknowingly began a journey to revolutionize women's health conversations globally. In our latest episode, Wendy joins us to share her insights on the often-overlooked aspects of perinatal pelvic health and its profound effect on women's…

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A Candid Conversation About Doulas, Birth Advocacy, and Birth Interventions 32:34

2M ago32:34

32:34

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Kristin Revere, a newborn care specialist and the founder of Gold Coast Doulas. Kristin shares her journey from a career in advertising to becoming a dedicated childbirth educator and doula.…

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76-Jeanelle Harvey-Bridges-Miscarriage-2 Unassisted Vaginal Free Births-The Intuitive Parent 1:27:02

2M ago1:27:02

1:27:02

Send Kiona a Text Message! Even though Jeanelle worked in healthcare as a registered nurse, she still decided that giving birth in the healthcare system was not the safest option for her or her babies. After getting diagnosed with PCOS at 16 and then gestational diabetes during her pregnancy she was put in the high-risk category for pregnancy and b…

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First Trimester Pregnancy Symptoms: Top Questions Answered 23:57

2M ago23:57

23:57

Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! The first trimester can be full of questions, excitement, and let's be honest, a lot of fear. Trish is here to help you demystify what's happening in your body, provide you with some support to feel empowe…

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Pelvic Power: Strengthening Your Core Through Pregnancy and Postpartum with Dr. Emily Brownlee 26:54

2M ago26:54

26:54

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Dr. Emily Brownlee to discuss the often-overlooked topic of pelvic floor health and fitness for mothers during all stages of motherhood, from preconception, to pregnancy, to postpartum and beyond. Dr. Emily shares her expertise as a physical th…

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75-Hannah Carlsrud-Vaginal Birth-Hunter-Carlsrud Psychological Services 59:45

2M ago59:45

59:45

Send Kiona a Text Message! In this episode, Hannah shared her experience with being cared for by out-of-hospital midwives and birthing her son Hunter at a stand-alone birth center. She also talks about how during the immediate postpartum time she had to be transferred to the hospital before being released home to obtain sutures for a 3rd degree vag…

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Where Should You Give Birth? Home Birth, Birth Centers, or Hospital Delivery 28:13

2M ago28:13

28:13

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish covers the intricacies and benefits of the different birthing spaces: 💗Home births 💗Birth centers 💗Hospital deliveries Trish breaks down how each birthing space works, their vibe, and the differences to help you to decide which place is the best option …

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Progesterone: Navigating Motherhood's Hormonal Maze with Dr. Shweta Patel 59:37

2M ago59:37

59:37

Send us a text Discover the underestimated power of progesterone with Dr. Shweta Patel, an OBGYN and women's health expert, who shines a light on its critical role in pregnancy and beyond. Gain insights into how this often-overlooked hormone supports everything from the menstrual cycle to postpartum health. Dr. Patel demystifies the scientific intr…

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Breastfeeding with Confidence: Advocacy, Support, and Trusting Your Intuition 33:17

3M ago33:17

33:17

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Jaimie Zaki, a nurse, birth doula, International Board Certified Lactation Consultant, and homeschooling mama of five. Jaimie shares her challenging journey with breastfeeding her first baby, emphasizing the importance of trusting one's intuiti…

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74-Ally Patrie-Precipitous-IUGR-2 Vaginal Births-Christian & Sara 1:06:36

3M ago1:06:36

1:06:36

Send Kiona a Text Message! In this episode, Aly talks about how she emotionally handled caring for and losing her father during her first pregnancy with her son Cristian. She also gives all the details about how her second labor with her daughter Sara did not go as planned because it was extremely fast as well as touching on how her two postpartum …

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How to Rock Your Postpartum with the 5 5 5 Booty Guide 18:41

3M ago18:41

18:41

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish provides essential tips for preparing you and your home for postpartum recovery. Drawing from six of her own postpartum experiences, Trish outlines her '555 Booty Recovery Guide,' which breaks down the first 15 days postpartum into manageable sections t…

