A(z) Yogi At Heart csatorna legjobb podcastjai (2024)

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Empowerment Through Journaling 48:45

1+ y ago48:45

48:45

How reflective are you on how your day has gone? Do you feel overwhelmed with the huge amounts of tasks to complete within 24 hours? How do you feel about being your own boss of life? Listen to the show with Emma and Emma from Empowered Life on how journaling can transform your day to a more productive, more confident and celebrated life. Even for …

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Episode 8 - How to live your life purpose pain-free! 30:47

2y ago30:47

30:47

When we are in pain, we can’t do anything in our lives. When we feel instability in our bodies, that instability ravages the mind. We can’t focus on anything else because all we can think about is how to get rid of this pain. Our body is the vehicle that we live in throughout our life. If you wear out your body, where are you going to live? So wher…

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Self Awareness For Intention 21:28

2y ago21:28

21:28

Join @emmalewissingingyogi on the topic of Intention Setting through Self Awareness. The perfect remedy if you are ready to move away from the pressure cooker of New Years Resolution. See if you can bring intention setting through self awareness in to your life to lead you to bliss each and every day. "The Intention Behind Any Action Is Always More…

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Balancing Chakras 42:10

2y ago42:10

42:10

Balancing chakras, what is this? What are chakra's anyway? Is it just a new age craze that has no real backing? Find out more on the basics of chakras, where they have originated from and how our chakras when in alignment can improve our physical, emotional and spiritual self. in this episode we also dive into how they can block our path and manife…

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Loving Kindness Meditation 16:51

2y ago16:51

16:51

I wanted to bring some Joy to everyone right now, feelings of anxiety, stress and pressure are on the rise and thoughts are whirling. I have found a beneficial method of Meditation called "Loving Kindness" that helps to still the mind, connect with Joy and to increase positive thinking through Loving Kindness Meditation. If you want to move straigh…

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Episode 7 - The Dark Side Of Yoga 41:03

2y ago41:03

41:03

A lot of people think their yoga teacher can do no wrong — placing them on a pedestal and accepting behaviors that would never be allowed in other instances. But the truth is, many so-called yoga gurus have a dark side. In this episode, I’ll shed light on the unfortunate abuse of power that runs rampant in the yoga world and what yoga students need…

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Release from Plateau Effect With Emotional Freedom Technique 50:18

2y ago50:18

50:18

Do you feel stuck, maybe a writers block and your just not sure how to shift beliefs that are holding you back? Maybe you gave your all in your career, business and life recently and reached a level of success that you just didn't expect but not it has plateaued and now you don't know what to do next or how to lift the scale. Then this show is for …

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The Art of Yoga - Crack Your Heart Wide Open 37:35

2y ago37:35

37:35

What Is Yoga? Whether you are an advanced practitioner or someone that has just heard the word as a part of a fitness workout join Emma on the detail of what yoga really is and how it can crack your heart wide open. Yoga is here to change our perceptons and connect our Mind - Body and Soul together as one, the shift in your perceptions is magic! Jo…

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Finding Balance During Autumn 16:11

2y ago16:11

16:11

Emma (Singing Yogi and Founder of Feel Good Club Showcase Studios ™ dives into the second episode of the show on "Finding Balance During Autumn" How do you prepare for hibernation during Autumn whilst balancing the shift form a busy Summer sun season? Join Emma on how to find the balance and harmony of Autumn. If you are new to the podcast - firstl…

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Episode 6 - The ONE yoga pose you should NEVER do 34:33

2y ago34:33

34:33

“Just because you can, doesn’t mean you should.” As we discussed in previous episodes, stretching is actually hurting your body. By passively lengthening your muscles, you are breaking the connection the brain has to that muscle, disrupting the neuromuscular connection. When you think about it, stretching is the exact opposite of enhancing or impro…

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The Art of Surrendering 24:38

