A(z) Chakras csatorna legjobb podcastjai (2024)

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Ep. 48: Embracing Self-Healing Through Art 51:10

1d ago51:10

51:10

October is Domestic Violence Awareness Month. In this powerful episode, Maria Mayes sits down with artist Michelle Feldman to explore her transformative journey of self-discovery and healing through art, yoga, and the breath. Michelle opens up about the challenges she faced in her personal life, from an exhausting marriage and difficult divorce to …

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E116: Self-Parenting 101: How to Nurture Your Inner Child and Thrive 41:51

4d ago41:51

41:51

Send us a text In this follow-up to our episode on inner child work, we’re diving into the powerful practice of self-parenting. Learn how to nurture your inner child and become the loving, supportive parent that you’ve always needed. This episode includes a special visualization exercise to help you connect with and show compassion to your younger …

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#145 – How to make the best of the most difficult situations in life 30:30

13d ago30:30

30:30

Friedrich Nietzsche is credited with saying: “He who has a why to live can bear almost any how.” One of the hardest things in life is finding meaning in the most difficult experiences that we face. In this episode we talk about karma, reincarnation, and how experience can lead us to enlightenment. Don’t miss: – The connection between your destiny a…

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Ep. 47: Chakra & Wine Pairings Part 3 35:55

8d ago35:55

35:55

In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t listened to episodes 1, 11, and 17, it’s highly recommended you do so to get the full picture of her chakra exploration journey. Mari…

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E115: The Power of Breath: How Breathing Can Transform Your Life 35:19

11d ago35:19

35:19

Send us a text Most of us take breathing for granted, but our breath is one of the most powerful tools we have for growth. In this episode, we dive into the incredible benefits of deep breathing for both your body and spirit. We explore how breath impacts the nervous system and promotes well-being, while also discussing its spiritual significance a…

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Ep. 46: Reclaiming Your Power in Motherhood 40:58

15d ago40:58

40:58

In this episode of Chakras and Chardonnay, Maria Mayes welcomes Alena Turley, a passionate advocate for holistic living and founder of the Soul Mama Hub. Alena has been empowering mothers since 2009, offering a nurturing and supportive platform that helps women on their journey to self-discovery, self-care, and mindful living. Through her blog, wor…

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E114: Reconnecting with the Land and Indigenous Survival Skills feat. Jamani Ashé 36:46

18d ago36:46

36:46

Send us a text In this episode of Chakras and Shotguns, we’re joined by Jamani Ashé, an Afro-Indigenous earth-tender and community organizer, to discuss the deep importance of reconnecting with Mother Nature for ancestral healing. Jamani shares their insights on how nurturing a relationship with the land can help us heal generational trauma and cul…

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E113: Mastering Positive Vibes: Strategies for Navigating Negative Energy 41:02

25d ago41:02

41:02

Send us a text Join us for a practical discussion on recognizing and combating negative energy. In this episode, we explore effective techniques such as setting boundaries, utilizing spiritual tools (including sage alternatives!), and practicing meditation to maintain a positive environment. Tune in for actionable insights to enhance your well-bein…

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#144 – Have you got time to go within? (3 tips for juggling spirituality and daily life) 26:39

27d ago26:39

26:39

We can all feel overwhelmed at times by a hectic schedule and lots of responsibilities, BUT it’s so important to make time to nourish our soul. In this episode, we show you some ways of doing this. Don’t miss: – Three practical ways you can make time to go within when you’re juggling spirituality and daily life – How your spiritual practices can ac…

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E112: Eclipses, Retrogrades and The U.S. Election - A Fall 2024 Astrology Outlook feat. Puja Robinson 45:03

1M ago45:03

45:03

Send us a text In this episode of Chakras and Shotguns, we're joined by astrologer Puja Robinson to dive into the astrological energies shaping Fall 2024. From upcoming eclipses to retrogrades, Puja provides insights on how these cosmic events will impact our lives. She also gives a fascinating astrological perspective on the U.S. presidential elec…

