a podcast about extraordinary people and their extraordinary stories
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Sometimes, you do your best thinking in the wee hours of the morning! Sit in on our morning chats about select passages of Scripture from our daily Bible reading!
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Love Your Diagnosis is a podcast that dives deep into the world of health, wellness, and empowerment. In each episode of Love Your Diagnosis, we'll interview individuals who have successfully managed their diagnosis. These stories will showcase inspiring journeys of resilience, courage, and the pursuit of health in and outside of traditional Western medicine. My goal is to educate, discuss, build a community, support, and raise awareness around alternative approaches to health and empower li ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Hey guys!!!! Welcome to the Audaciously Me Podcast!! I am your host Ashley D and on this podcast I will be using my voice to boldly speak up for myself as well as showing others that they have a voice too. This show is all about self-improvement, parenting, daily life (ups & downs), and new beginnings ( fresh starts). Never be afraid to be who you are. BOLDLY! 😁 Support this podcast: https://podcasters.spotify.com/pod/show/ashley9488/support
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Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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Episode 88 - Happy Wife, Happy Life? Jeremiah 44
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Send us a text We've all heard the expressions, "Happy wife, happy life," or "If mama aint happy, aint nobody happy." But what about if mama is doing something sinful and ungodly? How will the husband and family's life be then? Jeremiah 44 tells us! Be sure to Subscribe to and Like this Podcast so you'll never miss an episode! You can find all thin…
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HRV and Vagus Nerve {Pulsetto CEO}
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Episode 87 - When God Calls Us to the Impossible - Ezekiel 24
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Send us a text What would be the most difficult and devastating thing for God to call you to do for His purpose and His glory? Ezekiel knew the answer to this question first hand when God told him He was going to kill his wife to serve as a living example to the people of Judah. Why would God do this? What was the point of it? Could He ask the same…
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Cancer Prevention & Understanding {Preneuvo CEO}
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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Send us a text Ever feel like you're a fraud before God. You go to Him telling Him you want to know His Word and you want Him to show you where you need to repent and change, but deep down, you don't really want to change; you're just pretending that you want to rid yourself of your idols, but secretly, you want to hold onto them. If you've ever fe…
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Do You Have Cortisol Belly? with Lacey Dunn
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Episode 85 - Faithful in the Fire - Jeremiah 10
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Send us a text Imagine knowing the absolute truth of God and trying to tell people – warn people about it, and only being met with ridicule and derision. Imagine being hated because while you’re speaking the Word of God, others, who say they are speaking the word of God, are giving much happier and easier to digest messages. Imagine people wanting …
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Understanding CGM Data with Paul Kolodzik MD
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Barbara Legere talking about her journey with Grief
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Barbara Legere is the author of "Keven's Choice - A Mother's Journey Through Her Son's Mental Illness, Addiction, and Suicide" and "Talk to Me, I'm Grieving - Supportive Ways to Help Someone Through Grief." She has been featured in Prevention Magazine, Authority Magazine, Salon, andHuffington Post as an advocate for those suffering from substance u…
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Send us a text Jeremiah 19 shows us that God's Word is not just meant to be proclaimed in church or Bible Study. God's Word is for everyone - even governments! Only the Word of God has the power to bring people to salvation and repentance. We need to use it! Be sure to Subscribe to and Like this Podcast so you'll never miss an episode! You can find…
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Change Your Body: Protein and Reverse Dieting with Sarah Granetz
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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Episode 83 - Attitude Reflects Leadership - 2 Chron 34:33
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Send us a text There's an old adage, "As the leader goes, so go the people." We see the truth of these words over and over in Scripture; but we also see the truth of them pertaining to the spiritual leaders we ourselves are under. How does the beliefs and priorities of our Pastor and church directly affect our beliefs and priorities? Be sure to Sub…
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How I Went from ZERO Workouts to 6-days/week
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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Send us a text Isaiah 46 tells us how physically heavy the wooden and metal idols the Israelites worshipped were. The idols we have in our life and heart, can be just as heavy physically, mentally, and emotionally. Thankfully, God has given us a built-in idol detector! Be sure to Subscribe to and Like this Podcast so you'll never miss an episode! Y…
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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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Episode 81 - Are You Seeking Help from the Right Place? Isaiah 31
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Send us a text In Isaiah 31:1 - 9, God warns the people of Judah against seeking help from the Egyptians, instead of trusting Him to be their help. Do we do that? Do we run to other people, medicine, or social media when we have a crisis, problem, or dilemma before we go to God? Are you seeking help from the right place? Be sure to Subscribe to and…
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Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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Send us a text Scripture tells us in several places that we shouldn't envy the wicked because they will someday have to face God's judgement and wrath. But believers aren't the only ones who have to deal with jealousy. Psalm 112, among other places, tells us that the wicked will seethe with envy over believers. What encouragements does Psalm 112 gi…
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Cycling Your Diet with Chalene Johnson
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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Episode 79 - Does Your Soul Yearn? Psalm 84
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Send us a text All of us yearn for something. Maybe we yearn for our family to get straightened out; or a wayward child to return to us. Maybe we yearn for the day when we aren’t struggling to pay our bills; or maybe we yearn for family members or friends to come to Christ. These things are all good things to want, but as Psalm 84 shows us, what ou…
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Iron and Hormones: The Deficiency Link with Michael Rutherford
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Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
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Send us a text Jotham, son of King Azariah, in 2Kings 15 and 2Chronicles 27 gives us a great example of someone who humbly and diligently just does the next right thing. He keeps it simple, and so should we! Be sure to Subscribe to and Like this Podcast so you'll never miss an episode! You can find all things Proverbs 9:10 Ministries at https://www…
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Stool Testing: Diagnostic Solutions GI Map
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Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…
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Episode 77 - The King of Moab, the Clintons, & the Fight to Stay in Power 1 Kings 3
