Here is a mini session on getting your body to relax💗
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Castle Hypnotherapy is the private clinical hypnotherapy and NLP practice of Iain Waugh. These podcasts set out to explain and demystify hypnosis / NLP and how they can be used to achieve better health and wellbeing.
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Initial track to listen to between sessions.
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I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.
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Welcome. You can find here deep relaxation recordings which I use in hypnosis, and which my clients use to reinforce their healing process. If you are new to trance and deep relaxation, you might want to begin with short meditation sessions to empower your positive mindset, improve a chemical balance in your brain and heal your body. When you are further in the journey, you can use deep relaxations and self hypnosis recording. I hope you find them helpful. For more information visit pattimhy ...
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Welcome to the online hypnotherapy podcast, hosted by an advanced, experienced UK-based hypnotherapist, Oliver Grantham The place where everyone with an interest in hypnotherapy and self development can connect to discuss the changes and evolution of hypnotherapy and self development in a rapidly advancing age of change. A place to discuss and show how we continue to work differently in the way we help others the ever-evolving landscape of knowledge and practice. Anyone with an interest in h ...
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Welcome to "Hypnotherapy Reflections: From Training to Practice!" Join us as we dive into inspiring stories of individuals who chose to train with CPHT as solution-focused hypnotherapists and transformed their lives. Discover how their specialised training empowered them to become successful practitioners, profoundly impacting their clients and communities. Each episode features candid interviews, valuable insights, and practical tips from seasoned hypnotherapists who share their journey, ch ...
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Answering questions about hypnotherapy, NLP, positive thinking, the law of attraction and 'alternative' thinking. Daniel Davis hosts this podcast exploring ways in which our minds and our thoughts can effect the body as well as delving into how we can become happier, more productive and focused towards what we wish to achieve. From weight loss to smoking cessation, using hypnosis, the law of attraction and new thinking, to help you to help yourself. Drawing from personal experience and the t ...
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development
Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
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Journey through Mind - Deep Relaxation - Hypnotic Trance
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28:00If you struggle to relax, there is a lot on your mind, you find yourself always on the go, you are in a doing mode all the time; and for that reason you struggle to sleep, this is a perfect recording for you. DO NOT listen to this when driving, caring for someone or operating machinery.
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Healing exercise - feel light and free
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18:50As we are approaching a spiritual season I wanted to share a beautiful story with you about letting go and offer a healing exercise to support you on the process of emotional transformation. It is something you can use a one of episode, or to use on regular basis to help you stay grounded, connected with your body and seek positive outlook on life.…
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Grounding exercise - change of seasons
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15:30As we all experience sense of rush, uncertainty in a change when we transition from summer to autumn, I wanted to share with you a 15 min grounding exercise. It is a quick relaxation to give you a sense of calm, connect and feeling present in a moment. I hope you enjoy it. Warmest, Patti
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Unlock Your Potential: Master Hypnotherapy for a Life-Changing Career
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44:18In this episode, we dive deep into the world of solution-focused hypnotherapy. Join us as Benn Baker Pollard shares his inspiring journey from law enforcement to becoming a successful hypnotherapist and lecturer. Discover the insights gained from both practice and teaching and learn how hypnotherapy can transform lives. Timestamps: 00:00 - Introduc…
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Emergency Guided Meditation with Affirmations to Get Rid of Panic Attack
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30:00Welcome to Timpanogos Hypnotherapy guided meditation with Affirmations for Panic Attacks fast in minutes. Find the power of Affirmations in your mind to create the ability get rid of Panic Attacks, Anxiety, PTSD, and any other emotional discomfort in the moment. You will release negative thoughts and remove all negative blocks from your mind and bo…
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Fall Sleep Fast and Gently with Hypnosis Guided Meditación
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3:00:00Timpanogos Hypnotherapy Podcast with Yoli. Welcome to guided meditation into hypnosis. Find the power of Hypnosis in your mind to create the ability of falling asleep faster. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind …
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Transforming Lives with Solution Focused Hypnotherapy | CPHT Success: Eniko Wagner
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19:26Unlock the secrets of Solution Focused Hypnotherapy with Eniko Wagner, a CPHT-trained expert revolutionizing therapy in Nottingham! This eye-opening interview reveals how award-winning hypnotherapy training can skyrocket your career in evidence-based mental health support. Discover: Game-changing benefits of CPHT's accredited hypnotherapy courses M…
