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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets ...
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I’m passionate about serving teachers. There’s no one size fits all lesson plan or solution to your class needs and issues. But, you’ve got a friend and support system in me. I can help reduce your overwhelm, give you some teachy inspo and improve your work-life balance. How? With solid takeaways you can try out immediately AND some much needed teacher love. Because your wellbeing is important too. You can find my contact details in the show notes if you'd like me to work with your instituti ...
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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Let's be honest: building a company from nothing is freaking hard. It has been for me. I grew my company Accelity from 0 to 7 figures with no partners and no funding. I'm also a startup mentor, a speaker, and a dedicated mother of three. Welcome to The Art of Entrepreneurship podcast—I’m your host, Jackie Hermes. Listen in as I share all the mistakes I’ve made and, more importantly, what I’ve learned from them, with no fluff, and no rose-colored glasses. The Art of Entrepreneurship is a show ...
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GenX Stories is a podcast about how the so-called “Lost Generation” found itself at midlife. Join hosts Eve, Lori, Chris & Courtney every other Wednesday for a fun and frank discussion about what made us and what’s next. We all have a GenX story. What’s yours?
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Tales of history and policing in and around Ogden City, Utah. From the railroad junction population explosion to the modern day. Electric Alley in all its shady glory and the evolution of 25th Street. A deep dive into the history of those who’ve walked Ogden’s streets and has their stories buried in its history. We are dusting off the stories, the events of Ogden’s past and in doing so, shaking the hands of these people who made Ogden the unique city that it is. We do exhaustive research to ...
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Welcome to Laughing Through the Pain: Navigating Wellness. A podcast about the wellness industry, breathwork, bio-hacking, exercise, and mental health. Designed to help regular people and practitioners find their way through the confusing, conflicting, and often untrustworthy world of wellness. While at the same time trying to make you laugh. Hosted by Richard and Andy. Richard Blake, AKA the Breath Geek, is a PhD psychologist, breathworker, bio-hacker, and amateur CrossFit athlete. Andy, ak ...
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Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase ...
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Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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Manifesting made simple for singles, solo parents and lone empty nesters (who want to manifest an amazing and abundant life all round, not just a new partner!). After many years as a struggling single Mum, I transformed into a highly successful manifestor with multiple businesses, better relationships, financial abundance and way more peace, joy and happiness in my life. Each week I share the real secrets around how to manifest successfully as well as the amazing and sometimes crazy lessons ...
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The Ashly Locklin Show: Social Media Marketing & Sales Strategies for Female Entrepreneurs
Ashly Locklin
Welcome to the Ashly Locklin show, hosted by Dr. Ashly Locklin. Ashly built a 7-figure business on social media in the midst of motherhood and is passionate about helping female entrepreneurs build wildly successful & profitable businesses online. On this podcast you’ll be given her best marketing, mindset, and sales strategies to help you love the process and scale your business to 6-figures & beyond.
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Welcome! This is a documentary travel podcast that follows Bob's life as an American Actor, Filmmaker, and Travel Blogger. His journey (so far) includes navigating a global pandemic throughout Europe, surviving a devastating earthquake in Croatia, exploring small town beauty in the Yorkshire area of north England, and living on an island (hammock included!) in the blue waters of the Adriatic Sea. Bob made a huge change, later in his life, to explore Europe and pursue a passion from his young ...