2y ago24:38

24:38

Emma (Singing Yogi and Founder of Feel Good Club Showcase Studios ™ dives into the first episode of the show on "The Art of Surrendering" Surrendering now as we dive into the new season of Autumn (in the Western Hemisphere) may seems daunting for some as we leave behind the sun drenched, high vibes of Summer. Moving away or into change may feel lik…

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Episode 5 - The History Of Yoga and Stretching 32:57

2+ y ago32:57

32:57

Have you ever wondered where the “yoga is stretching” madness comes from? The history of yoga is complicated and extends back thousands of years. It started simply with the aim of unifying the body, mind, and spirit. Fast forward to today… and here we are: thinking that yoga is about stretching and flexibility, and that if you can’t touch your toes…

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Feel Good Club Trailer 2:53

2+ y ago2:53

2:53

Here is our introduction of what our podcast is all about and how we will be helping as many people as we can around the world to Feel Good each and everyday through conversations and topics from Yoga - Philosophy - Spiritualism - Creativity and Wellbeing all in between. We hope the podcast serves your soul and gives you a deep connection to your l…

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Episode 4 - What is AYAMA? – A revolutionary approach to eliminate your pain for good 35:32

2+ y ago35:32

35:32

So here is the thing: when you have stability and a muscular system that is working properly, you will have less pain in your body and life. Instead of stretching, what if we IMPROVE MUSCLE FUNCTION through muscular engagement? There’s this beautiful synergy between the way the body is moving and all of these postures. So again, like really flippin…

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Episode 3 - The Science Behind Muscle Activation 51:21

2+ y ago51:21

51:21

Learn how the brain talks to muscles to start stretching correctly — and live pain-free! Today, meet Katie Burdick. She’s a Muscle Activation Technique Teacher from Colorado and one of the key people who has inspired the development of Applied Yoga Anatomy + Muscle Activation™ (AYAMA). Through dealing with several injuries, both as a gymnast and th…

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Episode 2 - How Is Stretching Hurting Us? 39:04

2+ y ago39:04

39:04

Do you suffer from pain? Chances are you’ve attempted to ‘stretch it out’ at your regular yoga class. And maybe you got a little relief by doing so. But then your pain comes back — again and again, sometimes with a vengeance. What if there was another way to get relief from your pain? A way that doesn’t involve stretching and even holds the potenti…

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Episode 1 - Does Flexibility Make You Happier? 26:09

2+ y ago26:09

26:09

Have you been stretching and wondered why you are not a happier or more enlightened person? Maybe Stretching isn’t the answer!? Welcome to Yogi Aaron’s STOP Stretching podcast series. In this first episode, through his story, Yogi Aaron shares why he has come to the conclusion that stretching is not good for your body. While many believe that stret…

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Trailer: Stop Stretching 1:37

2+ y ago1:37

1:37

Introducing: Stop Stretching with Yogi Aaron! Do you want to eliminate your pain…for good? Stretching is NOT the answer, and I am here to tell you why. If you want to learn a revolutionary way to eliminate your pain for good, then tune in to this Podcast series, Stop Stretching! Make sure to hit the subscribe button to get all of the episodes. Chec…

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The Life of Alan Watts - Conversation with Anne and Joan Watts [Episode 20] 1:10:11

7y ago1:10:11

1:10:11

Alan Watts was a philosopher, writer, and public speaker known for his lucidity in explaining Eastern philosophy in a very accessible way to Western audiences. He was a big part of the counter cultural movement of the 60's, and with the rise of digital media there has been a surge of interest in his work through countless recorded audio and video l…

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The Art Of Love And Why It Matters - Conversation with Dr. Armin Zadeh [Episode 19] 42:37

7y ago42:37

42:37

There is no doubt that love, however we might define it, plays a pivotal role in everyone's life, and how we define love likely goes a long way in guiding our life and relationships. So what might it mean to be more loving? Is love a just a feeling? Is it an art? It is a skill? Join us with Dr. Armin Zadeh as we explore the lofty topic of love and …

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Surviving Your Childhood, Now That You're An Adult - Conversation with Ira Israel [Episode 18] 35:44

