A(z) With Sasha A Francis csatorna legjobb podcastjai (2024)

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Keeping God In The Middle of Your Marriage | How We Knew That We Were The "ONE" For Each Other! 40:42

7M ago40:42

40:42

In this episode we break down our story from the beginning and discuss how we KNEW we were the ones for each other. We also dive deep into the importance of keeping God in the middle of your marriage and how we hear his voice. ____________________________________________ Follow Black King Black Queen Podcast: YouTube: https://www.youtube.com/channe…

1
10 Tips To Save Your Marriage | When Your Marriage Gets Hard...Do This! 29:48

7M ago29:48

29:48

In this podcast episode we break down 10 tips on what you can do when your marriage gets HARD and is on the verge of divorce. We walk you trough some of the things we did in our hard seasons that helped us overcome losing $500,000 and a house together. We have a lot of fun in this episode so sit back, relax, and enjoy this conversation. ___________…

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Asking My Husband Hard Questions About Our Marriage | Open & Transparent Conversation 22:24

8M ago22:24

22:24

Hey Family!! In this episode Nicky asks Dean hard questions about their marriage, this conversation will leave you SHOCKED!!!! In this episode we dive deep into some raw, unfiltered convo that's gonna have you nodding your head and sparking some serious discussions. ____________________________________________ Follow Black King Black Queen Podcast:…

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Asking MY Wife HARD Questions That Husbands Are Too AFRAID To Ask 24:55

8M ago24:55

24:55

Hey Family!!! In this video "Asking MY Wife Questions Guys Are Too AFRAID To Ask" Dean asks Nicky hard questions about their marriage. This episode gets real spicy, you do not want to miss it! We're diving deep into some raw, unfiltered convo that's gonna have you nodding your head and sparking some serious discussions. ____________________________…

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From Drug Addiction To Real-Estate Riches: A Compelling Transformation - Sasha Vella #17 43:03

8M ago43:03

43:03

In this compelling episode of the BKBQ podcast, our special guest Sasha Vella shares her remarkable journey from overcoming the challenges of being born addicted to drugs, to being adopted, and eventually becoming a successful single mother of two. She has not only thrived as a six-figure-earning real estate agent, but also serves as an inspiring f…

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Psychotherapist Roxanne Francis Talks Marriage And It’s Importance (Episode 16 Breakdown) 6:36

9M ago6:36

6:36

In This episode Psychotherapist Roxanne Francis breaks down Episode 16: "She Was Forced To Marry Her Husband Against Her Own Will & Survived Cancer". Roxanne shares invaluable insights drawn from this inspiring episode. The discussion delves deep into the significance of love languages and the pivotal role of communication in nurturing a thriving m…

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She Was Forced To Marry Her Husband Against Her Own Will & Survived Cancer 1:05:34

9M ago1:05:34

1:05:34

In this powerful episode, hosts Nicky and Dean sit down with Alton and Lyn, a remarkable couple who defied all odds to celebrate 30 years of marriage. Lyn's initial forced marriage to Alton didn't hinder their incredible journey, which has weathered infidelity, cancer, miscarriages, and numerous other challenges. Through divine grace and unwavering…

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Before You Say ’I Do’: 10 Essential Things to Know Before Marriage 30:13

9M ago30:13

30:13

In this thought-provoking episode of the Black King Black Queen Podcast, hosts Nicky and Dean delve into the crucial topic of marriage as they share invaluable insights into the 10 essential things that individuals should consider before tying the knot. Drawing from their own experiences and expertise, the hosts specialize in amplifying the voices …

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Empowering Parenting: Navigating Difficult Seasons with Daughters | Self-Esteem, Attention & Anger Management Tips 29:52

10M ago29:52

29:52

Hey Family!!! We hope you enjoy this weeks episode as we candidly discuss the vital aspects of giving our daughters the attention they deserve, nurturing their self-esteem, and managing our emotions, particularly anger, while navigating through challenging times. In this episode we open up about the hurdles we've faced and the strategies we've empl…

