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2 Sisters, 3 Babies, and more than a few cups of coffee, We're figuring out how to navigate new motherhood right along with you. Join us for tips, tools, and our trip ups as we do this together. Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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The Holidays are here again
28:33
28:33
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28:33
You know we like to keep it real! So don’t miss this one. Some practicals and some feelings, all wrapped up in a chocolate Yule log… I’ve been watching a lot of The Great British Bakeoff lately:) --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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The Holidays are here again
28:33
28:33
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28:33
You know we like to keep it real! So don’t miss this one. Some practicals and some feelings, all wrapped up in a chocolate Yule log… I’ve been watching a lot of The Great British Bakeoff lately:)The New Mom Show által
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LaToya and Alexys talk about the role gratitude plays in their days. Perhaps now more than ever it's important to seek out the good.The New Mom Show által
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LaToya and Alexys talk about the role gratitude plays in their days. Perhaps now more than ever it's important to seek out the good. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Baby food: with Pediatric Dietician Priscilla
41:14
41:14
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41:14
We're talking about how to start a food journey for baby optimally! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Baby food: with Pediatric Dietician Priscilla
41:14
41:14
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41:14
This is one for the books. Lot's of practical advice for feeding your child well from the beginning and throughout the years.The New Mom Show által
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Ayurvedic Health with Rachael Hollinger
40:00
40:00
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40:00
We're talking about how to take better care of mama in the first year after having a baby. Grab some tea for this one and have a listen girl! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Ayurvedic Health with Rachael Hollinger
40:00
40:00
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40:00
We're talking about how to take better care of mama in the first year after having a baby. Grab some tea for this one and have a listen girl!The New Mom Show által
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Redefining beauty with Nina Malone
51:08
51:08
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51:08
We talk with Nina Malone about her journey and relationship with beauty and how it's changed in motherhood. Encouraging words to get us to reconsider how we use the word beautiful with ourselves and our children.The New Mom Show által
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Redefining Beauty with Nina Malone
51:08
51:08
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51:08
We talk with Nina Malone about her journey and relationship with beauty and how it's changed in motherhood. Encouraging words to get us to reconsider how we use the word beautiful with ourselves and our children. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…
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Conscious Parenting with Meghan Goff
48:10
48:10
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48:10
Trigger warning! We do talk about our trauma journeys and how we've made intentional choices in spite of trauma. This is one of my favorite episodes on the show full of encouragement and vulnerability.The New Mom Show által
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Conscious Parenting with Morgan Goff
48:10
48:10
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48:10
Trigger Warning! In this episode we talk about our recoveries from addiction and abuse in order to be more conscious and intentional mothers. This is one of my favorite episodes hands down. Encouraging, clarifying, and cathartic:) --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…
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Building a home you love: Part 2 with Rachael Hollinger
37:15
37:15
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37:15
We chat with doula, homemaker, mom, artist, wife: Rachael Hollinger about how to build a home that reflects what you want to feel. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Building a home you love: Part 2 with Rachel Hollinger
37:15
37:15
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37:15
We chat with doula, homemaker, mom, artist, wife: Rachel Hollinger about how to build a home that reflects what you want to feel.The New Mom Show által
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Building a home you love: Part 1 with Tiffany Hahn
38:45
38:45
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38:45
Get inspired to build a home simply and beautifully! Some tips and talk about why beauty matters in the home. Tiffany Hahn is an interior designer who is so encouraging and vulnerable in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Building a home you love Part 1: with Tiffany Hahn
38:45
38:45
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38:45
Get inspired to build a home simply and beautifully! Some tips and talk about why beauty matters in the home. Tiffany Hahn is an interior designer who is so encouraging and vulnerable in this episode.The New Mom Show által
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LaToya learns to see hard things within a new framework.The New Mom Show által
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LaToya shares how she's learning to see hard things within a different framework. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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What to do with littles this summer
19:13
19:13
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19:13
Summer activities to keep your littles engaged this summer! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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What to do with littles this summer!