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From Rock Bottom to Renewal: Charron's Journey Through Hypnotherapy and Art
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29:07Charron, a qualified solution-focused hypnotherapist trained in Peterborough, discusses her journey and the significant impact of hypnotherapy on her work and personal life. She praises the training and its integration into various aspects of her career. Personal Struggles and Turning Points: Charron shares a deeply personal story of hitting rock b…
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Hypnotherapy for Children Can Be Fun, Fast, Safe, and Effective for Most Issues Of Our Day
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16:48This episode is about Hypnotherapy for children. Children are great prospects for hypnosis in a therapeutic manner. Their inner mind, called the Subconscious Mind, is outstanding for imagination, which is obvious to respond to hypnosis and makes the positive desires change. Applying hypnotherapy with children in a relaxed state, and with imaginatio…
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How Attending One Talk Changed Carmen's Life Forever: A Hypnotherapy Journey
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25:40Welcome to another episode of "Hypnotherapy Reflections: From Training to Practice." In this episode, Gary Johannes interviews Carmen Harrington, a dedicated hypnotherapist and lecturer at CPhD. Carmen shares her inspiring journey from choosing hypnotherapy as a career to becoming a seasoned professional and educator. Gary Johannes welcomes listene…
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Panic Attacks to Hypnotherapy Powerhouse: Jodie Clayton’s Transformational Journey
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26:55In this episode of "Hypnotherapy Reflections: From Training to Practice," host Gary Johannes welcomes Jodie Clayton, a qualified Solution-Focused Hypnotherapist from St. Alban School who has relocated to Watford. Join us as Jodie shares her inspiring journey from struggling with panic attacks to becoming a passionate hypnotherapist. Key Highlights:…
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Hypnotherapy Unveiled: Nicole's Inspiring Path from Student to Lecturer
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39:02"Navigating Personal Transformation and Professional Success with Hummingbird Hypnotherapy" In this episode of "Hypnotherapy Reflections," join us as we explore Nicole's remarkable journey from training to practice as a Solution-Focused Hypnotherapist and lecturer at CPHT. With a rich background in children's services and personal experiences in hy…
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Nicole Child - From Burnt-out Teacher to Happy Solution Focused Hypnotherapist
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46:30Welcome to "Hypnotherapy Reflections: From Training to Practice"! In today's episode, we delve into the inspiring journey of Nicole Child, a dedicated former teacher turned solution-focused hypnotherapist. Join us as we explore Nicole’s path from burnout to thriving in her new career. Discover how she made a powerful transition, the unique insights…
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Turning Tears into Triumph: Christine Courtney’s Shift from Problem-Focused to Solution-Focused Hypnotherapy
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33:39Welcome to "Hypnotherapy Reflections," a podcast that shines a light on the transformative journeys of those dedicated to the art of healing minds. Today, we're honoured to have Christine Courtney with us, a practitioner whose journey in solution-focused hypnotherapy is both inspiring and deeply instructive. Nearly two years ago, Christine shifted …
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Neha's 'Ikigai' the convergence of passion, vocation, mission, and profession
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32:31In this episode, we delve into Neha Malhotra's inspiring journey and how she found 'Ikigai, ' the convergence of passion, vocation, mission, and profession. A dedicated solution-focused hypnotherapist. Despite being newly qualified, Neha is already making significant strides in the field. We'll explore her path from being a full-time mum to becomin…
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Breathwork Techniques Can Actívate The Immune System For Good
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18:32In this episode I tackled a few breathwork techniques. I was inspired by my own morning practices and by some of my clients who had applied these techniques. We feel and sense the results of doing breathwork in our bodies and it’s been amazing, no just because we feel more relax and in control of our emotions when we are in stress mode, but because…
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From Fitness to Fulfilment: Keira Smith's Journey into the Heart of Hypnotherapy
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49:44Dive into the transformative world of hypnotherapy with our latest podcast episode featuring the insightful Kiira Smith. A former personal trainer and yoga teacher, Kiira brings a wealth of experience in caring for others to her role as a solution-focused hypnotherapist. Join us as she shares her journey from the realm of physical wellness to maste…
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From Crisis to Calm: Dr. Fang’s Dual Journey in Disaster Management and Hypnotherapy
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42:25Welcome to "Reflections of Hypnotherapy," where we delve into the transformative world of hypnotherapy, from rigorous training to the realities of practice. Today, we're thrilled to have Fang, a recent graduate in solution-focused hypnotherapy, joining us to share her unique journey. Fang discusses her transition from academia to hypnotherapy, the …