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WAS SPENDING $100,000 ON OUR WEDDING WORTH IT? 26:26

12M ago26:26

26:26

In this riveting episode of the "Black King, Black Queen Podcast," your hosts Dean and Nicky delve into a thought-provoking and highly relatable topic: Was spending $100,000 on their wedding truly worth it? Join them as they embark on a candid and heartfelt discussion, exploring the highs and lows of their extravagant celebration. Dean and Nicky, t…

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WE GOT MARRIED WITHOUT DATING! | The Challenges We Faced! 34:15

1y ago34:15

34:15

Hey Family! In this episode of the Black King Black Queen Podcast, Nicky and Dean talk about how they got married without dating and the hurdles they had to go through while going from best friends to marriage....WITHOUT DATING!!!! Sit back and relax this episode gets juicy. ____________________________________________ Follow Black King Black Queen…

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MARRIAGE IS HARD WORK! | Listening To Understand In a Relationship 29:28

1y ago29:28

29:28

In this episode of the Black King Black Queen Podcast, Nicky and Dean discuss how difficult marriage can be. If you're in a difficult relationship, then you need to listen to this episode of the BKBQ podcast. In it, Nicky and Dean discuss the importance of listening to understand in a relationship. By listening to understand, you'll be able to work…

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The Secret to Finding Your PURPOSE PARTNER: Revealed by Pastor Andrew & Chantal Beresford 47:56

1y ago47:56

47:56

In this episode of the BKBQ Live Podcast, Pastor Andrew and Chantal Beresford chat about the importance of marrying your purpose partner and so much more as it pertains to love and marriage. Pastor Andrew shares his story of how he met his purpose partner, and how marriage has played a significant role in fulfilling his destiny. Chantal shares her …

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Uncovering the Reality of Partnerships and Expectations Within a Marriage 24:20

1y ago24:20

24:20

Hey Family! In this episode of the BKBQ Podcast, we're going to be talking about partnerships and expectations within a marriage. As married people, we all have expectations of each other. But what happens when those expectations aren't met? In this episode, we'll be discussing how to deal with partnerships and expectations within a marriage. Do yo…

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HER PRAYERS SAVED THEIR MARRIAGE! | Black & Married Couples Panel | The Good, The Bad, & The Ugly! 1:26:30

1+ y ago1:26:30

1:26:30

In this emotional episode of BKBQ Podcast, Dean & Nicky sit down with five Black & Married couples who've experienced some tough times in their marriages. From cheating to misunderstandings, these couples share their stories in an effort to help others who are going through a tough time. BKBQ Podcast is proud to present Black & Married Toronto: "Th…

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I Admit That I Was Wrong...Apology To My Wife! 42:56

1+ y ago42:56

42:56

Hey Family, In this episode Dean apologizes to Nicky for a fight they got into. Are you a person that can admit they were wrong immediately or does it take you some time to process? ____________________________________________ Follow Black King Black Queen Podcast: YouTube: https://www.youtube.com/channel/UCZqzw_2QKq1Zgqbv-96y0Pg Instagram: www.ins…

1
LOSING $500,00 ALMOST ENDED OUR MARRIAGE!!! 29:02

1+ y ago29:02

29:02

In this episode we talk about how we navigated through our toughest season ever. Losing over $500,000 in one day was super difficult for us but we had to lean into each others strength and that helped save our marriage. The situation made us so much stronger and in this episode you get to hear the FULL STORY!!! _____________________________________…

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Keeping Secrets In a Marriage...Bad Idea?? 19:20

1+ y ago19:20

19:20

In this episode of Black King Black Queen Podcast we dive into an interesting conversation surrounding different areas of love. Nicky and Dean also talk about whether or not it's always necessary to tell your wife everything. From the highs and lows of marriage to the secrets we keep from our spouses, this podcast is filled with advice for married …

1
Open Communication Saved Our Marriage 28:20

1+ y ago28:20

28:20

Do you and your spouse struggle with communication? Do you feel like you don't know what your spouse is thinking or feeling? In this episode of the Black King Black Queen Podcast, Nicky and Dean talk about the importance of open communication in a relationship. We discuss the different types of communication and how to be open and honest with your …

