In this show, we'll explore the deeper aspects of Spirituality, Health, Wealth and Love. These interconnected aspects of our lives shape our experiences and impact our overall wellbeing. Quené Forée draws on her own life experience and knowledge to provide insightful, heartfelt advice. With a mix of engaging interviews, thought-provoking conversations, and inspiring stories, this podcast is sure to offer plenty of new perspectives, valuable knowledge, and a renewed sense of self-empowerment. ...
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VIDEO of Episode 32 on YOUTUBE If you'd asked me a year ago this time if I'd have a podcast and a book out I would've literally laughed out loud! It just goes to show that while we may not always know what lies on the road ahead, but what we do know is that it IS for our expansion. I am so grateful to all of you who have taken the time to listen an…
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The Power of Forgiveness
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VIDEO of Episode 31 on YOUTUBE The power of forgiveness, both for ourselves and others, and the profound freedom that it can bring. Whether you're seeking closure, reconciliation, or simply looking to unburden your heart, this episode will inspire you to embark on a journey towards forgiveness, reminding us all that it is a gift we give not only to…
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Charging Your Power - New Moon Meditation
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Step into the enchanting embrace of the New Moon as you experience this guided meditation. This celestial journey will awaken your inner power with a cosmic charge. As the moon's silvery crescent bathes you in its gentle glow, you'll harness the lunar energy to release the old and invite the new. You'll connect with the sacred rhythms of the univer…
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The Rise from Rock Bottom with Lance Essihos
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VIDEO of Episode 30 on YOUTUBE When we find ourselves in our greatest despair that we have the greatest opportunity to triumph! This story is beyond inspiring and a powerful reminder that we are NOT what we've been through. Lance Essihos shows us just how he went from the hardest time in his life to becoming a Best Selling Author and empowers other…
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The Dawn of Spirituality with Ebele Chizea
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VIDEO of Episode 29 on YOUTUBE Join us on this odyssey of the soul, as we illuminate the profound and enduring quest for transcendence that has marked our human journey. We are so grateful to have Ebele Chizea joining the conversation! Ebele Chizea was born in Nigeria and moved to the United States at age sixteen. She started writing at nine years …
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Divorce Healing Meditation
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Join us for a deeply healing guided meditation designed to help you navigate the challenging journey of healing from divorce. You'll embark on a profound inner exploration to mend emotional wounds, release lingering pain, and discover the path to renewed self-love and resilience. Through gentle visualization and mindfulness techniques, you'll embra…
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How to Listen to Intuition
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VIDEO of Episode 28 on YOUTUBE Whether it's a career shift, a personal relationship, or a daring adventure, embracing and trusting our intuition can lead to remarkable transformations. Tap in and remember the wisdom that lies within YOU! Thank you for listening! If you love the show, please share your love and give this show a rating and review. It…
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Shining Your Light with Joy Graysen
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VIDEO of Episode 27 on YOUTUBE Join us for an insightful interview with Joy Graysen, a visionary mentor dedicated to empowering singers and creatives to embody their fullest artistic potential! With a unique approach that blends love, spirituality, and personal growth, Joy guides artists on a transformative journey to shine their radiant light both…
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Unburden yourself from the chains of the past and nurturing the seeds of forgiveness within. Like gentle rays of sunlight, this meditation envelops you in a warm embrace of self-discovery and compassion, guiding you through the liberating process of releasing the weight of resentment and hurt. As you immerse yourself in the gentle cadence of your b…
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Turning Pain Into Purpose with Cheryl Stabler
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VIDEO of Episode 26 on YOUTUBE We've all been through painful times in our life. What if God was preparing your to be the inspiration to lift someone else out of something similar? Tune in to this heart warming episode of truth, triumph and testimony with Cheryl Stabler! Cheryl Stabler is the founder of The Unshakeable Woman Brand: book, podcast, c…
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The Alchemy of Healing with Natalie Valle
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VIDEO of Episode 25 on YOUTUBE We are all on this life's journey of growth, discovery and inevitable healing. This thought provoking conversation with Natalie Valle gets into the depths of our great opportunity to transcend our pain and transform through our truths. Get ready to dive in! Natalie Valle is a multidisciplinary healer and leader in the…
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Releasing Attachment Meditation
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Step into a realm of tranquility and self-discovery with this transformative guided meditation. This immersive experience is tailored to help you liberate your mind and heart from the burdens of attachment, allowing you to cultivate a profound sense of inner peace and freedom. Whether it's an emotional tie, a material possession, or a limiting beli…
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The Power of Music with Monti the Artist
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VIDEO of Episode 24 on YOUTUBE Monti's story of personal triumph and growth is extraordinarily inspiring and a reminder to look for the light in every situation! There is so much power in our word. That is why the written word it called "spelling". Coupled with healing melodies and contagious rhythms, music is an expression that can be felt at the …
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Cruising to Your Dreams with Jason Beukema