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From Mental Health Nursing to Hypnotherapy: Kevin Mitchell Casey's Journey
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48:02Welcome to "Hypnotherapy Reflections: From Training to Practice." I'm your host, Gary Johannes. Today, we are thrilled to have Kevin Mitchell Casey with us. Kevin is a seasoned mental health professional who transitioned into solution-focused hypnotherapy after training with CPHT. He brings a wealth of experience from his extensive background in me…
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Balancing Act: Terrie Evans on Managing Her Thriving Practice and Personal Life
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32:53Join us as we explore the inspiring journey of Terrie Evans, a newly trained solution-focused hypnotherapist from CPHT Birmingham. In this episode, Terrie shares her transition from account management to hypnotherapy, the transformative impact of her training, and her passion for helping others. Learn how she balances her thriving practice, Rise an…
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Embracing Change and Empowering Lives with Jennifer Austin-Evans
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33:37Welcome to Hypnotherapy Reflections: From Training to Practice, where we dive deep into the transformative world of hypnotherapy. I'm your host, Gary Johannes, and today, we're joined by the incredible Jennifer Austin-Evans. Jennifer is a leading expert in solution-focused hypnotherapy who transitioned from marine biology and police work to becomin…
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We Have Underestimated The Power of Belief, Prayer and The Subconscious Mind For Ages Until Now
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22:41In this episode, we unravel that the law of life is belief. What we believe in our minds it causes the power of our subconscious to unleash effects for good or bad. How most religions in the whole world have being concerned with beliefs? How the mental attitude of the conscious mind can lead to the healing from a physical ailments to mental ones? W…
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Deep relaxation - trip to a safe place and finding control
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19:51This recording was customised for my client wishing to be transported to an Italian city. It helps you to transport to a quiet sanctuary of a Mediterranean city where you find comfort and control. With permission of my client I am sharing it with a wider community. For personalised relaxation email pattimhypnotherapy@gmail.com…
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Hypnosis Is Neither Anti-Religious Nor Pro Religious, But Helps To Live Life To The Fullest
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22:51Many early christian leaders frowned upon hypnotic practices, they believed that hypnosis puts the soul in jeopardy by putting it in a passive receptive state, so that opening the door to unnatural spiritual influences. What made these christian leaders believe that? They believed that hypnosis would remove faith in God. They were concerned they wo…
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Hi, this is a quick note from Patti to help you understand how hypnotherapy can help you get discover your best version of yourself through hypnotherapy.
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Self hypnosis - Resetting Your Mind for Spring - Nurturing Mind, Body and Spirit
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10:54This is a quick meditation language pattern which talks to your subconscious, resetting your habits, motivating healthy behaviours and cultivating resilience and perseverance.
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Deep relaxation for good night sleep - walking through a forest of bluebells
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23:06This is 23 min relaxation to listen before bed to improve your night sleep
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Finally We Can Stop Aging. Find Out How.
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21:08Find out how the study of Epigenetics is helping to restore youth in the physical body, and rescue from countless diverse diseases. How stress-induce implicit memories may persist throughout life by epigenetic process specially in the enteric nervous system of the gastrointestinal tract. How stop the Telomeres from making us older which are protein…
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Deep relaxation - tranquility of the ocean scene
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28:3429 min of trance like experience
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More than ever, there’s a need to establish and maintain the personal rapport and magic bond between therapist and client yet at the same time not only embrace change, but innovate and evolve at the same time. Public expectations of hypnotherapy - what it is, how it works and how personal, individual therapists on that interpersonal level can help …
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My Thoughts Create My Destiny; How The Subconscious Mind Sets Our Happiness Or Our Misery
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17:32Welcome to Timpanogos Hypnotherapy Podcast with your host Yoli Simons. As a hypnotherapist I deal with the Subconscious and Conscious Mind all the time. How can we differentiate the two states of the mind, the conscious mind is our awaken state of mind it reflects what is in the subconscious mind. The subconscious mind is the subjective mind that a…
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Deep relaxation - visit your special place
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35:44This is over 30 min of language patterns used in hypnosis to help you relax, find inner balance and find the special place inside you where you feel, calm, secure and hopeful.