19:13
19:13
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19:13
Activities to keep your little ones engaged and entertained during the summer!The New Mom Show által
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Eating for pregnancy with expert Catherine Jones
40:14
40:14
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40:14
We chat with seasoned mama, author, and expert Catherine Jones about pregnancy and postpartum health! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Eating for pregnancy with expert Catherine Jones
40:14
40:14
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40:14
We chat with seasoned mama and author, Catherine Jones, about pregnancy and postpartum health!The New Mom Show által
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How I'm getting myself ready for the summer
18:34
18:34
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18:34
In this episode I'm sharing how I am going to look after and take care of myself this summer. As mamas we spend most of our energy planning and prepping for our families, but this year I'm including myself in my plans as well! You can find the recommended books and the episodes bullet point notes in the show notes at thenewmomshow.com --- Support t…
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How I'm getting myself ready for the summer
18:34
18:34
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18:34
In this episode I'm sharing how I am going to look after and take care of myself this summer. As mamas we spend most of our energy planning and prepping for our families, but this year I'm including myself in my plans as well! You can find the recommended books and the episodes bullet point notes in the show notes at thenewmomshow.com…
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The extra vulnerable episode
34:27
34:27
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34:27
This week we share what our experience has been the last couple of weeks and how we're coping with what's going on in the world around us. We share vulnerably about our personal stories and journeys as women of color. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…
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The extra vulnerable episode
34:27
34:27
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34:27
This week we share what our experience has been the last couple of weeks and how we're coping with what's going on in the world around us. We share vulnerably about our personal stories and journeys as women of color.The New Mom Show által
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We chat with the nurse and play therapist Le Ching, about the importance of playing with our kiddos. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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We chat with the nurse and play therapist Le Ching, about the importance of playing with our kiddos.The New Mom Show által
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How and why to start a garden with littles
31:16
31:16
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31:16
WE're chatting about simple tips and the benefits of gardening for mama and little one! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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How and why to start a garden with littles
31:16
31:16
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31:16
We're talking about the benefits of gardening and simple tips for getting started as a home gardener.The New Mom Show által
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Transitions with littles
37:03
37:03
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37:03
Our reflections on what we've learned from potty training and sleep training our kids. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Transitions with littles
37:03
37:03
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37:03
In this episode we're talking about what we've learned from potty training and sleep training our littles. Some simple reflections we hope will encourage you.The New Mom Show által
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Depression in Motherhood
41:23
41:23
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41:23
Let's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you …
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Depression in Motherhood is a real thing
41:23
41:23
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41:23
Let's distinguish a bit from a hard day and dealing with depression as a mom. We chat with therapist and social worker, Jill Thomas from season 1, about how to know if you're struggling with depression and a few simple things you can do if you are dealing with depression. Or maybe you want to find out if a friend of yours is depressed and what you …
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This is LaToya's imperfect and developing self-care journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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This is LaToya's imperfect and developing self-care journey.The New Mom Show által
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No one told me about the 2nd baby
40:40
40:40
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40:40
Things to consider if you're thinking you might want to have another baby. You know we like to keep it real! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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No one told me about the 2nd baby
40:40
40:40
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40:40
Things to consider if you're thinking you might want to have another baby.The New Mom Show által
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Hear what we've been up to the last 8 months when we pressed pause on the show... we share what we've been learning, loving, and reading and a little bit of what's to come this season! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Hear what we've been up to the last 8 months while we pressed pause on the show.We share what we've been learning, loving, and reading...And get a glimpse of what you can look forward to this season as we discuss what it's like to have a 2nd baby and a toddler at home!Yikes and yay!The New Mom Show által
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Going over what August looks like for LaToya as she gets ready for the fall and the Holidays! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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Going over what August looks like for LaToya as she gets ready for the fall and the Holidays!The New Mom Show által
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If you have an idea or a side hustle or a full time business that you are passionate about, you will want to tune in for this chat with the beloved Eloise Rickman from fridabemighty.com! We talk about rhythms and how to navigate taking care of a small child AND a business! Turns out it is possible!The New Mom Show által
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If you have an idea or a side hustle or a full time business that you are passionate about, you will want to tune in for this chat with the beloved Eloise Rickman from fridabemighty.com! We talk about rhythms and how to navigate taking care of a small child AND a business! Turns out it is possible! --- Support this podcast: https://podcasters.spoti…
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Nutrition tips from Melissa Mejia
36:28
36:28
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36:28
In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx --- Support this podcas…
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Nutrition tips from Melissa Mejia
36:28
36:28
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36:28
In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx…
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Self Care and Mental Health with Hannah Hardy-Jones
45:32
45:32
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45:32
Hannah shares her story of struggling with mental health after a traumatic birth and how she manages and thrives now. It’s encouraging and validating for all mamas who feel they just don’t have it all together all the time. So it’s for all moms:) --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support…
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Self Care and Mental Health with Hannah Hardy-Jones
45:32
45:32
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45:32
Hannah shares her story of struggling with mental health after a traumatic birth and how she manages and thrives now. It’s encouraging and validating for all mamas who feel they just don’t have it all together all the time. So it’s for all moms:)The New Mom Show által
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Sleep Coaching , Part 3, 3-9 months
36:40
36:40
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36:40
Learn the basics of how to help your newborn adjust and sleep in those first few months. Another splendid chat with Liz Crowley! Links to products we recommend in the show notes!The New Mom Show által
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Sleep coaching, Part 3, 3-9 months
36:40
36:40
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36:40
Learn the basics of how to help your newborn adjust and sleep in those first few months. Another splendid chat with Liz Crowley! Links to products we recommend in the show notes! --- Support this podcast: https://podcasters.spotify.com/pod/show/latoya-granados/support
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