7y ago35:44

35:44

In today's crazy world, it can seem like life is on a crash course into the future, with the breaks suddenly not working. People everywhere are stressed, unhealthy, and not really sure what to do about it. Join us with Special Guest Ira Israel as we discuss living an authentic life in the world today and what we can do about this rapid decline in o…

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Why Zen Matters, Advice from Zen Master Dogen - Conversation with Brad Warner [Episode 17] 1:01:28

7y ago1:01:28

1:01:28

With the growing interest in Zen Buddhism, many people have heard of the great Japanese Zen Master Eihei Dogen, but who was he? How did his views of Zen differ from others? And why might his views matter today? Join us with Soto Zen Priest, teacher and author Brad Warner as we discuss this fascinating figure from the 13th Century A.D. Brad presents…

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Crystal Healing For the Heart - Conversation with Nicholas Pearson [Episode 16] 37:08

7y ago37:08

37:08

Join us with crystal and precious stone expert, Nicholas Pearson, as we discuss stones and crystals that help support the heart physically, emotionally and spiritually. Can precious stones help heal a broken heart or help us to be more loving in life? Do we need to protect ourselves from so-called negative or outside energies and forces? What are t…

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The Power of Telling Your Story - Conversation with Sandra Marinella, MA, MEd [Episode 15] 26:57

7y ago26:57

26:57

The stories we tell (and don't tell) shape our identity as individuals and as a society. Our guest, author and educator Sandra Marinella, guides people in writing their stories to help heal from trauma, illness and loss. Join us as we discuss the importance of story in our lives, and how writing can help you heal. Sandra shares insights into the he…

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The Art of Connection - Conversation with Michael Gelb [Episode 14] 50:32

7y ago50:32

50:32

What do connection, communication and creativity have in common? Join us with our special guest Michael Gelb, as he explains ways we can all deepen our relationships, with our selves and others, cultivate leadership in our lives and unlock the latent creativity within us all. The world’s leading authority on the application of genius thinking to pe…

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Living with a Wide Open Heart - Conversation with Scott Stabile [Episode 13] 44:20

7y ago44:20

44:20

Love, it's a simple message to hear, but a much more challenging message to live. Join us with special guest Scott Stabile as we discuss what it means to live with a wide open heart, and how to live that way, even when we might not feel our most loving. Scott Stabile is an inspirational, self-help writer and speaker. A spiritual voice for personal …

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Health Update and Two Stories for Perspective [Episode 12] 25:20

7y ago25:20

25:20

Back from an unexpected summer hiatus, I want to give everyone a quick update on my health, and share two stories that have helped me keep perspective during these difficult times. --- Anatomy of Living Podcast with Ashton Szabo Health Update and Two Stories for Perspective [Episode 12] Credits: Creator and Host: Ashton Szabo Intro and Outro Music:…

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Gut Heath and the Environment - Conversation with Dr. Zach Bush [Episode 11] 1:16:16

7+ y ago1:16:16

1:16:16

With recent discoveries in medical science, we are realizing that gut health is more important than we could have ever imagined. It's vital in our overall health and it impacts and is impacted by our internal and external ecosystems. Join us with special guest Dr. Zach Bush, as we explore the latest understandings of gut health, IBS, Crohn's Diseas…

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Leadership & Spirituality - Conversation with Joshua Spodek [Episode 10] 50:21

7+ y ago50:21

50:21

What do x-ray satellites, writing, learning, leadership, art, burpees, entrepreneurship and marathons have to do with one another? They are all part of the diverse life of our special guest: Joshua Spodek. He has led seminars in leadership, entrepreneurship, creativity and sales at Harvard, Princeton, MIT, INSEAD (Singapore), the New York Academy o…

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Can Neuroscience and Technology Help You Move Smarter, Run Faster and Stretch Further - Conversation with Dr. Daniel Chao, CEO of Halo Neuroscience [Episode 09] 42:06