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Secrecy in the entertainment industry is dangerous and it’s time to reveal what is really happening behind the scenes. Why is there so much evil in Hollywood? Who is protecting these monsters? How are victims being silenced? Well, The Let’s Get Into It Podcast series answers those questions and exposes some of the darkest stories in entertainment. It is time to create a safe space for these entertainers and influencers to share their devastating experiences that you won’t believe. Your host, ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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UNLOCK YOUR FREEDOM PODCAST Each episode lasts 45-90 minutes Launched: July 2018 If you’re done feeling enslaved to shame, we empower you to unlock your freedom through sharing people’s stories who’ve owned their truth and overcome shame, AND we surround you with a supportive community who encourages you on your journey. Join the Freedom Family! Kiera's "Unlock Your Freedom" Story... If you’re looking to leave the shackles of shame behind and unlock the freedom that awaits you, you’ve alread ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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As a business accelerator and investor in ancillary cannabis companies, we’ve helped launch 90+ companies and have made 110+ investments. And along the way, we’ve seen a lot! Now we’re sharing everything you need to know about starting up and investing in the legal cannabis industry. We post every other week! Learn more about what we do by visiting us at www.canopyboulder.com.
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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A half Chinese Brit Lucien Pang and a Siberian Russian Artem Zhdanov are living in China. They use their unique perspectives to demystify and translate Chinese culture and lifestyle. Lucien and Artem are entrepreneurs who’ve made it in China and now they are sharing their experience with you. Instagram: Artem @chinartem Lucien @lucienldn PR in China http://gennow.cn/ Product development and manufacturing in China https://uchina.biz/ LaowaiMe brand https://laowai.me/
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Natural Digestive Solutions | Restore Your Digestion to Feel Better, Daily Routines, Root Causes of Digestive Imbalances, Ayurvedic Nutrition, Christian Principles
Tasha Miller
Natural Digestive Solutions Podcast - The Women’s Podcast for Sustainable Solutions to Restoring Your Digestion Naturally br＞＜br＞ Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your health.＜br＞＜br＞ Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat, unsure ...
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A space for the dreamers and doers—the women who want to create a life they truly love. Hosted by Erin Confortini and Grace Lemire. New episodes every Monday at 4:30 AM EST. Erin Confortini is a personal finance creator that built her audience around sharing transparent and relatable money content for women in their 20s. Grace Lemire is a full-time entrepreneur & lifestyle creator sharing the ins & outs of her financial life & her life as a FT biz owner. Join the community over on Instagram ...
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What does it mean to be a White person in the US today? Any mention of race sets off an immediate reaction across the political spectrum. If you mention race: you’re racist. If you don’t mention race: you’re racist. You’re contemplating not even listening to this podcast now that you know it's about race. You don’t need to think about being White, right? Racism doesn’t exist, that book club you had in 2020 for two months taught you everything you needed to know, or your best friend is Diné, ...
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Follow me Jeff (Debt Dad) to a debt free life style. I changed my family tree and now it's your turn! Ask questions, learn, get motivated. WE PAID OFF 50K IN 13 MONTHS & now I want to show you how to do the same thing. Learn from all the mistakes I’ve made and how you can do it the correct way! Listen in as we talk to guests who have gone through their debt free journey and how they did it.
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For most women, when we are invited to study leadership the teachers, scholars, authorities and models are primarily… men. We are indoctrinated from the time we are born that men are the leaders and that natural male characteristics are the strengths you must also possess to be a good leader. Powerful. Strong. Authoritative. Direct. Assertive. Decisive. These and so many more are attributes that are typically associated with the male model of a leader. And so, for the better part of the last ...
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As a Sales Leader in multiple industries I’ve made it a point to build up not only my skills and expertise but those who I encounter. Launching Tie Cutters to drive home the ever changing world of sales, and help Sales Professionals excel no matter what stage of their career they are in. Utilizing the many roles and years of becoming the best at my craft, I now share these tips and methods to help you tackle objections, crush goals and be better than your competition. For more information em ...
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The Terra Harvell Show is your go-to podcast for hairstylists, salon owners, and entrepreneurs looking to level up in life and business, hosted by 8-figure business owner and CEO of Harper Ellis Hair Co., Terra Harvell. Terra is a hairstylist turned business mogul who has made it her life’s mission to coach salon owners and hairstylists on how to build wealth and find their legacy. Terra’s golden rule? Put yourself in rooms with people who have already done what you want to be doing. Conside ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ...