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VIDEO of Episode 23 on YOUTUBE Have you ever had a dream so big that you just knew you had to bring it to life? Maybe you didn't have any of the pieces of the puzzle at the time but the Vision tho! In this inspiring conversation with Jason Beukema he shares how his big vision led him to becoming one of the travel industries heavy hitters with the W…
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As we journey throughout the world, sometimes energies that don't belong to us can get stuck to us. Like gum on the bottom of our shoes. Let us take this 10 minutes together and focus our energy on clearing any energies around us that we do not require. Thank you for listening! If you love the show, please share your love and give this show a ratin…
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Don't Pay the Ransom with Ashley Stahl
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VIDEO of Episode 22 on YOUTUBE Ashley is a counterterrorism professional turned career coach, podcast host, and international bestselling author and certified meditation teacher passionate about helping others make a “You Turn,” where they discover their truest selves, attune to their intuition and unlock greater fulfillment. With more than 8 milli…
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Your Boujee Best Friend with Koko Beaute
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VIDEO of Episode 21 on YOUTUBE Koko (Kornelija Slunjski) is known for helping women to raise their standards in all relationships, including the most important one; the one with yourself! Join us for the tea, the tips and the truth! Listen to the Boujee Best Friend Podcast! Connect with Koko on IG Follow Boujee Best Friend on IG Thank you for lis…
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The Mind of God with Bishop Larry Gaiters
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VIDEO of Episode 20 on YOUTUBE Do you know when it's your season? Do you know who you truly are? Most of us are embarking on that journey of self discovery and knowing remembering who we are and what we came here for. I'm so grateful to have Bishop Larry Gaiters from the Global Spiritual Revolution Radio show with us to talk share his wisdom and ad…
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We are all created from the same core essence, and that is LOVE. Let me guide you through this quick meditation to align yourself to your core and the frequency of love. Through this alignment you will become a magnet for all that you desire! Thank you for listening! If you love the show, please share your love and give this show a rating and revie…
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Soul Sister Conversations
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VIDEO of Episode 19 on YOUTUBE This episode is chalked full of love, wisdom and light codes! Join me with my soul sisters Lauren Baggett, Tobi Liston and Kimberly Wright for this conversation through soul family, transcending ego, shadow work, self love and self awareness! Thank you Sisters! Let's do the work!! Huge THANK YOU to Lifestyle Art Space…
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VIDEO of Episode 18 on YOUTUBE Growing up as the Q's was one of the greatest parts of my childhood! Quinton came into this life with the full understanding that he would leave early and he made that choice to come and get his great gift. I am so grateful that he made that choice and for the love and wisdom that he shared with me. I am part of who I…
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Take a tranquil pause from the chaos of the world and dive into soul-nourishing journey. Submerge into the still waters of self-discovery, as you rekindle the flickering flame of self-awareness and realign with the rhythms of your authentic being. Prepare to be bathed in a celestial symphony of peace, as you embark on a sacred voyage of self-alignm…
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Queen Tings! A conversation with Melky Jean
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VIDEO of Epsiode 17 on YOUTUBE Let us navigates the terrain of setbacks and setbacks and uncover the hidden gems within! This episode serves as a guiding light, reminding you that every experience is a catalyst for transformation and remarkable triumph. Get ready to rewrite your story and unlock the infinite possibilities that lie within every setb…
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VIDEO of Episode 16 on YOUTUBE Are you an otherworldly being, a Starseed from distant galaxies? Step into the astral realm as I invite you to explore the signs, synchronicities, and cosmic clues that may hint at your extraterrestrial origins. Thank you for listening! If you love the show, please share your love and give this show a rating and revie…
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This meditation will nourish your soul, reminding you that you, too, are an integral part of this magnificent tapestry of life.Close your eyes and breathe in the essence of ancient wisdom as we connect with the mighty roots, grounding ourselves in the rich soil of our existence. Feel the gentle sway of branches, inviting us to reach higher and embr…
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Soul Alchemy with Lauren Baggett
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VIDEO of Episode 15 on YOUTUBE Join us for a profoundly introspective episode of Soul Alchemy as we welcome the captivating Lauren Baggett, a a powerful guide for helping others unravel the mysteries that lie within. In this deeply personal conversation, we delve into the transformative power of shadow work and the courageous journey it takes to tr…
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How I Live for FREE in LA
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Video of Episode 14 on YOUTUBE Join me as I spill all the beans on how I've managed to crack the code and live for free in the vibrant city of LA. I'll share my insider tips and tricks for making the most out of the city of dreams without breaking the bank. Get ready to explore the ways to thrive in the land of celebrities and sunshine, and learn h…
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Step into the mystical realm of the unknown as we embark on a journey into who we truly are. Close your eyes, take a deep breath, and prepare to travel through time and space with your trusted guide, YOU! Discover hidden treasures of forgotten memories, dance with the echoes of your ancient selves, and unlock the door to the whispers of your soul's…
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I've Lived a Million Lifetimes
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Video of Episode 13 on YOUTUBE In this mind-expanding episode, we embark on a fascinating journey as we delve into the mysterious realm of past lives. From uncovering past-life memories to exploring the realms of spirituality, consciousness, and personal growth. Get ready to expand your mind, challenge your beliefs, and ponder the profound question…