7+ y ago42:06

42:06

Technology has truly revolutionized our lives in the modern era. We have technology that allows us to organize our lives more efficiently, speak with people across the planet, help a failing heart beat, photograph the depths of the human body inwardly and explore the cosmos outwardly, and much more. But can technology help you perform better? Our g…

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How To Create Harmony Amidst the Chaos For A Blissful Pregnancy and Childbirth - Conversation with Bailey Gaddis [Episode 08] 35:59

7+ y ago35:59

35:59

Pregnancy is a time for large transformations. Bodies change and bodies are grown. People grow physically, mentally and emotionally. It can be a very powerful time for everyone involved, but it can also be a difficult and stressful time. How does one hold onto their center during the chaotic moments of pregnancy and childbirth? How can partners and…

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The Yoga of Money: Exploring Your Relationship with Money - Conversation with Edward Vilga [Episode 07] 36:47

7+ y ago36:47

36:47

What is wealth? Is it money, freedom, health, family? Over 80% of Americans hold some sort of debt, with the average US household owing over $16,000 dollars to creditors. What's going on? Is the situation systemic? The economy is struggling, people are struggling... so what can we do... not just to make more money, but to create wealth and to adjus…

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EMDR and The Healing Tao: An Energetic Approach To Healing Emotional Trauma - Conversation with Doug Hilton [Episode 06] 28:47

7+ y ago28:47

28:47

What happens when you combine modern counseling techniques with ancient Taoist practices? How might EMDR and Healing Tao techniques such as Taoist Emotional Recycling help people with emotional trauma? What other benefits might it have? Join us with Doug Hilton as we explore how these fascinating techniques can be used to encourage physical, mental…

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The Akashic Field and The New Paradigm of Science - Conversation with Ervin Laszlo [Episode 05] 45:03

7+ y ago45:03

45:03

Ancient mystics have known for thousands of years what science is now just beginning to validate: that we are all connected. Separation is an illusion. How people can integrate this understanding into their lives and radically expand their consciousness may be the difference between whether or not we can survive as a species. We need a new model of…

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Approaching the End of Life – Conversation with Dr. Jessica Zitter [Episode 04] 36:32

7+ y ago36:32

36:32

If you were critically injured or ill, how would you want to spend your final days? Death and illness are often taboo subjects in our culture, but how might we benefit from talking about them more? In our current medical culture, the old and the ill are often intubated, catheterized and even shelved away in care facilities to live out their final d…

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How To Participate In The Political Process and Make A Difference – Conversation with Benjamin Thomas Wolf [Episode 03] 44:11

7+ y ago44:11

44:11

The United States seems more divided than it has in decades, if not centuries. People from all ends of the political spectrum seem to struggle in keeping up with all the political change and turmoil. And while lots of people want to get involved and make a difference, what’s the most effective way to do that? Protest? Run for office? Call your repr…

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How To Live Your Happy – Conversation with Rev. Maria Felipe [Episode 02] 45:22

7+ y ago45:22

45:22

When it comes down to it, most people just want to be happy. But with everyone searching for happiness, why does it seem so elusive? What actions and habits contribute to our unhappiness and how do self-judgement and criticism sabotage our attempts to be happy? Join us with Maria Felipe as we explore ways to remove obstacles that prevent us from li…

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Tantric Jesus – Conversation with Rev. James Hughes Reho [Episode 01] 55:04

7+ y ago55:04

55:04

Throughout history, there have been many interpretations of the life and teachings of Jesus of Nazareth. Many of the early Christians viewed the ideal christian life in a very different way than how it is commonly viewed today. By reading the writings of early christian mystics, monks, priests and non canonical christian texts, we find a view of ch…

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Intro to the Anatomy of Living with Ashton Szabo [Episode 00] 2:50

7+ y ago2:50

2:50

On this podcast, you can expect to explore ideas, stories, traditions and practices from around the world that help us live life more skillfully. We'll learn from ancient practices like yoga and shamanism as well as speak with modern revolutionaries who are changing the world through their work. We hope you'll join us on this adventure of how to be…

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