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AAG was born over a decade ago yet the funny thing is I never knew it until recently. It was a term I used to bring myself back down after a poor performance or loss in Ice Hockey to help remind me that there is another game. I can’t dwell on the past I need to focus on the NOW and how that will help the FUTURE. Yet after retiring from the sport I loved, a lot of what made me mentally successful went out the window until one famous night. I was highly stressed on this infamous day and my par ...
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Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and Direction
Dan Kuschell
Freedom only happens when you are driven by purpose. As one of my friends Joe Polish says: “… if you want a breakthrough, you’ve got to break something…” The Growth to Freedom™ Show helps you transform your life in business and in relationships. It’s a fresh mix of strategy, resources, and entertainment that guides you to create the personal and business breakthroughs you need. Your success and freedom will only grow to the extent you do, and the The Growth to Freedom™ Show will help you fin ...
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Want to know what a specific disease is, who it affects, what's being done to help prevent, diagnose, or treat it now, or in the future? Whether you're just curious about a disease, have it yourself, have a family member with it, or are a health care professional, this podcast will give you the quick overview you are looking for! It will also give you resources and references you can use to learn more about that disease. As a result, you'll be more educated about the disease, learn about way ...
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Financial literacy is something most people know nothing about until life forces them to learn. It gets even harder when you’ve moved from another country and now must learn a completely new financial system. This podcast exists to make these complex topics, simple and to share resources that can help you avoid costly mistakes on your personal finance journey. Hear from your host, Reni the Resource, who will give her take on what she would do in certain situations. You will also hear from gu ...
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The Simplify Mom Life Podcast - Mindset Shifts, Decluttering Tips, and Mom Hacks. - Make Motherhood easier and Enjoy Life more.
Brooke Tikka - A Mom Podcaster Helping you Declutter + Simplify Your Life
How much better would you feel if: - Your house was easy to keep clean. - Your mind was less cluttered. - You had more time to be present with the ones you love. - You had more energy to do the things you enjoy. That would feel amazing wouldn’t it? Well, this will be your life soon! I am here to show you how you can achieve this in the easiest way possible. :) ------------------ Hey there, Welcome Here! My name is Brooke Tikka. As a mom of three with several chronic health conditions, I got ...
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The Unlikely Artist gives you permission to stop settling for a life and career you don’t love. You’re an intelligent, accomplished, soul-searching, curious, creative and passionate human being. This podcast will help you master the skills you need to create a more powerful, purposeful and personally fulfilled life. The truth is you’re not stuck, no matter what choices you’ve made or how tied down you feel. This podcast will show you how to create the freedom you need to become who you want ...
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Adventure Travel - Big World Made Small
Jason Elkins - Big World Made Small Adventure Travel Marketing
Welcome to the Big World Made Small Adventure Travel Podcast, where we go far beyond the beaches, resort hotels, and cruises to explore the really cool places, people, and activities that adventurous travelers crave. If your idea of a great vacation is sitting on a beach at an all-inclusive resort, you’re in the wrong place. However, if you’re like me, and a beach resort vacation sounds like torture, stick around. You’ve found your tribe. My name is Jason Elkins, and as an adventure travel m ...
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Welcome to the wild, unfiltered world of The Groupchat Wrestling Podcast! Hosted by Mike, Andy, Dan, Dav, Brett, and Wrestling Mark, we dive headfirst into the madness of professional wrestling with a focus on AEW but also covering NJPW, indies, CMLL, WWE, and more. Join us as we tear apart wrestling storylines, dissect jaw-dropping matches, and speculate on the next shocking heel turn—all with brutal honesty and a twisted sense of humor. Expect a no-bullshit approach as we bring you ringsid ...
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Hey There! We’re Lee and Kat, the voices behind the Wildly Wealthy Life podcast, where we dive into what it really means to live a fulfilling, extraordinary life—one built on mindset, leadership, and creativity. Back in 2020, we launched the podcast with a focus on interviewing people who had either gained financial freedom or were well on their way. The common thread in every story? Intentional generosity. We shared real stories from people who are living with purpose and giving back. We ma ...