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Hypnosis Remains Underused Despite Evidence Of Positive Clinical Impact
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18:57There’s evidence supporting the use of hypnotherapy for chronic pain, acute pain, and emotional distress arising from medical procedures and conditions, side effects of cancer treatments, such as irritable bowel syndrome, nausea, headaches etc, not mentioning other issues that hypnotherapy can help with. The mental and emotional changes hypnosis ca…
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The power of hypnotherapy lies in its ability to access the Subconscious Mind where habits, beliefs, and attitudes are formed, is also where we store memories, and experiences. How hypnosis can make positive changes to the way athletes think and perform? Today will address how hypnotherapy can impact an athlete’s ability to perform at their best. H…
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Practical Forgiveness: Release Internal Suffering And Open To Wellness And Fulfillment
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23:03Hello, it’s Yoli here, from Timpanogos Hypnotherapy where we dig deep into all things related to our subconscious Mind, and how the emotions affect the body too. In this episode we take a look at forgiveness from a different point of view specially the practical forgiveness. Who hasn’t been hurt by the actions or words of another? What is forgivene…
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We hardly see the world as it is. We see the world through our emotions, past experiences and beliefs. We especially see the world through our senses made of experiences stored in our bodies. When we are able to separate our own perception from reality we can take the necessary measures to be happy to achieve our goals. What if we could create a ne…
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Many adults who were neglected as children look to Hypnotherapy because it is the last resource to relieve their emotional burden. During the process of deep relaxation, or hypnosis, people most of the time claim to have been neglected by their parents. Grandparents are a very important part in their lives, but the connection with mom and dad is th…
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Mind relaxation - live your own life
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17:50This recording will help you overcome a nagging feeling that you live somebody else’s life. It will help you to visualise what small changes you make to live your own life.
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There are 3 main levels of the mind. Learn how each one controls our emotions and responses to certain event, particularly those traumatic.
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Mind relaxation - when you feel disconnected with yourself
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21:22All of us have times when we got lost in providing, being there for others and putting ourselves last. This little recording will help you to reconnect with yourself, find some hope and a breakthrough. Enjoy.
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The Root Cause Of Disease In The Human Body
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14:17The disconnection within ourselves begins in the early years when there’s trauma, but this disconnection can be less severe if in those early years, someone can rescue by making the traumatic experience less heavy in the mind of the victims. The accumulation of trauma causes chemical reactions in the body making the inmune system not function as it…
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We all have days when we wake up in the morning, it is grey or rainy outside and we are struggling to find a motivation to keep going. This 7 min recording will help you to shift your mindset and find something to look forward to that day. I hope it is the boost of support you need today and it will help you to get through the day.…
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Mind relaxation - making a change in your life
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10:08If you are longing a change but you are afraid to take the first step, this 10 min relaxation will help you though it.
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Deep relaxation - reducing stress and overwhelm
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14:50This episode will help you to overcome headaches, worries and stress.
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ONE OF THE WORST DECISIONS A MAN CAN MAKE IS TO BE CONFORTABLE.
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24:35“ The comfort zone is where dreams go to die” Henry Cavill For many give up on their dreams have resulted in misery and nightmares, because to reach up it requires action to move out the comfort zone. In this podcast today we discuss the comments of Joe Rogan who said not to be afraid of failure, and to have goals is a most, but people’s opinion ca…
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Meditation for mums - Bedtime
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14:46This is for those nights when your child is struggling to settle and you are running out of patience. Play it to your child and listen to it together. The more often you let them listen to the story the better they will react to it and the quicker they will be asleep. It will help you to offer guidance on the easy nights too as you can remind them …
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This recording is great for situation when your child is having a meltdown a you feel like your emotions are accelerating to point where you need to leave the room. You feel guilty and you feel like you’re failing. Don’t worry. I’ve got you. X
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Are you going through tough times in your motherhood? Do you feel like you are failing? This 7 min mediation will help your brain to reprogram messages you are telling yourself. It will improve the way you feel about yourself. It will take listening to this recording a few times, before you notice a change. You should however notice a shift in how …
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How to Control Your Impulses and Avoid Regret
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32:00In this episode I’ll have a conversation with all of you about how to learn to control impulses to avoid regrets. Impulsive behavior is a term used to describe acting on impulse without thinking about the consequences. If some of these issues are your situation, Hypnotherapy can be one of your options or your last resource. Hypnotherapy is tailored…
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Accomplish Everything You Want This 2023 In 7 Basic Ways By Raising Your Vibration, Frequency, and Energy.
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34:587 basic ways to raise your vibration, frequency and energy to be more fit mentally, emotionally and physically this year. High vibration is when people feelExcited about life itself, happy and content. It can have feelings of forgiveness, love,and giving.The lower vibrational states of being are depression, sadness, anger, and more. Yoli explains h…
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