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E111: Why You Should Hug A Tree - The Physical and Spiritual Benefits 39:17

1M ago39:17

39:17

Send us a text In this episode of Chakras and Shotguns, join us as we dive deep into the world of trees. We explore the physical, mental, emotional, and spiritual benefits of connecting with nature. Learn how trees can impact your well-being and why spending time in their presence is essential for your overall health and happiness. Don't forget to …

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#143 – Three spiritual keys to inner peace 28:38

1M ago28:38

28:38

In this show Richard and I talk about three keys to inner peace given in 1958 – by the Master Jesus. Don’t miss: – Simple practices to attain a deeper state of stillness – How the chakras are related to inner peace – The inspiring life and words of a legendary Chinese Master whose timeless teachings have pointed the way towards Enlightenment for th…

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E110: Energetic Cord Cutting - Should You Try It? 37:29

2M ago37:29

37:29

Send us a text Got someone stuck on your brain...or in your energy? In this episode, we're getting into the spiritual practice of energetic cord cutting and how releasing energetic attachments can foster inner peace. Discover practical insights and effective methods to sever unhealthy connections. Tune in for an empowering discussion on embracing s…

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#142 – How to break free from deep state conditioning (advice for spiritual seekers) 26:51

2M ago26:51

26:51

The deep state does not want you to wake up. It does not want you to find your purpose and it does not want you to discover your spiritual potential. In this episode we show you how to break free! Don’t miss: – the sinister truth that goes deeper than the deep state – the story of someone who challenged the status quo with his peaceful protests and…

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#141 – Had A Spiritual Awakening? Discover Your Life Purpose 25:12

2M ago25:12

25:12

It takes spiritual bravery to find and follow your destiny. And it starts with listening to your inner voice. In this episode, Richard shares priceless advice from his journey to date. Don’t miss: – The purpose of life and how it can help you find your own destiny – Richard’s journey to discover his destiny – and some of the amazing synchronicities…

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Ep.45: Empowering Wellness through Breathwork 25:18

2M ago25:18

25:18

EP 45 Empowering Wellness through Breathwork, Balance, and Holistic Healing In this episode of Chakras & Chardonnay, Maria Mayes welcomes Brittany Cano, founder of Holistic Nurse Coaches, a nurse-led holistic wellness company. Brittany is dedicated to guiding others in prioritizing their wellbeing, enabling them to fulfill their life's purpose with…

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Ep. 44: Unleashing Creativity in Leadership and Whimsy at Work 35:19

3M ago35:19

35:19

In this episode, Maria chats with Cathy Lloyd, founder of Whimsy at Work, LLC. With over 30 years of experience in higher education, including key roles at UCSF, Harvard, UC Berkeley, and UW-Madison, Cathy shares her journey from being an internal consultant to a Chief Data Officer and beyond. Cathy opens up about her unexpected career promotions, …

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#140 – How To Know Whether You’re Psychic 32:16

3M ago32:16

32:16

If you’re wondering whether some of the experiences you’ve been having are real psychic experiences or just your imagination, this episode is for you. In this week’s show, Richard and I talk about: – the surprising story of one of Richard’s earliest psychic experiences – specific tips and insights from Richard to help you tell the difference betwee…

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Ep 43 Nature's Path to Wellness in Adolescents 29:58

3M ago29:58

29:58

In this episode of Chakras and Chardonnay, host Maria Mayes welcomes Anna Resende, the founder of Mamma Terra Coaching, to discuss her mission to reconnect people with nature. Anna is a Chemical Engineer by trade with 25 years of experience in the manufacturing industry focusing on continuous improvement. After working in five different plants betw…

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Episode 42: Bridging Healthcare Gaps with Concierge Nursing 35:28

3M ago35:28

35:28

In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She founded Vallation Health Concierge Nursing in response to the need for a long-term partner in health to mend fragmented systems facilita…