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Who made these rules anyway? You may be wondering what you’re in for this year. This podcast is for you, my dear, if you have ever been accused of having just a bit of a wild nature. We are women raising adult children, caring for our aging parents, working to work less but with more meaning. The theme here is #health, #wellness, #relationshipover40, and #travel. Now that you’ve lived a bit of life, I can only imagine that like me, you shifted a few times. What we wanted and needed in our 20 ...
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The Product Science Podcast is for startup founders and product leaders building high-growth products, teams, and companies. Listen in on real conversations with the people who have tried it and aren’t afraid to share the lessons they’ve learned (and the mistakes they’ve made) along the way.
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Why does it seem so hard to get started doing for myself. I have went through hell and high water as we all have. I promise you that anyone who lives have had challenges that they have faced and many that they have overcome. In this Podcast through personal experiences and interviews I will teach, mentor, and motivate you to use those experiences you’ve had and Dream Bigger Faster. Because most of the mistakes we've made is because our dreams are too small. Now lets reach higher than we ever ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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While I'm fortunate to be hired to coach business leaders all over the world, I made the decision a few years ago to move my own company and my life to Bonita Springs, Florida. What I’ve discovered is that while Bonita means beautiful, it also means business. This is no longer just a sleepy little retirement or vacation region—great accomplishments are happening all around us. I’ve been lucky enough to meet and work with some amazing professionals locally here, and I wanted to bring some of ...
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Minding My BLACK Business is a podcast exclusively for Black Entrepreneurs who are looking to engage, inform, and support other Black Entrepreneurs as they manage the business of work! Working for someone else can be hell. As Black Entrepreneurs we can experience being targeted, feeling taken advantage of, or worse being made to feel invisible. Yet the road to self-employment for us isn’t easy. It’s filled with hurdles, such as identifying your audience, managing others' racial biases, while ...
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Send a FanMail to the GenX Stories gang via text message! Get ready for a blast from the past! This encore Halloween episode, originally released in October 2020 (remember the lockdown Halloween?!) is one of our favorites—and when Lori, Courtney, Chris, and I started to come together as a podcast family. Join us as we dive into Lori's candy corn ob…
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How to manifest - 10 habits for successful manifestations - Part 1
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Send me a text message! Let me know what you'd like me to talk about in future episodes. Register to be the first to receive my free secret podcast coming soon: 3 subconscious mistakes that are stopping you from manifesting true love My success in manifesting hasn’t been an overnight thing. Over the years, I’ve had to develop a lot of new habits th…
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Episode 17 - WHAT IF We Have Made PROGRESS on ARQUETTE?
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Episode 17 is live! The whole gang—@DanuelKC, @WrestlingMark16, @that_bald_bro, @MikeGwpod, and @davGWP—are here, but @andyricflair is off on a top-secret mission, digging into the Arquette connection. This week, we break down PROGRESS Wrestling’s Werewolves of London show! Dan was there live at the Electric Ballroom, and the rest of us caught it o…
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KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact
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In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll also dive into how honey impacts your blood sugar compared to regular sugar, so you can enjoy it guilt-free. Whether you're using it for its natural …
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74 | What's Acorn Squash & Simple Tasty Ways to Enjoy It - Get Meal Ideas! [Fall Ingredient Spotlight] {Plant-Based Diet, Whole Foods, Plantbased, Plant Based Cooking Tips, Nutrition, Meal Ideas}
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Have you seen or had acorn squash before? These squashes look like huge acorns with their round plump globular shapes and even grooved ridges. They are often sold in bins at the grocery store with a dark green appearance, though they may appear in other colors, such as orange and white! If you’re new to the plant-based world, chances are you may no…
