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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Rich Habits Podcast

Austin Hankwitz and Robert Croak

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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday and Thursday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin is an ent ...
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Joel and Spencer’s 4th season (Previous seasons on Akira Kurosawa, Spike Lee, and the French New Wave) is dedicated to the Spanish Cinematic Icon Pedro Almodovar! They will cover his work and things that complement, inspired, or in any way loosely connected to the work Almodovar.
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Develop a daily bible reading habit with Bible Habits! Each weekday brings a short explanation and application for each reading. Get into the word and get to know God! Contact: biblehabits.podcast@gmail.com Reading Schedule Download: https://drive.google.com/file/d/1E2WMeg9fhcsmp00kueZornSzlw64C96K/view?usp=sharing
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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In Eating Habits for Life, Kate Johnston helps career women lose weight by changing their eating habits and mindset, so the weight loss lasts. Part of changing eating habits is breaking bad eating habits that make it hard to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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Welcome to Steady Habits: A CT Mirror Podcast, hosted by John Dankosky. Our goal is to foster meaningful conversations with newsmakers and the journalists who cover them. We're planning to dig into Connecticut's biggest stories in policy and politics. Let's get started.
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Hosted by National Board Certified Health & Wellness Coach and Behavior Change Specialist, Stephen Box, Unshakable Habits helps you build the habits and routines that help build the life you want. Each week, we share stories and insights that help you turn everyday actions into powerful wins for your health, mindset, relationships, faith, and professional growth. Unshakable Habits is available on all major podcast platforms and locally in the Atlanta market on WDJFM 99.1. Every week over 18, ...
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From relationship advice that strengthens your bond to fitness strategies that fit into your busy life as parents, our podcast is your go-to source for holistic well-being. Tune in for engaging discussions that blend the worlds of love, health, and parenthood, providing you with valuable perspectives and actionable takeaways. It's time to thrive in all aspects of your life, and our podcast is here to guide you on that empowering journey. *Kayla and Tyler are not mental health professionals. ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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A podcast hosted by Clare George, that delves into the health habits that are within your day to day life. In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life. Severe and structured diets and ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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The #Hashtags and Habits podcast, hosted by Danni White, is for small-to-midsize business owners and their teams. If you fit this audience, you likely know how hard it is to not only start a business but to market a business. From clients to payroll and everything in between, the CEO is every company’s first chief marketing officer. In this podcast, I break down trends and share practical strategies every week to help you cut through chaos, build marketing habits that help you stand out in t ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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The Thinking Big Podcast is a podcast dedicated to helping career professionals and entrepreneurs see their next level. Each week, host Sean Osborn talks about entrepreneur technologies, the entrepreneur mindset, and interviewing successful entrepreneurs about their journey to success. Sean then breaks down the key takeaways from the interview so that you can apply what you've learned to your own businesses. The Thinking Big Podcast has something for everyone, whether you're just starting ou ...
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Parenthood is challenging enough as it is, and getting organized sounds easier said than done. Now, combine these 2 together and it’s truly a balancing act that many of us struggle with day in day out. If you’re here, it ’s because you want to know how to get your life and home more organized and structured where the kids are involved too - so that parent-life can be a little easier and focused on what truly matters. The Parenting Guide: Organizing Habits Made Easy was created because parent ...
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Why are you sometimes thrilled to follow your sweetheart’s lead and sometimes you run in the other direction? Or worse: push your sweetheart away when they make a suggestion? In this episode, we’re going to talk about the powerful difference between an invitation and an agenda. We’ll look at the difference between an invitation which feels like a h…
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In this episode, I chat about... Taurus season and how we can make the most of it the importance of cultivating your energy how to become wealthy on the inside and outside 8 simple tips to start today Join us inside the 6 week Shine Online Mastermind Book a birth chart reading here Become a Manifestation Queen right here Subscribe to my free weekly…
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Tara Kranzel, owner and founder of Frequency Coaching, discusses her journey from working in HR to starting her own online fitness coaching business. She emphasizes the importance of fusing science and soul for lifelong health. Tara's coaching approach focuses on educating clients about nutrition, fitness, and mental health, and helping them develo…
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In this episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions! Should I sell my 401k holdings? How do I avoid paying $300K for college? My San Francisco condo seems to be depreciating in value, what do I do? How should I produce income inside of my portfolio? How do I launch a card game product with no money? Wh…
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Do you find yourself spiraling? Something sets you off then and now you're in a negative self talk loop about why you can't get your life together and lose weight or you feel guilty that you had to take the kids through the drive thru again? You're not alone! Today we're going to share 3 tips to help you stop the spiraling loop (complete with a hab…
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Are you a perfectionist struggling with weight loss? You're not alone. The perfectionist mindset, or all-or-nothing thinking sets you up for inconsistency, causing you to fall off the wagon and stay off. In this episode, I'm sharing 3 powerful weight loss tips for perfectionists. You'll get better consistency, make more progress toward weight loss …