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Embracing Postpartum Emotions with Emily Finnell 52:10

3M ago52:10

52:10

Send us a text Emily Finnell returns to the podcast, sharing her deeply personal and emotional journey through the postpartum phase of motherhood. With a background as a certified HeartMath coach and former special education teacher, Emily opens up about the emotional turbulence she faced post-C-section, grappling with isolation, self-doubt, and so…

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Manifesting Your Motherhood Journey with Jessi LeVesconte 25:11

3M ago25:11

25:11

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Jessi LeVesconte, a pregnancy manifestation coach, fertility and life coach, and author, to discuss the transformative power of mindset and manifestation in your motherhood journey. Jessi shares her personal journey from struggling with inferti…

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73-Lindsay Bruggeman-Adoptive Parent- 2 Births-1 Cesarean & 1 Vaginal 54:55

3M ago54:55

54:55

Send Kiona a Text Message! In this episode, Lindsay speaks on the assumptions people make when they find out you have gone through the route of adoption to grow your family. She also talks about what it was like to find the two different local families that she matched with in order to grow her family from two to four in less than two years time. b…

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Breathe, Focus, and Push with Power 22:14

3M ago22:14

22:14

Leave a review and include your Instagram username for a chance to win our monthly raffle! Welcome to this Instagram live teaching focused on empowering mamas with powerful techniques for breathing, mindset, and pushing to empower your birth experience. Trish covers techniques for all three of these crucial aspects of a positive birth experience: ⭐…

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Twins Born at Week 26: Jennifer Bernardo's Journey of Strength and Hope 37:29

3M ago37:29

37:29

Send us a text What happens when your carefully laid plans take an unexpected turn? Jennifer Bernardo, author of "Week 26," brings us into her world as she shares the complexities of premature birth and the NICU journey. Rushed to the hospital at just 26 weeks pregnant, what she thought was a false alarm quickly turned into the premature delivery o…

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Finding Strength in Birth, Fitness, and Pregnancy Loss with Anna McClellan 26:45

4M ago26:45

26:45

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish is joined by Anna McClellan. Anna is a mama of three to a 5 year old boy, 3 year old girl, and 10 week old boy and a pregnancy and postpartum trainer based in Nashville. Anna shares her inspiring journey, encompassing her role as a mother of three and h…

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72-Bettina Paek-Miscarriage-3 Vaginal Births-eDoula 1:14:55

4M ago1:14:55

1:14:55

Send Kiona a Text Message! In this episode, Bettina discusses the quick and lovely start to her relationship with her husband and the challenges she experienced while conceiving her third child. Even though she conceived her first two children on the quicker side, Bettina experienced three miscarriages prior to experiencing her final full-term preg…

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72. C-Section Preparation: Tips for a Positive Surgical Birth With Doula Lexi Zuo 34:22

4M ago34:22

34:22

Text Your Birth Bestie In today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience! We will discuss: Common fears about C-sections and ways to address…

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Birth Unleashed: How to Choose the Perfect Place for Your Dream Delivery 17:29

4M ago17:29

17:29

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish guides expecting mothers through the different settings where they can give birth while exploring their birth options. Trish explains the benefits and considerations of home births, birth centers, and hospital births, emphasizing that the choice should …

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71. How Doula Support Helps You Feel Empowered and in Control of Your Birth With Karissa Birth Doula 28:45

4M ago28:45

28:45

Text Your Birth Bestie In this episode, we chat with Karissa, a dedicated doula and birth educator, who provides a wealth of knowledge on navigating medical interventions in pregnancy and birth. We talk about: Typical experiences with interventions suggested by providers, from pregnancy through active labor… Discussions around common interventions …

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Emily Finnell's Path Through Loss and the Gift of Adoption 38:38

4M ago38:38

38:38

Send us a text To kick off Season 3, we’re going back to where it all began. Emily Finnell’s story of a harrowing birth experience and a “free-fall into faith” culminates in a beautiful open adoption that was more life-changing than she could have imagined. Have you ever faced a life-altering moment that shattered your expectations and reshaped you…