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WIP 1592: #Classic - Full-Time College Student Closes $110,000 in Wholesale Deals in 8 Months
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Attention, to all college students who want to be wholesaling rockstars! Meet Owen Scott—a college student turned real estate investor who's racked up over $110,000 in just 8 months, all while studying abroad. Owen's success in virtual real estate wholesaling shows what’s possible when you go after the right conversations. Ready to follow his lead?…
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Great Friendships Grow When You Master These Skills
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So many people struggle to find and keep and deepen good friendships with good people. Yet research shows that the people you hang out with have a bigger effect on how your life goes than just about anything else. They influence the choices you make. They influence the standards you set for yourself. They influence the other people you're going to …
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Stop Hitting Snooze! Habit Hacking the First 5 Minutes of Your Day with Lizzie Brown of YOGA WAKE UP
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How do you start your morning? Do you hit snooze multiple times or when you do wake up, do you start scrolling your phone (we all do it!) Research shows that your morning routine can set the tone for the rest of your day, and today we have a simple tiny habit that you can do in just 5 minutes after you wake up to ensure less stress, more energy and…
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Why Do You Work? | E185
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Do you find yourself frustrated because your team isn't working the way you expected? Are you struggling to understand why your employees don’t seem to share the same drive and commitment that you bring to your business? In this episode of *Leadership is Feminine*, host Kris Plachy explores the diverse reasons people work and how understanding thes…
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How to stop the war on science, logic, and reason with Professor Gad Saad
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In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind virus' is fueling a toxic empathy that puts criminals above victims, threatening the very foundation of our society. We dive into the war being waged on logic, science, and reason, and how this dangerous …
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821: How to Write Pitches That Get Noticed — Every Time
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What’s the secret sauce to crafting a pitch that not only stands out but also captivates and convinces? How do you grab attention in a sea of pitches and make a lasting impression? My guest today is here to answer those questions and share the insider strategies that make a pitch truly unforgettable! Michelle Razavi is the Founder and CEO of Elavi,…
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Ep 54: Rating Our Best and Worst Spends of 2024
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A few weeks back we talked about the importance of reviewing your spending at the end of the year. Now that we’ve both done that for ourselves, we’re going through some of our best and worst spends of 2024. We shared what those best/worst spends are and why we rated them how we did. If you enjoyed this episode, please rate and review the podcast. W…
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S16: E3: Plan Your Garden with the Moon: How to Use History to Sync with Nature
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What can history teach us about planting our gardens TODAY in 2024? In this episode, we sit down with Carol, the editor in chief of The Old Farmer’s Almanac, to explore the ancient practice of gardening by the moon. We dive into the best cold-hardy plant varieties (cold-hardy kiwis, anyone?), tips for dealing with unpredictable weather, and how to …
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WIP 1591: Why Your Perfect Partner Could Be Your Worst Nightmare
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Are you considering a real estate partnership? Think twice. In this episode, Todd Toback dives into the risks of “perfect” partnerships that can turn into major setbacks. He’ll be explaining why partnering can sometimes do more harm than good—and how you can avoid costly mistakes. --------- Show notes: (0:46) Beginning of today’s episode (1:00) Bad…
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046 // Exploring the Gap: Is Your Anxiety Being Fueled by the Distance Between Your Current and Ideal Self?