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#139 – A Simple Way To Experience Peace (Hint: Chakras) 21:29

3M ago21:29

21:29

You can feel a deep sense of peace – we all have this potential. It can sometimes only take a couple of minutes after – or even during – a particularly busy or stressful day to drastically change your state of mind. There are lots of different techniques that people teach but many lack that crucial connection with spirituality. In this week’s show,…

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#138 – Become A Warrior For Spiritual Truth 20:09

4M ago20:09

20:09

Truth has great power. And in an age of disinformation, lies and hidden agendas, some consider truth more important than ever. Whether it means telling someone a home truth essential for their wellbeing, or campaigning for a good cause to help others, we need people who are willing to stand up for truth if we want to create a better world. This wee…

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Ep. 41: Sacred Wine: Following Your Intuition with Winemaker Nancy Ulloa 39:22

4M ago39:22

39:22

Ep. 41: Sacred Wine: Following Your Intuition with Winemaker Nancy Ulloa To launch Season 3 of Chakras & Chardonnay, Maria chats with Nancy Ulloa, a pioneering female winemaker from Paso Robles and the owner of Ulloa Cellars. Nancy shares her inspiring journey into winemaking, from immigrating to the U.S. as a child to moving to Paso Robles without…

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#137 – How To Deal with People You Find Difficult (Using Psychic Powers) 22:40

4M ago22:40

22:40

We all have to deal with people we find difficult at times – whether it’s an argument at home, a challenging situation at work, or something else. Often it feels like it would just be easier to ignore such people or work around them. But there is a better way you can try. In this two-part series I sit down with Richard to talk about two spiritual w…

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#136 – Tips For Working With Spirit Guides When You Are Spiritually Awakening 25:57

5M ago25:57

25:57

Last month Richard was visited by a Buddhist Lama from the afterlife! It is another inspiring story of a contact with someone who has passed on and is now working in various ways to help people who are doing spiritual work. In this week’s show, Richard speaks from his decades of experience about the different types of contacts you can receive and s…

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#135 – How To Think About Money On The Spiritual Path 24:53

5M ago24:53

24:53

Is money inherently evil? Does spending money make us materialistic? Is it always wrong to accumulate wealth? What is the role of money in our lives – especially when we’re on the spiritual path? In this week’s show, Richard addresses some of the all too common misconceptions about money, wealth and the spiritual path.

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#134 – Experiencing Timelessness (Inspiration for Spiritual Seekers) 30:01

6M ago30:01

30:01

When we dumb down profound wisdom, we dumb down our perception of our Divine potential. Whereas when we study and realize profound truth, we realize our Divine potential more deeply. This week’s episode is about going deeper into the true meaning of things – to what is really meant by “meditation”, “enlightenment” and even the “Now”.

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#133 – A Deeper Understanding of Evolution & Spiritual Awakening (Part 2) 20:04

6M ago20:04

20:04

This week we continue with the second instalment of our two-part show about spiritual evolution! Back in September last year, Richard shared an incredible personal story: a cosmic realization about the purpose of life – in one word. Interestingly, leading evolutionary scientists have started to question the commonly understood theory of evolution –…

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#132 – A Deeper Understanding of Evolution & Spiritual Awakening (Part 1) 34:29

6M ago34:29

34:29

Back in September last year, Richard shared an incredible personal story: a cosmic realization about the purpose of life – in one word. Interestingly, leading evolutionary scientists have started to question the commonly understood theory of evolution – and even highlight various shortcomings. The search is on for a more profound understanding of w…

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E109: Rituals & Rhythm - Exploring Shamanism's Past and Present 40:49

7M ago40:49

40:49

Send us a text Let's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using his shamani…

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Ep. 40 Harmonizing Healing: Exploring Reiki & Sound Healing 25:44