1
Is Marriage Counselling Necessary? 25:50

1+ y ago25:50

25:50

HEY FAMILY!!!!!!!!!!! Welcome back to another episode of Black King Black Queen Podcast. This week we had another episode of convo and chill and discussed whether we needed marriage counselling and more. Do y’all think marriage counselling is necessary or overrated? Let us know your thoughts on this conversation and don't forget to leave a review. …

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Are The Marriage Vows Circumstantial? 20:37

1+ y ago20:37

20:37

In this weeks episode we dive into some relationship questions and it gets pretty spicy lol.. Topics Discussed: 1. Do you believe in the wedding vows? 2. Are the marriage vows circumstantial? 3. Is cheating a deal breaker in a marriage? 4. Should you split the rent 50/50 with your spouse? 5. Is it okay to put a TRACKER on your spouse? Sit back, rel…

1
Holding Each Other Accountable In Our Toughest Season 25:29

1+ y ago25:29

25:29

Thanks for watching Episode #1 In this episode we discuss how we held each other accountable in one of the lowest seasons of our lives. Suicidal thoughts became the norm after taking major losses during the pandemic but being intentional and not remaining stagnant helped us get through our storm. We also discuss the importance of walking in purpose…

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Season 2, Episode 3 46:31

2y ago46:31

46:31

Reference 1 Samuel 17:38-49 David said to the Philistine, " You come against me with sword and spear and javelin, but I come against you in the name of the Lord Almighty, the God of the armies of Israel, whom you have defied." Understanding that everything you go through has a Divine purpose allows you to extract the power, i.e your stones. Listen …

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Season 2, Episode 2: Identity Theft 43:01

2y ago43:01

43:01

Reference Scripture John 10:10 When was the last time you took an inventory of your thoughts? Are holding on values that rob you of the peace God has given to you? Maybe it’s time to evaluate and return some of those negative thoughts to the Father of lies, (the devil). ~ Sasha's Sauce Follow us: Love & Law Podcast IG: @love_lawpodcast Season 2 | L…

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Season 2, Episode 1: Paralyzed By Want 45:47

2+ y ago45:47

45:47

It's all about balance! We all have things we desire in our respective lives. However, when we allow these to rob us of our present joy or allow them to consume our daily focus, it leads us down a path of destruction or sadness. ~ Sasha's Sauce Follow us: Love & Law Podcast IG: @love_lawpodcast Season 2 | Love & Law Podcast | Episode 1…

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23. Overcoming challenges as a side-hustler with Rianna Patterson 26:23

2+ y ago26:23

26:23

In this week’s episode on the Livelihood Matters Podcast, Merlinda talks with Rianna Patterson about her journey as a Queens Young Leader, side-hustler, and student as an immigrant in the United Kingdom. Rianna speaks about the various opportunities that exists for Caribbean people and why we should not allow our challenges and surroundings to keep…

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22. Side-hustle struggles, monetizing and building resilience with Vee Kelly 27:32

2+ y ago27:32

27:32

In a world of work where busyness is the new normal, learning to slow down is important. Merlinda and Vee discuss the reality of building a side-hustle, the struggles and mindset shifts that are required. Vee Kelly is a Raleigh-based Transformation Coach who shows overwhelmed women of color how to sell their unique expertise and simplify their cont…

1
21. The power of goal setting with Sasha-Gay Ashley 30:30

2+ y ago30:30

30:30

In this episode, Merlinda chats about goal setting and what it actually means to set realistic goals with Sasha-Gay Ashley. Many people set goals that sound "nice to accomplish" but are often not clearly stated. Today, you will learn how to set goals and identify the reason behind them. Let's end the year with clearly defined goals to ensure that y…