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Send us a text What could the King of Moab, the Clintons, and the Fight to Stay in Power possibly have in common? Well, 1 Kings 3 tells us quite a bit! Join us as we discuss the lengths the wicked will go to when they are desperate and in danger of losing their power, and how we, as Christians, should respond! Be sure to Subscribe to and Like this …
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Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan
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Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…
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Send us a text Solomon tells us at the end of the book of Ecclesiastes, "“Fear God and keep his commandments, for this is the whole duty of man. " It is crucial that Christians make wise decisions - That's what the entire book of Proverbs is to be used for! And that old moniker, "stop, look, and listen," that we use to learn how to cross the street…
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Protein Myths Exposed with Angelo Keely
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Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…
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Episode 75 - Love, Sex, & the Christian Marriage - Song of Solomon 1
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Send us a text Some say the Biblical book, Song of Solomon, is meant to paint a picture of the love between God and His people, while others say it's about the romantic love between a husband and wife. But it isn’t either / or. Nothing in Scripture is one dimensional, so passages in the Bible often have both an obvious meaning, as well as a deeper …
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Understanding Perimenopause & Menopause with The Period Whisperer
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Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
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Episode 74 - Tough Questions & The Goodness of God - 2 Chronicles 9
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Send us a text In 1Kings chapter 10 and 2Chronicles chapter 9, we see the Queen of Sheba travel to visit King Solomon to see if what she has heard about the goodness of Yahweh to Solomon and the Israelites was true. What application does her belief in the goodness of God and the tough questions she asks King Solomon have for us? Be sure to Subscrib…
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Blood Work Patterns: Mycotoxins
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How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…
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Send us a text King Solomon built a magnificent Temple for God, and took seven years to do it. BUT, 1Kings 7:1 tells us he took 13 years to build his own palace. Like Solomon, we can sometimes be so distracted by our own "stuff," that our worship and devotion to God takes a back seat. Is God getting your best?! Be sure to Subscribe to and Like this…
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Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede
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The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…
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Send us a text When we read some of the Psalms of David, we can be a little shocked at how boldly David asks God to curse his enemies. Were these Psalms, known as imprecatory prayers appropriate for David to pray? Are they appropriate for us to pray? Do they contradict Jesus' Words to love our enemies. Join us as we look at Psalm 109! Be sure to Su…
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It's Time for a (Slight) Change
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You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…
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Send us a text In King David’s household, we see rape, murder, treason, deception, jealousy, hate, lack of accountability, lack of repentance, and a complete disregard for God and His Word. Considering that, how can David possibly say at the end of his life in 2 Samuel 23:5, that his house is right with God? And what implications does David's bold …
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You May be Taking the Wrong Magnesium with Dr. Carolyn Dean
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This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…
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Episode 70 - Should Christian Parents Rebuke Their Adult Children? 2 Samuel 19
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Send us a text Although a man after God's own heart, and a great king, David was a pretty lousy parent. He was indulgent of his children, never held them accountable for the sinful things they did, never tried to bring them to repentance, and never even tried to bring them to faith in God. What message does David's neglectful parenting and the cons…
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Your Thoughts Dictate Your Outcome with Sandra Scheinbaum
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Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/Leanne Vogel által
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Coming off Anti Depressant meds slowly with Sharon Andrews
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Sharon is a full time academic, part time comedian, terrible cricket player and a fan of big Barossa reds. This all means, she likes thinking, tinkering and drinking. What she doesn’t like is writing bios. Our interview is based around the 23 years it took Sharon to get off Anti depressants. She tried a few times to do it more hastily (over 3 month…
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Send us a text King David had a lot of things to celebrate in his life: He killed the 9ft giant, Goliath, he defeated tens of thousands of enemies of Israel with his mighty men, he became king over all of Israel, and was adored by his subjects. But King David's biggest celebration was reserved, not for anything having to do with him as king, but fo…
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Changing Your Metabolism with Louise Digby
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We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
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Send us a text In 1 Samuel 22, even while David was running for his life, he took the time to bring his parents to Moab to keep them safe. Caring for our aging parents can sometimes be hard, but as David shows us, that is never a reason not to do it! Be sure to Subscribe to and Like this Podcast so you'll never miss an episode! You can find all thi…
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Celebrate The Little Wins with Kiley Woodland
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We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…
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Send us a text In this episode, we look at Ruth 1:1. The book of Ruth follows on the heels of the book of Judges; arguably the darkest period in Israel's history where, "Everyone did what was right in their own eyes." The book of Ruth is seen as a bright side in that tragic period. And it was! However, it doesn't start out that way. What does Elime…
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Being Kind to Yourself with Jessica Hottle
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Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…
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Send us a text In Judges 6:1 - 2, the Israelites hide out in caves and dens instead of crying out to God, repenting of their sin, and moving on. It takes them seven years before they realize this is what they needed to do. Sometimes, even as Christians who know that Jesus has granted us forgiveness of our sins, we can hide out in our own caves of g…
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Your Diet, Your Gut - Chrons & Colitis with Josh Dech
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Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh’s Reversable Podcast: https://www.reversablepod.com/ Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne Coaching and other supports av…
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Episode 65 - Why Does God Harden Hearts? - Joshua 10
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11:43
Send us a text One of the most difficult truths for us to read in Scripture is that God sometimes, intentionally hardens hearts. Our human minds scream that this isn't fair of God to do! God is setting these people up to fail and be condemned! But is that the truth? Join us as we delve into Joshua chapter 10 where we see God hardening the hearts of…
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