7M ago25:44

25:44

In Episode 40, the Season 2 Finale of "Chakras and Chardonnay," host Maria Mayes welcomes Elizabeth Marshall, founder of Reiki Uprising. Straddling the worlds of classical music and energy healing, Elizabeth Marshall has cultivated a career path that has spanned nearly three decades and the entirety of the globe. As a cellist, Elizabeth has worked …

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#131 – The Road To Ascension – Your Spiritual Destiny 38:52

7M ago38:52

38:52

Contrary to a lot of the noise you may hear in the New Age Community, there is no shortcut to Ascension. No one graduates from the classroom called Earth with anything less than perfect marks: complete mastery over all experience here. That said, it is true that this extraordinary achievement is the destiny of every single one of us, and that it is…

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Ep. 39: Unlocking Hand Health: The Importance of Grip Muscles with Dr. Terry Zachary 45:05

7M ago45:05

45:05

When was the last time you thought about your hand health? Likely not recently. Yet how often do you rely on your hands for your work or play? In Episode 39 of the Chakras & Chardonnay podcast, Maria Mayes welcomes Dr. Terry Zachary to discuss the importance of hand health and the often overlooked role of grip muscles in overall well-being. Dr. Zac…

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E108: Demystifying Feng Shui - A Guide for Beginners feat. Meghan Ripoche 38:09

7M ago38:09

38:09

Send us a text Join us on Chakras and Shotguns as we delve into the profound impact of your home's energy on your overall well-being. In this episode, we're joined by Feng Shui expert Meghan Ripoche to explore how the layout and organization of your home can influence various aspects of your life. Discover actionable insights as we discuss the conn…

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Ep. 38: Mindful Sipping: Moving From Head to Heart & The Art of Wine 44:39

7M ago44:39

44:39

In Episode 38 of Chakras & Chardonnay, Maria Mayes welcomes guest Reina Bach, an Executive and Lifestyle coach with a passion for wine. Reina shares insights into her background, blending executive coaching with her experience as a certified French Chef and Wine Sommelier. With over 30 years of experience both as a leader and as a leadership develo…

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E107: Unmasking Our Hidden Conditioning 37:04

7M ago37:04

37:04

Send us a text How is your conditioning keeping you from fully living the truth of you? Join us as we explore the process of shedding societal norms, beliefs, and conditioning that no longer serve your highest good. Discover practical insights and powerful techniques to navigate through deconditioning and awaken to your authentic self. Tune in for …

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#130 – Key To Higher Consciousness, Being Psychic and Awakening Your Chakras 28:36

7M ago28:36

28:36

Lots of people talk about “raising consciousness”; sometimes our own consciousness, sometimes global consciousness. But what does it actually mean? Doesn’t it seem a bit vague? I am not generally a big fan of vague terms – because vagueness can give the false impression that spirituality is nebulous and wooly, when actually it is extremely precise,…

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Ep. 37 From Proud Roots to Fine Wines: The Kaena Wine Journey with Sally Sigouin 30:55

8M ago30:55

30:55

In Episode 37 Maria is joined by Sally Sigouin, owner of Kaena Wine Company where they discuss Sally's journey into winemaking with her husband and the unique story behind Kaena Wine. Sally shares that Kaena, meaning "proud" in Hawaiian, was a name given to her husband by his great-grandmother, representing something one is “really proud of”. They …

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E106: New Earth or New Age BS? Breaking down the New Earth Theory 33:58

8M ago33:58

33:58

Send us a text Ever wish you could just leave our planet and find a more spiritually aligned place? Have you heard of New Earth? Join us as we look into this New Age theory and examine whether it holds true or falls into the realm of recycled "rapture" talk. Discover the perspectives on whether high vibrational individuals are destined to escape to…

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Ep. 36: Vintage Vibes & Entrepreneurship in Wine: Navigating Well-Being with Erin Kempe 34:52

8M ago34:52

34:52

In Episode 36 of "Chakras and Chardonnay," host Maria Mayes welcomes Erin Kempe, owner of two wine labels and tasting rooms in California. Erin shares her journey from working in high-end restaurants to venturing into the wine industry, culminating in the establishment of her own labels and tasting rooms in Los Olivos and downtown Santa Barbara. Sh…