1
20. Childhood trauma and unhealthy attachments with Shervana Francis 24:58

3y ago24:58

24:58

Trauma-informed coach, Shervana Francis shares why we carry so many unhealthy attachments as women. She indicated that trauma bonds are usually formed as a result of our trauma from childhood and encourages women to embark on their healing journey. Shervana also touched on money trauma, self-worth, broken relationships, and co-dependency in relatio…

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19. Dealing with debt shame: A story about paying off my student loan 18:20

3y ago18:20

18:20

In today's episode, Merlinda shares a story on dealing with debt shame as women of color and how it permeates our lives. She highlighted the challenges people face and encourages you to start talking about money management, debt, and living within your means. She discusses some of the reasons why people struggle with debt and shares her own story a…

1
18. From $85,000 in debt to living abundantly with Valery Nunez 33:21

3y ago33:21

33:21

Merlinda engages Money Mindset Coach, Valery Nunez to share some core lessons she learned on her debt reduction journey. Valery explains why living above your means can have detrimental effects on your livelihood and the impact of generational guilt. She also shared her story about paying off $35,000 in debt by changing her money mindset. Listen to…

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17. How hormonal imbalance impact our lives with Natalie Melchiorre 38:03

3y ago38:03

38:03

Merlinda and Natalie discuss the importance of understanding our hormonal health as women and how it impacts our lives. Many women who suffer from PMS say it usually disrupts their natural routines because they do not know how to manage it. Natalie speaks about the negative impacts of hormonal birth control and the lack of awareness about it in mai…

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16. Tapping into your feminine and masculine energy with Kristel Browne 29:12

3y ago29:12

29:12

Merlinda converses with Feminine Embodiment Coach, Kristel Browne about the use of our feminine and masculine energies. Kristel has helped women find ways to live more consciously and consistently in their bodies. She believes that we live in a very hyper-masculine world so if we can find a balance/harmony within the masculine and feminine energy t…

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15. Multi-Hyphenate Entrepreneurship: Redefining work with Melanie Christina 33:36

3y ago33:36

33:36

Merlinda quizzes Melanie Christina about integrating multiple passions whilst working in a 9-5. Melanie shares how she project manages and how you can incorporate your skills to help grow your online business. Growing a side-hustle is hard but it is not out of your reach. She highlighted the importance of systems and being able to manage your time.…

1
14. High-Performance Habits with Michael Tabirade 35:05

3y ago35:05

35:05

Welcome to season two with our new theme: Stepping Into Your Higher Self Our first episode for this season is a guest interview. In this episode, Merlinda shares how you can achieve more by implementing better habits with High-Performance Coach, Michael Tabirade. Michael discusses how our daily habits can influence our success and he provides pract…

1
Episode 22. Season Finale, The Journey To Finding "I Am" 41:06

3y ago41:06

41:06

It's been such an amazing journey this season. As we close out Season 1 I want to thank you for joining me and for your support. I look forward to sharing with you next season. See You September 20, 2021 . ~ Sasha's Sauce Follow us: Love & Law Podcast IG: @love_lawpodcast Season 1 | Love & Law Podcast | Episode 22…

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13. Stop downplaying yourself 11:36

3y ago11:36

11:36

Can you believe this is the final episode of season 1? In today's episode, I am sharing why you should stop downplaying your abilities and step into a higher version of yourself. We tend to lack the confidence to do things based on past experiences. What if you could change all this? Imagine what your life would be like when you start acting like t…

1
12. 33 Lessons Learnt 17:21

3y ago17:21

17:21

In today's, episode, I will be sharing some lessons I learned thus far in my 30s. These are a combination of life experiences, business, family and just inner work. I'd like to say it's 33-list that every Millennial should listen to. These were some of the biggest takeaways I found. They were created for the person who is being too hard on themselv…

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11. Learning to accept where you are. 8:53

3y ago8:53

8:53

Sometimes, when things aren’t going exactly as we plan we get discouraged, throw ourselves a pity party, and start playing the victim. In today's episode, Merlinda shares what it means to accept where you are as you work on improving your situation. Many of us go through life hoping to avoid hardships and discomfort but these very same situations m…