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In this episode, Karel and Paige chat with Dr. Greg Hammer as he delves into the intricate relationship between cortisol levels and stress management. Highlighting cortisol's role as a hormone produced in response to stress by the adrenal glands. Dr. Hammer emphasizes the distinction between acute stress versus chronic stress. Acute stress can prom…
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Navigating the complex landscape of creative work often means facing a myriad of internal and external challenges. Every creator grapples with profound questions about purpose, direction, and the anxiety of venturing into uncharted territories. In this special episode, we dive into such universal concerns, providing guidance and insight for those a…
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In this episode, host Marcell delves into the timeless concept of gratitude, noting its tendency to be overshadowed by life's challenges. Drawing from her personal experience and inspired by her former minister Kathy Ann Lewis, Marcell shares her practice of maintaining a gratitude journal for over 28 years. She emphasizes starting small, appreciat…
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This week on the podcast I'm talking to Dr. Brooke Scheller all about her book How to Eat to Change How You Drink. Dr. Brooke Scheller, Doctor of Clinical Nutrition, stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. …
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One common experience high-achieving women have is that their life looks perfect from the outside, but inside, they’re struggling with burnout. This was exactly the case for this week’s guest. But she’s been on her own healing journey, and now she helps other female physician entrepreneurs create profitable, hustle-free businesses while also living…
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Are you ready to feel better in your body and set yourself up for great health? Belly fat is also known as visceral fat, and it can be dangerous for women for so many reasons. That’s why I am so passionate about helping women get rid of it because I know that it will add years to your life. Not only that, those added years will be quality years whe…
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In this groundbreaking episode of the "Thinking Big Podcast," Sean Osborn sits down with Justin Benton, co-founder of Secrets of Success, to discuss their mission to revolutionize personal development by bringing the lost wisdom of the greatest thought leaders from the 1850s to the 1950s into the modern era. Highlights: Justin shares the story behi…
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Welcome to another episode where Scott Gabdullin, a Canadian entrepreneur and founder of Authority Factors, joins me. Today, Scott shares his valuable insights into effective search marketing strategies tailored for small businesses. With his diverse experience spanning computer engineering to entrepreneurship, Scott shares insights into brand buil…
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Ever found yourself stuck in a rut, unable to make the power moves you know you're capable of? In this episode of the Habits & Hustle podcast, Sarah Roberts joins me to turn that tide with her latest book, "Power Moves” as we uncover a conversation that traverses the realms of cultural shifts, challenges stereotypes, and redefines gender norms. Thi…
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“If everything is special, then nothing is special,” host Corinne Morahan reminds us on this episode of Get Organized for Good. Today, she is tackling the topic of sentimental clutter– items that you are keeping solely for the memory and meaning attached to them and not for any functional purpose. In an effort to keep memories of loved ones and goo…
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This Habits 2 Goals episode is FREE for ALL subscribers. “The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson Note: There are a few occasions where MG accidentally says determination instead of determinism. For eons, a philosophical debate has raged: Free will vs determinism. Where do you stand? Determi…
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Please Be Aware that this Episode Includes Conversations around Trauma and Emotionally Sensitive Topics Such as Past History of Difficult Experiences and Consider If This Is Appropriate for You To Experience At This Time In this enlightening episode of The Health Habits Coach podcast as we delve into the transformative realm of epigenetics and soci…
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Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters t…
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Take 5 is a new series where each episode is 5 minutes or less because I know you have a lot going on! You know how they say if Mom's not happy nobody's happy??? This saying rings so true in our home. When I let my temperature rise there is a domino effect in my family that's not very helpful. This episode is all about helping you keep your cool an…
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There is good and unhealthy selfishness. Practicing healthy selfishness is necessary for our overall well-being and productivity. Whether you're a people-pleaser or not, selfishness is good for your health (physical and mental) and relationships. We show up better for others when we're taking care of ourselves, it's simply a fact. XO, Shannon Conne…
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Martin Kessler (Twitter or X) returns for another Alex de la Iglesia film, BALADA TRISTE DE TROMPETA aka THE LAST CIRCUS! Logo - Andrew Bargeron - https://linktr.ee/gimetzco Theme music - James Fell Featured Music - Ultra Instinct theme by Tsuko G Balada Triste de Trompeta - Raphael Jailhouse 701: Japanese Cult Cinema - https://jailhouse701.blogspo…
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In this episode, Dan & Tim sit down to discuss questions from the listening community. Between them they tackle: 1. How do you change people's mindset to be more dedicated? 2. How do you build trusting relationships at work? 3. How do you build new team dynamics? and more... Links referenced: Episode 79: The Importance of Belonging with Owen Eastwo…
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In this episode of the Parenting Guide Organizing Habits Made Easy Podcast, Dianne Jimenez shares her personal journey of adjusting to life after her mother moves in with her family due to a flooding incident at her mother's condo. Recording from her car while waiting for her kids, Dianne offers insights into the challenges and solutions that helpe…
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Do you ever wake up in the middle of the night worrying about something? I know I do! With so much going on in our world and lives, it’s easy to give into to worry and anxiety. On today’s episode of the Christian Habits Podcast, we’ll talk about letting go of anxiety by walking through Lesson 15 from my new Philippians Bible Study together. Each le…
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In The Room is a monthly, in-person interview series with top elected officials at locations throughout the state. In this series, host John Dankosky bring a new approach to political interviews — exploring both the policy and the people behind the policy. This episode, Senator Chris Murphy spoke with John at the Mark Twain House & Museum. See omny…
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