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#129 – How To Find Your People On The Spiritual Path 26:55

8M ago26:55

26:55

Loneliness affects us all on the spiritual path at one time or another. In large part because this is a very unspiritual world and truly spiritual people are still in a small minority. But, even though it may be difficult to break away from “normal” life to follow our own inner prompting towards spirituality, is there anything else that really matt…

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Ep. 35:The Healing Power of Thermography and Holistic Wellness 33:17

8M ago33:17

33:17

In Episode 35 of Chakras and Chardonnay, host Maria Mayes sits down with Becky Bailey, founder of Wild West Wellness and Thermography, dedicated to empowering individuals to take control of their health through proactive measures. Becky shares her journey into founding her unique business, inspired by personal experiences and a desire to find holis…

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E105: Essential Medical Gear For Any Disaster feat. Dr. Adrian Boscolo-Hightower 33:30

8M ago33:30

33:30

Send us a text Are your first aid kits stocked? Do you even have a first aid kit? Join us as we dive into the world of medical preparedness with Dr. Adrian Boscolo-Hightower, an ER resident and former Illinois Army National Guard member with search and rescue experience. In this episode, we explore the crucial elements of first aid kits for various…

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E104: Dreams On Demand - Lucid Dreaming 101 34:31

8M ago34:31

34:31

Send us a text What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harness the pow…

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#128 – Truth Is. 24:39

8M ago24:39

24:39

Many people talk about “their truth” as if there is no such thing as the truth. But the truth will be the truth whether we believe it or not, like it or not, etc. And a love for the truth is essential if we wish to find truth, including the highest truths about what we are – of our Real Selves – and of the very nature of God itself. Join me for thi…

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Ep 34: Stop Stretching: From Pain to Joy & Wines of Rioja with Yogi Aaron 47:09

8M ago47:09

47:09

Today, Maria is joined by Yogi Aaron, and they delve into the world of yoga, anatomy, and the misconception surrounding stretching. Yogi Aaron is the creator of the revolutionary approach to yoga, Applied Yoga Anatomy and Muscle Activation, Ayama as well as the Online Platform, the Yogi Club host of the Yoga Podcast, Stop Stretching, author of Auto…

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E103: Unlock Your Potential - Leaning Into Authenticity feat. Dr. Tori Ellis 34:25

9M ago34:25

34:25

Send us a text Are you looking for ways to ignite your passion in life? Have you found your path? Finding your authentic self can help unlock insights that can help you on your journey. In this episode, we talk to Dr. Tori Ellis, a human and organizational psychologist and life coach, about the importance of helping people be their authentic selves…

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Ep. 33: Challenging the Societal Narrative & Choosing Self-Love 31:27

9M ago31:27

31:27

In Episode 33 Maria is joined by Rachel Levin, author of "The Donut Diaries" and a personal trainer and health coach with over 20 years of experience. Rachel shares her background and the transformative journey she underwent while writing her book. Rachel reflects on her initial approach to the fitness industry, where the focus was on achieving a s…

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E102: Why You Should Be Filtering Your Water 33:47

9M ago33:47

33:47

Send us a text Do you really know what's in your tap water? In this episode we get into the truth about contaminants in our water, how to find out what's lurking in your tap and some DIY water filtration options that can help you keep harmful chemicals away from your family. Whether you're a prepper stocking up for the apocalypse or just a health-c…

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#127 – How To Make A Connection With A Real Spiritual Master (Lessons From A Disciple) 35:40

9M ago35:40

35:40

The relationship between Master and disciple is not like teacher and pupil at school. It is a form of magic. A metaphysical link is formed, through which the disciple can advance by the very presence of the Master. Even if the Master is not physically present, if you are truly dedicated to that Master and their teaching, their power will be present…

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