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Send us a text Hey Mama! Welcome back to another insightful episode of the Solo & So Well podcast! I’m your host, Master Life & Wellness Coach for Moms, Heidi Chirkoff. Today, we’re tackling a common struggle that many of us face: anxiety. If you have an on-going, nagging feeling of anxiousness, and you're not really sure where it's coming from... …
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It’s not time to slow down: generating business at the end of the year
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11:35
This episode of The Art of Entrepreneurship is for anyone tempted to hit pause on their sales as the year winds down. We talk about why Q4 is not the time to slow down, especially with so many businesses making their budget decisions for next year. I’ll share strategies for maximizing your limited time, from networking effectively at conferences to…
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Heal These Common Trauma Symptoms That Block Advancement
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1:53:19
How can you get ahead when trauma from your past inhibits your ability to work? Trauma symptoms can limit your productivity, damage your work relationships, and prevent you from taking necessary actions to advance and enjoy your career. In this 4-video compilation, I share four of my most popular videos about CPTSD at work and teach the top symptom…
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How to Break Free of ENTANGLEMENT With Exes
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26:21
Entanglement happens in relationships where there is a) emotional messiness, b) fear of leaving the relationship even when that's what you want, and c) one or both people are trying to justify things behaviors that harmed the relationship in the first place. Entanglement tends to go in circles -- an attachment that’s more driven by desperation than…
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The Posture Myth: Why You’ve Been Doing It All Wrong – with Natalie from Spiro Health
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50:01
Send us a text Unlock the secrets to achieving lasting physical well-being as we sit down with Natalie from Spiro Health, an esteemed chiropractor specializing in Advanced Biostructural Correction (ABC). Forget what you've learned about posture being a conscious effort; Natalie enlightens us on how ABC offers a revolutionary approach that could tra…
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How Fast Decisions and Storytelling Drive Salon Success
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1:09:30
In this powerful episode of The Terra Harvell Show, Terra Harvell sits down with Kelly Cardenas, the first boss she ever had in the industry! Besides a seasoned past of running multiple salon locations, Kelly is a National Best-Selling Author and Podcast Host of "The Vibe." In this episode, they sat down for a dynamic conversation on leadership, me…
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WIP 1590: The Accidental Wholesaler’s Guide to Success
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26:01
Travis Goodwin turned a chance opportunity into a thriving wholesaling business, and in this episode, he’s sharing exactly how he did it. From boosting net profit per transaction to leveraging private money and uncovering auction deals, he breaks down the steps that helped him succeed in land real estate. With real numbers and real strategies, this…
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Episode 56: The Energetics of Money and How to Attract More of It Into Your Business
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36:05
Struggling to make money, hold money, save money, or spend money? Money is energy and until you understand how your thoughts, beliefs, and actions around money impact your ability to make and keep money, you won’t build lasting financial success. This episode of The Ashly Locklin Show covers the energetics of money, uncovering your blocks, reprogra…
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KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work
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10:45
In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with everything from anti-aging to muscle growth and injury recovery. She explains the difference between over-the-counter and prescription peptides, and why it’s important to consult with your doctor before usi…
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HABIT HACK: Habit Hacking the Social Media Algorithm for Your Mental Health
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10:10
Scrolling social media is a habit for most of us, right? Unfortunately, the research has shown that it's not great for our mental health. So let's habit hack the algorithm to see only things that light us up, inspire us or make us laugh! I've personally been utilizing this habit loop and it's been a game changer! Come follow me on Instagram for mor…
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302 \\ Confidence vs. Certainty and why it matters in your life right now.
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26:54
In this episode, I discuss the crucial difference between confidence and certainty, and why cultivating certainty in oneself is the key to making lasting changes and achieving personal growth. I outline a step-by-step process for building certainty, including: Identifying your core values Developing strong self-awareness Building trust with yoursel…
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WIP 1589: #ThrowbackThursday - Smart Decision or Huge Mistake - Should You Pay Off Your Mortgage
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10:50
In the U.S., mortgages are the most common form of personal debt, usually covering at least 80% of a home's price. But when you factor in the interest, the total cost can be much more than the home's price tag. So, is paying off your mortgage early a smart move, or should you stick to your payment plan? In this episode, Brent Daniels, dives deep in…