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Silencing Your Inner Bully with Stevon Lewis
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Video of Episode 12 on YOUTUBE In this empowering episode, we delve deep into the topic of silencing our inner bullies with the incredible Stevon Lewis. Join us as we explore the detrimental effects of negative self-talk and how it hinders personal growth. Stevon, a renowned motivational speaker and mindset coach, shares invaluable insights and pra…
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In this 5-minute guided meditation, you'll be led through a powerful practice to help you raise your frequency and tap into a higher state of being. Whether you're feeling stuck, anxious, or just need to reset your energy, this meditation will help you shift your focus and vibration to a more positive place. Through gentle breath work and visualiza…
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VIDEO of Episode 11 on YOUTUBE Let's explore the concept of tuning our internal dials and using our free will to elevate our frequency, regardless of external forces. While we incorporate techniques for tuning into our inner voice, connecting with our intuition, and making conscious decisions that align with our higher selves. Whenever we encounter…
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Episode VIDEO Can we talk about Candida candidly? Everyone has it, most have never heard of it and many have too much. Too much creates inflammation and can cause a host of other seemingly unrelated health challenges. I learned about it like that. I'm sharing this personal journey in hopes that it helps anyone that going through their own. Get your…
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Intention Setting Meditation
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Today we choose to set our frequency at HIGH. We shall move throughout the day with guided steps, love and grace. Do this 14 minute meditation NOW to help you consciously set your intentions and watch how much magic unfolds! Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT!…
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VIDEO of Episode 9 on YOUTUBE How good are you at SPELLING? Every word you speak is a spell being cast. Everything thought you think sends a signal into the atmosphere. We have the power to broadcast whatever frequency we want. Whether you know it or not, YOU are a SOURCERER! Thank you for listening! If you love the show, please share your love and…
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Creativity IS Spirituality! with Genein Letford
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VIDEO of Episode 8 on YOUTUBE Everything that exists on earth started as a thought. A creation born purely of divine expression. This episode will open you up to tap even more into your creative genius! Thank you to Genein Letford for gracing us with your love and wisdom! Connect with Genein on Instagram Geneins Website Get the 7 Gems of Intercultu…
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Light beings! Open and charge your third eye with this 17 minute guided meditation. Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram.Quené Forée által
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VIDEO of Episode 7 on YOUTUBE What if told you that you can access higher dimensions of consciousness right here and now? Well, you can! Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram.…
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Unlocking Your Power with April Meow
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VIDEO of Episode 6 on YOUTUBE How old were you when you realized how powerful you truly are? Today years old? Born this way? Or Still unlocking your power? No matter where you fall, there always more to uncover! Big THANK YOU to April Meow for joining us for this powerful conversation! LOVE YOU GODDESS! Please connect with April Meow on Instagram T…
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Heart Healing Meditation
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VIDEO of the Heart Healing Meditation on YOUTUBE In this 15 minute meditation you will be guided through an exercise to release any blockages in your heart. You will feel lighter and refreshed afterwards. Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with …
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VIDEO of Episode 5 on YOUTUBE Get you SH!T together with an herbal cleanse from The GOOD SH!T We have everything we need! And we always will. There's so much healing medicine rooted in our earth. When Mother Earth called me, I decided to answer the call. Has she called you? Did you answer? Thank you for listening! If you love the show, please share…
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VIDEO of episode 4 on YOUTUBE How will you show up for Yourself in your greatest time of need? Times of immense pressure are opportunities to deepen your connection to the Universe. Everything is connected. Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch wit…
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Manifestation Meditation
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VIDEO of the Manifestation Meditation on YOUTUBE In this meditation we will connect to our healing breath and tune our frequency to attract our desires. The subconscious mind is always working. How are YOU working IT? Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep i…
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VIDEO of Episode 3 on YOUTUBE Have you heard God's voice? God is always speaking to us, but are you listening? Here are some steps to help you hear God's voice clearly. Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram.…
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VIDEO of Episode 2 on YOUTUBE We've all heard about it, but are we doing it correctly? Here's a step by step guide to getting closer to the life you really want. Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram.…
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VIDEO of Episode 1 on YOUTUBE Let's talk about why we're really here! This premier episode is my testament to START WHERE YOU ARE. When you get a divine vision, follow it. Everything doesn't have to be perfect but it will all align. We all came here with gifts to share. Let's go on this journey together! Thank you for listening! If you love the sho…
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Welcome to the P’s and Q’s Podcast! I’m your host Quené Forée. I'm excited to go live on March 6th! In this podcast, we'll be talking all things, spirituality, health, wealth, and love. Whether you're facing a difficult situation, pursuing a big dream, or simply looking for a bit of inspiration and guidance, this podcast is for you! Thank you for l…
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