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5 Red Flags for Every Pregnant Mama to Know 15:19

4M ago15:19

15:19

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish discusses the crucial topic of recognizing and responding to red flags during labor. She highlights five critical warning signs that pregnant mamas should watch out for and how to confidently address these issues with their healthcare providers. Trish a…

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71-Valerie Probstfeld-3 Vaginal Births-NICU -To Mom is To Love 1:05:33

4M ago1:05:33

1:05:33

Send Kiona a Text Message! In the episode, you will hear Valerie talk about her 3 birth experiences. She goes into detail about how challenging her first pregnancy and birth were and how medical bullying played a huge role in her NICU experience. She then goes on to talk about what it felt like to finally have a baby that stayed on her chest withou…

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Game-Changing Tips for Boosting Your Baby’s Development with Pediatric Physical Therapist, Elizabeth Agrapidis 28:00

4M ago28:00

28:00

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish welcomes Elizabeth Agrapidis to share practical strategies to help new moms maintain joy while supporting their baby's development. Elizabeth Agrapidis is an accomplished educator, pediatric physical therapist, teacher, NDT certified practitioner, autho…

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Dr. Shweta Patel: Demystifying Hormones and Empowering Women's Health 48:52

4M ago48:52

48:52

Send us a text Dr. Shweta Patel, a respected and innovative OB-GYN, joins us to unveil her upcoming book, "The Book of Hormones," promising a fresh perspective on the complex role of hormones in women's health. Her journey from wanting to write an all-encompassing guide to a focused exploration of hormones reveals untold stories and overlooked aspe…

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Becoming a Birth Boss: Navigating Medical Interventions with Confidence 31:08

4M ago31:08

31:08

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish covers all the critical aspects of medical interventions during pregnancy and birth, and how you can navigate these medical interventions with confidence, like a birth boss. She discusses essential interventions such as movement restriction, IV administ…

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70-Morgan Harvey-2 Vaginal Births-NICU-Beyond Birthing Doula-Adoptee 1:07:00

5M ago1:07:00

1:07:00

Send Kiona a Text Message! In this episode, Morgan shares her preterm birth experience with her son Josiah as well as her birth center birth experience with her son Noah. Both babies ended up in the NICU for different reasons. She also dives into how being an adoptee has impacted how she envisions herself as a mother to her own biological children.…

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Changing the Birth Culture through Evidence Based Birth with Dr. Rebecca Dekker 36:56

5M ago36:56

36:56

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish is excited to welcome Dr. Rebecca Dekker to the podcast! Dr. Dekker is a PhD, RN, and the founder of Evidence Based Birth®. Dr. Rebecca Dekker had a traumatic birth experience when she trusted doctors to do what was best for her, and was shocked after f…

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Nurturing Strength: Brigette Panetta's Path Through Adversity and Renewal 48:44

5M ago48:44

48:44

Send us a text Facing the daunting challenges of new motherhood amid a pandemic, Brigette Panetta's story is a testament to resilience and unwavering dedication. Just days before giving birth to her daughter Emerald, Brigette found herself embroiled in an unexpected legal battle over her family business, all while navigating the tumultuous waters o…

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Your Voice, Your Birth: Asserting Your Rights in Labor & Beyond 20:18

5M ago20:18

20:18

Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish emphasizes the importance of understanding your rights during labor and pregnancy to have a confident and empowered birth experience. As a labor and delivery nurse with over 16 years of experience and a mother of seven, she stresses the need for informe…

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69-Nicole Bulow-Miscarriage-Bell's Palsy-2 Vaginal Births-Solfuel Wellness 1:21:52

5M ago1:21:52

1:21:52

Send Kiona a Text Message! In this episode, Nicole shares her experience with loss through miscarriage as well as diving into her two very different birth experiences with her son Baker and daughter Sophia. She goes into detail about how different it was for her to birth in the hospital and then chooses a last-minute homebirth during the prime time…

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Birth Experience Podcastok

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