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It's Not Your Age, It's Your Training That's Slowing You Down (Encore Run)
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23:28
Masters runners (those over 40) today are fitter and faster than ever before. How can it be? Have the elite older runners unlocked the running fountain of youth? Let’s find out. We’ll explore how you can get fitter and faster, no matter what your age. We’ll look at: The traditional signs of aging How to slow down the slow down, and we’ll talk about…
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CHAPPELL ROAN: The Rise and Downfall of an 'Entitled' Popstar
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34:02
In this video, we dive into the story of Chappell Roan, a popstar whose meteoric rise to fame took the music world by storm—only to be followed by controversy and challenges. From chart-topping hits to whispers of entitlement, we explore the highs and lows of her career. What caused the shift in public perception, and is there a path to redemption?…
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What It Means When He's "Monogamous With His Mother"
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11:59
Sometimes our childhood experiences make us WAY too good at overlooking our own needs, prompting us to "donate" all our time and effort to the life of someone else, who can’t or won’t return the favor. One kind of emotional unavailability, defined in the book “No More Mr. Nice Guy" by Robert Glover, is a man who is what he calls “monogamous with hi…
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Adventure Travel with Marc Leaderman - Wild Frontiers Adventure Travel
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1:08:52
Area/Topic Worldwide, Central Asia, Middle East Marc Leaderman Product & Operations Director Wild Frontiers Adventure Travel When I was younger we never journeyed anywhere as a family, so my love of travel really started at university when I spent one summer teaching English in Romania, in what turned out to be one of the most transformative trips …
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820: ADHD Tips, Balancing Motherhood, and Tactical Biz Advice: Ask Me Anything
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41:48
It’s time for an “ask me anything” episode! I asked what you’re curious about on the Goal Digger Podcast Instagram page and the Goal Digger Podcast Insiders Facebook group, and boy did you deliver! If you’ve ever wondered how I balance it all, what’s currently working to manage my ADHD, if blogging is dead, and more - this episode is for you. Betwe…
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WIP 1588: Revealed - The Essential Secret to Accumulating True Wealth
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25:04
Selling assets too soon could be your biggest financial mistake, and Tom Krol is here to explain why… In this episode, learn how to make cash flow grow your net worth, not your expenses, and why tracking your net worth weekly is a game changer for long-term success. Start building your wealth today with Brent’s TTP training program! --------- Show …
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Creative Problem-Solving for Everyday Life – Simple Practices for Adults & Kids
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20:32
In this solo episode of Wildly Wealthy Life, Kat dives into the true power of creativity and how it impacts not just artists, but everyone. She dispels the myth that creativity is for the "lucky few" and explains how anyone can cultivate it. Kat shares real-world examples of successful creative leaders and entrepreneurs, offers actionable ways to f…
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Growth Secrets For Those Who Want to Thrive!
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In this solo episode of the Wildly Wealthy Life podcast, Kat dives deep into the six essential characteristics of a GROWTH mindset and how you can cultivate these traits in your life and in the lives of the children around you. From grit and reflection to optimism and adaptability, Kat shares real-life examples from successful entrepreneurs like El…
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Your 5 Step Ladder to a Wildly Wealthy Life
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In this solo episode of Wildly Wealthy Life, Kat takes center stage to introduce her powerful framework, the "Wildly Wealthy Life Ladder." Over the next four episodes, Kat will walk listeners through the five essential steps that shaped her journey as an educator, entrepreneur, and entertainer. Today, Kat dives into the 5 steps: Frame, Aim, Claim, …
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Teaching Life Skills Through Immersive Learning: Tips for Parents & Educators
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In this episode of Wildly Wealthy Life, Kat dives deep into the power of immersive learning and why it’s more than just a trendy teaching method—it’s backed by science! From storytelling to movement and music, Kat shares how these elements combined lead to lasting transformation, whether you're teaching kids life skills or striving to improve your …
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Rescue Kittens, Career Change & Hiring a Team: Our Wild Journey
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In this premiere episode, Kat and Lee dive into their journey from launching the podcast in 2021 to taking a break, and finally revamping the show in 2024. They reflect on the challenges of entrepreneurship, life lessons from past guests, and the importance of having a strong support team. The couple also introduces their new mission for the podcas…
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In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have been wrongly politicized as a right-left issue. In this KIR Hot Take, she cuts through the noise to focus on the delicate balance between public health, corporate accountability, and justice for those affected by advers…
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