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Episode 21: What Are You Bringing To The Table, Takeaways From Season 1 52:43

3y ago52:43

52:43

We have had an amazing season! So many amazing gems. Personally, I have experienced so much growth and awareness both of self and of others. If you have stuck with me this far, I would love to hear your experience. ~ Sasha's Sauce Follow us: Love & Law Podcast IG: @love_lawpodcast Season 1 | Love & Law Podcast | Episode 21…

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Episode 20. Setting Healthy Boundaries, Are You Protecting Your Emotional Space 43:02

3y ago43:02

43:02

We tend to feel burn out and overwhelm when we fail to set limitations in life. With our emotions there is no exception. Listen in as we explore the benefits of setting healthy boundaries. ~ Sasha's Sauce Follow us: Love & Law Podcast IG: @love_lawpodcast Season 1 | Love & Law Podcast | Episode 20with Sasha A. Francis, Esq. által

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10. I don't have enough time is just a thought 14:58

3y ago14:58

14:58

Let's talk about not having enough time. One thing is certain. If you do not believe something is possible for you it’s not. Thus, if you keep thinking that you do not have time - that’s what you’re gonna get - less time Time management is such a popular topic and there is so much talk about it. However, it's not as easy as it sounds. It requires m…

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Episode 19: Fear of Being Vulnerable, Is Your Fear Preventing You From Love 33:37

3y ago33:37

33:37

To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami Follow us: Love & Law Podcast IG: @love_lawpodcast Season 1 | Love & Law Podcast | Episode 19with Sasha A. Francis, Esq. által

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09. Employee thinking to entrepreneurial thinking 18:12

3y ago18:12

18:12

In this episode, I engrossed in the intricacies of employee mindset and what it takes to transition into a new mode of thinking like an entrepreneur. This is not a simple shift, it takes emotional and spiritual strength to truly step out of a system where everything is already laid out for you to make independent decisions and be responsible for yo…

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Episode 18: Tall Tales Of A Perfectionist, Dating Edition 37:42

3y ago37:42

37:42

"I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well." ~ Psalms 139:14 Follow us: Love & Law Podcast IG: @love_lawpodcast Season 1 | Love & Law Podcast | Episode 18with Sasha A. Francis, Esq. által

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Episode 17: Maintaining Your Peace While Dating and In Your Relationship 38:14

3y ago38:14

38:14

Our natural instincts forces us to always strive to find safety and security. We find that safety and security when we are able to maintain peace. That being said let's get into the sauce. We welcome back, by popular demand Pastor Lisa and Pastor Robert. Robert and Lisa Maxwell have been married for 24 beautiful years. They are faithful members of …

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08. Money mindset & changing your money story 11:53

3y ago11:53

11:53

I want to help you change how you view money. Everyone has a money story. They hold thoughts about money and what it means to them. In today's episode, I discuss your money mindset and how you can change your beliefs about money. Money is energy so if you operate with a negative thought pattern about money - you can block the money that flows into …

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Episode 16: Knowing When To Let Go, Rejection Proof Your Dating Life 46:51

3+ y ago46:51

46:51

Stop taking rejection personal! Everyone is on their journey to find someone who can meet their needs. If you are not that person they have to move on. Follow us: Love & Law Podcast IG: @love_lawpodcast Season 1| Love & Law Podcast | Episode 16

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07. Steps to create a second stream of income 18:16

3+ y ago18:16

18:16

If you’re struggling to find clarity to identify, package & sell yourself, listen to this episode. It's never about your credibility or lack thereof, it's your mindset, drive, and strategies. Why take the time to acquire knowledge & skills to sit and do nothing with it? This podcast will help you to come up with an offer that potential clients dese…

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06. We can't live our best lives on one source of income 11:35

3+ y ago11:35

11:35

In today's episode, Merlinda shares why it is not safe to depend on one source of income. She highlighted two reasons and further explained why most people fall into the trap of wanting a "safer income." You think one source of income is safe but that’s not safe anymore because the cost of living is increasing. {1:1 SUPPORT} For guidance on how to …

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